Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 8000m | 26:26.3 | 55th · 4th on team | 110.2 | -0.131 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:07 | 241st · 2nd on team | 110.6 | -0.142 | SR CSR |
| 2010-09-17 | Fortin Park | 8000m | 26:38.1 | 67th · 2nd on team | 108.7 | -0.131 | CR SR CSR |
| 2010-09-04 | Plattsburgh State Fieldhouse | 5000m | 15:42 | 2nd · 2nd on team | 119.1 | -0.081 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 26:05.5 | 30th · 2nd on team | 111.5 | -0.134 | ★CR CSR |
| 2009-10-24 | Saratoga Spa Park | 8000m | 26:16.9 | 7th · 2nd on team | 111.9 | -0.137 | ★CR CSR |
| 2009-10-18 | U Albany Campus Course | 8000m | 25:25.8 | 12th · 2nd on team | 111.6 | -0.153 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 25:25.8 | 12th · 2nd on team | 112.5 | -0.153 | PR CR SR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:40 | 237th · 4th on team | 111.8 | -0.142 | PR ★CR SR CSR |
| 2009-09-18 | Fortin Park | 6000m | 19:27 | 6th · 3rd on team | 114.7 | -0.110 | ★PR ★CR SR CSR |
| 2009-09-05 | Plattsburgh State Fieldhouse | 5000m | 15:45.2 | 6th · 3rd on team | 119.7 | -0.081 | PR CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 26:38.2 | 251st · 4th on team | 110.4 | -0.124 | PR ★CR SR CSR |
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:33.8 | 70th · 4th on team | 107.5 | -0.130 | ★CR CSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 27:06.6 | 66th · 3rd on team | 107.4 | -0.137 | PR CR SR CSR |
| 2008-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:55 | 85th · 7th on team | 105.3 | -0.130 | PR CR SR CSR |
| 2008-09-06 | Plattsburgh State Fieldhouse | 5000m | 16:28 | 5th · 5th on team | 114.2 | -0.081 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:57 | 298th · 1st on team | 97.4 | -0.142 | PR CR SR CSR |
| 2007-09-22 | Mount Greylock Regional School | 8000m | 30:35 | 89th · 8th on team | 97.7 | -0.122 | ★CR CSR |
| 2007-09-15 | Van Cortlandt Park | 8000m | 30:13.1 | 180th · 9th on team | 98.5 | -0.117 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | ECAC DIII Championships | 10-km | 31:57.73 | 9th · 2nd on team | 105.9 | -0.042 | |
| 2011-05-06 | Meet results → | Men's 10,000 Meters | 32:29 | 8th · 3rd on team | — | — | ★PR SR |
| 2011-04-16 | Meet results → | Men's 1500 Meters | 4:11.63 | 14th · 2nd on team | — | — | SR |
| 2011-04-02 | Sam Howell Invitational | 10-km | 31:48.59 | 29th · 1st on team | 105.5 | -0.044 | ★PR SR |
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 5000m | 14:59.07 | 12th · 1st on team | 110.9 | -0.050 | ★PR SR RSR |
| 2011-02-26 | Meet results → | Men's 3000 Meters | 8:56.9 | 6th · 1st on team | — | — | SR |
| 2011-02-12 | Valentine Invitational | 5000m | 15:09.3 | 38th · 1st on team | 108.9 | -0.057 | PR SR |
| 2011-02-05 | SLU Double Dual | 800m | 2:04.6 | 12th · 2nd on team | 103.2 | -0.040 | ★PR SR |
| 2011-02-05 | SLU Double Dual | 1mile | 4:30.68 | 3rd · 2nd on team | 106.5 | -0.040 | |
| 2011-01-29 | Terrier Invitational | 3000m | 8:43.93 | 36th · 1st on team | 109.2 | -0.057 | ★PR SR RSR |
| 2011-01-22 | St. Lawrence Invitational | 1mile | 4:29.55 | 7th · 2nd on team | 106.9 | -0.040 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | ECAC Division III Championships | 10-km | 33:34.85 | 11th · 1st on team | 102.6 | -0.039 | |
| 2010-05-08 | SUNYAC Outdoor Championships | 5000m | 15:56.02 | 14th · 1st on team | 109.6 | -0.014 | |
| 2010-04-24 | Lion Invitational | 5000m | 15:32.75 | 3rd · 1st on team | 108.0 | -0.040 | |
| 2010-04-10 | Bison Outdoor Classic | 10-km | 32:24.06 | 46th · 2nd on team | 105.6 | -0.045 | PR SR |
| 2010-04-02 | Meet results → | Men's 1500 Meters | 4:07.47 | 6th · 2nd on team | — | — | ★PR SR |
| 2010-03-27 | Meet results → | Men's 1500 Meters | 4:14.27 | 10th · 1st on team | — | — | PR SR |
| 2010-02-27 | SUNYAC Indoor Championships | 5000m | 15:31.12 | 7th · 1st on team | 110.8 | -0.016 | RSR |
| 2010-02-13 | BU Valentine Invitational | 5000m | 15:25.12 | 47th · 2nd on team | 107.2 | -0.057 | PR SR RSR |
| 2010-01-30 | Meet results → | Men's 3000 Meters | 8:55.85 | 6th · 2nd on team | — | — | ★PR SR |
| 2010-01-23 | St. Lawrence Invitational | 1mile | 4:28.16 | 5th · 2nd on team | 107.0 | -0.040 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 5000m | 15:26.8 | 4th · 2nd on team | — | — | PR SR |
| 2009-04-25 | Capital District Classic | 1500m | 4:11.77 | 7th · 2nd on team | 105.0 | -0.037 | ★PR SR |
| 2009-04-11 | Race results → | 5000m | 15:43.34 | 55th · 1st on team | — | — | PR SR |
| 2009-04-05 | Continental Invitational | 1500m | 4:18.51 | 13th · 3rd on team | 102.7 | -0.026 | PR SR |
| 2009-04-05 | Continental Invitational | 800m | 2:05.5 | 15th · 5th on team | 102.1 | -0.026 | PR SR |
| 2009-02-14 | Valentine Invitational Day 2 | 1mile | 4:31.81 | 94th · 2nd on team | 102.9 | -0.057 | PR SR |
| 2009-02-07 | Syracuse Invitational | 1mile | 4:32.1 | 15th · 3rd on team | 106.0 | -0.024 | PR SR RSR |
| 2009-01-17 | Saints Indoor Classic | 1000m | 2:42.86 | 4th · 1st on team | 101.7 | -0.040 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-21 | Race results → | 1500m | 4:25.43 | 3rd · 2nd on team | — | — | PR SR |