Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Williston Golf Course | 5000m | 24:55.8 | 104th · 10th on team | 102.1 | +0.036 | ★CR CSR |
| 2025-09-20 | Bjornson Park Municipal Golf Course | 5000m | 24:55.5 | 139th · 9th on team | 98.1 | +0.011 | ★CR SR CSR |
| 2025-09-11 | Lee Park Golf Course | 4000m | 19:13 | 11th · 3rd on team | 105.6 | +0.046 | ★PR ★CR R SR CSR RSR |
| 2025-09-08 | Crystal Springs Baptist Camp | 3000m | 15:16.9 | 3rd · 3rd on team | 99.3 | +0.084 | ★PR ★CR SR CSR RSR |
| 2025-09-02 | Carrington Golf Course | 5000m | — | — | — | +0.023 | ★CR SR CSR |
| 2025-08-28 | Bois De Sioux | 4000m | 20:31.2 | 18th · 3rd on team | 99.0 | +0.058 | ★CR SR CSR RSR |
| 2025-08-23 | Parkhurst Recreation Area | 4000m | 20:35 | 67th · 3rd on team | 94.9 | +0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | MB Johnson Park | 4000m | 19:23 | 65th · 12th on team | 103.4 | +0.025 | PR ★CR SR CSR RSR |
| 2024-10-12 | Fox Hills Golf Course | 5000m | 26:26.9 | 86th · 11th on team | 97.2 | +0.041 | ★CR CSR |
| 2024-10-03 | Mayville Golf Course | 5000m | 24:04.53 | 24th · 10th on team | 100.7 | -0.015 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 25:01.1 | 94th · 2nd on team | 99.4 | +0.006 | ★CR SR CSR RSR |
| 2024-09-17 | Casselton Golf Course | 5000m | 27:07.81 | 36th · 10th on team | 94.4 | +0.029 | ★CR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 25:43.4 | 123rd · 5th on team | 93.9 | -0.022 | ★CR SR CSR |
| 2024-09-06 | Parkhurst Recreation Area | 5000m | 26:18.3 | 15th · 10th on team | 95.2 | +0.012 | SR CSR |
| 2024-08-29 | Bois De Sioux | 4000m | 21:11.54 | 41st · 5th on team | 97.3 | +0.058 | SR CSR RSR |
| 2024-08-24 | Parkhurst Recreation Area | 4000m | 21:20 | 61st · 4th on team | 94.2 | +0.025 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 26:06.7 | 172nd · 10th on team | 96.2 | +0.012 | CSR |
| 2023-10-18 | MB Johnson Park | 4000m | 19:35.2 | 69th · 10th on team | 101.6 | +0.025 | PR CR SR CSR |
| 2023-10-14 | McDowell Dam | 5000m | 24:11.4 | 81st · 8th on team | 103.4 | +0.017 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 26:34.3 | 160th · 1st on team | 94.4 | +0.006 | SR CSR |
| 2023-09-19 | Casselton Golf Course | 5000m | 27:46.6 | 70th · 7th on team | 91.9 | +0.029 | CR CSR |
| 2023-09-07 | Lee Park Golf Course | 4000m | 20:59.8 | 23rd · 1st on team | 96.7 | +0.046 | SR CSR RSR |
| 2023-09-01 | Bois De Sioux | 4000m | 21:59.6 | 24th · 3rd on team | 93.8 | +0.058 | SR CSR RSR |
| 2023-08-26 | Parkhurst Recreation Area | 5000m | 26:57 | 138th · 6th on team | 93.1 | +0.012 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Iwen Park | 4000m | 20:04.7 | 106th · 11th on team | 99.6 | +0.023 | ★CR CSR |
| 2022-10-08 | Williston Golf Course | 5000m | 30:07.6 | 93rd · 10th on team | — | +0.036 | CR CSR |
| 2022-10-01 | Memorial Park Country Club | 5000m | 25:47 | 19th · 8th on team | 96.4 | +0.000 | PR ★CR SR CSR |
| 2022-09-24 | Lincoln Drive Park | 5000m | 26:11.2 | 100th · 2nd on team | 95.1 | +0.006 | CR CSR |
| 2022-09-08 | Lee Park Golf Course | 4000m | 20:04.5 | 14th · 3rd on team | 102.5 | +0.046 | PR CR SR CSR RSR |
| 2022-09-01 | Bois De Sioux | 4000m | 21:07.1 | 12th · 2nd on team | 98.6 | +0.058 | PR CR SR CSR RSR |
| 2022-08-26 | Parkhurst Recreation Area | 5000m | 25:57 | 14th · 7th on team | 97.8 | +0.012 | PR ★CR SR CSR RSR |
| 2022-08-20 | Parkhurst Recreation Area | 4000m | 21:54.8 | 65th · 6th on team | 91.8 | +0.025 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | Iwen Park | 4000m | 22:11.1 | 120th · 11th on team | 100.9 | +0.023 | PR CR SR CSR |
| 2021-10-09 | Heart River Golf Course | 2735m | 15:30.1 | 52nd · 1st on team | 93.3 | — | ★PR ★CR SR CSR |
| 2021-09-18 | Bjornson Park Municipal Golf Course | 4000m | 22:36.8 | 85th · 5th on team | 98.0 | +0.016 | PR ★CR SR CSR |
| 2021-09-09 | Lee Park Golf Course | 3000m | 15:29.3 | 51st · 2nd on team | 103.0 | +0.008 | PR ★CR R SR CSR RSR |
| 2021-08-27 | Parkhurst Recreation Area | 4000m | 25:01 | 9th · 5th on team | 88.5 | +0.025 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NDHSAA West Region | 1600m | 6:33.47 | 24th · 1st on team | 105.8 | -0.014 | |
| 2026-05-11 | Bill Jansen Last Chance | 1600m | 6:38 | 7th · 1st on team | 103.7 | -0.022 | |
| 2026-05-08 | 701 Apparel Invitational | 1600m | 6:30.39 | 13th · 1st on team | 105.9 | -0.021 | ★PR ★R SR RSR |
| 2026-05-08 | 701 Apparel Invitational | 800m | 2:59.04 | 30th · 2nd on team | 103.6 | -0.021 | |
| 2026-05-02 | Ellendale Quarterback Club Invite | 1600m | 7:01.78 | 5th · 1st on team | 99.4 | -0.007 | |
| 2026-05-02 | Ellendale Quarterback Club Invite | 800m | 3:13.54 | 9th · 1st on team | 97.2 | -0.007 | |
| 2026-04-28 | Mailloux Unlimited Invitational | 800m | 3:05.85 | 12th · 3rd on team | 99.1 | -0.028 | |
| 2026-04-28 | Mailloux Unlimited Invitational | 1600m | 6:47.87 | 7th · 1st on team | 100.6 | -0.028 | |
| 2026-04-23 | VCSU HS OPEN | 1600m | 7:07.74 | 13th · 1st on team | 97.0 | -0.017 | |
| 2026-04-16 | Mandan Kiwanis Invite | 3200m | 15:20.47 | 6th · 1st on team | 97.4 | -0.017 | ★PR SR |
| 2026-04-11 | Dickinson Coca-Cola Invitational 2026 | 800m | 2:41.67 | 10th · 1st on team | — | -0.014 | ★PR SR |
| 2026-04-11 | Dickinson Coca-Cola Invitational 2026 | 1600m | 6:49.63 | 13th · 1st on team | 101.6 | -0.014 | |
| 2026-03-26 | North Dakota State JV Indoor | 1600m | 6:47.96 | 10th · 1st on team | 100.8 | -0.036 | |
| 2026-03-19 | WDA Indoor Invite - Girls | 1600m | 6:45.96 | 5th · 1st on team | 101.8 | -0.032 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NDHSAA West Region | 1600m | 7:27.86 | 27th · 1st on team | 91.7 | -0.029 | |
| 2025-05-12 | Bill Jansen Last Chance | 1600m | 7:37.03 | 5th · 1st on team | 91.5 | -0.017 | |
| 2025-04-29 | Fargo North High Five Invitational | 800m | 3:12.29 | 12th · 1st on team | 95.5 | -0.028 | |
| 2025-04-29 | Fargo North High Five Invitational | 1600m | 6:47.61 | 6th · 1st on team | 100.3 | -0.028 | |
| 2025-04-15 | BPS Girls Invite | 800m | 3:16.48 | 23rd · 1st on team | 93.6 | -0.029 | |
| 2025-04-15 | BPS Girls Invite | 1600m | 6:57.37 | 11th · 1st on team | 98.1 | -0.029 | |
| 2025-04-10 | Jamestown Earlybird | 800m | 3:07.47 | 3rd · 2nd on team | 99.6 | -0.021 | SR |
| 2025-04-10 | Jamestown Earlybird | 1600m | 6:49.8 | 2nd · 1st on team | 101.3 | -0.021 | |
| 2025-03-28 | North Dakota State Class A Indoor | 1600m | 6:41.8 | 38th · 1st on team | 102.3 | -0.036 | PR SR RSR |
| 2025-03-18 | WDA Indoor Invite - Girls | 1600m | 6:53 | 3rd · 1st on team | 99.9 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | West Region | 1600m | 6:58.52 | 23rd · 1st on team | 99.5 | -0.014 | |
| 2024-05-13 | Bill Jansen Last Chance | 1600m | 6:45.01 | 12th · 2nd on team | 102.3 | -0.017 | PR SR RSR |
| 2024-05-07 | Blue Jay True Team Invitational | 1600m | 7:06.16 | 9th · 1st on team | 97.8 | -0.021 | |
| 2024-05-04 | Carrington Kiwanis/Lions Varsity Track and Field Meet | 1600m | 7:04.99 | 8th · 2nd on team | 97.7 | -0.017 | |
| 2024-05-04 | Carrington Kiwanis/Lions Varsity Track and Field Meet | 800m | 3:10.71 | 15th · 3rd on team | 98.0 | -0.017 | |
| 2024-04-25 | Valley City State HS Open | 1600m | 6:50.51 | 5th · 1st on team | 101.6 | -0.017 | PR SR RSR |
| 2024-04-23 | Jamestown True Team Triangular | 1600m | 7:08.17 | 4th · 1st on team | 97.2 | -0.021 | |
| 2024-04-12 | Shannon Gangl Memorial Track and Field Meet | 1600m | 7:25.28 | 12th · 1st on team | 93.3 | -0.017 | |
| 2024-04-04 | Jamestown Early Bird Meet | 800m | 3:08.95 | 5th · 1st on team | 98.4 | -0.021 | |
| 2024-04-04 | Jamestown Early Bird Meet | 1600m | 6:54.55 | 2nd · 1st on team | 99.7 | -0.021 | PR SR RSR |
| 2024-03-26 | WDA Indoor Invite - GIRLS | 1600m | 7:07.17 | 13th · 2nd on team | 96.7 | -0.032 | |
| 2024-03-22 | North Dakota State Class A Indoor | 800m | 3:07.12 | 58th · 2nd on team | 99.1 | -0.036 | PR SR RSR |
| 2024-03-22 | North Dakota State Class A Indoor | 1600m | 6:56.17 | 43rd · 1st on team | 98.9 | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | West Region Meet | 1600m | 7:18.85 | 33rd · 1st on team | 93.6 | -0.029 | |
| 2023-05-15 | Bill Jansen Last Chance | 1600m | 7:11.7 | 13th · 2nd on team | 96.3 | -0.017 | |
| 2023-05-09 | FCCU True Team Invitational (full) | 1600m | 6:59.85 | 2nd · 1st on team | 98.3 | -0.021 | PR SR RSR |
| 2023-05-06 | Carrington Kiwanis/Lions Meet | 1600m | 7:09.7 | 3rd · 1st on team | 97.4 | -0.017 | PR SR RSR |
| 2023-05-06 | Carrington Kiwanis/Lions Meet | 800m | 3:18.9 | 13th · 3rd on team | 94.7 | -0.017 | |
| 2023-04-27 | Fargo Davies Quadrangular | 1600m | 7:34.98 | 7th · 2nd on team | 91.1 | -0.019 | |
| 2023-04-27 | Fargo Davies Quadrangular | 800m | 3:21.37 | 11th · 4th on team | 92.7 | -0.019 | |
| 2023-04-15 | Dickinson High Invite | 800m | 3:17.68 | 45th · 3rd on team | 95.0 | -0.014 | PR SR RSR |
| 2023-04-15 | Dickinson High Invite | 1600m | 7:11.98 | 33rd · 3rd on team | 96.6 | -0.014 | PR SR RSR |
| 2023-03-24 | North Dakota State Class A Indoor | 1600m | 7:14.8 | 44th · 3rd on team | 94.8 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-28 | HWC JR. HIGH INVITE | tj | DNS | — | — | -0.023 | |
| 2022-04-28 | HWC JR. HIGH INVITE | lj | DNS | — | — | -0.023 | |
| 2022-04-28 | HWC JR. HIGH INVITE | 1600m | 7:29.8 | 16th · 2nd on team | 100.1 | -0.023 | PR SR RSR |
| 2022-04-05 | April 5th Middle School Meet | 320m | 1:01.47 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2022-04-05 | April 5th Middle School Meet | 55m | 9.47 | 23rd · 12th on team | — | -0.037 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-11 | Carrington JH Track Meet | 100m | 16.84 | 17th · 4th on team | — | -0.017 | |
| 2021-05-11 | Carrington JH Track Meet | 200m | 36.14 | 19th · 5th on team | — | -0.017 | |
| 2021-05-11 | Carrington JH Track Meet | 100mh | 24.44 | 13th · 3rd on team | — | -0.017 | ★PR SR |
| 2021-04-27 | Valley City MS / 9th Invite | 100mh | 27.47 | 11th · 6th on team | — | -0.017 | PR SR |
| 2021-04-27 | Valley City MS / 9th Invite | 200m | 35.64 | 8th · 6th on team | — | -0.017 | ★PR SR |
| 2021-04-27 | Valley City MS / 9th Invite | 100m | 16.55 | 12th · 6th on team | — | -0.017 | ★PR SR |
| 2021-04-06 | Northern State April 6th MS Meet | 200m | 35.72 | 7th · 2nd on team | — | -0.037 | PR SR |