Liz Milnes

2007 XC 93.6

Heritage (LC) (VA) · Grade - ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-09-01	Loriella Park	5000m	28:08.4	78th · 16th on team	93.6	+0.050	★CR SR CSR RSR

2006 XC 94.1

Heritage (LC) (VA) · Grade 12 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-09-30	Oatlands Plantation	5000m	27:33.3	203rd · 10th on team	94.1	+0.044	★PR ★CR ★R SR CSR RSR

2005 XC 85.7

Heritage (LC) (VA) · Grade 11 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-09-03	Loriella Park	5000m	31:08.3	77th · 16th on team	85.7	+0.050	PR CR R SR CSR RSR

2003 XC 80.3

Heritage (LC) (VA) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2003-10-11	Bull Run Regional Park	5000m	31:43.5	106th · 2nd on team	80.3	+0.013	PR ★CR R SR CSR RSR