Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Strehle Track | 8000m | 26:41 | 45th · 1st on team | 107.0 | +0.017 | ★CR CSR |
| 2025-11-01 | PLU Meadows Disc Golf Course | 8000m | 26:17.5 | 14th · 1st on team | 107.4 | +0.012 | ★CR CSR |
| 2025-10-18 | Oak Knoll Golf Course | 8000m | 25:18.4 | 77th · 1st on team | 109.0 | -0.014 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Veterans Memorial Golf Course | 8000m | — | — | — | +0.009 | ★CR CSR |
| 2025-09-20 | PLU Meadows Disc Golf Course | 8000m | 26:36.1 | 24th · 1st on team | 106.4 | +0.012 | CR SR CSR RSR |
| 2025-08-30 | Puget Sound | 5000m | 15:56.2 | 4th · 1st on team | 104.9 | -0.009 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Milo McIver State Park | 8000m | 25:58.5 | 64th · 2nd on team | 107.8 | -0.001 | ★CR CSR RSR |
| 2024-11-02 | Oak Knoll Golf Course | 8000m | 25:52.2 | 24th · 2nd on team | 106.8 | -0.014 | CR SR CSR RSR |
| 2024-10-19 | Milo McIver State Park | 8000m | 26:59.1 | 36th · 2nd on team | 103.4 | -0.001 | CR CSR RSR |
| 2024-10-05 | Bush Park | 8000m | 26:54.2 | 141st · 1st on team | 103.2 | -0.011 | ★CR SR CSR RSR |
| 2024-08-31 | Ft. Steilacoom Park | 5000m | 17:34.2 | 29th · 1st on team | 97.9 | +0.004 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Riverside City Cross Country Course | 8000m | 26:41.2 | 80th · 5th on team | 105.0 | -0.005 | ★CR CSR |
| 2023-10-28 | Plantes Ferry Park & Sports Complex | 8000m | 27:14.9 | 45th · 5th on team | 103.1 | +0.020 | ★CR CSR |
| 2023-10-14 | Oak Knoll Golf Course | 8000m | 26:48 | 110th · 4th on team | 103.1 | -0.014 | CR CSR |
| 2023-09-30 | Bush Park | 8000m | 27:03.7 | 112th · 1st on team | 102.2 | -0.011 | CR CSR |
| 2023-09-16 | Paciific Lutheran University | 8000m | 26:40.7 | 33rd · 4th on team | 105.5 | +0.002 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Killarney West Golf Course | 8000m | 25:51.3 | 33rd · 8th on team | 106.6 | -0.027 | PR ★CR SR CSR RSR |
| 2022-10-15 | Milo McIver State Park | 8000m | 27:51.1 | 139th · 8th on team | 102.1 | -0.001 | CR CSR |
| 2022-10-01 | Forest Akers East Golf Course | 8000m | 29:09.5 | 260th · 10th on team | 99.8 | +0.027 | ★CR CSR |
| 2022-10-01 | Forest Akers Golf Course | 8000m | 29:09.6 | 260th · 10th on team | — | +0.044 | ★CR CSR |
| 2022-09-17 | Pacific Lutheran University | 8000m | 26:58.5 | 24th · 6th on team | 105.6 | +0.002 | PR ★CR SR CSR RSR |
| 2022-09-03 | University of Puget Sound | 5000m | 17:04.9 | 27th · 9th on team | 99.5 | -0.009 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Woodward Park | 5000m | 16:53.7 | 56th · 1st on team | 125.5 | +0.013 | |
| 2021-11-13 | Willow Hills Reservoir Course | 5000m | 16:52.3 | 19th · 1st on team | 129.2 | +0.045 | ★CR ★R CSR RSR |
| 2021-11-06 | Calaveras County Fairgrounds | 4828m | 16:32.9 | 14th · 1st on team | 128.9 | +0.065 | ★CR R CSR RSR |
| 2021-10-27 | Metro League Championships | 4908m | 16:22 | 1st · 1st on team | 126.4 | — | ★PR ★CR SR CSR |
| 2021-10-23 | Cordova High School | 3200m | 9:52.7 | 3rd · 1st on team | 127.5 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2021-10-09 | Woodward Park | 5000m | 16:45.1 | 41st · 1st on team | 125.9 | +0.013 | PR ★CR SR CSR |
| 2021-10-06 | North Laguna Creek Park | 4828m | 15:54 | 1st · 1st on team | 127.1 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2021-09-18 | Silverlakes Sports Park | 4828m | 16:07.7 | 25th · 1st on team | 123.2 | -0.012 | PR ★CR SR CSR |
| 2021-09-11 | Willow Hills Reservoir Course | 5000m | 17:29.1 | 16th · 1st on team | 125.6 | +0.045 | CR R SR CSR RSR |
| 2021-09-04 | Lagoon Valley Park | 4828m | 17:21.8 | 23rd · 1st on team | 122.3 | +0.056 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | Rio Americano High School | 5000m | 17:21.2 | 3rd · 1st on team | 120.1 | -0.004 | PR ★CR R SR CSR RSR |
| 2021-03-24 | River City HS | 5000m | 18:02 | 3rd · 3rd on team | 118.2 | +0.019 | ★CR CSR |
| 2021-03-13 | McClatchy High School | 5000m | 17:43.7 | 4th · 3rd on team | 118.2 | +0.004 | PR ★CR R SR CSR RSR |
| 2021-03-10 | McClatchy High School | 5000m | 18:18.4 | 2nd · 1st on team | 114.6 | +0.004 | |
| 2021-03-05 | McClatchy High School | 5000m | 18:13 | 1st · 1st on team | 115.5 | +0.004 | CR R CSR RSR |
| 2021-02-20 | American River | 5000m | 18:01.6 | 1st · 1st on team | 114.7 | -0.006 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Calaveras County Fairgrounds | 3218m | 12:48.6 | 59th · 4th on team | 107.8 | +0.084 | ★CR CSR RSR |
| 2019-10-30 | North Laguna Creek Park | 3218m | 12:24 | 13th · 8th on team | 106.7 | +0.044 | ★CR CSR RSR |
| 2019-10-19 | Johnson-Springview Park | 3218m | 12:22.6 | 48th · 5th on team | 102.1 | -0.001 | ★PR ★CR SR CSR |
| 2019-10-02 | North Laguna Creek Park | 3218m | 12:41 | 13th · 6th on team | 104.2 | +0.044 | CR CSR RSR |
| 2019-09-28 | Haggin Oaks Golf Course | 3218m | 12:30.4 | 160th · 2nd on team | 100.1 | -0.000 | PR ★CR SR CSR RSR |
| 2019-09-14 | Willow Hills Reservoir Course | 3400m | 15:24.4 | 145th · 7th on team | 92.3 | +0.043 | ★PR ★CR SR CSR |
| 2019-09-07 | Lagoon Valley Park | 3218m | 14:45.7 | 234th · 9th on team | 95.5 | +0.121 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | 2025 George Fox University NCAA Final Qualifier | 800m | 1:52.91 | 2nd · 1st on team | 112.9 | -0.038 | |
| 2025-05-16 | 2025 George Fox University NCAA Final Qualifier | 1500m | 4:09.16 | 24th · 1st on team | 104.9 | -0.038 | |
| 2025-05-10 | Meet results → | Men's 800 Meters | 1:53.3 | 8th · 1st on team | 112.9 | — | ★PR SR |
| 2025-05-01 | Linfield Open | 800m | 1:52.62 | 1st · 1st on team | 113.6 | -0.035 | ★PR SR |
| 2025-04-27 | 2025 Northwest Conference Championships | 800m | 1:53.39 | 2nd · 1st on team | 112.3 | -0.041 | |
| 2025-04-27 | 2025 Northwest Conference Championships | 800m | 1:54.83 | 6th · 2nd on team | 110.8 | -0.041 | |
| 2025-04-18 | Larry Byerly Invitational | 400m | 50.28 | 5th · 1st on team | — | -0.041 | ★PR SR |
| 2025-04-12 | 2025 Puget Sound Invitational | 1500m | 4:00.78 | 2nd · 1st on team | 109.9 | -0.027 | ★PR SR |
| 2025-04-04 | PLU Spring Invite | 800m | 1:52.77 | 1st · 1st on team | 114.0 | -0.029 | PR SR RSR |
| 2025-03-22 | Westmont Classic | 800m | 1:55.39 | 3rd · 1st on team | 111.2 | -0.030 | RSR |
| 2025-03-14 | PLU Invite | 400m | 50.78 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2025-03-08 | PLU Open | 800m | 1:56.15 | 1st · 1st on team | 111.0 | -0.029 | RSR |
| 2025-02-28 | 2025 Ed Boitano Invitational | 1500m | 4:01.99 | 5th · 1st on team | 108.9 | -0.027 | PR SR |
| 2025-01-31 | 2025 UW Invitational | 800m | 1:54.92 | 36th · 1st on team | 109.5 | -0.046 | SR RSR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 4:25.71 | 83rd · 1st on team | 105.5 | -0.046 | SR RSR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1000m | 2:32.96 | 12th · 1st on team | 106.4 | -0.046 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | L&C Portland Distance Carnival | 800m | 1:59.01 | 12th · 1st on team | 107.3 | -0.041 | |
| 2024-05-03 | Oregon Twilight | 800m | 2:00.72 | 20th · 1st on team | 106.4 | -0.035 | |
| 2024-04-20 | 2024 Northwest Conference Championships | 3ksteeple | 10:25.95 | 20th · 2nd on team | — | -0.038 | |
| 2024-04-20 | 2024 Northwest Conference Championships | 800m | 1:57.88 | 19th · 2nd on team | 108.6 | -0.038 | |
| 2024-04-20 | 2024 Northwest Conference Championships | 800m | 1:54.4 | 7th · 1st on team | 111.9 | -0.038 | PR SR |
| 2024-04-16 | Meet results → | Men's 3000 Steeplechase | 10:25.95 | 20th · 2nd on team | — | — | ★PR SR |
| 2024-04-16 | Meet results → | Men's 800 Meters Finals | 1:57.88 | 19th · 2nd on team | 108.7 | — | ★PR SR |
| 2024-04-16 | Meet results → | Men's 800 Meters Preliminaries | 1:54.4 | 7th · 1st on team | 112.0 | — | ★PR SR RSR |
| 2024-04-13 | L&C Larry Byerly Invite | 800m | 1:56.77 | 10th · 1st on team | 108.9 | -0.041 | |
| 2024-04-05 | Doris Heritage Track Festival | 1500m | 4:03.71 | 10th · 2nd on team | 107.4 | -0.039 | SR |
| 2024-04-05 | Doris Heritage Track Festival | 800m | 2:02.4 | 13th · 1st on team | 104.3 | -0.039 | |
| 2024-03-23 | Peyton-Shotwell Invitational 2024 | 1500m | 4:13.36 | 9th · 2nd on team | 104.1 | -0.027 | |
| 2024-03-16 | PLU Open | 3ksteeple | 9:47.34 | 2nd · 2nd on team | — | -0.029 | SR |
| 2024-03-08 | 2024 PLU Invite | 800m | 1:56.73 | 4th · 1st on team | 109.8 | -0.029 | PR SR RSR |
| 2024-03-02 | Ed Boitano Invitational | 1500m | 4:09.62 | 9th · 1st on team | 106.4 | -0.027 | SR RSR |
| 2024-02-10 | 2024 Whitworth Indoor Invitational & Multi's - College | 1mile | 4:33.12 | 20th · 1st on team | 104.4 | -0.036 | RSR |
| 2024-01-13 | 2024 UW Indoor Preview | 1mile | 4:32.11 | 57th · 1st on team | 103.0 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Portland Distance Carnival | 3ksteeple | 9:42.9 | 13th · 2nd on team | — | -0.041 | |
| 2023-05-06 | Portland Twilight | 1500m | 4:02.92 | 40th · 2nd on team | 107.3 | -0.041 | PR SR |
| 2023-04-29 | Ralph Vernacchia Meet | 800m | 2:01.75 | 28th · 1st on team | 105.5 | -0.031 | |
| 2023-04-22 | NWC Championships | 1500m | 4:04.96 | 14th · 3rd on team | 106.7 | -0.039 | |
| 2023-04-22 | NWC Championships | 3ksteeple | 9:35.55 | 4th · 1st on team | — | -0.039 | ★PR SR |
| 2023-04-15 | L&C Larry Byerly Invite | 800m | 1:58.88 | 14th · 2nd on team | 107.3 | -0.041 | PR SR |
| 2023-04-08 | Linfield Jenn Boyman Invite | 1500m | 4:04.76 | 2nd · 1st on team | 107.8 | -0.035 | PR SR |
| 2023-03-25 | Willamette Invite | 3ksteeple | 9:42.44 | 1st · 1st on team | — | -0.039 | |
| 2023-03-18 | Doris Heritage Track Festival | 5000m | 15:48.03 | 7th · 4th on team | 104.2 | -0.039 | ★PR SR |
| 2023-03-10 | 2023 PLU Open | 3ksteeple | 9:41.87 | 4th · 3rd on team | — | -0.029 | PR SR |
| 2023-03-04 | Ed Boitano Invitational 2023 | 1500m | 4:08.99 | 6th · 1st on team | 106.6 | -0.027 | PR SR |
| 2023-02-11 | 2023 Whitworth Invitational | 1mile | 4:24.24 | 15th · 1st on team | 108.0 | -0.036 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | CIF Sac-Joaquin Section Masters Finals 2022 | 1600m | 4:41.51 | 21st · 2nd on team | 121.4 | -0.026 | |
| 2022-05-13 | CIF-SJS Division II Prelims/Finals | 1600m | 4:29.69 | 2nd · 1st on team | 125.3 | -0.036 | |
| 2022-05-13 | CIF-SJS Division II Prelims/Finals | 3200m | 10:15.97 | 8th · 1st on team | 118.5 | -0.036 | |
| 2022-05-06 | Metro League Finals | 1600m | 4:30.65 | 1st · 1st on team | 127.2 | -0.016 | RSR |
| 2022-05-06 | Metro League Finals | 3200m | 9:53.76 | 1st · 1st on team | 125.2 | -0.016 | |
| 2022-05-03 | Metro League Trials | 3200m | 9:53.76 | 1st · 1st on team | 126.0 | -0.016 | |
| 2022-04-22 | Glenn Rogers-Sheldon Distance Carnival | 1600m | 4:27.46 | 2nd · 1st on team | 126.8 | -0.031 | ★PR SR RSR |
| 2022-04-19 | Metro League Dual Meet River City vs McClatchy | 1600m | 4:38.74 | 1st · 1st on team | 124.6 | -0.010 | PR SR RSR |
| 2022-04-19 | Metro Dual Meet RC vs Monterey Trail HS | 1600m | 4:38.74 | 1st · 1st on team | 125.3 | -0.004 | RSR |
| 2022-04-19 | Metro League Dual Meet Monterey Trail vs McClatchy | 1600m | 4:38.74 | 1st · 1st on team | 124.6 | -0.010 | |
| 2022-04-19 | Metro Dual Meet RC vs Monterey Trail HS | 400m | 57.55 | 7th · 3rd on team | — | -0.004 | |
| 2022-04-05 | Metro League Dual Meet Laguna Creek vs McClatchy | 3200m | 10:33.35 | 1st · 1st on team | 118.5 | -0.010 | |
| 2022-04-05 | Metro League Dual Meet Laguna Creek vs McClatchy | 1600m | 4:40.97 | 1st · 1st on team | 123.7 | -0.010 | |
| 2022-03-22 | Metro Dual 3 Burbank @ McClatchy | 400m | 54.06 | 2nd · 2nd on team | — | -0.010 | PR SR |
| 2022-03-19 | Dublin Distance Fiesta | 3200m | 9:53.48 | 99th · 1st on team | 122.8 | -0.038 | ★PR SR |
| 2022-03-08 | Metro League Dual Meet Kennedy vs McClatchy | 1600m | 4:40.3 | 1st · 1st on team | 124.1 | -0.010 | PR SR |
| 2022-03-08 | Metro League Dual Meet Kennedy vs McClatchy | 800m | 2:08.55 | 4th · 3rd on team | 121.2 | -0.010 | PR SR |
| 2022-03-05 | Sac State HS Classic | 3200m | 9:54.61 | 11th · 1st on team | 123.7 | -0.032 | PR SR |
| 2022-02-26 | Glenn Poole Invitational | 3200m | 9:55.04 | 4th · 1st on team | 124.2 | -0.025 | PR SR RSR |
| 2022-02-19 | Lions Time Trial | 1600m | 4:43.07 | 1st · 1st on team | 122.6 | -0.010 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-01 | Metro League Meet: McClatchy vs River City HS | 400m | 59.4 | 4th · 1st on team | — | -0.005 | PR SR |
| 2021-06-01 | Metro League Meet: McClatchy vs River City HS | 1600m | 4:42.38 | 1st · 1st on team | 124.6 | -0.005 | PR R SR RSR |
| 2021-05-22 | Dublin Social Distance Fiesta #3 | 1600m | 4:45.23 | 101st · 2nd on team | 119.0 | -0.038 | PR SR |
| 2021-05-18 | Metro Duel Laguna vs McClatchy | shot | 29' 8 | — | — | -0.010 | |
| 2021-05-18 | Metro Duel Laguna vs McClatchy | 1600m | 4:46.2 | 3rd · 3rd on team | 122.2 | -0.010 | PR R SR RSR |
| 2021-05-18 | Metro Duel Laguna vs McClatchy | 200m | 25.04 | 3rd · 2nd on team | — | -0.010 | ★PR SR |
| 2021-05-11 | Dual Meet: MTHS Vs McClatchy | 1600m | 4:54.88 | 2nd · 2nd on team | 117.3 | -0.021 | |
| 2021-05-11 | Dual Meet: MTHS Vs McClatchy | 3200m | 11:30.29 | 1st · 1st on team | 108.9 | -0.021 | |
| 2021-04-27 | Metro Dual: Grant @ McClatchy | 800m | 2:24.8 | 2nd · 2nd on team | 108.1 | -0.010 | PR SR |
| 2021-04-27 | Metro Dual: Grant @ McClatchy | 1600m | 4:54.8 | 2nd · 2nd on team | 118.4 | -0.010 | PR SR |
| 2021-04-24 | Dublin Social Distance Fiesta (High Schools w/in 120 Miles of Dublin HS) | 3200m | 10:15.5 | 87th · 1st on team | 119.8 | -0.038 | PR SR RSR |
| 2021-04-20 | Metro: McClatchy at JF Kennedy | shot | 30-03.50 | — | — | -0.016 | |
| 2021-04-20 | Metro: McClatchy at JF Kennedy | 1600m | 4:55.99 | 3rd · 3rd on team | 117.7 | -0.016 | PR SR |
| 2021-04-20 | Metro: McClatchy at JF Kennedy | 100m | 12.32 | 3rd · 1st on team | — | -0.016 | ★PR SR |
| 2021-04-09 | West Campus vs McClatchy Distance Dual | 3200m | 10:45.1 | 3rd · 1st on team | 117.9 | -0.010 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-06 | Lions 800m Run | 800m | 2:32.2 | 5th · 5th on team | 103.2 | -0.010 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | SCUSD Middle School Championships | shot | 24-01.50 | — | — | -0.013 | |
| 2017-05-13 | SCUSD Middle School Championships | lj | 12-09.75 | — | — | -0.013 | |
| 2017-05-13 | SCUSD Middle School Championships | 3200m | 13:13 | 5th · 2nd on team | 111.3 | -0.013 | R RSR |
| 2017-05-04 | SCUSD Middle School Meet | lj | 12-07.00 | — | — | -0.016 | |
| 2017-05-04 | SCUSD Middle School Meet | shot | 22-03.00 | — | — | -0.016 | |
| 2017-05-04 | SCUSD Middle School Meet | 3200m | 13:35.18 | 6th · 2nd on team | 109.0 | -0.016 | |
| 2017-03-31 | SCUSD Middle School Meet 2 | shot | 22-06.00 | — | — | -0.013 | |
| 2017-03-31 | SCUSD Middle School Meet 2 | lj | 11-03.75 | — | — | -0.013 | |
| 2017-03-31 | SCUSD Middle School Meet 2 | 3200m | 13:46.1 | 5th · 2nd on team | 108.0 | -0.013 | |
| 2017-03-23 | SCUSD Middle School Meet | shot | 21-10.00 | — | — | -0.019 | |
| 2017-03-23 | SCUSD Middle School Meet | lj | 11-07.00 | — | — | -0.019 | |
| 2017-03-23 | SCUSD Middle School Meet | 3200m | 13:12.05 | 2nd · 2nd on team | 110.5 | -0.019 | PR R SR RSR |