Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Lane Community College | 5000m | 20:56.63 | 106th · 2nd on team | 118.3 | +0.012 | ★CR CSR RSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 21:23.22 | 51st · 3rd on team | 113.8 | -0.005 | CSR |
| 2025-10-02 | Clackamas Community College | 5000m | 20:41.9 | 4th · 2nd on team | 117.2 | -0.000 | ★CR SR CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 20:47.2 | 37th · 2nd on team | 117.5 | -0.001 | SR CSR RSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 21:15.2 | 104th · 4th on team | 112.8 | -0.022 | SR CSR |
| 2025-09-13 | Clackamas Community College | 5000m | 22:42.3 | 51st · 2nd on team | 108.8 | -0.000 | CSR |
| 2025-09-11 | Blue Lake Regional Park | 5000m | 22:34.19 | 15th · 2nd on team | 108.0 | -0.001 | SR CSR |
| 2025-08-29 | Wilsonville HS | 3000m | 12:02.59 | 42nd · 2nd on team | 116.5 | -0.005 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Lane Community College | 5000m | 20:57.9 | 105th · 2nd on team | 118.6 | +0.012 | CR CSR |
| 2024-10-29 | Blue Lake Regional Park | 5000m | 19:51.68 | 5th · 1st on team | 123.9 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-02 | Clackamas High School | 5000m | 21:25 | 8th · 1st on team | 115.6 | +0.001 | ★CR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 20:17.9 | 19th · 2nd on team | 121.4 | -0.001 | CR R CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 20:08.8 | 31st · 2nd on team | 119.9 | -0.022 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Western Oregon University | 5000m | 20:41.98 | 26th · 1st on team | 119.5 | +0.011 | ★CR CSR |
| 2024-09-11 | Blue Lake Regional Park | 5000m | 20:28 | 6th · 2nd on team | 119.7 | -0.001 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lane Community College | 5000m | 23:16.2 | 137th · 2nd on team | 109.3 | +0.012 | CR CSR |
| 2023-10-25 | Reynolds HS | 5000m | 21:49.3 | 14th · 2nd on team | 115.2 | +0.012 | ★CR CSR |
| 2023-10-13 | Rose City Golf Course | 5000m | 21:16.5 | 28th · 2nd on team | 116.7 | -0.005 | PR ★CR R SR CSR RSR |
| 2023-10-04 | Sam Barlow High School | 5000m | 21:54.3 | 9th · 1st on team | 115.2 | +0.015 | PR ★CR SR CSR RSR |
| 2023-09-30 | Clackamas Community College | 5000m | 22:07 | 46th · 2nd on team | 112.4 | -0.000 | PR CR SR CSR RSR |
| 2023-09-13 | Fernhill Park | 5000m | 22:10.6 | 9th · 2nd on team | 111.1 | -0.004 | PR ★CR SR CSR |
| 2023-09-09 | Western Oregon University | 5000m | 22:41.4 | 70th · 1st on team | 111.8 | +0.011 | PR CR SR CSR RSR |
| 2023-08-25 | Wilsonville HS | 3000m | 13:33.8 | 47th · 2nd on team | 105.6 | -0.005 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Lane Community College | 5000m | 24:24.4 | 151st · 6th on team | 103.2 | +0.012 | CR CSR |
| 2022-10-27 | Blue Lake Regional Park | 5000m | 23:50.8 | 26th · 6th on team | 104.3 | -0.001 | PR CR SR CSR RSR |
| 2022-10-14 | Rose City Golf Course | 5000m | 24:57.2 | 77th · 4th on team | 100.0 | -0.005 | CR CSR |
| 2022-10-05 | Clackamas High School | 5000m | 24:52.7 | 15th · 2nd on team | 100.3 | +0.001 | PR CR SR CSR RSR |
| 2022-09-28 | Reynolds HS | 5000m | 25:18.1 | 2nd · 2nd on team | 99.1 | +0.012 | PR CR SR CSR RSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 25:50.8 | 45th · 1st on team | 96.5 | -0.001 | PR CR SR CSR |
| 2022-09-21 | Franklin HS | 5000m | 26:07.3 | 8th · 1st on team | 96.9 | +0.014 | PR ★CR SR CSR RSR |
| 2022-09-17 | Lane Community College | 5000m | 26:33.5 | 101st · 1st on team | 94.7 | +0.012 | PR CR SR CSR |
| 2022-09-14 | Reynolds HS | 3218m | 16:13.9 | 10th · 2nd on team | 95.3 | +0.006 | ★PR ★CR SR CSR RSR |
| 2022-08-26 | Wilsonville HS | 3000m | 16:02.3 | 84th · 1st on team | 88.6 | -0.005 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-03 | Western Oregon University | 3000m | 14:39.7 | 94th · 7th on team | 106.2 | +0.001 | ★CR CSR |
| 2019-10-23 | Alder Creek Middle School | 3000m | 13:28.4 | 26th · 7th on team | 115.2 | -0.003 | PR ★CR R SR CSR RSR |
| 2019-10-09 | Happy Valley Middle School | 3000m | 14:03.6 | 35th · 9th on team | 112.1 | +0.015 | PR ★CR R SR CSR RSR |
| 2019-10-03 | Alder Creek Middle School | 3000m | 14:38.7 | 27th · 7th on team | 105.7 | -0.003 | PR CR R SR CSR RSR |
| 2019-09-19 | Happy Valley Middle School | 3000m | 15:36.5 | 37th · 10th on team | 101.3 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | 6A-4 Mt. Hood Conference Championships | 800m | 2:37.4 | 19th · 4th on team | 116.5 | -0.031 | |
| 2026-05-19 | 6A-4 Mt. Hood Conference Championships | 3000m | 11:58.09 | 7th · 2nd on team | 114.7 | -0.031 | |
| 2026-05-19 | 6A-4 Mt. Hood Conference Championships | 800m | 2:31.54 | 11th · 3rd on team | 121.1 | -0.031 | ★PR SR RSR |
| 2026-05-08 | 41st Dean Nice Invitational Sponsored by MEWA | 1500m | 5:18.73 | 23rd · 1st on team | 118.6 | -0.036 | ★PR SR RSR |
| 2026-05-02 | Rose City Championship Track and Field Invite | 3000m | 11:41.54 | 19th · 2nd on team | 117.2 | -0.033 | ★PR SR |
| 2026-04-29 | MHC Reynolds & Sandy @ Clackamas | 3000m | 11:57.94 | 4th · 1st on team | 115.5 | -0.024 | PR SR |
| 2026-04-22 | David Douglas & Gresham @ Clackamas | 1500m | 5:24.91 | 2nd · 2nd on team | 117.8 | -0.024 | SR |
| 2026-04-18 | The Willamette Falls Invitational | 800m | 2:34.33 | 8th · 1st on team | 118.2 | -0.036 | PR SR RSR |
| 2026-04-15 | Clackamas @ Central Catholic | 400m | 1:08.54 | 4th · 3rd on team | — | +0.000 | ★PR SR |
| 2026-02-28 | Wildwood Miles for Girls + Women - Portland | 1mile | 5:59.45 | 137th · 25th on team | 114.3 | -0.033 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | 6A-4 Mt. Hood Conference Championships | 1500m | 5:24.46 | 8th · 1st on team | 116.5 | -0.036 | PR SR |
| 2025-05-21 | 6A-4 Mt. Hood Conference Championships | 800m | 2:35.73 | 17th · 3rd on team | 117.3 | -0.036 | PR SR |
| 2025-05-09 | Dean Nice Invitational Sponsored by MEWA | 800m | 2:35.91 | 21st · 2nd on team | 117.3 | -0.036 | PR SR |
| 2025-05-07 | MHC- Barlow & Nelson @ Clackamas | 800m | 2:40.68 | 2nd · 2nd on team | 114.9 | -0.024 | |
| 2025-04-29 | Clackamas, Sandy @ Reynolds | 800m | 2:44.65 | 1st · 1st on team | 112.7 | -0.022 | |
| 2025-04-29 | Clackamas, Sandy @ Reynolds | 1500m | 5:32.18 | 2nd · 2nd on team | 115.3 | -0.022 | |
| 2025-04-22 | MHC - Clackamas, Gresham @ David Douglas | 400m | 1:09.28 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2025-04-22 | MHC - Clackamas, Gresham @ David Douglas | 3000m | 12:29.93 | 1st · 1st on team | 109.7 | -0.030 | PR SR |
| 2025-04-16 | MHC- Central Catholic @ Clackamas | 1500m | 5:27.89 | 6th · 2nd on team | 116.7 | -0.024 | PR SR |
| 2025-04-16 | MHC- Central Catholic @ Clackamas | 800m | 2:39.92 | 5th · 1st on team | 115.4 | -0.024 | |
| 2025-04-12 | T Smith Need For Speed Invitational | 800m | 2:36.04 | 32nd · 1st on team | 117.5 | -0.032 | PR SR RSR |
| 2025-03-19 | North Clackamas Ice Breaker | 800m | 2:38.91 | 1st · 1st on team | 116.3 | -0.024 | PR SR RSR |
| 2025-03-01 | Wildwood Miles for Girls + Women | 1mile | 6:01.57 | 92nd · 15th on team | 113.5 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-03 | Barlow & David Douglas @ Clackamas | 1500m | 5:34.91 | 2nd · 1st on team | 113.9 | -0.024 | PR SR RSR |
| 2024-03-13 | Ida B. Wells/Clackamas @ Lincoln | 800m | 2:44.16 | 6th · 1st on team | 111.6 | -0.033 | PR SR RSR |
| 2024-02-23 | Wildwood Miles for Women & Girls | 1mile | 6:22.06 | 15th · 8th on team | 107.1 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Mt Hood JV District | 400m | 1:12.46 | 6th · 2nd on team | — | -0.032 | PR SR |
| 2023-05-12 | Mt Hood JV District | 100m | 14.85 | 38th · 2nd on team | — | -0.032 | ★PR SR |
| 2023-05-12 | Mt Hood JV District | 200m | 32.2 | 38th · 5th on team | — | -0.032 | |
| 2023-05-03 | Nelson @ Clackamas | 200m | 32.17 | 13th · 5th on team | — | -0.024 | ★PR SR |
| 2023-05-03 | Nelson @ Clackamas | 400m | 1:12.93 | 5th · 2nd on team | — | -0.024 | PR SR |
| 2023-04-26 | Clackamas @ Sam Barlow | 200m | 32.39 | 13th · 8th on team | — | -0.031 | |
| 2023-04-26 | Clackamas @ Sam Barlow | 400m | 1:13.8 | 4th · 2nd on team | — | -0.031 | PR SR |
| 2023-04-19 | Sandy @ Clackamas | 200m | 33.03 | 4th · 2nd on team | — | -0.024 | |
| 2023-04-19 | Sandy @ Clackamas | 800m | 3:01.22 | 5th · 3rd on team | 102.7 | -0.024 | PR SR RSR |
| 2023-04-13 | Clackamas @ David Douglas | 100m | 15.13 | 21st · 6th on team | — | -0.032 | PR SR |
| 2023-04-13 | Clackamas @ David Douglas | 200m | 32.19 | 9th · 2nd on team | — | -0.032 | PR SR |