Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Gaithersburg HS | 5000m | 24:15 | 53rd · 4th on team | 106.3 | -0.001 | CSR |
| 2013-10-01 | High Point Farm | 5000m | 22:34 | 6th · 1st on team | 117.6 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-24 | Smokey Glen Farm | 5000m | 25:05.1 | 27th · 7th on team | 110.8 | +0.072 | |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 22:39 | 204th · 8th on team | 109.8 | -0.023 | PR ★CR SR CSR |
| 2013-09-17 | Smokey Glen Farm | 5000m | 24:40.7 | 19th · 8th on team | 113.2 | +0.072 | ★CR R CSR RSR |
| 2013-09-12 | Meadowbrook Park Playground | 5000m | 23:23.3 | 25th · 8th on team | 111.7 | +0.003 | ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 23:07 | 181st · 5th on team | 110.2 | -0.011 | PR ★CR SR CSR |
| 2012-10-09 | Cabin John Park | 5000m | 24:13.3 | 36th · 15th on team | 110.9 | +0.046 | ★CR SR CSR RSR |
| 2012-10-02 | Thomas S. Wootton High School | 5000m | 25:57 | 35th · 15th on team | 104.8 | +0.068 | ★CR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 25:34 | 122nd · 1st on team | 103.5 | +0.009 | SR CSR |
| 2012-09-15 | Fair Hill Race Track | 4828m | 24:07.8 | 8th · 6th on team | 104.4 | +0.009 | ★PR ★CR SR CSR |
| 2012-09-11 | Walt Whitman HS | 5000m | 26:38.3 | 31st · 14th on team | 104.8 | +0.067 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Gaithersburg HS | 5000m | 24:13.8 | 57th · 4th on team | 106.8 | -0.001 | ★CR CSR |
| 2011-10-11 | Smokey Glen Farm | 5000m | 25:36.8 | 51st · 10th on team | 108.6 | +0.072 | |
| 2011-10-04 | Sherwood High School | 5000m | 27:52.8 | 62nd · 16th on team | 97.6 | +0.041 | ★CR CSR |
| 2011-09-20 | Smokey Glen Farm | 5000m | 24:57.2 | 30th · 9th on team | 110.9 | +0.072 | CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 24:26 | 251st · 5th on team | 105.5 | +0.009 | ★CR CSR |
| 2011-09-13 | Cabin John Park | 5000m | 24:55 | 14th · 10th on team | 111.0 | +0.046 | CR R CSR RSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 23:44.8 | 149th · 13th on team | 104.3 | -0.053 | PR ★CR R SR CSR RSR |
| 2011-08-23 | Northwest High School | 5000m | 26:33 | 11th · 11th on team | 101.2 | +0.029 | PR ★CR SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-02 | Quince Orchard and SV Divisional | 1600m | 6:54.8 | 9th · 7th on team | 101.3 | -0.011 | SR RSR |
| 2014-04-02 | Quince Orchard and SV Divisional | 800m | 3:04.1 | 8th · 5th on team | 101.0 | -0.011 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | MPSSAA 4A West Regional Championships | discus | 67-02 | — | — | -0.023 | |
| 2013-05-11 | Montgomery County B Championships | discus | 64-00 | — | — | -0.019 | |
| 2013-05-11 | Montgomery County B Championships | 800m | 2:53.7 | 38th · 3rd on team | 106.3 | -0.019 | ★PR SR RSR |
| 2013-04-23 | Poolesville & Northwest @ Quince Orchard | discus | 64-08 | — | — | -0.020 | |
| 2013-04-19 | Darius Ray Invite | discus | FOUL | — | — | -0.023 | |
| 2013-04-16 | Clarksburg @ Quince Orchard | discus | 66-08 | — | — | -0.020 | |
| 2013-04-16 | Clarksburg @ Quince Orchard | 1600m | 6:36.5 | 8th · 6th on team | 105.1 | -0.020 | ★PR SR |
| 2013-04-16 | Clarksburg @ Quince Orchard | 800m | 3:01.3 | 12th · 6th on team | 102.0 | -0.020 | SR |
| 2013-04-09 | Damascus and Quince Orchard @ Seneca Valley | discus | 63-06 | — | — | -0.011 | |
| 2013-04-09 | Damascus and Quince Orchard @ Seneca Valley | 1600m | 6:39.6 | 9th · 8th on team | 105.4 | -0.011 | PR SR RSR |
| 2013-04-09 | Damascus and Quince Orchard @ Seneca Valley | 800m | 3:07.8 | 12th · 7th on team | 99.3 | -0.011 | |
| 2013-04-09 | Damascus and Quince Orchard @ Seneca Valley | 3200m | 14:29.8 | 8th · 7th on team | 104.0 | -0.011 | SR |
| 2013-04-03 | Quince Orchard @ Watkins Mill | discus | 53'02 | — | — | -0.033 | |
| 2013-03-21 | Coyote Invitational | discus | 57-06 | — | — | -0.030 | |
| 2013-01-26 | Last Track To Philly | 1600m-rw | 9:08.26 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2012-12-22 | PR Holiday Meet | 500m | 1:42.24 | 67th · 2nd on team | — | -0.045 | ★PR SR |
| 2012-12-01 | MCPS Scrimmage | 800m | 3:07.5 | 49th · 7th on team | 97.2 | -0.032 | SR RSR |
| 2012-12-01 | MCPS Scrimmage | 300m | 54.24 | 63rd · 14th on team | — | -0.032 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | MPSSAA 4A West Regional Championships | discus | 62-09 | — | — | -0.019 | |
| 2012-05-12 | Montgomery County Varsity B Championships | discus | 62-03 | — | — | -0.024 | |
| 2012-05-12 | Montgomery County Varsity B Championships | 3200m | 14:19.3 | 20th · 2nd on team | 103.7 | -0.024 | ★PR SR RSR |
| 2012-05-05 | Nike Spring Invitational | discus | 62-01 | — | — | -0.047 | |
| 2012-04-17 | Seneca Valley & Poolesville @ Quince Orchard | discus | 60-10 | — | — | -0.020 | |
| 2012-04-17 | Seneca Valley & Poolesville @ Quince Orchard | 1600m | 6:44.5 | 10th · 7th on team | 102.9 | -0.020 | SR RSR |
| 2012-04-11 | Quince Orchard & Clarksburg @ Northwest | discus | 54-07 | — | — | -0.020 | |
| 2012-04-11 | Quince Orchard & Clarksburg @ Northwest | 1600m | 6:54.9 | 19th · 10th on team | 100.3 | -0.020 | SR RSR |
| 2012-03-27 | Watkins Mill @ QO | 1600m | 7:03.5 | 11th · 11th on team | 97.7 | -0.020 | |
| 2012-03-21 | MCPS Quince Orchard, Damascus @ Seneca Valley | 1600m | 7:02.4 | 15th · 14th on team | 98.9 | -0.011 | SR RSR |
| 2012-03-21 | MCPS Quince Orchard, Damascus @ Seneca Valley | 3200m | 15:50.9 | 9th · 7th on team | 94.4 | -0.011 | SR |
| 2012-01-04 | HCC JV Meet #3 | 55m | 9.24 | 19th · 4th on team | — | -0.039 | ★PR SR |
| 2012-01-04 | HCC JV Meet #3 | 400m | 1:19.44 | 10th · 3rd on team | — | -0.039 | ★PR SR |
| 2012-01-04 | HCC JV Meet #3 | 200m | 34.94 | 17th · 4th on team | — | -0.039 | ★PR SR |
| 2011-12-03 | MCPS Scrimmage | 800m | 3:06 | 41st · 9th on team | 98.0 | -0.045 | SR RSR |
| 2011-12-03 | MCPS Scrimmage | 300m | 54.54 | 63rd · 16th on team | — | -0.045 | PR SR |
| 2011-12-03 | MCPS Scrimmage | 500m | 1:44.6 | 39th · 14th on team | — | -0.045 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-18 | New Balance Nationals Outdoor | 1500m-rw | 8:42.52 | 11th · 1st on team | — | -0.046 | ★PR SR |
| 2011-06-18 | New Balance Nationals Outdoor | 1600m-rw | 9:19.7 | 11th · 1st on team | — | -0.046 | PR SR |
| 2011-05-14 | Mongomery County Varsity B Championships | discus | 61-03 | — | — | -0.019 | |
| 2011-05-14 | Mongomery County Varsity B Championships | 800m | 2:57.7 | 45th · 3rd on team | 104.2 | -0.019 | PR R SR RSR |
| 2011-05-14 | Mongomery County Varsity B Championships | 1600m | 6:43.1 | 59th · 3rd on team | 103.1 | -0.019 | PR SR |
| 2011-05-07 | Nike Spring Invitational | 800m | 2:57.74 | 23rd · 1st on team | 101.1 | -0.047 | PR SR |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | discus | 56-06 | — | — | -0.020 | |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | 800m | 3:09.1 | 14th · 9th on team | 98.3 | -0.020 | |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | 1600m | 6:51.5 | 10th · 4th on team | 101.7 | -0.020 | R RSR |
| 2011-04-06 | Quince Orchard at Wheaton | 1600m | 7:02.3 | 7th · 7th on team | 99.5 | -0.011 | |
| 2011-04-06 | Quince Orchard at Wheaton | 800m | 3:12.6 | 4th · 4th on team | 96.8 | -0.011 | |
| 2011-03-30 | Quince Orchard & Springbrook @ Poolesville | discus | 51-04 | — | — | -0.010 | |
| 2011-03-22 | Quince Orchard & Springbrook @ Clarksburg | discus | 62'07 | — | — | -0.030 | |
| 2011-03-22 | Quince Orchard & Springbrook @ Clarksburg | 1600m | 6:49 | 9th · 9th on team | 100.2 | -0.030 | PR R SR RSR |
| 2011-03-22 | Quince Orchard & Springbrook @ Clarksburg | 3200m | 14:54 | 6th · 6th on team | 98.9 | -0.030 | PR SR |
| 2011-03-22 | Quince Orchard & Springbrook @ Clarksburg | 800m | 3:07 | 5th · 5th on team | 97.1 | -0.030 | PR SR |