Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:29.3 | 81st · 2nd on team | 116.3 | -0.088 | ★PR ★CR SR CSR |
| 2023-10-13 | Rose Tree Park | 5000m | 17:09.5 | 33rd · 4th on team | 116.7 | -0.052 | PR ★CR SR CSR RSR |
| 2023-10-07 | Rose Tree Park | 5000m | 17:12.7 | 27th · 5th on team | 116.7 | -0.052 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:17.3 | 142nd · 5th on team | 112.0 | -0.088 | PR CR R SR CSR RSR |
| 2022-10-20 | West Chester Henderson HS | 3200m | 10:39.3 | 34th · 5th on team | 109.8 | -0.103 | ★PR ★CR SR CSR |
| 2022-10-15 | Rose Tree Park | 5000m | 18:18.6 | 31st · 3rd on team | 111.2 | -0.052 | |
| 2022-10-08 | Rose Tree Park | 5000m | 18:06 | 37th · 5th on team | 112.0 | -0.052 | CR R CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:43.7 | 114th · 7th on team | 108.3 | -0.088 | PR CR R SR CSR RSR |
| 2022-09-24 | Penncrest HS | 5000m | 18:25.9 | 18th · 5th on team | 106.7 | -0.065 | PR ★CR SR CSR |
| 2022-09-20 | Rose Tree Park | 5000m | 18:51.6 | 20th · 4th on team | 107.4 | -0.052 | PR CR R SR CSR RSR |
| 2022-09-13 | Rose Tree Park | 5000m | 19:26.8 | 16th · 6th on team | 105.0 | -0.052 | SR CSR RSR |
| 2022-09-10 | Unionville HS | 3218m | 11:45.4 | 181st · 6th on team | 104.2 | -0.062 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Rose Tree Park | 5000m | 19:53.6 | 64th · 7th on team | 103.6 | -0.052 | |
| 2021-10-09 | Rose Tree Park | 5000m | 19:01.3 | 53rd · 6th on team | 107.3 | -0.052 | PR CR R SR CSR RSR |
| 2021-09-27 | Rose Tree Park | 5000m | 20:17.7 | 44th · 5th on team | 102.0 | -0.052 | |
| 2021-09-21 | Rose Tree Park | 5000m | 19:30.1 | 42nd · 6th on team | 104.1 | -0.052 | PR CR R SR CSR RSR |
| 2021-09-18 | Belmont Plateau | 5000m | 21:15 | 67th · 7th on team | 97.7 | -0.031 | ★CR CSR |
| 2021-09-13 | Rose Tree Park | 5000m | 20:42.4 | 33rd · 5th on team | 100.0 | -0.052 | PR CR SR CSR |
| 2021-09-11 | Unionville HS | 3218m | 12:26.6 | 49th · 2nd on team | 100.1 | -0.062 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Meet results → | Men's 400 Hurdles | 57.94 | 1st · 1st on team | — | — | ★PR SR |
| 2026-04-03 | Millersville Metrics | 400m | 48.13 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2026-03-28 | Lafayette Open | 200m | 22.29 | 3rd · 2nd on team | — | -0.025 | SR |
| 2026-03-20 | Purple & Gold | 100m | 11.08 | 6th · 2nd on team | — | -0.037 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-28 | Big Ten Indoor Championships | 600m | 1:20.6 | 27th · 5th on team | — | -0.037 | |
| 2025-02-14 | Tiger Paw Invitational | 600m | 1:18.96 | 3rd · 1st on team | — | -0.046 | ★PR SR |
| 2025-02-08 | Sykes-Sabock Challenge Cup | 600m | 1:19.65 | 5th · 3rd on team | — | -0.048 | PR SR |
| 2025-01-31 | PSU National Open | 400m | 49 | 14th · 2nd on team | — | -0.048 | SR |
| 2025-01-31 | PSU National Open | 500m | 1:04.18 | 4th · 1st on team | — | -0.048 | ★PR SR |
| 2025-01-25 | Penn 10 Team Elite | 400m | 49.14 | 20th · 3rd on team | — | -0.050 | SR |
| 2025-01-18 | Nittany Lion Challenge | 600m | 1:19.98 | 4th · 1st on team | — | -0.048 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | PIAA State Track & Field Championships | lj | 20-8.75 | — | — | -0.044 | |
| 2024-05-25 | PIAA State Track & Field Championships | 400m | 57.39 | 38th · 2nd on team | — | -0.044 | |
| 2024-05-25 | PIAA State Track & Field Championships | 400m | 48.74 | 15th · 1st on team | — | -0.044 | |
| 2024-05-18 | PIAA District I Championships | lj | 22-03.25 | — | — | -0.047 | |
| 2024-05-18 | PIAA District I Championships | 400m | 48.77 | 6th · 1st on team | — | -0.047 | |
| 2024-05-18 | PIAA District I Championships | 400m | 49.29 | 15th · 2nd on team | — | -0.047 | |
| 2024-05-11 | Downingtown West Last Chance | 200m | 21.94 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2024-05-08 | Central League Individual Champs | hj | 6-02.00 | — | — | -0.044 | |
| 2024-05-08 | Central League Individual Champs | lj | 23-06.50 | — | — | -0.044 | |
| 2024-05-08 | Central League Individual Champs | 400m | 48.47 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2024-04-17 | CAL Meet #3 @ Harriton | lj | 23-2.25 | — | — | -0.035 | |
| 2024-04-17 | CAL Meet #3 @ Harriton | hj | 6-1 | — | — | -0.035 | |
| 2024-04-17 | CAL Meet #3 @ Harriton | 400m | 48.9 | 1st · 1st on team | — | -0.035 | |
| 2024-04-13 | Moorestown Invitational | lj | 21-10.00 | — | — | -0.043 | |
| 2024-04-13 | Moorestown Invitational | 200m | 22.05 | 1st · 1st on team | — | -0.043 | PR SR |
| 2024-04-06 | Haverford Invitational | 400m | 48.48 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2024-03-27 | Green Raider Inv | lj | 21-11.50 | — | — | -0.042 | |
| 2024-03-27 | Green Raider Inv | 400m | 49.67 | 1st · 1st on team | — | -0.042 | |
| 2024-03-20 | Boys CAL #1 | lj | 22-04.00 | — | — | -0.042 | |
| 2024-03-20 | Boys CAL #1 | hj | 6-00.00 | — | — | -0.042 | |
| 2024-03-20 | Boys CAL #1 | 400m | 48.94 | 1st · 1st on team | — | -0.042 | |
| 2024-02-25 | PTFCA Championships | 400m | 48.61 | 3rd · 1st on team | — | -0.048 | |
| 2024-02-09 | TFCAGP Last Chance | 800m | 1:57.8 | 1st · 1st on team | 128.2 | -0.046 | ★R RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 800m | 1:57.52 | 13th · 1st on team | 126.2 | -0.053 | ★PR SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 400m | 48.57 | 1st · 1st on team | — | -0.053 | PR SR |
| 2024-01-26 | T&FCAofGP #6 rescheduled | shot | 33-6 | — | — | -0.027 | |
| 2024-01-14 | Kristian Marche Memorial Invite | lj | 22-01.50 | — | — | -0.050 | |
| 2024-01-14 | Kristian Marche Memorial Invite | 400m | 48.7 | 2nd · 1st on team | — | -0.050 | PR SR |
| 2024-01-06 | TFCAofGP #4 | 800m | 1:59.05 | 1st · 1st on team | 126.8 | -0.046 | SR RSR |
| 2023-12-28 | Robert J Burdette Indoor Classic | 400m | 50.46 | 3rd · 1st on team | — | -0.046 | SR |
| 2023-12-21 | TFCAofGP Meet #2 | 200m | 23.38 | 5th · 1st on team | — | -0.046 | SR |
| 2023-12-16 | TFCAofGP Meet #1 | pv | 8-0 | — | — | -0.046 | |
| 2023-12-16 | TFCAofGP Meet #1 | 60m | 7.27 | 18th · 2nd on team | — | -0.046 | PR SR |
| 2023-12-16 | TFCAofGP Meet #1 | 60m | 7.22 | 13th · 1st on team | — | -0.046 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | John Hay Pennsylvania Distance Carnival | 800m | 1:58.91 | 24th · 1st on team | 125.5 | -0.046 | |
| 2023-05-20 | PIAA District 1 AAA/AA Championships | hj | DNS | — | — | -0.047 | |
| 2023-05-20 | PIAA District 1 AAA/AA Championships | lj | 21-06.25 | — | — | -0.047 | |
| 2023-05-20 | PIAA District 1 AAA/AA Championships | 400m | 49.84 | 19th · 1st on team | — | -0.047 | |
| 2023-05-13 | Downingtown West Last Chance | 800m | 1:59.78 | 2nd · 2nd on team | 124.9 | -0.043 | |
| 2023-05-10 | Central League Individual Championships | lj | 21-1.75 | — | — | -0.044 | |
| 2023-05-10 | Central League Individual Championships | hj | 5-8 | — | — | -0.044 | |
| 2023-05-10 | Central League Individual Championships | 400m | 49.96 | 3rd · 1st on team | — | -0.044 | |
| 2023-05-06 | BOYS DELCO CHAMPIONSHIP | lj | 20-08.50 | — | — | -0.048 | |
| 2023-05-06 | BOYS DELCO CHAMPIONSHIP | hj | 5-08.00 | — | — | -0.048 | |
| 2023-05-06 | BOYS DELCO CHAMPIONSHIP | 400m | 51.04 | 10th · 2nd on team | — | -0.048 | |
| 2023-05-06 | BOYS DELCO CHAMPIONSHIP | 400m | 50.14 | 5th · 1st on team | — | -0.048 | |
| 2023-04-22 | Art Madric Hall of Fame Invitational | 400m | 49.88 | 1st · 1st on team | — | -0.046 | |
| 2023-04-22 | Colts Neck Spring Invitational | 400m | 49.88 | 1st · 1st on team | — | -0.047 | |
| 2023-04-15 | Fords Track Classic | 800m | 1:57.63 | 4th · 1st on team | 127.6 | -0.039 | PR R SR RSR |
| 2023-04-12 | CAL Boys Meet #2 - Lower Merion | hj | 6-00.00 | — | — | -0.044 | |
| 2023-04-12 | CAL Boys Meet #2 - Lower Merion | 200m | 22.68 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2023-04-12 | CAL Boys Meet #2 - Lower Merion | 400m | 50.11 | 1st · 1st on team | — | -0.044 | |
| 2023-04-05 | Rustin Invitational | lj | 20-9 | — | — | -0.038 | |
| 2023-04-05 | Rustin Invitational | 400m | 49.83 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2023-04-01 | Haverford Invitational | 800m | 1:58.51 | 1st · 1st on team | 126.9 | -0.039 | PR R SR RSR |
| 2023-02-26 | PTFCA Indoor State Championships | 400m | 50.63 | 18th · 1st on team | — | -0.048 | |
| 2023-02-18 | TFCAofGP Meet of Champions | 400m | 51.63 | 5th · 1st on team | — | -0.046 | |
| 2023-02-10 | TFCAofGP Last Chance Meet | 400m | 51.96 | 4th · 1st on team | — | -0.046 | |
| 2023-01-27 | TFCAofGP Meet #8 | hj | 5-6 | — | — | -0.017 | |
| 2023-01-20 | Bears HS Invitational | hj | 5-06.00 | — | — | -0.046 | |
| 2023-01-20 | Bears HS Invitational | 800m | 2:02.77 | 5th · 1st on team | 123.2 | -0.046 | PR R SR RSR |
| 2023-01-15 | Kristian Marche Memorial Invitational | hj | 5-04.00 | — | — | -0.050 | |
| 2023-01-15 | Kristian Marche Memorial Invitational | 400m | 50.46 | 5th · 1st on team | — | -0.050 | PR SR |
| 2023-01-07 | TFCAofGP Meet #5 | 800m | 2:09.73 | 14th · 1st on team | 116.6 | -0.046 | |
| 2022-12-29 | Robert J Burdette Indoor Classic | 400m | 52.33 | 3rd · 1st on team | — | -0.046 | SR |
| 2022-12-22 | TFCAofGP Meet #3 | hj | 5-10 | — | — | -0.046 | |
| 2022-12-17 | TFCAofGP Meet #2 | hj | 6-00 | — | — | -0.046 | |
| 2022-12-10 | TFCAofGP Meet #1 | hj | 5-6 | — | — | -0.046 | |
| 2022-12-10 | TFCAofGP Meet #1 | 800m | 2:05.37 | 6th · 1st on team | 121.3 | -0.046 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | PIAA District I AA / AAA Championships | 400m | 50.96 | 26th · 1st on team | — | -0.047 | PR SR |
| 2022-04-02 | Haverford Invitational | 400m | 51.49 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2022-03-26 | Upper Darby Relays | hj | 5-10.00 | — | — | -0.043 | |
| 2022-02-19 | TFCAofGP Meet of Champions | 400m | 1:04.32 | 22nd · 1st on team | — | -0.046 | |
| 2021-12-29 | Robert J Burdette Indoor Classic | 400m | 52.72 | 2nd · 1st on team | — | -0.046 | PR SR |
| 2021-12-18 | UC Holiday HS Invitational | 400m | 53.74 | 8th · 1st on team | — | -0.046 | PR SR |
| 2021-12-18 | UC Holiday HS Invitational | 400m | 53.74 | 8th · 1st on team | — | -0.046 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | Boys Central League Championship | 300mh | 44.75 | 6th · 2nd on team | — | -0.043 | ★PR SR |
| 2021-05-13 | Boys Central League Championship | 110mh | 18.24 | 7th · 1st on team | — | -0.043 | ★PR SR |
| 2021-05-08 | Delco Championship | 300mh | 45.26 | 16th · 3rd on team | — | -0.043 | PR SR |
| 2021-05-08 | Delco Championship | 300mh | 46.21 | 23rd · 4th on team | — | -0.043 | |
| 2021-05-08 | Delco Championship | 110mh | 18.69 | 15th · 1st on team | — | -0.043 | PR SR |
| 2021-05-08 | Delco Championship | 110mh | 20.44 | 27th · 2nd on team | — | -0.043 | |
| 2021-05-01 | Unionville Invitational | 110mh | 22.5 | 31st · 1st on team | — | -0.041 | |
| 2021-05-01 | Unionville Invitational | 300mh | 46.03 | 11th · 2nd on team | — | -0.041 | |
| 2021-04-28 | CAL Week #3 (Haverford) | hj | 5-00.00 | — | — | -0.044 | |
| 2021-04-28 | CAL Week #3 (Haverford) | 110mh | 19.9 | 5th · 1st on team | — | -0.044 | PR SR |
| 2021-04-28 | CAL Week #3 (Haverford) | 300mh | 45.3 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2021-04-14 | CAL Meet #2 - Penncrest (Boys Only) | 110mh | 21.48 | 11th · 1st on team | — | -0.028 | PR SR |
| 2021-04-14 | CAL Meet #2 - Penncrest (Boys Only) | 300mh | 47.96 | 13th · 2nd on team | — | -0.028 | PR SR |
| 2021-04-10 | The Coatsville Invitational | 110mh | 22.35 | 26th · 1st on team | — | -0.047 | |
| 2021-04-10 | The Coatsville Invitational | 300mh | 48.95 | 17th · 1st on team | — | -0.047 | PR SR |
| 2021-04-07 | CAL Meet #1 - Radnor (Boys Only) | 110mh | 22.05 | 12th · 1st on team | — | -0.043 | PR SR |
| 2021-04-07 | CAL Meet #1 - Radnor (Boys Only) | 300mh | 49.24 | 12th · 3rd on team | — | -0.043 | PR SR |
| 2021-03-26 | Marple Newtown JV Meet | 300mh | 52.82 | 5th · 3rd on team | — | -0.041 | PR SR |
| 2021-03-26 | Marple Newtown JV Meet | 110mh | 22.67 | 3rd · 1st on team | — | -0.041 | PR SR |