Racecast

Samuel Howard

Sioux Falls Lincoln (SD) · 11 · METROSD DAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating
Races 8
Seasons 1 2026
Speed rating — all races

Track & Field

TF speed rating

2026 TF

Sioux Falls Lincoln (SD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-12 SF Metro Quad - SF Jefferson 200m 27.36 38th · 19th on team +0.7%
2026-05-12 SF Metro Quad - SF Jefferson 100m 12.38 62nd · 29th on team +0.7% ★PR SR
2026-05-12 SF Metro Quad - SF Jefferson 400m 1:05.66 27th · 7th on team +0.7% ★PR SR
2026-05-05 SF Metro JV Quad - SF Washington 200m 27.59 57th · 37th on team +0.7%
2026-05-05 SF Metro JV Quad - SF Washington 100m 13.15 44th · 28th on team +0.7%
2026-04-14 O’Gorman Track and Field: Quad Metro Meet 100m 12.59 51st · 28th on team +0.2% PR SR
2026-04-07 SF Metro Quad - SF Lincoln 200m 27.05 63rd · 18th on team +0.7% ★PR SR
2026-04-07 SF Metro Quad - SF Lincoln 100m 12.9 85th · 27th on team +0.7% PR SR