Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 18:50 | 149th · 2nd on team | 113.3 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 19:26.5 | 137th · 6th on team | 110.9 | +0.039 | PR ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 18:31 | 42nd · 2nd on team | 112.8 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2006-08-30 | Burke Lake 2.98 mile course | 4795m | 19:05.4 | 18th · 7th on team | 106.4 | +0.020 | PR CR SR CSR |
| 2006-08-18 | Burke Lake Park | 3218m | 12:10.3 | 26th · 10th on team | 109.4 | +0.029 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 20:40 | 25th · 5th on team | 103.3 | +0.008 | CR CSR |
| 2005-10-01 | Great Meadow Park | 5000m | 20:02.2 | 216th · 3rd on team | 107.1 | +0.020 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 19:57 | 91st · 3rd on team | 102.8 | +0.020 | PR CR R SR CSR RSR |
| 2005-08-31 | Burke Lake 2.98 mile course | 4795m | 21:36.2 | 21st · 12th on team | 96.5 | +0.020 | PR CR R SR CSR RSR |
| 2005-08-19 | Burke Lake Park | 3218m | 13:52 | 40th · 13th on team | 94.9 | +0.029 | PR CR R SR CSR RSR |
| 2005-08-19 | Burke Lake Park | 3218m | 13:52 | 40th · 13th on team | 94.9 | +0.029 |