Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 18:45.9 | 8th · 1st on team | 138.6 | +0.013 | ★PR ★CR SR CSR RSR |
| 2025-10-30 | Lewis River Golf Course | 5000m | 19:11 | 1st · 1st on team | 134.1 | +0.007 | SR CSR |
| 2025-10-22 | Bishop Athletic Complex | 5000m | 19:30.7 | 1st · 1st on team | 131.3 | -0.003 | ★CR CSR |
| 2025-10-15 | Makarenko Park | 5000m | 19:12.75 | 1st · 1st on team | 136.3 | +0.018 | ★CR SR CSR RSR |
| 2025-10-11 | Lakewood High School | 4506m | 18:56 | 22nd · 1st on team | 121.1 | — | ★PR ★CR SR CSR |
| 2025-10-08 | Pioneer Park | 5000m | 19:34.07 | 1st · 1st on team | 133.6 | +0.023 | |
| 2025-10-01 | Pioneer Park | 5000m | 19:16.33 | 1st · 1st on team | 135.9 | +0.023 | SR CSR RSR |
| 2025-09-20 | PLU Meadows Disc Golf Course | 5000m | 19:30.1 | 4th · 1st on team | 132.5 | +0.001 | SR CSR |
| 2025-09-13 | LBA Park | 3218m | 12:33.6 | 2nd · 1st on team | 133.3 | +0.053 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Oaksridge Golf Course | 2500m | 9:09 | 1st · 1st on team | 130.6 | -0.002 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 19:20.4 | 15th · 1st on team | 134.4 | +0.013 | CR CSR |
| 2024-10-31 | Lewis River Golf Course | 5000m | 19:11 | 1st · 1st on team | 135.9 | +0.007 | CR CSR |
| 2024-10-16 | Pioneer Park | 5000m | 19:07.1 | 1st · 1st on team | 137.9 | +0.023 | PR ★CR SR CSR RSR |
| 2024-10-09 | Makarenko Park | 5000m | 19:58.07 | 1st · 1st on team | 132.1 | +0.018 | CR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 20:14.8 | 51st · 1st on team | 131.2 | +0.025 | ★CR CSR |
| 2024-10-02 | Stan Hedwall Park | 5000m | 22:14.4 | 1st · 1st on team | 120.3 | +0.035 | ★CR CSR |
| 2024-09-21 | PLU Meadows Disc Golf Course | 5000m | 19:23.3 | 7th · 1st on team | 132.8 | +0.001 | PR ★CR SR CSR RSR |
| 2024-09-18 | Mason County Recreation Area | 4828m | 19:19.14 | 1st · 1st on team | 128.7 | -0.002 | ★PR ★CR SR CSR |
| 2024-09-14 | LBA Park | 3218m | 12:58.6 | 3rd · 1st on team | 128.8 | +0.053 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3540m | 15:44 | 157th · 1st on team | 113.7 | — | ★PR ★CR SR CSR |
| 2023-11-18 | Farragut State Park | 4000m | 16:03 | 23rd · 1st on team | 123.3 | -0.031 | ★CR CSR |
| 2023-11-11 | Warren G. Magnuson Park | 4000m | 16:01.8 | 10th · 1st on team | 125.4 | -0.026 | ★PR ★CR SR CSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 19:58.5 | 20th · 1st on team | 131.9 | +0.013 | PR CR SR CSR RSR |
| 2023-10-26 | Lewis River Golf Course | 5000m | 20:11 | 6th · 2nd on team | 128.9 | +0.007 | CR CSR |
| 2023-10-18 | Fort Borst Park | 5000m | 21:05.5 | 3rd · 2nd on team | 129.5 | +0.047 | ★CR CSR |
| 2023-10-11 | Makarenko Park | 5000m | 20:06.1 | 1st · 1st on team | 131.7 | +0.018 | PR CR SR CSR RSR |
| 2023-10-04 | Shelton High School | 4828m | 20:49.2 | 2nd · 2nd on team | 122.5 | +0.019 | PR ★CR SR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 21:00.1 | 51st · 2nd on team | 127.2 | +0.025 | PR CR SR CSR RSR |
| 2023-09-20 | Makarenko Park | 5000m | 21:10 | 2nd · 2nd on team | 125.2 | +0.018 | PR CR SR CSR RSR |
| 2023-09-12 | Rochester High School | 5000m | 21:15 | 2nd · 2nd on team | 123.2 | +0.017 | PR ★CR SR CSR |
| 2023-09-09 | LBA Park | 3218m | 13:49.8 | 4th · 2nd on team | 124.5 | +0.053 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Pioneer Park | 2414m | 9:38.7 | 1st · 1st on team | 139.3 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-05 | Makarenko Park | 2092m | 8:13.9 | 1st · 1st on team | 136.9 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2022-09-21 | Stan Hedwall Park | 2400m | 10:39.1 | 2nd · 2nd on team | 129.5 | +0.013 | ★PR ★CR SR CSR |
| 2022-09-14 | Shelton High School | 2000m | 8:54 | 3rd · 2nd on team | 131.0 | +0.063 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Pioneer Park | 2000m | 10:12.5 | 3rd · 2nd on team | 124.4 | +0.144 | PR ★CR R SR CSR RSR |
| 2021-10-13 | Pioneer Park | 2414m | 11:16.6 | 6th · 2nd on team | 119.2 | -0.004 | PR CR SR CSR |
| 2021-10-06 | Fort Borst Park | 2500m | 11:34 | 3rd · 2nd on team | 119.9 | -0.018 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | WIAA 1B/2B/1A State Championship Meet (HS) | 800m | 2:24.38 | 1st · 1st on team | 127.0 | -0.031 | |
| 2026-05-28 | WIAA 1B/2B/1A State Championship Meet (HS) | 1600m | 5:43.29 | 6th · 1st on team | 119.0 | -0.031 | |
| 2026-05-28 | WIAA 1B/2B/1A State Championship Meet (HS) | 800m | 2:29.52 | 8th · 2nd on team | 122.6 | -0.031 | |
| 2026-05-21 | 1B District 1/2/3/4 Championships | 800m | 2:35.63 | 3rd · 1st on team | 117.7 | -0.032 | |
| 2026-05-21 | 1B District 1/2/3/4 Championships | 1600m | 5:58.7 | 3rd · 1st on team | 113.8 | -0.032 | |
| 2026-05-15 | District 4 B Championship | 1600m | 6:34.41 | 1st · 1st on team | 103.9 | -0.028 | |
| 2026-05-15 | District 4 B Championship | 800m | 2:28.67 | 2nd · 1st on team | 123.7 | -0.028 | |
| 2026-04-25 | Bill Harris Invitational | 800m | 2:24.43 | 3rd · 1st on team | 125.9 | -0.038 | |
| 2026-04-25 | Bill Harris Invitational | 1600m | 5:13.78 | 1st · 1st on team | 129.2 | -0.038 | SR |
| 2026-04-21 | League Meet @ Ocosta | 3200m | 12:18.74 | 1st · 1st on team | 120.9 | -0.020 | |
| 2026-04-21 | League Meet @ Ocosta | 800m | 2:25.13 | 1st · 1st on team | 127.8 | -0.020 | |
| 2026-04-17 | Chehalis Activator | 800m | 2:25.55 | 1st · 1st on team | 125.4 | -0.035 | |
| 2026-04-17 | Chehalis Activator | 1600m | 5:24.4 | 1st · 1st on team | 125.4 | -0.035 | |
| 2026-04-04 | Ray Ryan Memorial GHC Championships | 1600m | 5:20.28 | 2nd · 1st on team | 128.6 | -0.023 | SR RSR |
| 2026-04-04 | Ray Ryan Memorial GHC Championships | 800m | 2:21.10 | 1st · 1st on team | 130.2 | -0.023 | SR RSR |
| 2026-04-02 | 1B/2B/1A League Meet @Rainier | 3200m | 11:50.11 | 2nd · 1st on team | 124.3 | -0.031 | SR |
| 2026-03-26 | League Meet @ North Beach | 800m | 2:32.58 | 1st · 1st on team | 121.4 | -0.021 | |
| 2026-03-26 | League Meet @ North Beach | 1600m | 5:38.98 | 1st · 1st on team | 121.8 | -0.021 | |
| 2026-03-21 | Rainier Icebreaker | 1600m | 5:27.87 | 1st · 1st on team | 124.6 | -0.031 | SR |
| 2026-03-21 | Rainier Icebreaker | 800m | 2:29.61 | 1st · 1st on team | 122.5 | -0.031 | SR |
| 2026-03-13 | COLOR RUSH Jamboree | 400m | 1:07.65 | 1st · 1st on team | — | -0.021 | SR |
| 2026-03-13 | COLOR RUSH Jamboree | 1600m | 5:45.34 | 1st · 1st on team | 119.5 | -0.021 | SR |
| 2025-12-14 | 2025 Spokane Speed Games presented by STCU | 3000m | 11:00.38 | 2nd · 1st on team | 126.1 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-26 | Olympia All-Comers Track & Field #4 | 3000m | 13:13.57 | 1st · 1st on team | 102.5 | -0.035 | SR |
| 2025-06-26 | Olympia All-Comers Track & Field #4 | 1500m | 5:51.6 | 1st · 1st on team | 107.5 | -0.035 | |
| 2025-06-26 | Olympia All-Comers Track & Field #4 | 800m | 3:02.35 | 3rd · 1st on team | 100.5 | -0.035 | |
| 2025-06-22 | Nike Outdoor Nationals | 1500m | 4:49.71 | 51st · 1st on team | 129.7 | -0.039 | ★PR SR |
| 2025-06-22 | Nike Outdoor Nationals | 1mile | 5:09.82 | 50th · 1st on team | 131.4 | -0.039 | |
| 2025-06-22 | Nike Outdoor Nationals | 1600m | 5:07.96 | 50th · 1st on team | 131.3 | -0.039 | |
| 2025-06-12 | Olympia All-Comers Track & Field #2 | 400m | 1:06.83 | 2nd · 1st on team | — | -0.035 | ★PR SR |
| 2025-06-12 | Olympia All-Comers Track & Field #2 | 1500m | 4:58.87 | 1st · 1st on team | 126.6 | -0.035 | PR SR |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 1600m | 5:20.79 | 17th · 2nd on team | 126.1 | -0.043 | |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 3200m | 12:06.15 | 12th · 1st on team | 119.9 | -0.043 | |
| 2025-05-22 | 2A District IV Track and Field Championships | 1600m | 5:07.69 | 1st · 1st on team | 131.8 | -0.035 | |
| 2025-05-22 | 2A District IV Track and Field Championships | 3200m | 11:25.38 | 1st · 1st on team | 127.5 | -0.035 | SR |
| 2025-05-15 | Evergreen 2A Sub-Districts | 3200m | 11:31.49 | 1st · 1st on team | 126.3 | -0.036 | |
| 2025-05-15 | Evergreen 2A Sub-Districts | 1600m | 5:15.88 | 1st · 1st on team | 128.8 | -0.036 | |
| 2025-05-09 | 59th Shaner Invitational T&F meet | 3200m | 11:28.49 | 1st · 1st on team | 127.2 | -0.038 | SR |
| 2025-05-03 | 65th Shelton Invitational | 800m | 2:21.2 | 6th · 1st on team | 129.3 | -0.038 | ★PR SR |
| 2025-05-03 | 65th Shelton Invitational | 1mile | 5:09.43 | 3rd · 1st on team | 132.1 | -0.038 | ★PR SR RSR |
| 2025-05-03 | 65th Shelton Invitational | 1600m | 5:07.64 | 3rd · 1st on team | 132.0 | -0.038 | ★PR SR |
| 2025-04-30 | Tumwater, Centralia @ Aberdeen | 800m | 2:26.4 | 1st · 1st on team | 125.3 | -0.028 | |
| 2025-04-30 | Tumwater, Centralia @ Aberdeen | 1600m | 5:18.02 | 1st · 1st on team | 128.6 | -0.028 | |
| 2025-04-26 | 35th gearUP Eason Invitational | 1600m | 5:12.53 | 9th · 1st on team | 129.7 | -0.038 | PR SR RSR |
| 2025-04-23 | Aberdeen, Tumwater @ WF West | 800m | 2:24.46 | 1st · 1st on team | 126.1 | -0.035 | PR SR |
| 2025-04-12 | Mt. Tahoma Track Festival | 1600m | 5:15.85 | 5th · 1st on team | 127.3 | -0.043 | PR SR RSR |
| 2025-04-12 | Mt. Tahoma Track Festival | 800m | 2:25.68 | 3rd · 1st on team | 124.1 | -0.043 | PR SR |
| 2025-04-02 | Aberdeen @ Shelton 2A/3A Evergreen Meet | 3200m | 15:58.92 | 2nd · 2nd on team | — | -0.038 | SR |
| 2025-04-02 | Aberdeen @ Shelton 2A/3A Evergreen Meet | 1600m | 5:25.21 | 1st · 1st on team | 124.4 | -0.038 | SR RSR |
| 2025-04-02 | Aberdeen @ Shelton 2A/3A Evergreen Meet | 800m | 2:27.83 | 1st · 1st on team | 123.0 | -0.038 | PR SR |
| 2025-03-21 | Black Hills, Aberdeen at Centralia | 1600m | 5:36.7 | 2nd · 2nd on team | 121.0 | -0.036 | SR RSR |
| 2025-03-21 | Black Hills, Aberdeen at Centralia | 800m | 2:32.4 | 2nd · 2nd on team | 120.0 | -0.036 | SR |
| 2025-03-07 | Ray Ryan Memorial Meet (GH County) | 1600m | 5:42.52 | 2nd · 2nd on team | 119.5 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 3000m | 10:53.62 | 1st · 1st on team | 123.8 | -0.044 | ★PR SR |
| 2024-05-30 | Olympia All-Comers #1 | 1600m | 5:22.58 | 1st · 1st on team | 126.1 | -0.035 | |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 11:23.58 | 6th · 1st on team | 127.8 | -0.043 | ★PR SR |
| 2024-05-17 | 2A District 4 2024 Track and Field Championships | 3200m | 11:33.47 | 1st · 1st on team | 126.6 | -0.038 | |
| 2024-05-08 | Evergreen 2A Sub-Districts | 3200m | 11:26.05 | 1st · 1st on team | 128.0 | -0.036 | PR SR RSR |
| 2024-05-04 | Freshman Invitational | 1600m | 5:36.72 | 2nd · 2nd on team | 121.2 | -0.036 | |
| 2024-05-03 | 58th Shaner Invitational Track & Field Meet | 3200m | 11:38.45 | 1st · 1st on team | 125.4 | -0.038 | PR SR |
| 2024-04-27 | 64th Shelton Invitational | 1600m | 5:20.95 | 3rd · 1st on team | 126.7 | -0.038 | PR SR RSR |
| 2024-04-27 | 64th Shelton Invitational | 1mile | 5:22.82 | 3rd · 1st on team | 126.8 | -0.038 | PR SR RSR |
| 2024-04-25 | 2A Evergreen WF West, Aberdeen , Centralia @ Rochester | 800m | 2:30.85 | 3rd · 2nd on team | 122.3 | -0.031 | PR SR |
| 2024-04-20 | 34th gearUP Eason Invitational | 1600m | 5:25.03 | 1st · 1st on team | 125.0 | -0.038 | PR SR RSR |
| 2024-04-17 | Evergreen 2A League Meet Centralia, Aberdeen, Rochester @ Shelton | 1600m | 5:33.93 | 1st · 1st on team | 121.1 | -0.038 | |
| 2024-04-12 | Grays Harbor All-County Meet | 3200m | 12:08.27 | 2nd · 1st on team | 121.9 | -0.021 | PR SR |
| 2024-04-12 | Grays Harbor All-County Meet | 1600m | 5:48.45 | 3rd · 2nd on team | 118.1 | -0.021 | |
| 2024-04-09 | Tumwater, Rochester @ Aberdeen | 1600m | 5:32.63 | 1st · 1st on team | 123.5 | -0.028 | PR SR RSR |
| 2024-03-28 | Aberdeen, Black Hills & WF West @ Shelton | 1600m | 5:41.8 | 2nd · 2nd on team | 118.9 | -0.038 | PR SR |
| 2024-03-28 | Aberdeen, Black Hills & WF West @ Shelton | 800m | 2:34.8 | 4th · 2nd on team | 118.0 | -0.038 | PR SR |
| 2024-03-19 | Shelton, Aberdeen, Black Hills @ Tumwater HS | 1600m | 5:45.38 | 3rd · 2nd on team | 117.1 | -0.038 | |
| 2024-03-19 | Shelton, Aberdeen, Black Hills @ Tumwater HS | 800m | 2:41.66 | 5th · 2nd on team | 112.2 | -0.038 | PR SR |
| 2024-03-14 | Aberdeen Blue and Gold | 1600m | 5:42.32 | 2nd · 2nd on team | 119.3 | -0.028 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | 8th Grade Trico Districts@ George Bush Middle School | hj | NH | — | — | -0.038 | |
| 2023-05-23 | 8th Grade Trico Districts@ George Bush Middle School | 1600m | 6:06 | 4th · 2nd on team | 120.0 | -0.038 | SR RSR |
| 2023-05-10 | MS - OB, Miller @Elma | hj | 3' 8 | — | — | -0.024 | |
| 2023-05-10 | MS - OB, Miller @Elma | 800m | 3:14.14 | 2nd · 2nd on team | 103.9 | -0.024 | |
| 2023-05-10 | MS - OB, Miller @Elma | 1600m | 6:25.67 | 3rd · 2nd on team | 115.7 | -0.024 | SR RSR |
| 2023-05-08 | Miller Elma Vs Chehalis MS League Meet #1 | hj | 3-06.00 | — | — | -0.030 | |
| 2023-05-08 | Miller Elma Vs Chehalis MS League Meet #1 | 1600m | 6:48.99 | 3rd · 2nd on team | 108.3 | -0.030 | |
| 2023-05-02 | Miller vs Tumwater | javelin | 39' 5 | — | — | -0.028 | |
| 2023-05-02 | Miller vs Tumwater | 1600m | 6:29.09 | 2nd · 2nd on team | 114.0 | -0.028 | SR RSR |
| 2023-05-02 | Miller vs Tumwater | 800m | 3:01.36 | 2nd · 2nd on team | 110.5 | -0.028 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | Trico 6th/7th Grade Championships | hj | 4-00.00 | — | — | -0.038 | |
| 2022-05-23 | Trico 6th/7th Grade Championships | 400m | 1:16 | 7th · 3rd on team | — | -0.038 | |
| 2022-05-23 | Trico 6th/7th Grade Championships | 1600m | 6:34.64 | 5th · 2nd on team | 112.0 | -0.038 | |
| 2022-05-18 | Miller @ Hoquiam (Correct Meet) | lj | 9' 8 | — | — | -0.023 | |
| 2022-05-18 | Miller @ Hoquiam (Correct Meet) | hj | 3' 10 | — | — | -0.023 | |
| 2022-05-18 | Miller @ Hoquiam (Correct Meet) | 1600m | 6:18 | 1st · 1st on team | 119.1 | -0.023 | |
| 2022-05-16 | Chehalis, Centralia Christian, Miller @ Centralia | lj | 9' 7 | — | — | -0.036 | |
| 2022-05-16 | Chehalis, Centralia Christian, Miller @ Centralia | 1600m | 6:18.77 | 2nd · 2nd on team | 117.1 | -0.036 | |
| 2022-05-16 | Chehalis, Centralia Christian, Miller @ Centralia | 400m | 1:23.67 | 4th · 2nd on team | — | -0.036 | |
| 2022-05-10 | Miller and Tenino @ Hoquiam | lj | 9' 10 | — | — | -0.023 | |
| 2022-05-10 | Miller and Tenino @ Hoquiam | 1600m | 6:10 | 1st · 1st on team | 121.1 | -0.023 | |
| 2022-05-10 | Miller and Tenino @ Hoquiam | 400m | 1:16.64 | 3rd · 2nd on team | — | -0.023 | |
| 2022-05-03 | Miller/Shelton/Elma | 400m | 1:15.56 | 2nd · 2nd on team | — | -0.028 | PR SR |
| 2022-05-03 | Miller/Shelton/Elma | 1600m | 6:03.97 | 2nd · 1st on team | 123.0 | -0.028 | PR SR RSR |
| 2022-04-28 | Miller/Hoquiam/Tenino | lj | 11' 5 | — | — | -0.028 | |
| 2022-04-28 | Miller/Hoquiam/Tenino | 400m | 1:15.62 | 2nd · 2nd on team | — | -0.028 | PR SR |
| 2022-04-28 | Miller/Hoquiam/Tenino | 1600m | 6:13.4 | 1st · 1st on team | 119.5 | -0.028 | PR SR RSR |