Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Glendoveer Golf Course | 10000m | 37:54.6 | 108th · 36th on team | — | +0.071 | ★PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Chambers Creek Properties Central Meadow | 5000m | 18:20.5 | 143rd · 2nd on team | 113.3 | +0.013 | ★CR CSR |
| 2017-10-21 | Ft. Steilacoom Park | 5000m | 17:59.4 | 69th · 3rd on team | 115.7 | +0.006 | ★CR CSR |
| 2017-10-11 | Kent-Meridian HS | 5000m | 18:51 | 10th · 2nd on team | 114.9 | +0.059 | |
| 2017-10-07 | Lakewood HS | 5000m | 17:38.7 | 55th · 2nd on team | 116.3 | -0.002 | ★PR ★CR SR CSR |
| 2017-09-30 | Cedarcrest Golf Course | 5000m | 17:40.5 | 132nd · 1st on team | 116.5 | +0.001 | ★CR CSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 17:40.2 | 55th · 2nd on team | 117.2 | +0.002 | PR ★CR SR CSR |
| 2017-09-20 | Kent-Meridian HS | 5000m | 18:04 | 2nd · 1st on team | 119.9 | +0.059 | ★CR R CSR RSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 18:08.2 | 75th · 2nd on team | 114.4 | +0.006 | CR CSR |
| 2017-09-13 | Philip Arnold Park | 5000m | 18:01.9 | 5th · 1st on team | 117.7 | +0.037 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Ft. Steilacoom Park | 5000m | 19:06.3 | 95th · 5th on team | 108.0 | +0.006 | CSR |
| 2016-10-12 | Mount Rainier Course | 5000m | 18:38 | 6th · 4th on team | 112.1 | +0.016 | PR ★CR SR CSR RSR |
| 2016-10-01 | Chambers Creek Properties Central Meadow | 5000m | 19:28.9 | 147th · 4th on team | 107.4 | +0.013 | CR CSR |
| 2016-09-24 | Lake Sammamish State Park | 5000m | 19:07.6 | 63rd · 2nd on team | 107.2 | +0.002 | SR CSR |
| 2016-09-21 | North SeaTac Park | 5000m | 19:22 | 14th · 4th on team | 109.2 | +0.021 | ★CR SR CSR RSR |
| 2016-09-17 | Seaside 3 Course | 5000m | 23:36 | 140th · 3rd on team | 105.1 | +0.198 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Ft. Steilacoom Park | 5000m | 18:39.3 | 12th · 1st on team | 110.4 | +0.006 | PR CR SR CSR |
| 2015-10-14 | Kent-Meridian HS | 5000m | 19:46.4 | 14th · 7th on team | 110.3 | +0.059 | CR CSR |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 19:10 | 74th · 1st on team | 107.9 | +0.001 | CR CSR |
| 2015-09-30 | Kentridge HS | 5000m | 19:20 | 14th · 7th on team | 111.2 | +0.044 | ★CR R CSR RSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 18:56.9 | 51st · 1st on team | 108.3 | +0.002 | PR CR R SR CSR RSR |
| 2015-09-23 | Kent-Meridian HS | 5000m | 20:31.9 | 7th · 1st on team | 105.9 | +0.059 | R RSR |
| 2015-09-16 | Kent-Meridian HS | 5000m | 20:26 | 15th · 7th on team | 105.9 | +0.059 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | Rose City Mile | 1mile | 5:01.18 | 35th · 16th on team | — | -0.044 | |
| 2026-03-28 | UBC Open | 800m | 2:01.72 | 27th · 3rd on team | — | -0.035 | |
| 2026-03-20 | PNW Invite | 1500m | 4:25.73 | 54th · 5th on team | — | -0.044 | SR |
| 2026-03-20 | PNW Invite | 800m | 1:59.92 | 27th · 3rd on team | — | -0.044 | ★PR SR |
| 2026-03-06 | 2026 Ed Boitano Invitational | 800m | 2:04 | 20th · 3rd on team | — | -0.031 | SR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 4:28.89 | 232nd · 66th on team | — | -0.046 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-21 | 43rd Ralph Vernacchia Collegiate Invitational | 1500m | 4:21.09 | 65th · 13th on team | — | -0.036 | ★PR SR |
| 2025-06-21 | 43rd Ralph Vernacchia Collegiate Invitational | 400m | 55.83 | 19th · 1st on team | — | -0.036 | SR |
| 2025-06-14 | Portland Track Festival | 1500m | 4:39.27 | 50th · 21st on team | — | -0.044 | |
| 2025-06-04 | Bill Roe All-Comers Meet #1 | 3000m | 9:25.69 | 6th · 5th on team | — | -0.036 | ★PR SR |
| 2025-03-29 | 2025 Pacific Open | 800m | 2:05.54 | 21st · 4th on team | — | -0.035 | |
| 2025-03-20 | 2025 Buc Scoring | 800m | 2:02.01 | 11th · 2nd on team | — | -0.029 | PR SR |
| 2025-03-14 | PLU Invite | 800m | 2:05.72 | 14th · 1st on team | — | -0.033 | PR SR |
| 2025-02-28 | 2025 Ed Boitano Invitational | 1500m | 4:22.02 | 20th · 3rd on team | — | -0.031 | PR SR |
| 2025-02-28 | 2025 Ed Boitano Invitational | 800m | 2:09.22 | 26th · 3rd on team | — | -0.031 | SR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 4:50.19 | 281st · 131st on team | — | -0.046 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-09 | 2024 Portland Track Festival High Performance | 800m | 2:09.28 | 31st · 16th on team | — | -0.043 | |
| 2024-05-29 | Bill Roe All-Comers Meet #1 | 400m | 54.71 | 9th · 6th on team | — | -0.036 | SR |
| 2024-05-11 | APU Franson Last Chance | 800m | 2:06.2 | 116th · 38th on team | — | -0.051 | PR SR |
| 2024-05-11 | APU Franson Last Chance | 1500m | 4:36.2 | 152nd · 44th on team | — | -0.051 | |
| 2024-04-27 | Meet results → | Men's 1500 Meters | 4:32.23 | 40th · 7th on team | — | — | SR |
| 2024-04-11 | 2024 Whitworth Twilight & Alumni Meet | 1500m | 4:25.56 | 19th · 1st on team | — | -0.029 | PR SR |
| 2024-04-11 | 2024 Whitworth Twilight & Alumni Meet | 800m | 2:08.27 | 23rd · 4th on team | — | -0.029 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-14 | Bill Roe All-Comers Track & Field Series Meet #3 | 1mile | 5:05.66 | 29th · 1st on team | 129.9 | -0.036 | |
| 2023-06-07 | Bill Roe All-Comers Track & Field Series Meet #2 | 400m | 54.14 | 8th · 1st on team | — | -0.036 | SR |
| 2023-05-31 | Bill Roe All-Comers Track & Field Series Meet #1 | 1mile | 4:56.34 | 15th · 1st on team | 134.2 | -0.036 | ★R SR RSR |
| 2023-04-29 | Meet results → | Men's 1500 Meters | 4:29.54 | 29th · 1st on team | — | — | SR |
| 2023-04-29 | Meet results → | Men's 400 Meters | 54.05 | 18th · 1st on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-31 | Bill Roe All-Comers Track & Field Series Meet #2 | 3000m | 9:28.95 | 3rd · 1st on team | 100.8 | -0.036 | PR SR RSR |
| 2022-04-16 | Meet results → | Men's 1500 Meters | 4:16.94 | 36th · 11th on team | — | — | ★PR SR |
| 2022-04-16 | Meet results → | Men's 800 Meters | 2:04.63 | 17th · 1st on team | — | — | ★PR SR |
| 2022-03-11 | Meet results → | Men's 800 Meters | 2:06.25 | 22nd · 3rd on team | — | — | PR SR |
| 2022-03-11 | Meet results → | Men's 1500 Meters | 4:18.01 | 20th · 2nd on team | — | — | PR SR |
| 2021-08-11 | Club Northwest All Comers Series Meet #11 | 1mile | 4:53.12 | 12th · 12th on team | 99.0 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | NWAC Northern Division Open | 1500m | 4:30.74 | 5th · 1st on team | 97.7 | -0.041 | PR SR RSR |
| 2021-05-08 | NWAC Northern Division Open | 800m | 2:07.41 | 7th · 1st on team | 101.4 | -0.041 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Meet results → | Men's 800 Meters | 2:11.47 | 41st · 4th on team | — | — | |
| 2019-04-27 | Meet results → | Men 1500m Run Open | 4:34.23 | 17th · 3rd on team | — | — | ★PR SR |
| 2019-03-16 | Meet results → | Men's 800 Meters | 2:10.99 | 19th · 2nd on team | — | — | PR SR |
| 2019-03-09 | Meet results → | Men's 1500 Meters | 4:35.85 | 22nd · 3rd on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Bill Harris Invitational | 800m | 2:12.96 | 16th · 2nd on team | 114.0 | -0.038 | |
| 2018-04-18 | Kent Meridian @ Mount Rainier | 400m | 55.4 | 2nd · 2nd on team | — | -0.035 | |
| 2018-04-18 | Kent Meridian @ Mount Rainier | 200m | 24.07 | 4th · 4th on team | — | -0.035 | ★PR SR |
| 2018-04-14 | Oregon Relays | 400m | 53.95 | 43rd · 1st on team | — | -0.039 | SR |
| 2018-04-05 | Kent Meridian @ Auburn Riverside | 800m | 2:08.54 | 2nd · 1st on team | 118.7 | -0.029 | SR RSR |
| 2018-03-24 | Kent-Meridian Invitational | 400m | 54.38 | 11th · 1st on team | — | -0.042 | SR |
| 2018-03-15 | Tahoma @ Kent Meridian | 400m | 55.39 | 2nd · 1st on team | — | -0.042 | SR |
| 2018-03-15 | Tahoma @ Kent Meridian | 800m | 2:17.21 | 6th · 2nd on team | 109.3 | -0.042 | SR |
| 2018-03-09 | Kent Jamboree | 1600m | 5:09.45 | 11th · 3rd on team | 109.6 | -0.042 | SR RSR |
| 2018-03-09 | Kent Jamboree | 100m | 12.11 | 10th · 4th on team | — | -0.042 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-04 | Kent All-City Meet | 800m | 2:11.28 | 9th · 1st on team | 114.1 | -0.042 | |
| 2017-05-04 | Kent All-City Meet | 400m | 52.99 | 3rd · 1st on team | — | -0.042 | ★PR SR |
| 2017-04-22 | Mount Si Invitational | 800m | 2:07.75 | 12th · 1st on team | 118.1 | -0.038 | PR R SR RSR |
| 2017-04-22 | Mount Si Invitational | 400m | 53.31 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2017-04-14 | Mountain Invite | 1600m | 4:53.63 | 7th · 1st on team | 116.2 | -0.031 | ★PR R SR RSR |
| 2017-04-14 | Mountain Invite | 400m | 54.03 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2017-04-06 | Kent-Meridian @ AMHS | 1600m | 5:03.79 | 4th · 2nd on team | 112.6 | -0.028 | |
| 2017-04-06 | Kent-Meridian @ AMHS | 800m | 2:21.98 | 7th · 3rd on team | 107.1 | -0.028 | |
| 2017-03-30 | HAZEN V. KENT-MERIDIAN | 800m | 2:12.48 | 1st · 1st on team | 113.0 | -0.044 | PR SR |
| 2017-03-30 | HAZEN V. KENT-MERIDIAN | 1600m | 5:00.46 | 1st · 1st on team | 112.1 | -0.044 | |
| 2017-03-25 | Kent-Meridian Invite | 1600m | 4:58.32 | 26th · 1st on team | 113.4 | -0.042 | PR R SR RSR |
| 2017-03-23 | Kent Meridian @ Thomas Jefferson | 1600m | 5:02.2 | 3rd · 1st on team | 113.3 | -0.027 | PR R SR RSR |
| 2017-03-16 | Decatur v. Kent-Meridian | 3200m | 11:11.06 | 3rd · 2nd on team | 109.4 | -0.042 | ★PR SR |
| 2017-03-16 | Decatur v. Kent-Meridian | 1600m | 5:03.61 | 3rd · 2nd on team | 111.4 | -0.042 | PR SR RSR |
| 2017-03-10 | Kent Jamboree | 1600m | 5:10.98 | 9th · 1st on team | 108.7 | -0.042 | SR RSR |
| 2017-03-10 | Kent Jamboree | 800m | 2:15.76 | 5th · 1st on team | 110.7 | -0.042 | SR RSR |
| 2017-02-04 | UW HS Invitational | 1mile | 5:21.51 | 87th · 51st on team | 104.9 | -0.046 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-29 | Decatur's Frosh-Soph (JV) Invite | 3200m | 11:51.79 | 7th · 1st on team | 102.8 | -0.038 | PR SR |
| 2016-04-29 | Decatur's Frosh-Soph (JV) Invite | 1600m | 5:09.03 | 7th · 2nd on team | 109.3 | -0.038 | |
| 2016-04-29 | Decatur's Frosh-Soph (JV) Invite | 800m | 2:13.42 | 6th · 1st on team | 112.6 | -0.038 | PR R SR RSR |
| 2016-04-23 | Mount Si Invitational | 1600m | 5:05.84 | 12th · 2nd on team | 110.8 | -0.038 | |
| 2016-04-21 | Kentwood @ Kent Meridian | 1600m | 5:08.58 | 7th · 3rd on team | 109.4 | -0.042 | |
| 2016-04-21 | Kentwood @ Kent Meridian | 800m | 2:18.82 | 5th · 2nd on team | 107.8 | -0.042 | |
| 2016-04-14 | Kent Meridian @ Tahoma | 800m | 2:14.43 | 5th · 1st on team | 112.5 | -0.031 | PR R SR RSR |
| 2016-04-14 | Kent Meridian @ Tahoma | 1600m | 5:03.76 | 9th · 1st on team | 112.1 | -0.031 | PR SR |
| 2016-04-02 | Arnie Young Invitational | 800m | 2:17.25 | 31st · 1st on team | 108.2 | -0.044 | PR SR |
| 2016-03-26 | Kent-Meridian Invite | 1600m | 5:12.09 | 32nd · 1st on team | 107.6 | -0.042 | |
| 2016-03-23 | Todd Beamer @ Kent Meridian | 800m | 2:18.68 | 5th · 2nd on team | 108.4 | -0.042 | PR SR RSR |
| 2016-03-23 | Todd Beamer @ Kent Meridian | 1600m | 5:22.35 | 6th · 2nd on team | 105.1 | -0.042 | |
| 2016-03-16 | Kent Meridian @ Decatur | 1600m | 5:11.89 | 3rd · 2nd on team | 108.3 | -0.038 | PR SR RSR |
| 2016-03-16 | Kent Meridian @ Decatur | 800m | 2:20.73 | 4th · 2nd on team | 106.7 | -0.038 | |
| 2016-03-11 | Kent Jamboree | 1600m | 5:25.18 | 2nd · 2nd on team | 103.4 | -0.042 | PR SR RSR |
| 2016-03-11 | Kent Jamboree | 800m | 2:19.78 | 1st · 1st on team | 107.0 | -0.042 | PR SR RSR |