Yonel Admasu

2013 XC 124.3

C G Woodson (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-06	Burke Lake 2.98 mile course	4795m	16:02	38th · 3rd on team	124.6	+0.020	★CR CSR
2013-10-30	Burke Lake Park	4795m	15:47	5th · 1st on team	125.7	+0.020	★PR ★CR ★R SR CSR RSR
2013-10-19	Pole Green Park	5000m	16:29	45th · 2nd on team	124.4	+0.000	★PR ★CR SR CSR
2013-09-28	Maymont Park	5000m	16:56.1	32nd · 1st on team	124.9	+0.034	★CR R SR CSR RSR
2013-09-07	Burke Lake 2.98 mile course	4795m	16:26	47th · 3rd on team	122.2	+0.020	SR CSR RSR

2012 XC 121.6

C G Woodson (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-02	Burke Lake 2.98 mile course	4795m	16:23	54th · 1st on team	123.2	+0.020	PR CR R SR CSR RSR
2012-10-25	Burke Lake 2.98 mile course	4795m	16:26	20th · 2nd on team	122.8	+0.020	PR CR SR CSR
2012-10-13	Bull Run Regional Park	5000m	16:50	68th · 1st on team	123.0	+0.008	PR ★CR R SR CSR RSR
2012-09-08	Burke Lake Park	4795m	17:13	74th · 1st on team	117.5	+0.020	SR CSR RSR

2011 XC 119.1

C G Woodson (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-26	Burke Lake Park	4795m	16:33	23rd · 3rd on team	121.3	+0.020	PR CR R SR CSR RSR
2011-10-15	Georgetown Prep	5000m	18:44.4	70th · 2nd on team	116.3	+0.043	★CR CSR
2011-10-01	Great Meadow Park	5000m	17:26	66th · 3rd on team	120.8	+0.020	PR ★CR R SR CSR RSR
2011-09-17	Eastern State Hospital	5000m	17:34	46th · 3rd on team	119.0	+0.020	PR ★CR R SR CSR RSR
2011-09-10	Burke Lake 2.98 mile course	4795m	17:16.7	70th · 2nd on team	118.2	+0.020	PR CR R SR CSR RSR

2014 TF 120.0

C G Woodson (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-22	VHSL Group 6A Conference 7 Outdoor T&F Championships	3200m	10:07.16	12th · 3rd on team	121.0	-0.040	★PR SR
2014-05-10	TJ Penultimate Experience	3200m	10:07.98	7th · 2nd on team	121.9	-0.032	PR SR RSR
2014-05-03	TC Williams Invitational	3200m	10:23.98	2nd · 1st on team	118.9	-0.029
2014-04-05	Northern Virginia Invitational	3200m	10:10.18	21st · 3rd on team	121.5	-0.036	SR RSR
2014-01-30	VHSL 6A Conference 7 Championship	3200m	10:18.6	11th · 3rd on team	119.7	-0.039	SR RSR
2014-01-04	Chantilly, Robinson, Williams, Woodson	1600m	4:51.14	5th · 2nd on team	118.7	-0.033	SR RSR
2014-01-04	Chantilly, Robinson, Williams, Woodson	3200m	10:29.94	3rd · 2nd on team	118.2	-0.033	SR

2013 TF 118.6

C G Woodson (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-16	Patriot District Outdoor T&F Championships	3200m	10:26.4	12th · 2nd on team	116.7	-0.040
2013-04-20	Lake Braddock Hall of Fame Meet	1600m	4:44.75	30th · 2nd on team	118.9	-0.040	★PR SR
2013-04-13	Northern Virginia Invitational	3200m	10:09.1	21st · 1st on team	120.1	-0.036	PR SR RSR

2012 TF 116.4

C G Woodson (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-17	VHSL Patriot District Outdoor T&F Championships	1600m	4:45.27	10th · 3rd on team	119.1	-0.032	PR SR RSR
2012-05-05	Gar-Field Invitational	1600m	4:48.13	12th · 1st on team	118.1	-0.028	PR SR RSR
2012-04-21	Lake Braddock Hall of Fame Invitational	3200m	10:28.08	27th · 2nd on team	116.6	-0.036	PR SR
2012-03-24	Carolyn Legard Relays	1600m	4:50.44	7th · 2nd on team	116.5	-0.032	PR SR
2012-02-04	Patriot District Championships	3200m	10:30.24	10th · 1st on team	117.3	-0.033	PR SR RSR
2012-01-14	Liberty HS Invitational	1600m	4:55.35	81st · 1st on team	114.7	-0.036	PR SR
2011-12-27	F.I.T----Friends of Indoor Track	1600m	4:57.69	38th · 2nd on team	114.2	-0.039	PR SR
2011-12-17	=PR= Holiday Invitational	3200m	10:39.61	32nd · 1st on team	114.8	-0.039	PR SR RSR

2011 TF 107.5

C G Woodson (VA) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-06	Meet IX at McLean	3200m	11:29.5	4th · 1st on team	107.5	-0.023	PR R SR RSR