Nory Sams
Allegheny (Pa.) (OH) · Fr · NCAA DIIIGREAT LAKESNCAC · Compare head to head
Athlete rating
99.8
2001 TF season
Races
2
Seasons
2
2000 — 2001
RankedNation #495·NCAA DIII #311·GREAT LAKES #77·NCAC #6·OH #59·Team #8
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Training paces
& VO2max →
critical speed
6:56/mi, fitted from
2 races in 2000
Speed rating — all races
Cross Country
XC speed rating
2000 XC
111.8
Allegheny (Pa.) (OH) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2000-10-28 |
DornochGolf Club
|
5000m |
20:26.2 |
39th
· 6th on team |
111.8 |
+0.052 |
★PR
★CR
★R
SR
CSR
RSR
|
Track & Field
TF speed rating
