Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Atlantic Region Cross Country Championships | 6003m | 27:20.2 | 122nd · 1st on team | 102.9 | — | ★PR ★CR SR CSR |
| 2014-10-30 | 2014 CIAA Cross-Country Championships | 5000m | 19:33.3 | 3rd · 1st on team | 118.5 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-11 | LU vs CU | 5000m | 21:00.8 | 1st · 1st on team | 110.2 | — | ★CR SR CSR RSR |
| 2014-10-04 | Tom O'Hora Belmont Classic | 5000m | 21:45.5 | 2nd · 1st on team | 106.5 | — | ★CR SR CSR RSR |
| 2014-09-27 | Philadelphia Metropolitan Cross Country Meet | 8047m | 21:34.3 | 10th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2014-09-06 | 14th Annual Wilmington University Cross Country Invitational | 5000m | 23:51.8 | 24th · 3rd on team | 97.1 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II Atlantic Region Cross Country Championships | 6000m | 24:13.4 | 112th · 1st on team | 113.1 | — | ★PR ★CR SR CSR RSR |
| 2013-10-24 | WakeMed Soccer Park | 5000m | 20:11.7 | 9th · 1st on team | 111.5 | -0.023 | PR ★CR SR CSR RSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 21:00.5 | 13th · 2nd on team | 109.1 | -0.023 | CR SR CSR RSR |
| 2013-09-21 | Belmont Plateau | 5000m | 21:57 | 18th · 1st on team | 104.4 | -0.008 | ★CR SR CSR RSR |
| 2013-09-21 | 34th Philadelphia Metropolitan XC Championships | 5000m | 21:56.8 | 18th · 1st on team | — | — | ★CR SR CSR |
| 2013-09-11 | Cheyney vs Lincoln | 5000m | 25:33.7 | 4th · 4th on team | 90.5 | — | ★CR CSR |
| 2013-09-07 | Wilmington Wildcat XC Invitational | 5000m | 22:27.3 | 17th · 2nd on team | 103.0 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | NCAA DII Atlantic Region XC Championships | 6000m | 24:37.3 | 122nd · 1st on team | 114.1 | — | PR ★CR R SR CSR RSR |
| 2012-10-18 | CIAA Cross Country Championships | 5000m | 20:28.7 | 7th · 1st on team | 113.0 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | HBCU Challenge | 5000m | 21:11.1 | 26th · 1st on team | 109.3 | — | PR ★CR R SR CSR RSR |
| 2012-09-22 | 33rd Annual Philadelphia Metro Cross Country Championship | 5000m | 22:07.8 | 20th · 1st on team | 104.6 | — | PR ★CR R SR CSR RSR |
| 2012-09-08 | 12th Annual Wilmington University Cross Country Invitational | 5000m | 23:48.7 | 27th · 1st on team | 97.2 | — | ★CR CSR |
| 2012-08-30 | Battle of the First Kick-Off | 5000m | 22:54 | 1st · 1st on team | 101.1 | — | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-17 | University of Delaware - Delaware Invitational | 6000m | 29:25.1 | 101st · 3rd on team | 96.0 | — | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Women's 5000 Meters | 19:07.94 | 9th · 1st on team | — | — | ★PR SR |
| 2015-05-01 | Meet results → | Women's 1500 Meters | 4:59.02 | 18th · 1st on team | — | — | SR |
| 2015-04-10 | Meet results → | Women's 1500 Meters | 5:14.89 | 5th · 1st on team | — | — | |
| 2015-04-04 | Meet results → | Women's 5000 Meters | 19:12.15 | 2nd · 1st on team | — | — | PR SR |
| 2015-04-04 | Meet results → | Women's 1500 Meters | 5:08.84 | 5th · 1st on team | — | — | |
| 2015-03-25 | Meet results → | Women's 800 Meters | 2:23.12 | 3rd · 2nd on team | — | — | ★PR SR |
| 2015-03-21 | Meet results → | Women's 1500 Meters | 5:04.64 | 13th · 1st on team | — | — | SR |
| 2015-02-15 | Meet results → | Women's Mile | 5:25.15 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-02-15 | Meet results → | Women's 3000 Meters | 10:49.71 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-02-07 | Meet results → | Women's Mile | 5:34.74 | 11th · 1st on team | — | — | |
| 2015-02-07 | Meet results → | Women's 3000 Meters | 11:00.04 | 8th · 1st on team | — | — | SR |
| 2015-01-31 | Meet results → | Women's 800 Meters | 2:30.85 | 20th · 2nd on team | — | — | SR |
| 2015-01-31 | Meet results → | Women's Mile | 5:34.71 | 17th · 1st on team | — | — | PR SR |
| 2015-01-17 | Meet results → | Women's 3000 Meters | 11:38.8 | 20th · 1st on team | — | — | SR |
| 2015-01-17 | Meet results → | Women's Mile | 5:45.21 | 33rd · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-08 | Roanoke College/ Virginia Tech Twilight | 1500m | 5:02.92 | 6th · 1st on team | 108.7 | -0.033 | ★PR SR RSR |
| 2014-05-02 | Meet results → | Women's 1500 Meters | 4:56.29 | 22nd · 1st on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Women's 1500 Meters | 5:10.41 | 10th · 1st on team | — | — | |
| 2014-04-18 | Meet results → | Women's 3000 Meters | 11:03.04 | 3rd · 1st on team | — | — | |
| 2014-04-12 | Meet results → | Women's 1500 Meters | 5:06.44 | 1st · 1st on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Women's 5000 Meters | 19:41.36 | 10th · 1st on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Women's 1500 Meters | 5:21.42 | 18th · 1st on team | — | — | PR SR |
| 2014-03-22 | Meet results → | Women's 800 Meters | 2:36.13 | 10th · 3rd on team | — | — | |
| 2014-03-22 | Meet results → | Women's 1500 Meters | 5:25.03 | 14th · 1st on team | — | — | PR SR |
| 2014-02-16 | Meet results → | Women's 3000 Meters | 11:52.37 | 9th · 1st on team | — | — | |
| 2014-02-16 | Meet results → | Women's 800 Meters Preliminaries | 2:32.96 | 20th · 2nd on team | — | — | SR |
| 2014-02-16 | Meet results → | Women's Mile | 5:50.11 | 10th · 2nd on team | — | — | SR |
| 2014-01-18 | Meet results → | Women's 800 Meters | 2:35.65 | 23rd · 2nd on team | — | — | SR |
| 2014-01-11 | Meet results → | Women's 3000 Meters | 11:58.72 | 31st · 2nd on team | — | — | |
| 2013-12-03 | Meet results → | Women's 3000 Meters | 10:57.17 | 7th · 2nd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-09 | Meet results → | Women's Mile | 5:42.46 | 8th · 1st on team | — | — | PR SR |
| 2013-02-09 | Meet results → | Women's 3000 Meters | 11:34.8 | 6th · 1st on team | — | — | PR SR |
| 2013-02-09 | Meet results → | Women's 800 Meters Preliminaries | 2:31.28 | 23rd · 1st on team | — | — | ★PR SR |
| 2013-02-01 | Meet results → | Women 1000m Run Championship | 3:27.64 | 48th · 1st on team | — | — | ★PR SR |
| 2013-01-26 | Meet results → | Women's 60 Hurdles Preliminaries | 11.41 | 44th · 1st on team | — | — | |
| 2013-01-26 | Meet results → | Women's 800 Meters | 2:37.13 | 34th · 2nd on team | — | — | |
| 2013-01-25 | Meet results → | Women's 60 Hurdles Preliminaries | 11.41 | 44th · 1st on team | — | — | |
| 2013-01-25 | Meet results → | Women's 800 Meters | 2:37.13 | 34th · 2nd on team | — | — | |
| 2013-01-18 | Meet results → | Women's 60 Hurdles Preliminaries | 10.73 | 25th · 1st on team | — | — | ★PR SR |
| 2013-01-18 | Meet results → | Women's 800 Meters | 2:35.76 | 16th · 2nd on team | — | — | |
| 2013-01-12 | Meet results → | Women's 800 Meters | 2:31.81 | 10th · 1st on team | — | — | |
| 2012-12-01 | Meet results → | Women's 800 Meters | 2:27.8 | 5th · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-20 | Meet results → | Women's 400 Hurdles Preliminaries | 1:11.2 | 21st · 1st on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Women's 400 Hurdles | 1:09.07 | 11th · 1st on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Women's 400 Hurdles | 1:11.1 | 6th · 1st on team | — | — | |
| 2012-03-30 | Meet results → | Women's 400 Hurdles | 1:11.76 | 8th · 1st on team | — | — | |
| 2012-03-24 | Meet results → | Women's 400 Hurdles | 1:09.55 | 4th · 1st on team | — | — | |
| 2012-03-16 | Meet results → | Women's 400 Hurdles | 1:09.1 | 5th · 1st on team | — | — | SR |
| 2012-02-12 | CIAA Indoor Track & Field Championships | 400m | 1:05.53 | 27th · 4th on team | — | -0.034 | |
| 2012-02-04 | Meet results → | Women's 200 Meters | 28.7 | 8th · 5th on team | — | — | ★PR SR |
| 2012-01-14 | Saturday Night at The Armory I | 400m | 1:04.65 | 33rd · 3rd on team | — | -0.050 | ★PR SR |
| 2012-01-14 | Saturday Night at The Armory I | 200m | 28.48 | 47th · 4th on team | — | -0.050 | ★PR SR |
| 2012-01-06 | Delaware Invitational | 400m | 1:05.15 | 8th · 3rd on team | — | -0.020 | PR SR |
| 2011-12-03 | Bow Tie Invitational | 400m | 1:05.7 | 10th · 3rd on team | — | -0.046 | PR SR |
| 2011-12-03 | Bow Tie Invitational | 200m | 29.29 | 13th · 6th on team | — | -0.046 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-13 | Meet results → | Women's 400 Hurdles | 1:09.1 | 1st · 1st on team | — | — | PR SR |
| 2011-04-09 | Meet results → | Women's 400 Hurdles | 1:19.22 | 8th · 1st on team | — | — | PR SR |
| 2011-04-02 | Penn Invite | 400mh | 1:12.64 | 13th · 1st on team | — | -0.049 | ★PR SR |
| 2011-03-26 | Dick Shea Open | 400mh | 1:14.22 | 11th · 1st on team | — | -0.033 | |
| 2011-03-19 | WCU Meet | 400mh | 1:13.31 | 6th · 1st on team | — | -0.031 | PR SR |