Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Trophy Lake | 5000m | 23:18 | 10th · 1st on team | 92.0 | +0.015 | ★CR CSR |
| 2007-10-09 | Hartman Park | 5000m | 23:15 | 28th · 7th on team | 92.6 | +0.024 | ★CR CSR |
| 2007-10-06 | Lakewood HS | 5000m | 22:11 | 102nd · 7th on team | 93.7 | -0.004 | ★CR CSR |
| 2007-10-04 | Earlands Point Park | 5000m | 20:41 | 21st · 5th on team | 96.3 | -0.045 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-29 | Earlands Point Park | 5000m | 21:47.4 | 39th · 7th on team | 91.8 | -0.045 | CR R SR CSR RSR |
| 2007-09-25 | Seward Park | 5000m | 24:30 | 32nd · 7th on team | 87.2 | +0.028 | ★CR CSR RSR |
| 2007-09-20 | Ft. Steilacoom Park | 5000m | 24:02 | 24th · 7th on team | 86.9 | +0.004 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 23:38 | 70th · 7th on team | 91.2 | +0.010 | ★CR CSR |
| 2006-10-19 | Trophy Lake | 4345m | 20:51 | 34th · 8th on team | 88.7 | +0.026 | ★PR ★CR SR CSR |
| 2006-10-12 | Ft. Steilacoom Park | 5000m | 25:24 | 18th · 7th on team | 83.8 | +0.004 | |
| 2006-10-05 | Ft. Steilacoom Park | 5000m | 23:24 | 24th · 7th on team | 90.8 | +0.004 | ★CR CSR |
| 2006-09-30 | Dyes Inlet Park | 5000m | 21:17.3 | 25th · 6th on team | 91.4 | -0.074 | PR ★CR R SR CSR RSR |
| 2006-09-21 | Seward Park | 4296m | 19:42 | 20th · 6th on team | 89.9 | -0.010 | ★PR ★CR SR CSR RSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 25:43.8 | 294th · 7th on team | 82.6 | +0.004 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-04 | Sea-Tac B League Championships | 400m | 1:15.15 | 11th · 1st on team | — | -0.028 | |
| 2006-05-04 | Sea-Tac B League Championships | 800m | 2:47.2 | 21st · 3rd on team | 89.7 | -0.028 | |
| 2006-04-25 | Race results → | 800m | 2:46.6 | 18th · 2nd on team | 90.1 | — | ★PR R SR RSR |
| 2006-04-25 | Race results → | 400m | 1:18.34 | 8th · 1st on team | — | — | |
| 2006-04-22 | Race results → | 400m | 1:13.76 | 35th · 2nd on team | — | — | |
| 2006-04-21 | Race results → | 800m | 3:00 | 12th · 3rd on team | 83.4 | — | |
| 2006-04-21 | Race results → | 400m | 1:19.14 | 9th · 3rd on team | — | — | |
| 2006-04-04 | SeaTac League meet #3 | 800m | 2:54.6 | 11th · 1st on team | 85.7 | -0.027 | PR R SR RSR |
| 2006-04-04 | SeaTac League meet #3 | 400m | 1:08.84 | 11th · 3rd on team | — | -0.027 | ★PR SR |
| 2006-03-23 | Race results → | 800m | 3:06.7 | 17th · 2nd on team | 80.4 | — | PR R SR RSR |
| 2006-03-23 | Race results → | 400m | 1:13.44 | 9th · 2nd on team | — | — | PR SR |
| 2006-03-18 | Seattle Academy Relays | 400m | 1:17.14 | 25th · 1st on team | — | -0.028 | PR SR |