Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Clackamas Community College | 5000m | 17:46.32 | 38th · 6th on team | 114.5 | -0.000 | |
| 2025-10-18 | Lents Park | 5000m | 17:32.44 | 96th · 5th on team | 114.3 | -0.006 | ★CR CSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 17:18.25 | 144th · 4th on team | 116.9 | -0.005 | ★CR CSR |
| 2025-10-01 | Clackamas Community College | 5000m | 17:08.06 | 42nd · 4th on team | 118.4 | -0.000 | ★CR CSR RSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 16:53.6 | 81st · 6th on team | 117.9 | -0.022 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | The Hydrangea Ranch | 5000m | 18:59.4 | 85th · 6th on team | 116.6 | +0.098 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Lane Community College | 5000m | 17:45.5 | 139th · 7th on team | 116.1 | +0.012 | ★CR CSR |
| 2024-10-17 | Joe Dancer Park | 5000m | 17:25.93 | 61st · 4th on team | 118.0 | +0.005 | PR ★CR SR CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 17:27.7 | 169th · 6th on team | 114.7 | -0.022 | PR CR SR CSR |
| 2024-09-13 | Meriwether National Golf Club | 5000m | 17:30.56 | 2nd · 1st on team | 117.3 | -0.000 | PR ★CR SR CSR RSR |
| 2024-09-09 | Clackamas Community College | 5000m | 18:58.52 | 40th · 8th on team | 108.8 | -0.000 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Clackamas Community College | 5000m | 17:59.35 | 35th · 5th on team | 115.0 | -0.000 | PR CR SR CSR RSR |
| 2023-10-13 | Rose City Golf Course | 5000m | 18:02.9 | 72nd · 3rd on team | 113.8 | -0.005 | PR CR SR CSR RSR |
| 2023-09-27 | Clackamas Community College | 5000m | 18:41 | 65th · 4th on team | 110.2 | -0.000 | PR CR SR CSR |
| 2023-09-15 | Meriwether National Golf Club | 5000m | 19:10.74 | 122nd · 3rd on team | 109.1 | -0.000 | PR CR SR CSR |
| 2023-09-06 | Westmoreland Park | 5000m | 19:53.7 | 23rd · 4th on team | 102.8 | -0.005 | PR ★CR SR CSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 20:37 | 113th · 5th on team | 110.5 | +0.098 | CR SR CSR RSR |
| 2023-08-25 | Wilsonville HS | 3000m | 11:26.7 | 99th · 1st on team | 103.0 | -0.005 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Clackamas Community College | 5000m | 20:16.4 | 53rd · 5th on team | 102.1 | -0.000 | CR CSR |
| 2022-10-15 | Milo McIver State Park | 5000m | 20:09.5 | 182nd · 5th on team | 102.4 | -0.012 | ★CR CSR |
| 2022-09-28 | Tualatin HS | 5000m | 19:59.2 | 24th · 3rd on team | 103.0 | +0.001 | ★CR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 20:49 | 83rd · 2nd on team | 99.4 | -0.001 | ★CR CSR |
| 2022-09-16 | Meriwether National Golf Club | 5000m | 19:54.4 | 239th · 8th on team | 103.2 | -0.000 | PR CR SR CSR |
| 2022-09-07 | Clackamas Community College | 5000m | 20:19.8 | 7th · 2nd on team | 101.7 | -0.000 | PR CR SR CSR |
| 2022-09-03 | The Hydrangea Ranch | 5000m | 21:08.4 | 49th · 1st on team | 105.7 | +0.098 | PR CR SR CSR RSR |
| 2022-08-26 | Wilsonville HS | 3000m | 11:25.8 | 45th · 1st on team | 102.7 | -0.005 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Wilsonville Memorial Park | 3000m | 12:17.5 | 18th · 1st on team | 117.7 | +0.019 | PR ★CR R SR CSR RSR |
| 2021-10-14 | Wood Middle/Grahams Oaks | 3000m | 12:36.1 | 2nd · 1st on team | 114.7 | +0.018 | PR ★CR R SR CSR RSR |
| 2021-10-05 | Lake Oswego Junior High School | 3000m | 12:55.8 | 4th · 1st on team | 113.0 | +0.033 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | Lake Oswego Junior High School | 2000m | 9:29.8 | 2nd · 2nd on team | 101.1 | +0.025 | |
| 2021-05-21 | Lake Oswego Junior High School | 2000m | 9:03.5 | 1st · 1st on team | 104.4 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2021-05-14 | Lake Oswego Junior High School | 2000m | 9:24.3 | 1st · 1st on team | 102.7 | +0.025 | R RSR |
| 2021-05-07 | Lake Oswego Junior High School | 2000m | 9:17.6 | 2nd · 2nd on team | 100.9 | +0.025 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | 6A-5 Three Rivers League Championships | 300mh | 46.58 | 19th · 1st on team | — | -0.036 | ★PR SR |
| 2026-05-20 | 6A-5 Three Rivers League Championships | 800m | 2:05.11 | 20th · 3rd on team | 120.2 | -0.036 | SR RSR |
| 2026-05-12 | Tigard @ Lake Oswego | 800m | 2:21.93 | 10th · 7th on team | 106.8 | -0.029 | |
| 2026-05-12 | Tigard @ Lake Oswego | 400m | 55.53 | 1st · 1st on team | — | -0.029 | SR |
| 2026-05-08 | 41st Dean Nice Invitational Sponsored by MEWA | 800m | 2:07.14 | 28th · 1st on team | 118.3 | -0.036 | SR |
| 2026-05-08 | 41st Dean Nice Invitational Sponsored by MEWA | 300mh | 47.63 | 33rd · 2nd on team | — | -0.036 | PR SR |
| 2026-05-05 | LO/SMA @ Lakeridge | 1500m | 4:25.57 | 4th · 1st on team | 118.8 | -0.026 | ★PR SR RSR |
| 2026-05-05 | LO/SMA @ Lakeridge | 300mh | 48.94 | 4th · 1st on team | — | -0.026 | |
| 2026-04-28 | Lake Oswego @West Linn | 300mh | 47.69 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2026-04-14 | TRL - St. Marys, Tualatin @ Lake Oswego | 800m | 2:07.86 | 3rd · 2nd on team | 118.5 | -0.029 | SR RSR |
| 2026-04-08 | Race results → | 1500m | 4:36.13 | 6th · 3rd on team | 114.2 | — | SR RSR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 4:53.99 | 173rd · 97th on team | 113.5 | -0.046 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | 6A-5 Three Rivers League Championships | 800m | 2:04.62 | 20th · 3rd on team | 120.6 | -0.036 | ★PR ★R SR RSR |
| 2025-05-13 | Lake Oswego @ Tigard | 3000m | 10:20.08 | 2nd · 2nd on team | 108.6 | -0.032 | ★PR SR |
| 2025-05-13 | Lake Oswego @ Tigard | 400m | 55.5 | 4th · 1st on team | — | -0.032 | ★PR SR |
| 2025-05-09 | Dean Nice Invitational Sponsored by MEWA | 800m | 2:05 | 19th · 1st on team | 120.4 | -0.036 | PR R SR RSR |
| 2025-05-06 | Lakeridge, St. Mary's at Lake Oswego | 800m | 2:06.87 | 4th · 1st on team | 119.8 | -0.029 | |
| 2025-04-29 | West Linn at Lake Oswego | 1500m | 4:25.9 | 5th · 3rd on team | 117.8 | -0.029 | PR SR |
| 2025-04-18 | Laker Classic | 800m | 2:05.66 | 10th · 1st on team | 120.1 | -0.029 | PR R SR RSR |
| 2025-04-15 | Lake Oswego @ Tualatin | 1500m | 4:27.88 | 3rd · 1st on team | 117.7 | -0.028 | PR SR |
| 2025-04-12 | T Smith Need For Speed Invitational | 800m | 2:06.35 | 25th · 1st on team | 119.4 | -0.032 | PR SR RSR |
| 2025-04-08 | Oregon City at Lake Oswego | 1500m | 4:33.96 | 4th · 2nd on team | 115.4 | -0.029 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 6A-5 Three Rivers League Championships | 800m | 2:08.52 | 21st · 3rd on team | 117.6 | -0.036 | |
| 2024-04-26 | Dean Nice Invitational Sponsored by MEWA | 800m | 2:06.74 | 12th · 2nd on team | 119.4 | -0.036 | R RSR |
| 2024-04-23 | Lakeridge, St. Mary's @ Lake Oswego | 800m | 2:10.75 | 3rd · 1st on team | 115.8 | -0.029 | |
| 2024-04-16 | Lake Oswego @ Tualatin | 100m | 12.93 | 18th · 6th on team | — | -0.028 | ★PR SR |
| 2024-04-16 | Lake Oswego @ Tualatin | 1500m | 4:32.10 | 4th · 2nd on team | 115.2 | -0.028 | |
| 2024-04-13 | Sherwood Need For Speed Classic | 800m | 2:06.69 | 44th · 1st on team | 119.1 | -0.032 | PR SR |
| 2024-04-09 | West Linn, St. Mary's @ Lake Oswego | 800m | 2:13.92 | 6th · 3rd on team | 113.3 | -0.029 | |
| 2024-04-09 | West Linn, St. Mary's @ Lake Oswego | 1500m | 4:31.3 | 1st · 1st on team | 115.8 | -0.029 | |
| 2024-04-05 | Laker Classic | 800m | 2:07.36 | 3rd · 2nd on team | 119.1 | -0.029 | PR R SR RSR |
| 2024-04-02 | Lake Oswego @ Tigard | 800m | 2:09.2 | 2nd · 1st on team | 116.7 | -0.032 | SR RSR |
| 2024-03-20 | Lake Oswego @ Oregon City | 1500m | 4:30.39 | 6th · 3rd on team | 115.3 | -0.036 | PR SR RSR |
| 2024-03-06 | LO Winter Track All Comers | 800m | 2:13.7 | 3rd · 2nd on team | 113.4 | -0.029 | |
| 2024-03-06 | LO Winter Track All Comers | 60m | 7.93 | 6th · 4th on team | — | -0.029 | ★PR SR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 1mile | 5:06.94 | 108th · 2nd on team | 110.4 | -0.036 | PR SR RSR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 800m | 2:12.52 | 71st · 1st on team | 114.0 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | Portland Track Festival Youth Meet presented by Stumptown Running | 3000m | 10:29.26 | 26th · 1st on team | 108.5 | -0.033 | PR SR |
| 2023-06-04 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 4:42.85 | 53rd · 1st on team | 111.3 | -0.033 | |
| 2023-05-19 | 6A-5 Three Rivers League Championships | 800m | 2:08.36 | 22nd · 2nd on team | 117.8 | -0.036 | PR SR RSR |
| 2023-05-06 | Freshman Invitational | 800m | 2:13.9 | 3rd · 1st on team | 113.4 | -0.029 | |
| 2023-05-06 | Freshman Invitational | 3200m | 11:21.41 | 5th · 1st on team | 106.6 | -0.029 | ★PR SR |
| 2023-05-02 | Lake Oswego/SMA @ Lakeridge | 1500m | 4:40.86 | 4th · 2nd on team | 112.1 | -0.026 | PR SR |
| 2023-05-02 | Lake Oswego/SMA @ Lakeridge | 800m | 2:16.69 | 2nd · 1st on team | 111.2 | -0.026 | |
| 2023-04-25 | Tualatin @ Lake Oswego HS | 800m | 2:12.71 | 3rd · 1st on team | 114.2 | -0.029 | PR SR RSR |
| 2023-04-18 | Lake Oswego/St Marys @ West Linn | 1500m | 4:46.62 | 3rd · 1st on team | 110.2 | -0.029 | PR SR |
| 2023-04-18 | Lake Oswego/St Marys @ West Linn | 800m | 2:17.38 | 1st · 1st on team | 111.1 | -0.029 | |
| 2023-04-14 | Laker Classic Invitational | 800m | 2:15.92 | 4th · 2nd on team | 111.2 | -0.029 | PR SR RSR |
| 2023-04-04 | Oregon City @ Lake Oswego | 1500m | 4:54.97 | 1st · 1st on team | 106.6 | -0.029 | PR SR RSR |
| 2023-04-04 | Oregon City @ Lake Oswego | 800m | 2:22.8 | 1st · 1st on team | 106.4 | -0.029 | PR SR |
| 2023-03-24 | L&C 2k Steeplechase Exhibition | 2ksteeple | 7:49.83 | 10th · 4th on team | — | -0.041 | ★PR SR |
| 2023-03-24 | L&C Friday Night Lights | 2ksteeple | 7:49.83 | 10th · 4th on team | — | -0.041 | |
| 2023-03-15 | Lake Oswego Intrasquad | 800m | 2:29.7 | 3rd · 3rd on team | 101.1 | -0.029 | PR SR RSR |
| 2023-03-15 | Lake Oswego Intrasquad | 30m | 5.27 | 16th · 16th on team | — | -0.029 | ★PR SR |
| 2023-03-15 | Lake Oswego Intrasquad | 1500m | 4:56.93 | 6th · 6th on team | 105.5 | -0.029 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | WRL District Championships | 800m | 2:33.97 | 12th · 2nd on team | 119.0 | -0.031 | PR R SR RSR |
| 2022-05-17 | WRL District Championships | 400m | 1:06.22 | 18th · 2nd on team | — | -0.031 | PR SR |
| 2022-05-17 | WRL District Championships | 1500m | 5:16.81 | 9th · 1st on team | 117.9 | -0.031 | |
| 2022-05-09 | WRL @ Rosemont (Rosemont, LOJ) | 800m | 2:36.67 | 4th · 2nd on team | 117.7 | -0.027 | |
| 2022-05-09 | WRL @ Rosemont (Rosemont, LOJ) | 1500m | 5:16.19 | 2nd · 1st on team | 118.7 | -0.027 | R RSR |
| 2022-05-05 | WRL @ LOJ HS (LOJ, Gardiner, Wood) | 1500m | 5:15.95 | 2nd · 1st on team | 118.5 | -0.029 | PR R SR RSR |
| 2022-05-05 | WRL @ LOJ HS (LOJ, Gardiner, Wood) | 800m | 2:35.81 | 2nd · 1st on team | 118.1 | -0.029 | PR SR |
| 2022-04-28 | WRL @ LOJ HS (LOJ and Lakeridge) | 1500m | 5:19.18 | 1st · 1st on team | 116.8 | -0.029 | PR SR RSR |
| 2022-04-28 | WRL @ LOJ HS (LOJ and Lakeridge) | 400m | 1:08.02 | 6th · 2nd on team | — | -0.029 | |
| 2022-04-28 | WRL @ LOJ HS (LOJ and Lakeridge) | 800m | 2:36.19 | 2nd · 1st on team | 117.2 | -0.029 | PR SR RSR |
| 2022-04-21 | WRL @ Sherwood MS (Sherwood, LOJ, Lakeridge, Rosemont) | 800m | 2:39.43 | 5th · 1st on team | 115.4 | -0.027 | PR SR RSR |
| 2022-04-21 | WRL @ Sherwood MS (Sherwood, LOJ, Lakeridge, Rosemont) | 400m | 1:07.2 | 9th · 1st on team | — | -0.027 | PR SR |
| 2022-04-21 | WRL @ Sherwood MS (Sherwood, LOJ, Lakeridge, Rosemont) | 1500m | 5:22.96 | 3rd · 1st on team | 116.2 | -0.027 | PR SR RSR |
| 2022-04-14 | Tumwata, LOJ and Hazelbrook @ Tumwata MS | 800m | 2:48.24 | 3rd · 3rd on team | 109.9 | -0.022 | PR SR RSR |
| 2022-04-14 | Tumwata, LOJ and Hazelbrook @ Tumwata MS | 1500m | 5:36.58 | 4th · 2nd on team | 111.9 | -0.022 | PR SR RSR |