Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 16:02 | 7th · 1st on team | 129.3 | +0.020 | CSR |
| 2013-11-06 | Bells Mill Park | 5000m | 15:55.6 | 5th · 2nd on team | 131.8 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-30 | Bells Mill Park | 5000m | 16:00.4 | 2nd · 2nd on team | 130.2 | +0.014 | CR SR CSR RSR |
| 2013-10-12 | Panorama Farms | 5000m | 16:42.7 | 17th · 2nd on team | 125.9 | +0.022 | ★CR CSR |
| 2013-10-08 | Bells Mill Park | 5000m | 16:16.4 | 1st · 1st on team | 128.0 | +0.014 | |
| 2013-09-28 | Maymont Park | 5000m | 17:02.6 | 37th · 2nd on team | 124.1 | +0.034 | CSR |
| 2013-09-24 | Bells Mill Park | 5000m | 16:16.4 | 1st · 1st on team | 128.0 | +0.014 | SR CSR RSR |
| 2013-09-10 | Bells Mill Park | 5000m | 17:32.1 | 3rd · 2nd on team | 120.4 | +0.014 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 15:56 | 14th · 1st on team | 131.4 | +0.020 | PR ★CR R SR CSR RSR |
| 2012-11-01 | Bells Mill Park | 5000m | 16:02.1 | 3rd · 1st on team | 130.2 | +0.014 | PR CR SR CSR |
| 2012-10-25 | Bells Mill Park | 5000m | 16:28.2 | 2nd · 1st on team | 127.4 | +0.014 | |
| 2012-10-18 | Bells Mill Park | 5000m | 16:33.1 | 1st · 1st on team | 126.7 | +0.014 | |
| 2012-10-02 | Bells Mill Park | 5000m | 16:34.8 | 2nd · 1st on team | 126.6 | +0.014 | |
| 2012-09-29 | Maymont Park | 5000m | 16:27.4 | 20th · 1st on team | 127.2 | +0.034 | ★CR CSR |
| 2012-09-25 | Bells Mill Park | 5000m | 16:27.5 | 2nd · 1st on team | 127.0 | +0.014 | |
| 2012-09-22 | Bells Mill Park | 5000m | 16:07.5 | 2nd · 1st on team | 130.5 | +0.014 | PR CR R SR CSR RSR |
| 2012-09-11 | Bells Mill Park | 5000m | 16:43 | 1st · 1st on team | 125.4 | +0.014 | CSR RSR |
| 2012-09-08 | Newport News Park | 5000m | 16:37 | 7th · 1st on team | 124.3 | +0.000 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 16:46 | 52nd · 1st on team | 125.7 | +0.020 | CR CSR |
| 2011-11-03 | Bells Mill Park | 5000m | 16:22.6 | 8th · 1st on team | 127.4 | +0.014 | PR CR R SR CSR RSR |
| 2011-10-27 | Bells Mill Park | 5000m | 17:01 | 10th · 5th on team | 124.0 | +0.014 | |
| 2011-10-20 | Bells Mill Park | 5000m | 16:43 | 3rd · 1st on team | 126.3 | +0.014 | CR R CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 16:35 | 43rd · 2nd on team | 125.0 | -0.003 | PR ★CR SR CSR |
| 2011-10-11 | Bells Mill Park | 5000m | 16:56 | 2nd · 1st on team | 122.3 | +0.014 | |
| 2011-10-08 | Panorama Farms | 5000m | 17:04.8 | 43rd · 1st on team | 124.9 | +0.022 | CR CSR |
| 2011-09-28 | Bells Mill Park | 5000m | 17:48 | 1st · 1st on team | 118.2 | +0.014 | |
| 2011-09-24 | Bells Mill Park | 5000m | 17:34.1 | 15th · 2nd on team | 118.9 | +0.014 | |
| 2011-09-13 | Bells Mill Park | 5000m | 16:56 | 1st · 1st on team | 125.5 | +0.014 | PR CR R SR CSR RSR |
| 2011-09-10 | Newport News Park | 5000m | 16:57 | 14th · 2nd on team | 122.8 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | VHSL Group 5A Conference 10 Championship | 3200m | 10:05.73 | 1st · 1st on team | 121.2 | -0.034 | |
| 2014-05-24 | VHSL Group 5A Conference 10 Championship | 1600m | 4:37.78 | 2nd · 2nd on team | 122.5 | -0.034 | |
| 2014-05-10 | Grassfield Invitational | 1600m | 4:28.98 | 1st · 1st on team | 128.1 | -0.027 | |
| 2014-05-03 | Dogwood Invitational | 3200m | 9:37.35 | 8th · 1st on team | 127.8 | -0.040 | ★PR SR |
| 2014-04-26 | MileStat.com Elite Track Classic | 1600m | 4:24.03 | 5th · 1st on team | 129.9 | -0.032 | ★PR SR |
| 2014-03-01 | VHSL 5A Indoor State Championship | 1600m | 4:24.7 | 2nd · 1st on team | 130.2 | -0.024 | PR SR RSR |
| 2014-02-06 | VHSL 5A Conference 10 Championship | 1600m | 4:33.84 | 2nd · 2nd on team | 125.9 | -0.024 | |
| 2014-02-06 | VHSL 5A Conference 10 Championship | 3200m | 10:03.32 | 2nd · 1st on team | 123.6 | -0.024 | |
| 2014-01-25 | St Christopher's Invitational | 3200m | 9:50.89 | 6th · 2nd on team | 125.8 | -0.028 | |
| 2014-01-25 | St Christopher's Invitational | 1600m | 4:28.2 | 4th · 1st on team | 128.1 | -0.028 | |
| 2014-01-06 | Conference 10 Meet | 1000m | 2:38.65 | 1st · 1st on team | 124.9 | -0.024 | ★PR SR |
| 2014-01-04 | Southeastern Invitational | 1600m | 4:24.75 | 2nd · 1st on team | 130.2 | -0.024 | PR SR RSR |
| 2013-12-14 | CNU HS Winter Frolic | 3200m | 9:46.07 | 1st · 1st on team | 125.1 | -0.043 | SR |
| 2013-12-14 | CNU HS Winter Frolic | 1600m | 4:27.75 | 2nd · 1st on team | 127.1 | -0.043 | PR SR RSR |
| 2013-12-05 | Southeastern District Meet #1 | 3200m | 9:50.05 | 2nd · 2nd on team | 125.8 | -0.024 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 3200m | 9:59.95 | 23rd · 1st on team | 123.1 | -0.034 | |
| 2013-05-25 | VHSL Eastern Region Championships | 3200m | 10:01.5 | 4th · 1st on team | 122.2 | -0.034 | |
| 2013-05-18 | VHSL Southeastern District Championships | 3200m | 10:01.7 | 1st · 1st on team | 122.6 | -0.027 | |
| 2013-05-11 | Grassfield Invitational | 1600m | 4:37.49 | 2nd · 1st on team | 123.5 | -0.027 | |
| 2013-05-07 | Southeastern District Regular Season Boys Meet #4 | 800m | 2:02.34 | 6th · 2nd on team | 123.9 | -0.027 | ★PR SR |
| 2013-05-04 | Virginia Beach Invitational | 1600m | 4:37.08 | 4th · 2nd on team | 124.8 | -0.023 | SR |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 3200m | 9:53.34 | 17th · 1st on team | 125.1 | -0.024 | |
| 2013-02-16 | VHSL Eastern Regional Championship | 3200m | 9:43.04 | 2nd · 1st on team | 127.3 | -0.024 | PR SR RSR |
| 2013-01-12 | Suffolk Stars Invitational | 3200m | 9:54.36 | 3rd · 1st on team | 124.8 | -0.024 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 3200m | 9:51.83 | 27th · 1st on team | 124.0 | -0.032 | |
| 2012-05-25 | VHSL Eastern Region Championships | 3200m | 9:58.46 | 5th · 1st on team | 122.4 | -0.034 | |
| 2012-05-17 | VHSL Southeastern District Outdoor T&F Championships | 3200m | 10:07.36 | 3rd · 1st on team | 121.6 | -0.027 | |
| 2012-05-17 | VHSL Southeastern District Outdoor T&F Championships | 1600m | 4:30.34 | 2nd · 1st on team | 126.2 | -0.027 | |
| 2012-05-05 | Virginia Beach Invitational | 3200m | 10:14.21 | 2nd · 1st on team | 120.8 | -0.023 | |
| 2012-05-02 | Southeastern District Regular Season Boys Meet #4 | 1600m | 4:30.32 | 2nd · 1st on team | 126.6 | -0.027 | PR SR RSR |
| 2012-04-21 | Tallwood Team Challenge | 1600m | 4:34.1 | 4th · 1st on team | 124.8 | -0.021 | PR SR |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 3200m | 9:46.92 | 3rd · 1st on team | 125.2 | -0.031 | PR SR |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 3200m | 9:50.13 | 17th · 1st on team | 125.5 | -0.024 | PR SR RSR |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | 3200m | 9:53.41 | 2nd · 1st on team | 124.8 | -0.024 | PR SR RSR |
| 2012-02-01 | Southeastern District Regular Season Meet #3 | 3200m | 10:09.38 | 1st · 1st on team | 121.5 | -0.024 | |
| 2012-01-14 | Suffolk Stars Invitational | 1000m | 2:44.94 | 7th · 1st on team | 119.4 | -0.024 | PR SR |
| 2012-01-07 | Southeastern District Invitational | 3200m | 9:59.76 | 2nd · 1st on team | 123.5 | -0.024 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | 1600m | 4:38.97 | 12th · 1st on team | 121.3 | -0.033 | PR R SR RSR |
| 2011-05-19 | Southeastern District Outdoor T&F Championships | 1600m | 4:41.17 | 5th · 1st on team | 120.9 | -0.027 | PR R SR RSR |
| 2011-04-16 | Tallwood Team Challenge | 800m | 2:15.03 | 21st · 2nd on team | 113.5 | -0.021 | PR SR |
| 2011-04-13 | Southeastern District Boys Regular Season Meet #6 | 1600m | 4:53.8 | 2nd · 1st on team | 116.8 | -0.017 | R RSR |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 1600m | 4:52.61 | 18th · 1st on team | 116.3 | -0.031 | PR R SR RSR |
| 2011-03-23 | Southeastern District Boys Regular Season Meet #2 | 1600m | 4:56.31 | 5th · 2nd on team | 114.3 | -0.032 | PR R SR RSR |