Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | Disney World | 5000m | 22:28.3 | 38th · 5th on team | 113.6 | +0.031 | ★CR CSR |
| 2018-09-29 | Kenilworth Park | 5000m | 22:07 | 25th · 3rd on team | 116.5 | +0.027 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Bull Run Regional Park | 5000m | 22:35 | 29th · 7th on team | 110.7 | +0.008 | ★CR CSR |
| 2017-10-21 | Georgetown Prep | 5000m | 22:26.4 | 9th · 4th on team | 115.1 | +0.043 | PR ★CR SR CSR RSR |
| 2017-09-16 | Landon School | 5000m | 22:59.3 | 15th · 2nd on team | 112.8 | +0.041 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 800m | 2:09.12 | 9th · 1st on team | 142.4 | -0.039 | ★PR ★R SR RSR |
| 2019-06-09 | DMV Meet of Champions | 400m | 56.75 | 3rd · 2nd on team | — | -0.028 | |
| 2019-05-23 | DCSAA Outdoor Track and Field State Championships | 800m | 2:14.14 | 2nd · 1st on team | 137.6 | -0.035 | |
| 2019-05-18 | WCAC Outdoor Track & Field Championships | 200m | 25.64 | 7th · 2nd on team | — | -0.036 | |
| 2019-05-18 | WCAC Outdoor Track & Field Championships | 400m | 55.78 | 1st · 1st on team | — | -0.036 | SR |
| 2019-05-18 | WCAC Outdoor Track & Field Championships | 200m | 25.44 | 5th · 1st on team | — | -0.036 | ★PR SR |
| 2019-05-18 | WCAC Outdoor Track & Field Championships | 800m | 2:22.48 | 1st · 1st on team | 129.2 | -0.036 | |
| 2019-04-20 | ArtMadric Hall of Fame Invitational | 400m | 57.6 | 3rd · 1st on team | — | -0.037 | |
| 2019-04-20 | ArtMadric Hall of Fame Invitational | 200m | 25.84 | 10th · 2nd on team | — | -0.037 | |
| 2019-04-20 | ArtMadric Hall of Fame Invitational | 200m | 25.53 | 6th · 1st on team | — | -0.037 | PR SR |
| 2019-04-11 | Johns Hopkins Invitational | 200m | 25.81 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2019-04-11 | Johns Hopkins Invitational | 800m | 2:12.54 | 1st · 1st on team | 139.4 | -0.034 | RSR |
| 2019-03-10 | New Balance Nationals Indoor | 400m | 57.24 | 29th · 1st on team | — | -0.041 | SR |
| 2019-03-10 | New Balance Nationals Indoor | 800m | 2:11.92 | 1st · 1st on team | 139.3 | -0.041 | SR RSR |
| 2019-02-12 | DCSAA Indoor Track & Field Championships | 800m | 2:18.55 | 1st · 1st on team | 134.3 | -0.039 | |
| 2019-02-12 | DCSAA Indoor Track & Field Championships | 500m | 1:14.29 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2019-02-12 | DCSAA Indoor Track & Field Championships | 300m | 40.82 | 3rd · 1st on team | — | -0.039 | |
| 2019-02-02 | Private and Independent Schools Invitational | 1000m | 3:03.18 | 2nd · 1st on team | 132.9 | -0.031 | ★PR SR |
| 2019-01-20 | VA Showcase | 300m | 40.31 | 20th · 1st on team | — | -0.035 | ★PR SR |
| 2019-01-05 | 25th Hispanic Games | 800m | 2:16.36 | 1st · 1st on team | 134.8 | -0.041 | SR RSR |
| 2019-01-05 | 25th Hispanic Games | 400m | 57.72 | 3rd · 1st on team | — | -0.041 | SR |
| 2018-12-26 | FIT Invitational | 300m | 41.48 | 1st · 1st on team | — | -0.039 | SR |
| 2018-12-26 | FIT Invitational | 500m | 1:15.77 | 1st · 1st on team | — | -0.039 | SR |
| 2018-12-08 | Ed Bowie Invitational | 300m | 42.14 | 3rd · 1st on team | — | -0.039 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | DMV Meet of Champions | 800m | 2:11.56 | 1st · 1st on team | 142.2 | -0.018 | R RSR |
| 2018-06-01 | Hoka One One John Hay PA Distance Festival | 800m | 2:12.42 | 4th · 1st on team | 137.8 | -0.042 | |
| 2018-05-05 | Dogwood Classic | 800m | 2:11.19 | 1st · 1st on team | 139.2 | -0.040 | PR R SR RSR |
| 2018-05-02 | Georgetown Prep Run & Gun | 100m | 12.64 | 1st · 1st on team | — | -0.022 | ★PR SR |
| 2018-04-21 | McNamara Mustangs Invitational | 800m | 2:17.74 | 1st · 1st on team | 132.8 | -0.037 | |
| 2018-04-13 | 13th Annual Viking Invitational | 400m | 57.42 | 1st · 1st on team | — | -0.018 | |
| 2018-03-31 | Patriot Invitational | 200m | 25.95 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2018-03-11 | New Balance Nationals Indoor | 400m | 57.13 | 9th · 1st on team | — | -0.041 | SR |
| 2018-03-11 | New Balance Nationals Indoor | 800m | 2:12.96 | 13th · 1st on team | 137.9 | -0.041 | SR |
| 2018-02-11 | Dunamis Super Meet - HS/Open/Masters | 800m | 2:13.94 | 1st · 1st on team | 138.5 | -0.026 | SR RSR |
| 2018-02-03 | Private & Independent Schools Invitational | 1000m | 3:05.39 | 1st · 1st on team | 131.0 | -0.031 | PR SR |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 600m | 1:31.89 | 2nd · 1st on team | — | -0.041 | ★PR SR |
| 2018-01-13 | Montgomery Invitational | 800m | 2:16.29 | 2nd · 1st on team | 136.2 | -0.039 | SR RSR |
| 2018-01-13 | Montgomery Invitational | 500m | 1:15.22 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2017-12-27 | Friends Of Indoor Track (F.I.T) Invitational | 300m | 41.98 | 3rd · 1st on team | — | -0.039 | SR |
| 2017-12-27 | Friends Of Indoor Track (F.I.T) Invitational | 500m | 1:18.1 | 4th · 1st on team | — | -0.039 | SR |
| 2017-12-21 | Ed Bowie Invitational | 300m | 42.17 | 4th · 1st on team | — | -0.039 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 400m | 56.88 | 14th · 1st on team | — | -0.039 | |
| 2017-06-18 | New Balance Nationals Outdoor | 800m | 2:12.84 | 21st · 1st on team | 137.5 | -0.039 | |
| 2017-05-24 | DCSAA Championships | 800m | 2:18.99 | 1st · 1st on team | 132.8 | -0.028 | |
| 2017-05-24 | DCSAA Championships | 400m | 57.89 | 2nd · 1st on team | — | -0.028 | |
| 2017-05-19 | WCAC Track and Field Championships | 400m | 56.71 | 2nd · 2nd on team | — | -0.036 | |
| 2017-05-19 | WCAC Track and Field Championships | 800m | 2:16.7 | 1st · 1st on team | 134.5 | -0.036 | |
| 2017-05-06 | Dogwood Classic | 400m | 56.64 | 5th · 2nd on team | — | -0.040 | |
| 2017-05-06 | Dogwood Classic | 800m | 2:11.69 | 3rd · 1st on team | 139.0 | -0.040 | PR R SR RSR |
| 2017-04-15 | Bullis Bulldog Invitational | 800m | 2:14.46 | 2nd · 1st on team | 136.8 | -0.029 | PR R SR RSR |
| 2017-04-15 | Bullis Bulldog Invitational | 400m | 56.93 | 7th · 2nd on team | — | -0.029 | |
| 2017-04-08 | Woodward Track & Field Relays | 300mh | 49.67 | 7th · 2nd on team | — | -0.022 | ★PR SR |
| 2017-03-25 | 9th Annual Screaming Eagles Invitational | 400m | 56.08 | 1st · 1st on team | — | -0.022 | SR |
| 2017-02-18 | UK HS Invite | 400m | 58.36 | 20th · 1st on team | — | -0.043 | SR |
| 2017-02-14 | DCSAA Indoor Track and Field State Championships | 500m | 1:15.87 | 1st · 1st on team | — | -0.039 | PR SR |
| 2017-02-04 | Private and Independent Invitational | 300m | 41.95 | 5th · 1st on team | — | -0.031 | |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 300m | 40.6 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 500m | 1:17.36 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 500m | 1:18.79 | 5th · 2nd on team | — | -0.039 | SR |
| 2016-12-17 | Boo Williams Winter Break Invitational | 400m | 59.92 | 3rd · 2nd on team | — | -0.024 | SR |
| 2016-12-17 | Boo Williams Winter Break Invitational | 200m | 27.26 | 18th · 2nd on team | — | -0.024 | SR |
| 2016-12-10 | UMES Lid Lifter HS Indoor Invitational | 500m | 1:19.84 | 2nd · 2nd on team | — | -0.035 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 400m | 56.84 | 6th · 2nd on team | — | -0.031 | |
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 400m | 56.52 | 4th · 1st on team | — | -0.031 | |
| 2016-06-19 | New Balance Nationals Outdoor | 400m | 56.69 | 5th · 1st on team | — | -0.039 | |
| 2016-05-20 | WCAC Championship | 400m | 57.14 | 2nd · 2nd on team | — | -0.036 | |
| 2016-05-20 | WCAC Championship | 800m | 2:19.98 | 4th · 1st on team | 130.4 | -0.036 | PR SR |
| 2016-05-07 | Dogwood Track Classic | 400m | 55.49 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2016-04-16 | Bullis Bulldog Invitational | 400m | 56.96 | 5th · 1st on team | — | -0.029 | |
| 2016-04-06 | STA/NCS Quad 4/6 | 200m | 26.2 | 1st · 1st on team | — | -0.022 | PR SR |
| 2016-04-02 | 8th Screaming Eagles Invitational | 800m | 2:21.67 | 1st · 1st on team | 133.3 | -0.003 | PR R SR RSR |
| 2016-04-02 | 8th Screaming Eagles Invitational | 400m | 57.63 | 1st · 1st on team | — | -0.003 | |
| 2016-03-13 | New Balance Nationals Indoor | 400m | 56.63 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2016-02-20 | University of Kentucky HS Invitational | 400m | 57.22 | 16th · 1st on team | — | -0.043 | PR SR |
| 2016-02-09 | DCSAA SHS Indoor TF State Championships | 300m | 42.02 | 4th · 2nd on team | — | -0.039 | PR SR |
| 2016-02-09 | DCSAA SHS Indoor TF State Championships | 800m | 2:30.26 | 1st · 1st on team | 122.9 | -0.039 | PR R SR RSR |
| 2016-02-06 | Private & Independent Invitational | 500m | 1:19.69 | 1st · 1st on team | — | -0.031 | |
| 2016-01-09 | Emblem Health Hispanic Games | 400m | 57.3 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2015-12-26 | Friends Of Indoor Track Invitational | 500m | 1:18.35 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2015-12-18 | Boo Williams Winter Break Invitational | 400m | 1:00.77 | 10th · 2nd on team | — | -0.024 | PR SR |
| 2015-12-18 | Boo Williams Winter Break Invitational | 200m | 27.78 | 33rd · 3rd on team | — | -0.024 | PR SR |
| 2015-12-12 | UMES HS Indoor Invitational | 500m | 1:18.41 | 1st · 1st on team | — | -0.035 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-07-20 | Russell Blunt Invitational | 400m | 1:05 | 16th · 1st on team | — | -0.038 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-26 | PVA 14U Championships | 200m | 31.48 | 9th · 3rd on team | — | -0.039 | PR SR |
| 2011-02-26 | PVA 14U Championships | 400m | 1:10.6 | 5th · 2nd on team | — | -0.039 | PR SR |