Racecast

Irene Garidas

Holmdel (NJ) · 12 · Compare head to head

Athlete rating 123.8 2014 TF season
Best race 131.9 XC
Races 75
Seasons 6 2008 — 2014

RankedNation #8530·NJ #356·NJ D2 #191·NJSIAA CENTRAL #95·NJSIAA CENTRAL D2 #65·SHORE #87·Team #6 ?

Training paces & VO2max → critical speed 7:08/mi, fitted from 11 races in 2013

Rating scale ?

Cross Country

2013 XC 122.9

Holmdel (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Holmdel Park 5000m 21:29 44th · 4th on team 119.3 +0.004
2013-11-09 Thompson Park 5000m 20:22.4 16th · 3rd on team 124.0 -0.016 ★CR CSR
2013-10-24 Ocean County Park 5000m 19:24 53rd · 3rd on team 125.0 -0.061 SR CSR RSR
2013-10-15 Holmdel Park 5000m 21:05 42nd · 4th on team 123.1 +0.004 CSR
2013-09-20 Ocean County Park 5000m 19:49.3 9th · 1st on team 123.1 -0.061 SR CSR RSR

2012 XC 123.2

Holmdel (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Ocean County Park 5000m 19:22.1 32nd · 3rd on team 124.5 -0.061 ★PR ★CR SR CSR
2012-10-16 Holmdel Park 5000m 21:01 30th · 3rd on team 123.5 +0.004 ★CR CSR
2012-10-06 Holmdel Park 5000m 21:05 3rd · 3rd on team 124.5 +0.004 CR CSR RSR
2012-09-14 Ocean County Park 5000m 20:21 7th · 2nd on team 120.6 -0.061 PR CR SR CSR RSR

2011 XC 116.9

Holmdel (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Holmdel Park 5000m 21:54 71st · 7th on team 119.3 +0.004 CR CSR
2011-11-05 Thompson Park 5000m 21:03 28th · 7th on team 121.8 -0.016 PR CR SR CSR RSR
2011-10-18 Holmdel Park 5000m 22:08 1st · 1st on team 117.4 +0.004 CR CSR
2011-10-11 Holmdel Park 5000m 22:15 8th · 8th on team 117.8 +0.004 CR CSR
2011-10-08 Thompson Park 5000m 21:34.6 3rd · 2nd on team 119.4 -0.016 PR CR SR CSR RSR
2011-09-27 Holmdel Park 5000m 22:46 8th · 8th on team 115.3 +0.004 CR CSR
2011-09-24 Six Flags 4828m 21:37 51st · 1st on team 114.5 -0.011 ★PR ★CR SR CSR
2011-09-17 Thompson Park 5000m 21:55 5th · 4th on team 115.7 -0.016 PR CR SR CSR RSR
2011-09-13 Holmdel Park 5000m 23:47 7th · 7th on team 111.1 +0.004 PR CR SR CSR RSR

2009 XC 126.9

Wm R. Satz (NJ) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-21 Holmdel Park 2414m 11:29 3rd · 3rd on team 131.9 +0.111 ★CR ★R CSR RSR
2009-10-14 Matawan HS 2414m 9:39 3rd · 3rd on team 127.8 -0.083 ★PR ★CR SR CSR
2009-10-13 Wolf Hill Park 2414m 10:42 3rd · 3rd on team 126.5 -0.005 ★CR CSR
2009-10-08 Thompson MS Course 2414m 10:09 3rd · 3rd on team 125.9 -0.062 ★CR CSR
2009-10-07 Holmdel Park 2414m 11:44 3rd · 3rd on team 130.8 +0.111 CR CSR
2009-10-05 Hazlet MS Course 2414m 9:47 3rd · 3rd on team 131.7 -0.056 PR ★CR R SR CSR RSR
2009-10-01 Holmdel Park 2414m 12:05 3rd · 3rd on team 124.3 +0.111
2009-09-29 Neptune HS 2414m 10:19 2nd · 2nd on team 131.0 -0.008 PR ★CR R SR CSR RSR
2009-09-24 Holmdel Park 2414m 12:18 4th · 4th on team 126.2 +0.111 R RSR
2009-09-22 Holmdel Park 2414m 11:59 2nd · 2nd on team 124.4 +0.111 CR SR CSR RSR
2009-09-18 Holmdel Park 2414m 12:47.6 3rd · 3rd on team 115.7 +0.111 SR CSR RSR

2008 XC 115.8

Wm R. Satz (NJ) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-16 Holmdel Park 2414m 12:06 3rd · 3rd on team 125.5 +0.111 CR R CSR RSR
2008-10-13 Holmdel Park 2414m 12:41 4th · 4th on team 118.2 +0.111
2008-10-08 Holmdel Park 2414m 12:20 4th · 4th on team 121.1 +0.111 CR R CSR RSR
2008-10-06 Bayshore MS 2414m 10:32 4th · 4th on team 119.5 -0.066 PR ★CR R SR CSR RSR
2008-10-02 Holmdel Park 2414m 12:51 4th · 4th on team 118.8 +0.111 CR R CSR RSR
2008-09-29 Thorn MS 2414m 11:08 4th · 4th on team 111.1 -0.093 PR ★CR SR CSR
2008-09-27 Bucks Mill Recreation Area 2400m 12:55 3rd · 3rd on team 104.1 -0.014 ★CR CSR
2008-09-25 Matawan HS 2400m 10:43 4th · 4th on team 115.1 -0.083 ★PR ★CR R SR CSR RSR
2008-09-23 Holmdel Park 2400m 13:54 5th · 5th on team 109.2 +0.111 PR ★CR R SR CSR RSR

Track & Field

2014 TF 121.7

Holmdel (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 NJSIAA Central Group 2 Sectionals 3200m 12:06.5 12th · 2nd on team 119.6 -0.047
2014-05-15 Holmdel Twilight Series - Royal Rumble 1600m 5:36.75 38th · 3rd on team 120.4 -0.054
2014-05-09 Monmouth Counties DAY 2 800m 2:26.99 38th · 2nd on team 122.3 -0.054 ★PR SR
2014-05-02 Twilight Meet - 3200's 3200m 11:57.86 3rd · 3rd on team 121.2 -0.054
2014-04-16 RBC and Monmouth 3200m 12:01.8 1st · 1st on team 120.4 -0.054
2014-04-01 RARITAN and SJV 1600m 5:29 1st · 1st on team 123.8 -0.046 SR
2014-03-01 NJSIAA Meet of Champions 3200m 12:00.2 34th · 1st on team 121.9 -0.042
2014-02-20 NJSIAA Group 2 Championships 3200m 11:38.22 6th · 1st on team 125.8 -0.042 ★PR SR RSR
2014-01-31 NJSIAA Central Group 2 Sectionals 3200m 11:50.7 5th · 1st on team 123.5 -0.042 PR SR
2014-01-24 New Balance Games 2miles 12:04.71 19th · 1st on team 123.6 -0.050 ★PR SR RSR
2014-01-10 Monmouth County Championship 3200m 12:12.33 7th · 1st on team 119.9 -0.042 SR RSR
2013-12-26 North Shore Invitational 1500m 5:17.77 11th · 1st on team 118.4 -0.050 ★PR SR RSR

2013 TF 122.0

Holmdel (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-30 RFH & Manasquan 800m 2:28.4 2nd · 2nd on team 120.4 -0.054 PR SR
2013-01-18 Monmouth County Championship 1600m 5:29.18 10th · 2nd on team 123.7 -0.042 SR RSR

2012 TF 118.6

Holmdel (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-25 NJSIAA Group 2 & Group 3 Central 3200m 12:21.29 9th · 3rd on team 116.9 -0.047
2012-05-17 Royal Rumble 1600m 5:28.74 21st · 4th on team 122.5 -0.054 ★PR SR
2012-05-09 Monmouth County Championships 800m 2:33.28 40th · 2nd on team 116.2 -0.054
2012-05-09 Monmouth County Championships 1600m 5:35.46 33rd · 2nd on team 119.4 -0.054
2012-05-03 Night of 3200's 3200m 11:59.6 24th · 4th on team 118.9 -0.054 PR SR
2012-05-01 Shore Regional 1600m 5:39.69 2nd · 2nd on team 118.1 -0.054
2012-04-24 Red Bank Regional 3200m 12:15.7 1st · 1st on team 117.9 -0.054 PR SR
2012-04-17 Vs. SJV @ Rumson 1600m 5:40.7 3rd · 3rd on team 121.3 -0.027
2012-04-03 Matawan/Raritan 800m 2:33.1 3rd · 3rd on team 118.3 -0.039 PR SR
2012-03-17 Del/Jackson/Ocean Scrimmage 1600m 5:51.49 1st · 1st on team 114.2 -0.054
2012-02-15 Night of 1600's 1600m 5:37.9 1st · 1st on team 120.2 -0.053
2012-02-07 NJSIAA Indoor Sectionals - CJ Grps. 1 & 2 1600m 5:40.09 7th · 3rd on team 119.4 -0.042
2012-02-02 Girls Frosh Novice Finale 1600m 5:47.85 6th · 1st on team 116.8 -0.042
2012-01-27 Shore Conference 1600m 5:29.35 9th · 2nd on team 123.3 -0.042 PR SR RSR
2012-01-20 Monmouth County Championships 1600m 5:50.12 31st · 2nd on team 116.0 -0.042 PR SR RSR

2011 TF 107.3

Holmdel (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-25 Shore Area Girls Frosh/Novice 1600m 6:10.79 13th · 2nd on team 108.7 -0.049
2011-05-19 Holmdel Twilight Sereis 1600m 6:06.3 53rd · 4th on team 109.6 -0.054 PR SR RSR
2011-05-11 Monmouth County Championships 1600m 6:08.74 85th · 7th on team 109.0 -0.054 PR SR RSR
2011-05-11 Monmouth County Championships 800m 2:46.38 86th · 6th on team 107.4 -0.054 PR SR
2011-04-27 Holmdel vs Shore vs RBR 800m 2:53.5 4th · 4th on team 103.5 -0.051
2011-04-12 Holmdel vs SJV vs RFH 400m 1:13.64 4th · 4th on team — -0.046 ★PR SR
2011-04-05 Matawan vs Raritan vs Holmdel 800m 2:46.5 5th · 5th on team 108.1 -0.047 PR SR RSR
2011-03-26 vs. Ocean Twp. 1600m 6:33 4th · 4th on team 105.2 -0.027 PR SR RSR