Racecast

Ian Schram

Northwest Missouri (MO) · So · MO D4District 1 · Compare head to head

Athlete rating 109.8 2026 TF season
Best race 135.9 XC
Races 86
Seasons 10 2017 — 2026

RankedNation #5208·AR #142·Team #29 ?

Training paces & VO2max → critical speed 5:38/mi, fitted from 2 races in 2025

Rating scale ?

Cross Country

2025 XC 109.3

Tulsa (AR) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-08-29 The Greiner Family XC Course 5000m 16:15.3 21st · 4th on team 109.3 +0.049 ★CR SR CSR RSR

2024 XC 111.1

Wichita State (KS) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-15 Newman Golf Course 10000m 33:02.2 173rd · 7th on team 107.8 +0.025 ★PR ★CR SR CSR
2024-11-02 Wichita State University 8000m 26:11.8 56th · 8th on team 110.1 +0.035 ★CR CSR
2024-10-18 Newman Golf Course 8000m 25:15.6 107th · 7th on team 113.0 +0.002 ★CR CSR RSR
2024-09-27 Gans Creek Recreation Area 8000m 24:52 138th · 3rd on team 112.9 +0.007 ★PR ★CR SR CSR
2024-09-07 Wichita State University 6000m 18:29.7 10th · 3rd on team 112.9 +0.007 ★PR ★CR SR CSR RSR
2024-08-30 Hutchinson Community College 6437m 20:45 12th · 1st on team 109.9 +0.021 ★PR ★CR SR CSR RSR

2023 XC 110.6

UNA-Wichita State (KS) · Grade ?

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-29 Gans Creek XC Course 8000m 26:05.1 105th · 3rd on team 110.6 +0.007 PR ★CR SR CSR RSR

2022 XC 132.1

Festus (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-04 Gans Creek Recreation Area 5000m 15:47.7 2nd · 1st on team 132.9 +0.009
2022-10-29 Arnold City Park 5000m 15:39 2nd · 1st on team 133.5 +0.013 ★CR CSR
2022-10-01 University of AR XC course 5000m 15:24.7 13th · 1st on team 133.8 +0.004 ★PR ★CR SR CSR RSR
2022-09-24 Gans Creek Recreation Area 5000m 15:45.6 9th · 1st on team 132.8 +0.009 SR CSR RSR
2022-09-10 Emerson Central Fields 5000m 16:33.7 8th · 1st on team 129.8 +0.031 SR CSR RSR
2022-08-27 Fort Zumwalt North High School 5000m 16:48.1 4th · 1st on team 129.7 +0.057 ★CR SR CSR RSR

2021 XC 132.3

Festus (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-05 Gans Creek Recreation Area 5000m 15:38.8 8th · 3rd on team 134.4 +0.009 ★CR CSR
2021-10-30 Bridle Ridge Acres 5000m 16:23.1 7th · 4th on team 132.6 +0.044 ★CR CSR
2021-09-25 Columbia 5000m 15:32.4 13th · 2nd on team 135.2 +0.008 PR ★CR SR CSR RSR
2021-09-11 Emerson Central Fields 5000m 16:17.8 9th · 2nd on team 133.4 +0.031 ★CR SR CSR RSR
2021-08-28 Pheasant Run Golf Course 5000m 16:45 11th · 3rd on team 125.7 +0.001 ★CR SR CSR RSR

2020 XC 131.8

Festus (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-06 Gans Creek Recreation Area 5000m 16:18 9th · 2nd on team 130.2 +0.009
2020-10-31 Arnold City Park 5000m 16:11.6 1st · 1st on team 131.7 +0.013 CR CSR
2020-09-26 Gans Creek Recreation Area 5000m 16:07.4 6th · 1st on team 131.6 +0.009 CR CSR
2020-09-19 West City Park 5000m 15:56.3 1st · 1st on team 135.9 +0.047 PR ★CR ★R SR CSR RSR
2020-09-12 McNair Park 5000m 16:21.9 1st · 1st on team 129.8 +0.022 PR ★CR R SR CSR RSR

2019 XC 120.0

Festus (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Notre Dame HS 5000m 16:57.5 11th · 6th on team 124.7 +0.016 PR ★CR R SR CSR RSR
2019-10-18 West City Park 5000m 17:25.9 12th · 7th on team 123.9 +0.047 PR CR R SR CSR RSR
2019-10-05 University of AR XC course 5000m 17:36 16th · 1st on team 118.5 +0.004 PR CR SR CSR
2019-09-28 Columbia 5000m 17:59.6 151st · 8th on team 116.3 +0.008 PR CR SR CSR
2019-09-14 Emerson Central Fields 3000m 10:12.2 3rd · 1st on team 121.2 +0.041 ★PR ★CR SR CSR RSR
2019-09-07 Warrior's Best Friend 5000m 18:27.2 7th · 1st on team 115.7 +0.034 PR ★CR SR CSR RSR

2018 XC 122.6

Festus (MO) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-06 Potosi City Park 3057m 12:35.2 20th · 2nd on team 123.4 +0.093 ★PR ★CR SR CSR RSR
2018-09-08 Emerson Central Fields 3000m 12:22 6th · 2nd on team 121.8 +0.041 SR CSR RSR

2017 XC 121.0

Festus (MO) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-07 Potosi City Park 3057m 12:37.2 24th · 6th on team 123.8 +0.093 PR CR R SR CSR RSR
2017-09-26 Hillsboro High School 2816m 11:31 35th · 9th on team 119.5 +0.047 ★PR ★CR SR CSR
2017-09-09 Emerson Central Fields 3000m 12:05.1 18th · 6th on team 119.6 +0.041 PR CR R SR CSR RSR

Track & Field

2026 TF 109.8

Northwest Missouri (MO) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-11 Arkansas Spring Invitational 1500m 3:59.3 13th · 2nd on team 109.8 -0.038 ★PR SR RSR

2025 TF 113.5

Wichita State (KS) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-02-14 Ichabod Invite 800m 1:54.57 6th · 1st on team 111.4 -0.041
2025-02-07 Steve Miller Invitational 1mile 4:07.16 4th · 1st on team 114.0 -0.048
2025-01-25 2025 Mark Colligan Memorial 1mile 4:06.2 1st · 1st on team 114.9 -0.044 ★PR SR RSR
2025-01-17 Kansas-Kansas State-Wichita State 800m 1:51.65 1st · 1st on team 113.5 -0.048 ★PR SR RSR

2024 TF 108.2

Unattached (TX) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-26 Meet results → Men's 1500 Meters 4:12.77 12th · 1st on team — —
2024-04-12 Meet results → Men's 1500 Meters 3:57.49 11th · 1st on team — — ★PR SR
2024-04-04 Meet results → Men's 800 Meters 2:14.33 39th · 1st on team — — ★PR SR
2024-04-04 Meet results → Men's 1500 Meters 4:03.74 1st · 1st on team — — PR SR
2024-03-29 Meet results → Men's 1500 Meters 4:08.42 10th · 2nd on team — — PR SR
2024-02-24 American Athletic Conference Indoor Championships 1mile 4:36.37 31st · 4th on team 102.0 -0.048
2024-02-24 American Athletic Conference Indoor Championships 800m 1:56.82 21st · 4th on team 108.7 -0.048
2024-02-24 American Athletic Conference Indoor Championships 3000m 8:50.38 40th · 10th on team 108.0 -0.048 ★PR SR
2024-02-10 Ichabod Invite 800m 1:55.53 8th · 3rd on team 110.7 -0.041 SR RSR
2024-01-20 2024 Mark Colligan Memorial 800m 1:55.71 3rd · 1st on team 110.1 -0.044 SR RSR
2024-01-19 Prairie Wolf Invite 2024 1mile 4:19.08 1st · 1st on team 109.2 -0.044 PR SR RSR
2024-01-12 KU-KSU-WSU Tri 800m 1:59.16 6th · 2nd on team 108.5 -0.040 SR RSR

2023 TF 128.7

Festus (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-01 HOKA Festival of Miles 800m 1:54.81 10th · 1st on team 130.1 -0.046
2023-05-27 MSHSAA Class 4 State Track & Field Championships 3200m 9:22.51 2nd · 1st on team 128.5 -0.037 ★PR SR
2023-05-27 MSHSAA Class 4 State Track & Field Championships 1600m 4:17.17 1st · 1st on team 130.3 -0.037 ★PR SR
2023-05-27 MSHSAA Class 4 State Track & Field Championships 800m 1:53.17 1st · 1st on team 132.9 -0.037 PR SR RSR
2023-05-20 MSHSAA Class 4, Sectional 1 1600m 4:20.95 1st · 1st on team 128.9 -0.037
2023-05-20 MSHSAA Class 4, Sectional 1 3200m 9:27.78 1st · 1st on team 128.3 -0.037 SR
2023-05-20 MSHSAA Class 4, Sectional 1 800m 1:55.52 3rd · 1st on team 130.6 -0.037
2023-05-13 MSHSAA Class 4 District 1 1600m 4:23.21 1st · 1st on team 128.4 -0.028
2023-05-13 MSHSAA Class 4 District 1 3200m 9:46.38 1st · 1st on team 124.3 -0.028 SR
2023-05-13 MSHSAA Class 4 District 1 800m 1:54.29 1st · 1st on team 132.8 -0.028 PR SR RSR
2023-04-11 Tiger Town Invitational 800m 1:55.61 1st · 1st on team 129.9 -0.041 PR SR RSR
2023-04-06 Farmington Quad (at Herculaneum) 1600m 4:19.06 1st · 1st on team 128.2 -0.043 PR SR RSR
2023-04-06 Farmington Quad (at Herculaneum) 800m 1:56.71 1st · 1st on team 127.8 -0.043 PR SR
2023-04-01 Mineral Area Relays 400m 52.09 2nd · 1st on team — -0.043 ★PR SR
2023-04-01 Mineral Area Relays 800m 2:04.7 1st · 1st on team 121.1 -0.043 SR RSR

2022 TF 125.1

Festus (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-28 JCAA HS Conference Meet 3200m 9:38.79 3rd · 2nd on team 125.7 -0.037 SR RSR
2022-04-28 JCAA HS Conference Meet 800m 1:58.59 3rd · 2nd on team 127.6 -0.037 SR RSR
2022-04-22 DeSoto Invitational 1600m 4:33.43 5th · 3rd on team 123.3 -0.042 SR
2022-04-22 DeSoto Invitational 800m 2:00.75 5th · 2nd on team 125.2 -0.042 SR RSR
2022-04-09 60th Annual Bill Summa Invitational 3200m 9:50.68 11th · 2nd on team 124.0 -0.031
2022-03-26 McCullough-Douglass Invitational 3200m 9:46.89 9th · 2nd on team 124.5 -0.041 SR RSR

2021 TF 127.7

Festus (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-03 HOKA Festival of Miles 1mile 4:19.2 10th · 1st on team 131.2 -0.046 PR SR RSR
2021-05-28 Race results → 1600m 4:25.98 2nd · 1st on team — —
2021-05-28 Race results → 3200m 9:27.03 2nd · 1st on team — — PR SR
2021-05-22 MSHSAA Class 4 Sectional 1 1600m 4:25.75 1st · 1st on team 127.8 -0.037
2021-05-22 MSHSAA Class 4 Sectional 1 3200m 10:02.54 3rd · 1st on team 122.4 -0.037 PR SR
2021-04-16 Simpson Relays 1600m 4:26.47 1st · 1st on team 126.9 -0.036
2021-04-13 Tiger Town Invitational 800m 1:58.2 1st · 1st on team 128.4 -0.041 PR SR
2021-04-13 Tiger Town Invitational 1600m 4:22.56 1st · 1st on team 128.6 -0.041 PR SR RSR
2021-04-01 Farmington Quad 800m 1:58.7 1st · 1st on team 128.3 -0.036 PR SR
2021-03-20 Notre Dame Frozen Invitational 1600m 4:26.09 1st · 1st on team 128.5 -0.028 PR SR RSR
2021-03-20 Notre Dame Frozen Invitational 800m 2:00.46 1st · 1st on team 127.1 -0.028 PR SR

2019 TF 116.1

Festus (MO) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-22 Janis Williams Invitational 1600m 5:33.51 9th · 2nd on team 119.4 -0.041 PR SR RSR
2019-03-22 Janis Williams Invitational 800m 2:39.34 12th · 2nd on team 112.9 -0.041 PR SR