Racecast

Emma Pomar

Whisper Running (WA) · 7 · GSHL 2AWA D2ADistrict IV2A · Compare head to head

Athlete rating 120.8 2026 TF season
Best race 121.8 TF
Races 32
Seasons 2 2025 — 2026

RankedNation #7170·WA #243·Team #6 ?

Training paces & VO2max → critical speed 9:09/mi, fitted from 17 races in 2025

Rating scale ?

Cross Country

2025 XC 110.8

Hockinson (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-15 Washougal MX Park LLC 3000m 14:23.62 37th · 8th on team 111.2 -0.053 ★PR ★CR SR CSR
2025-10-01 Hockinson Meadows Park 3200m 15:27 15th · 8th on team 116.2 -0.012 ★PR ★CR R SR CSR RSR
2025-09-17 Lake Sacajawea Park 2500m 12:41 38th · 7th on team 110.1 +0.000 ★PR ★CR R SR CSR RSR
2025-09-10 Woodland HS- Dike Access Road 3000m 15:30.51 21st · 6th on team 105.5 -0.024 PR ★CR R SR CSR RSR

Track & Field

2026 TF 118.4

Whisper Running (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-13 4TH Annual Phil Walden, Albina-Vancouver Roadrunners Invitational 400m 1:14.05 9th · 4th on team — -0.034
2026-06-13 4TH Annual Phil Walden, Albina-Vancouver Roadrunners Invitational 800m 2:53.59 5th · 2nd on team 114.6 -0.034
2026-05-23 BYTC Blast lj DNS — — -0.041
2026-05-23 BYTC Blast 1500m 5:50.10 10th · 1st on team 115.8 -0.041
2026-05-19 SWWMSL Championships 1600m 6:02.28 7th · 4th on team 121.8 -0.032 ★PR ★R SR RSR
2026-05-19 SWWMSL Championships 400m 1:13.8 21st · 4th on team — -0.032
2026-05-19 SWWMSL Championships 800m 2:49.97 12th · 4th on team 117.2 -0.032
2026-05-13 Coweeman, Hockinson @ Castle Rock 200m 33.34 7th · 4th on team — -0.029
2026-05-13 Coweeman, Hockinson @ Castle Rock 400m 1:14.04 6th · 4th on team — -0.029
2026-05-13 Coweeman, Hockinson @ Castle Rock 1600m 6:05.2 3rd · 2nd on team 121.2 -0.029 R RSR
2026-05-11 La Center Middle School vs Canyon Creek, Hockinson & Monticello 400m 1:12.59 4th · 3rd on team — -0.033 ★PR SR
2026-05-11 La Center Middle School vs Canyon Creek, Hockinson & Monticello 1600m 6:09.61 3rd · 3rd on team 119.3 -0.033
2026-05-11 La Center Middle School vs Canyon Creek, Hockinson & Monticello 200m 31.65 6th · 5th on team — -0.033 ★PR SR
2026-05-09 Tigard Youth Club Meet 400m 1:13.3 17th · 3rd on team — -0.045 PR SR
2026-05-09 Tigard Youth Club Meet 1500m 5:47.02 2nd · 1st on team 116.6 -0.045 ★PR SR
2026-05-07 Castle Rock, Hockinson, Canyon Creek @ King's Way MS 400m 1:14.53 5th · 5th on team — -0.032
2026-05-07 Castle Rock, Hockinson, Canyon Creek @ King's Way MS 1600m 6:04.64 2nd · 2nd on team 121.1 -0.032 PR R SR RSR
2026-05-07 Castle Rock, Hockinson, Canyon Creek @ King's Way MS 800m 2:49.16 4th · 2nd on team 117.9 -0.032 ★PR SR
2026-05-04 @ Woodland MS 400m 1:13.43 3rd · 3rd on team — -0.032 PR SR
2026-05-04 @ Woodland MS 800m 2:52.13 5th · 2nd on team 115.8 -0.032 PR SR
2026-05-04 @ Woodland MS 1600m 6:10.87 5th · 4th on team 118.9 -0.032
2026-04-29 La Center, Kalama, King's Way @ Hockinson Middle School 1600m 6:13.4 4th · 4th on team 118.3 -0.031
2026-04-29 La Center, Kalama, King's Way @ Hockinson Middle School 200m 32.34 15th · 5th on team — -0.031
2026-04-27 Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School 200m 33.04 10th · 5th on team — -0.031
2026-04-27 Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School 400m 1:13.74 3rd · 2nd on team — -0.031 PR SR
2026-04-27 Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School 1600m 6:07 4th · 3rd on team 120.4 -0.031 PR R SR RSR
2026-03-14 Whisper Twilight 200m 31.83 5th · 4th on team — -0.025 PR SR
2026-03-14 Whisper Twilight 100m 15.18 5th · 3rd on team — -0.025 ★PR SR