Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | VHSL Group 6A Northern Region Cross Country Championships Burke Lake 2.98 mile course | 4795m | 19:15 | 47th · 1st on team | 124.3 | +2.1% | ★CR CSR |
| 2013-10-30 | VHSL Group 6A Conference 7 Championships Burke Lake Park | 4795m | 19:07 | 11th · 1st on team | 124.7 | +2.1% | ★CR SR CSR RSR |
| 2013-10-19 | MileStat.com XC Invitational Pole Green Park | 5000m | 19:56 | 5th · 1st on team | 123.2 | +0.2% | ★PR ★CR SR CSR |
| 2013-09-28 | Maymont X-Country Festival Maymont Park | 5000m | 20:26.8 | 4th · 1st on team | 124.2 | +3.5% | PR ★CR SR CSR RSR |
| 2013-09-07 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 19:49 | 41st · 1st on team | 121.4 | +2.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | VHSL Northern Region Championships Burke Lake 2.98 mile course | 4795m | 19:03 | 39th · 1st on team | 127.1 | +2.1% | ★CR CSR |
| 2012-10-25 | VHSL National and Patriot District Championships Burke Lake 2.98 mile course | 4795m | 18:59 | 12th · 1st on team | 127.5 | +2.1% | ★PR ★CR ★R SR CSR RSR |
| 2012-09-22 | Oatlands Invitational Oatlands Plantation | 5000m | 21:29 | 69th · 2nd on team | 121.1 | +4.0% | PR ★CR SR CSR RSR |
| 2012-09-08 | Monroe Parker Invitational Burke Lake Park | 4795m | 20:53 | 57th · 3rd on team | 116.4 | +2.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-26 | VHSL Patriot District Championship Burke Lake Park | 4795m | 19:54 | 34th · 5th on team | 121.4 | +2.1% | PR ★CR R SR CSR RSR |
| 2011-10-15 | Georgetown Prep Cross-Country Classic Georgetown Prep | 5000m | 23:34 | 85th · 6th on team | 111.3 | +4.5% | ★CR CSR |
| 2011-09-17 | William and Mary Invitational Eastern State Hospital | 5000m | 21:30 | 59th · 5th on team | 116.8 | +2.2% | PR ★CR R SR CSR RSR |
| 2011-09-10 | Monroe Parker Burke Lake 2.98 mile course | 4795m | 21:10.5 | 98th · 4th on team | 115.9 | +2.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 3200m | 11:49.96 | 7th · 1st on team | 124.1 | -4.0% | ★PR SR RSR |
| 2014-05-03 | TC Williams Invitational | 3200m | 12:06.72 | 1st · 1st on team | 122.4 | -2.9% | SR RSR |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 1600m | 5:38.77 | 14th · 1st on team | 121.3 | -4.0% | SR RSR |
| 2014-04-05 | Northern Virginia Invitational | 3200m | 12:21.99 | 25th · 1st on team | 119.7 | -3.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Patriot District Outdoor T&F Championships | 3200m | 11:55.42 | 8th · 1st on team | 122.3 | -4.0% | PR SR |
| 2013-05-04 | T.C. Williams Invitational | 3200m | 12:12.02 | 2nd · 1st on team | 120.7 | -2.9% | |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 1600m | 5:32.65 | 18th · 2nd on team | 123.0 | -4.0% | ★PR SR RSR |
| 2013-04-13 | Northern Virginia Invitational | 3200m | 12:02.95 | 18th · 1st on team | 121.1 | -3.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | 1600m | 5:42.8 | 7th · 1st on team | 119.9 | -3.3% | PR SR RSR |
| 2012-05-05 | Gar-Field Invitational | 1600m | 5:43.54 | 14th · 1st on team | 119.8 | -3.0% | PR SR RSR |
| 2012-04-13 | Gojekian Twilight Classic | 3200m | 13:00.51 | 20th · 2nd on team | 113.2 | -3.2% | PR SR |
| 2012-02-04 | Patriot District Championships | 1600m | 5:47.88 | 10th · 2nd on team | 119.2 | -3.4% | PR SR RSR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 3200m | 13:06.37 | 20th · 1st on team | 112.2 | -3.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Meet IX at McLean | 1600m | 5:59.7 | 5th · 1st on team | 114.4 | -3.0% | PR R SR RSR |
| 2011-04-02 | Carolyn Legard Relays | 1600m | 6:16.02 | 17th · 1st on team | 109.0 | -3.3% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing