Matthew So
St. George's (MA) · 12 · Compare head to head
Athlete ratingi
129.0
2013 TF season
Races
22
Seasons
6
2008 — 2013
RankedNation #765·OR #17·Team #3
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Training paces
& VO2max →
critical speed
5:42/mi, fitted from
2 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2012 XC
124.2
Vancouver Thunderbirds (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2012-11-24 |
Jericho Beach
|
8000m |
27:23.2 |
31st
· 5th on team |
130.6 |
-0.4% |
★PR
★CR
★R
SR
CSR
RSR
|
| 2012-11-03 |
Moore's Meadow
|
6600m |
23:50 |
18th
· 1st on team |
124.5 |
+2.8% |
★PR
★CR
SR
CSR
RSR
|
| 2012-10-11 |
Aldergrove Lake Park
|
6000m |
22:28.8 |
7th
· 1st on team |
117.4 |
+1.8% |
★PR
★CR
SR
CSR
RSR
|
2010 XC
115.3
St. George's (MA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2010-11-06 |
Beaver Lake
|
6000m |
23:55.7 |
76th
· 7th on team |
115.0 |
+5.9% |
PR
★CR
SR
CSR
|
| 2010-10-16 |
Fernhill Park
|
5000m |
17:11.1 |
35th
· 1st on team |
120.2 |
-2.5% |
PR
★CR
R
SR
CSR
RSR
|
| 2010-09-18 |
Seaside 3 Course
|
5000m |
22:17 |
74th
· 3rd on team |
110.5 |
+17.0% |
PR
★CR
R
SR
CSR
RSR
|
2009 XC
105.6
St. George's (MA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2009-11-07 |
Crescent Park
|
4400m |
18:19.5 |
27th
· 5th on team |
105.5 |
+4.2% |
|
| 2009-10-03 |
Crescent Park
|
4400m |
18:19.5 |
28th
· 5th on team |
105.7 |
+4.2% |
PR
CR
R
SR
CSR
RSR
|