Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Chambers Creek Regional Park | 5000m | 27:05.5 | 49th · 6th on team | — | +0.005 | ★CR CSR |
| 2023-11-01 | Lakewood High School | 5000m | 25:14 | 21st · 6th on team | 82.8 | -0.004 | |
| 2023-10-28 | Lakewood High School | 5000m | 25:14 | 21st · 6th on team | 82.9 | -0.004 | CR CSR |
| 2023-09-30 | Pierce College | 5000m | 24:15.3 | 16th · 3rd on team | 87.2 | +0.026 | ★CR CSR |
| 2023-09-16 | Paciific Lutheran University | 6000m | 29:14.4 | 88th · 2nd on team | 87.0 | +0.001 | ★CR SR CSR |
| 2023-09-02 | Ft Steilacoom Park | 5000m | 23:25.4 | 50th · 2nd on team | 90.2 | +0.004 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Chamber Creek Regioal Park | 5000m | 24:05.6 | 58th · 5th on team | 84.7 | -0.013 | ★CR CSR |
| 2022-10-29 | Lake Wilderness Park | 5000m | 23:45.6 | 15th · 3rd on team | 89.9 | +0.030 | ★CR CSR |
| 2022-10-01 | Pierce College (WA) | 5000m | 22:56.1 | 26th · 2nd on team | 93.6 | +0.026 | ★CR CSR RSR |
| 2022-09-24 | Hovander Homestead Park | 6000m | 28:10.1 | 88th · 2nd on team | 92.0 | +0.020 | ★CR CSR |
| 2022-09-17 | Pacific Lutheran University | 6000m | 27:55.4 | 77th · 2nd on team | 92.1 | +0.001 | ★PR ★CR SR CSR RSR |
| 2022-09-03 | University of Puget Sound | 5000m | 22:54.2 | 29th · 3rd on team | 91.3 | -0.009 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Lakewood High School | 4506m | 23:41.7 | 81st · 2nd on team | 96.2 | — | ★PR ★CR SR CSR |
| 2021-11-06 | Sun Willows Golf Course | 5000m | 23:34.3 | 140th · 5th on team | 107.6 | +0.010 | CSR |
| 2021-10-30 | Chambers Creek Properties Central Meadow | 5000m | 24:42.1 | 56th · 5th on team | 103.1 | +0.010 | CSR |
| 2021-10-21 | The Cedars at Dungeness Golf Course | 5000m | 23:42 | 28th · 5th on team | 105.2 | -0.015 | ★CR CSR |
| 2021-10-13 | Battle Point Park | 5000m | 23:33.3 | 23rd · 4th on team | 107.7 | +0.012 | ★CR CSR RSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 23:29 | 91st · 4th on team | 106.7 | -0.001 | SR CSR |
| 2021-09-29 | Voice of America | 5000m | 24:26.8 | 13th · 4th on team | 106.8 | +0.039 | ★CR CSR RSR |
| 2021-09-22 | Lincoln Park | 5000m | 24:17.4 | 27th · 4th on team | 103.0 | +0.011 | ★CR SR CSR RSR |
| 2021-09-18 | Salt Creek Park | 4828m | 23:45.3 | 39th · 4th on team | 100.4 | -0.014 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | TBA | 5000m | 24:31.8 | 77th · 4th on team | 103.9 | — | ★CR SR CSR RSR |
| 2021-03-13 | Battle Point Park | 5000m | 26:06.8 | 48th · 4th on team | 97.3 | +0.012 | CR CSR |
| 2021-03-06 | Battle Point Park | 5000m | 26:19 | 9th · 3rd on team | 96.9 | +0.012 | CR CSR |
| 2021-02-27 | Marcus Whitman MS | 5000m | 24:43.5 | 13th · 3rd on team | 101.8 | +0.003 | ★CR SR CSR |
| 2021-02-24 | Knights (Legion Baseball Field) | 4000m | 19:57 | 6th · 3rd on team | 102.1 | +0.033 | ★PR ★CR SR CSR RSR |
| 2021-02-20 | Central Kitsap HS | 5000m | 26:12.4 | 2nd · 2nd on team | 99.0 | +0.034 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Sun Willows Golf Course | 5000m | 22:17.4 | 117th · 2nd on team | 111.8 | +0.010 | ★PR ★CR SR CSR |
| 2019-11-02 | Chambers Creek Properties Central Meadow | 5000m | 22:19.2 | 26th · 2nd on team | 112.0 | +0.010 | PR ★CR ★R SR CSR RSR |
| 2019-10-05 | Cedarcrest Golf Course | 5000m | 23:27.7 | 109th · 2nd on team | 105.2 | -0.001 | PR ★CR R SR CSR RSR |
| 2019-09-25 | Port Townsend Golf Club | 3218m | 15:04 | 5th · 3rd on team | 102.7 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2019-09-17 | Klahowya Secondary School | 5000m | 27:15 | 18th · 5th on team | 95.1 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-14 | 2025 Spokane Speed Games presented by STCU | 60m | 8.68 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2025-12-14 | 2025 Spokane Speed Games presented by STCU | 60mh | 10.31 | 1st · 1st on team | — | -0.036 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Linfield Open | 100m | 13.48 | 5th · 1st on team | — | -0.035 | ★PR SR |
| 2025-05-01 | Linfield Open | 100mh | 16.82 | 6th · 1st on team | — | -0.035 | |
| 2025-05-01 | Linfield Open | 200m | 28.11 | 6th · 1st on team | — | -0.035 | ★PR SR |
| 2025-04-04 | PLU Spring Invite | 100m | 13.68 | 7th · 1st on team | — | -0.029 | SR |
| 2025-04-04 | PLU Spring Invite | 100mh | 16.56 | 2nd · 1st on team | — | -0.029 | |
| 2025-03-29 | 2025 Peyton-Shotwell Invitational | 100mh | 16.54 | 4th · 1st on team | — | -0.027 | SR |
| 2025-03-29 | 2025 Peyton-Shotwell Invitational | 200m | 28.25 | 13th · 2nd on team | — | -0.027 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | NWAC Championships | 100mh | 16.36 | 8th · 1st on team | — | -0.031 | SR |
| 2024-05-21 | NWAC Championships | 400mh | 1:10.18 | 9th · 1st on team | — | -0.031 | ★PR SR |
| 2024-05-21 | NWAC Championships | 400mh | 1:10.86 | 11th · 3rd on team | — | -0.031 | |
| 2024-05-12 | NWAC NW Championship | 400mh | 1:11.86 | 1st · 1st on team | — | -0.028 | SR |
| 2024-05-12 | NWAC NW Championship | 100mh | 16.6 | 1st · 1st on team | — | -0.028 | |
| 2024-05-12 | NWAC NW Championship | 100m | 13.62 | 4th · 2nd on team | — | -0.028 | SR |
| 2024-04-27 | Ralph Vernacchia Invitational | 100m | 13.84 | 22nd · 1st on team | — | -0.037 | SR |
| 2024-04-27 | Ralph Vernacchia Invitational | 100mh | 16.64 | 13th · 1st on team | — | -0.037 | |
| 2024-04-27 | Ralph Vernacchia Invitational | 400mh | 1:13.54 | 6th · 1st on team | — | -0.037 | |
| 2024-04-05 | Doris Heritage Track Festival | 100mh | 16.58 | 5th · 1st on team | — | -0.039 | |
| 2024-04-05 | Doris Heritage Track Festival | 100m | 13.88 | 11th · 1st on team | — | -0.039 | |
| 2024-03-23 | Peyton-Shotwell Invitational 2024 | 200m | 28.5 | 11th · 2nd on team | — | -0.027 | SR |
| 2024-03-23 | Peyton-Shotwell Invitational 2024 | 100mh | 16.52 | 4th · 1st on team | — | -0.027 | |
| 2024-03-23 | Peyton-Shotwell Invitational 2024 | 100m | 13.86 | 11th · 2nd on team | — | -0.027 | SR |
| 2024-03-16 | PLU Open | 400mh | 1:11.94 | 6th · 1st on team | — | -0.029 | SR |
| 2024-03-16 | PLU Open | 100mh | 16.49 | 6th · 1st on team | — | -0.029 | SR |
| 2024-03-08 | 2024 PLU Invite | 100mh | 16.63 | 5th · 1st on team | — | -0.029 | SR |
| 2024-03-08 | 2024 PLU Invite | 400mh | 1:13.3 | 3rd · 1st on team | — | -0.029 | SR |
| 2024-03-02 | Ed Boitano Invitational | 100mh | 17.03 | 4th · 1st on team | — | -0.027 | SR |
| 2024-03-02 | Ed Boitano Invitational | 200m | 29.96 | 30th · 3rd on team | — | -0.027 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | NWAC Championships | 400mh | 1:11.52 | 14th · 4th on team | — | -0.031 | PR SR |
| 2023-05-23 | NWAC Championships | 100mh | 15.6 | 11th · 2nd on team | — | -0.031 | |
| 2023-05-23 | NWAC Championships | 400mh | 1:10.25 | 11th · 2nd on team | — | -0.031 | PR SR |
| 2023-05-23 | NWAC Championships | 100mh | 15.53 | 10th · 1st on team | — | -0.031 | ★PR SR |
| 2023-05-06 | Linfield Open | 100mh | 16.85 | 19th · 1st on team | — | -0.035 | |
| 2023-05-06 | Linfield Open | 200m | 28.12 | 24th · 2nd on team | — | -0.035 | PR SR |
| 2023-04-29 | Ralph Vernacchia Meet | 100m | 13.62 | 28th · 1st on team | — | -0.031 | PR SR |
| 2023-04-29 | Ralph Vernacchia Meet | 100mh | 15.85 | 9th · 1st on team | — | -0.031 | |
| 2023-04-29 | Ralph Vernacchia Meet | 200m | 28.14 | 30th · 1st on team | — | -0.031 | PR SR |
| 2023-04-22 | CWU Wildcat Open | 100mh | 15.55 | 6th · 1st on team | — | -0.021 | PR SR |
| 2023-04-22 | CWU Wildcat Open | 400mh | 1:13.79 | 10th · 1st on team | — | -0.021 | |
| 2023-04-08 | Linfield Jenn Boyman Invite | 200m | 28.79 | 21st · 1st on team | — | -0.035 | |
| 2023-04-08 | Linfield Jenn Boyman Invite | 100mh | 17.09 | 8th · 1st on team | — | -0.035 | |
| 2023-03-25 | Peyton-Shotwell Invitational 2023 | 400mh | 1:13.9 | 2nd · 2nd on team | — | -0.027 | |
| 2023-03-25 | Peyton-Shotwell Invitational 2023 | 100mh | 16.27 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2023-03-18 | Doris Heritage Track Festival | 100mh | 16.73 | 9th · 1st on team | — | -0.039 | PR SR |
| 2023-03-18 | Doris Heritage Track Festival | 200m | 28.16 | 17th · 2nd on team | — | -0.039 | PR SR |
| 2023-03-10 | 2023 PLU Open | 100mh | 16.97 | 5th · 1st on team | — | -0.029 | SR |
| 2023-03-10 | 2023 PLU Open | 400mh | 1:13.17 | 5th · 1st on team | — | -0.029 | PR SR |
| 2023-03-04 | Ed Boitano Invitational 2023 | 100mh | 17.06 | 5th · 1st on team | — | -0.027 | SR |
| 2023-03-04 | Ed Boitano Invitational 2023 | 400mh | 1:13.38 | 7th · 1st on team | — | -0.027 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 300mh | 50.45 | 22nd · 1st on team | — | -0.039 | |
| 2022-05-28 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 100mh | 16.95 | 19th · 1st on team | — | -0.039 | PR SR |
| 2022-05-21 | 2A WCD III Championships | 300mh | 49.86 | 5th · 1st on team | — | -0.031 | ★PR SR |
| 2022-05-21 | 2A WCD III Championships | 100mh | 17.04 | 4th · 1st on team | — | -0.031 | PR SR |
| 2022-05-07 | Olympic League Championships | 300mh | 49.9 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2022-05-07 | Olympic League Championships | 100mh | 17.06 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2022-05-07 | Olympic League Championships | 100m | 14.03 | 8th · 2nd on team | — | -0.031 | |
| 2022-04-30 | 62nd Shelton Invitational | 300mh | 50.75 | 7th · 1st on team | — | -0.034 | PR SR |
| 2022-04-30 | 62nd Shelton Invitational | 100mh | 17.19 | 4th · 1st on team | — | -0.034 | |
| 2022-04-28 | North Mason ,Olympic, Sequim @ NK HS | 100mh | 17.26 | 1st · 1st on team | — | -0.027 | |
| 2022-04-28 | North Mason ,Olympic, Sequim @ NK HS | 100m | 13.97 | 4th · 1st on team | — | -0.027 | PR SR |
| 2022-04-20 | Sequim @ Olympic | 100mh | 17.1 | 1st · 1st on team | — | -0.028 | PR SR |
| 2022-04-16 | South Sound Classic, Presented by Skipper's Elite Athlete | 100mh | 17.44 | 5th · 1st on team | — | -0.034 | SR |
| 2022-04-16 | South Sound Classic, Presented by Skipper's Elite Athlete | 300mh | 52.54 | 10th · 1st on team | — | -0.034 | SR |
| 2022-04-14 | Bremerton vs Olympic @ North Kitsap | 100m | 14.26 | 5th · 2nd on team | — | -0.027 | PR SR |
| 2022-04-14 | Bremerton vs Olympic @ North Kitsap | 1600m | 6:43.79 | 8th · 2nd on team | 102.1 | -0.027 | ★PR SR RSR |
| 2022-03-25 | Bedlington Twilight | 100mh | 18.18 | 3rd · 1st on team | — | -0.028 | |
| 2022-03-25 | Bedlington Twilight | 300mh | 52.92 | 4th · 1st on team | — | -0.028 | SR |
| 2022-03-22 | Kingston vs North Mason @ Olympic | 100mh | 18.15 | 1st · 1st on team | — | -0.028 | SR |
| 2022-03-22 | Kingston vs North Mason @ Olympic | 1600m | 6:55.32 | 5th · 2nd on team | 99.4 | -0.028 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Tacoma High Performance | 100mh | 17.74 | 5th · 1st on team | — | -0.029 | |
| 2021-05-15 | Tacoma High Performance | 300mh | 54.47 | 5th · 1st on team | — | -0.029 | |
| 2021-04-24 | Olympic League Championships | 100mh | 17.33 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2021-04-24 | Olympic League Championships | 300mh | 52.62 | 4th · 1st on team | — | -0.028 | SR |
| 2021-04-17 | North Kitsap and Central Kitsap @ North Mason | 300mh | 52.83 | 2nd · 1st on team | — | -0.031 | SR |
| 2021-04-17 | North Kitsap and Central Kitsap @ North Mason | 100mh | 17.81 | 1st · 1st on team | — | -0.031 | SR |
| 2021-04-10 | Olympic League T&F - North Mason vs Bainbridge @Bainbridge Island | 300mh | 53.98 | 2nd · 1st on team | — | -0.026 | SR |
| 2021-04-10 | Olympic League T&F - North Mason vs Bainbridge @Bainbridge Island | 100mh | 18.16 | 1st · 1st on team | — | -0.026 | SR |
| 2021-04-03 | North Mason @ Bremerton HS | 100m | 14.27 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2021-04-03 | North Mason @ Bremerton HS | 300mh | 58.11 | 1st · 1st on team | — | -0.028 | |
| 2021-04-03 | North Mason @ Bremerton HS | 100mh | 18.54 | 1st · 1st on team | — | -0.028 | SR |
| 2021-03-26 | Central Kitsap HS @ Bremerton HS | 300mh | 56.25 | 1st · 1st on team | — | -0.028 | |
| 2021-03-26 | Central Kitsap HS @ Bremerton HS | 100mh | 18.62 | 1st · 1st on team | — | -0.028 | SR |
| 2021-03-20 | Central Kitsap HS, North Kitsap, Bremerton @ North Mason HS | 100m | 14.87 | 6th · 1st on team | — | -0.024 | PR SR |
| 2021-03-20 | Central Kitsap HS, North Kitsap, Bremerton @ North Mason HS | 300mh | 54.48 | 1st · 1st on team | — | -0.024 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | 2A WCD III Championships | 100mh | 17.81 | 13th · 1st on team | — | -0.028 | |
| 2019-05-18 | 2A WCD III Championships | 300mh | 52.02 | 14th · 1st on team | — | -0.028 | |
| 2019-05-11 | OL 2A Sub District Meet Day 2 ( + complete results) | 300mh | 50.98 | 5th · 1st on team | — | -0.027 | PR SR |
| 2019-05-11 | OL 2A Sub District Meet Day 2 ( + complete results) | 100mh | 17.48 | 4th · 1st on team | — | -0.027 | |
| 2019-05-09 | OL 2A Championships Day 1 ( Day 1 Results) | 100mh | 17.48 | 4th · 1st on team | — | -0.027 | PR SR |
| 2019-04-25 | Chimacum, North Mason, Olympic, @ KHS | 100mh | 17.99 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2019-04-13 | Lil' Norway Invitational | 100mh | 18.83 | 7th · 1st on team | — | -0.027 | |
| 2019-04-13 | Lil' Norway Invitational | 300mh | 56.71 | 9th · 1st on team | — | -0.027 | |
| 2019-04-11 | KSS/NM @ Bremerton | 100mh | 18.52 | 1st · 1st on team | — | -0.028 | PR SR |
| 2019-04-11 | KSS/NM @ Bremerton | 300mh | 57.13 | 1st · 1st on team | — | -0.028 | |
| 2019-03-22 | Bedlington Twilight | 100mh | 19.91 | 17th · 2nd on team | — | -0.028 | PR SR |
| 2019-03-19 | PAHS, PTHS @North Mason | 300mh | 56.49 | 4th · 2nd on team | — | -0.031 | PR SR |
| 2019-03-19 | PAHS, PTHS @North Mason | 100mh | 20.26 | 4th · 2nd on team | — | -0.031 | PR SR |
| 2019-03-15 | Mason County Jamboree | 400m | 1:14.31 | 7th · 4th on team | — | -0.034 | SR |
| 2019-03-15 | Mason County Jamboree | 100mh | 20.49 | 2nd · 2nd on team | — | -0.034 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-22 | WSMSD League Championships | 400m | 1:09.91 | 11th · 1st on team | — | -0.031 | ★PR SR |
| 2018-05-15 | West Sound Divisional Meet - South | 400m | 1:11.41 | 4th · 1st on team | — | -0.031 | |
| 2018-05-03 | Mountain View at Hawkins | 400m | 1:13.34 | 1st · 1st on team | — | -0.031 | |
| 2018-04-30 | M. Whitman/Hawkins at Curtis | 400m | 1:10.32 | 1st · 1st on team | — | -0.030 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-20 | Cedar Heights and Hawkins @ Central Kitsap MS | 100m | 15.62 | 8th · 2nd on team | — | -0.029 | PR SR |