Racecast

Alexandra Van Holt

Strawberry Canyon Track Club (CA) · 12 · NORTH BAYCA D2NCS D32 · Compare head to head

Athlete rating 111.0 2025 TF season
Best race 127.4 XC
Races 53
Seasons 8 2018 — 2026

RankedNation #5316·CCCAA #15·NORTHERN CALIFORNIA #8·BIG 8 #4·CA #565·Team #3 ?

Training paces & VO2max → critical speed 6:41/mi, fitted from 13 races in 2024

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2023 XC 107.4

Santa Rosa (CA) · Grade 2026

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-18 Woodward Park-Fresno 4989m 19:45.5 38th · 1st on team 105.2 +0.013 ★PR ★CR SR CSR
2023-11-03 Hidden Valley Parks 4828m 19:38.6 9th · 1st on team 108.8 +0.058
2023-10-25 Santa Rosa Junior College 5000m 19:31.9 2nd · 1st on team 104.2 -0.032 ★CR CSR
2023-10-06 Golden Gate Park 6000m 25:04.2 78th · 1st on team 103.6 +0.010 ★PR ★CR SR CSR
2023-09-28 Chabot Twilight Invitational 5000m 19:18 4th · 1st on team 112.3 — ★PR ★CR SR CSR RSR
2023-09-22 Hidden Valley Parks 4828m 19:24.1 4th · 1st on team 110.6 +0.058 ★PR ★CR SR CSR RSR
2023-08-25 Spring Lake Park 5000m 19:40.1 1st · 1st on team 107.3 +0.002 PR ★CR SR CSR RSR

2022 XC 122.0

Santa Rosa JC (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-19 Woodward Park 5000m 19:50.4 38th · 2nd on team 127.4 +0.013 PR ★CR ★R SR CSR RSR
2022-11-05 Rohner Park 5000m 22:06 12th · 2nd on team 121.4 +0.085 ★CR CSR
2022-10-25 Folsom Lake College 4828m 19:47.5 2nd · 2nd on team 121.8 +0.015 PR ★CR R SR CSR RSR
2022-10-14 Spring Lake Park 5000m 20:50 4th · 2nd on team 120.0 +0.002 PR CR R SR CSR RSR
2022-09-17 College of the Redwoods 5000m 22:20 7th · 2nd on team 119.2 +0.081 PR ★CR R SR CSR RSR

2019 XC 110.9

Santa Rosa (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-23 Hayward High School 4828m 21:24.1 82nd · 4th on team 113.0 +0.015 ★PR ★CR SR CSR RSR
2019-11-08 Spring Lake Park 4908m 22:04.2 7th · 1st on team 111.4 +0.007 ★PR ★CR SR CSR RSR
2019-10-16 Spring Lake Park 4908m 22:14.2 7th · 2nd on team 110.0 +0.007 PR CR SR CSR
2019-10-12 Canyon Middle School 3379m 16:29.7 16th · 4th on team 110.1 +0.122 ★PR ★CR SR CSR RSR
2019-09-14 Spring Lake Park 3218m 14:20.1 41st · 3rd on team 109.7 +0.017 ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2026 TF —

Strawberry Canyon Track Club (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-16 West Coast Last Chance 3000m 10:31.98 10th · 1st on team — -0.038 ★PR SR
2026-03-20 Johnny Mathis Invitational 1500m 5:02.83 20th · 1st on team — -0.038
2026-03-20 Johnny Mathis Invitational 5000m 18:09.34 19th · 1st on team — -0.038 ★PR SR
2026-03-12 Pat Ryan Track and Field Invitational 5000m 18:18.89 2nd · 1st on team — -0.036 PR SR
2026-02-21 Cal All-Comers 1500m 4:58.59 22nd · 8th on team — -0.036 SR

2025 TF 108.6

Santa Rosa (CA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-16 Meet results → Women's 5000 Meters 18:14.77 5th · 1st on team 109.9 — ★PR SR
2025-05-16 Meet results → Women's 1500 Meters 4:49.54 4th · 1st on team 111.3 — ★PR SR
2025-05-02 3C2A NorCal Track & Field Championships 5000m 18:27.37 2nd · 1st on team 110.7 -0.020 PR SR
2025-05-02 3C2A NorCal Track & Field Championships 1500m 4:49.82 2nd · 1st on team 113.2 -0.020 ★PR SR RSR
2025-04-21 2025 Big 8 Champs 10-km 42:26.79 2nd · 2nd on team 99.4 -0.035
2025-04-21 2025 Big 8 Champs 5000m 18:32.56 1st · 1st on team 108.5 -0.035 PR SR
2025-04-21 2025 Big 8 Champs 1500m 4:50.54 1st · 1st on team 111.0 -0.035 PR SR RSR
2025-04-05 Mike Fanelli Classic 10-km 38:41.87 24th · 1st on team 109.6 -0.038 ★PR SR
2025-03-22 Bob Rush Bulldog Invitational 800m 2:26.52 4th · 1st on team 108.6 -0.025 ★PR SR
2025-03-22 Bob Rush Bulldog Invitational 1500m 4:53.86 2nd · 1st on team 110.8 -0.025 PR SR RSR
2025-03-01 Meet results → Women's 1500 Meters 5:04.65 3rd · 1st on team 105.8 — PR SR
2025-03-01 Meet results → Women's 800 Meters 2:30.54 7th · 1st on team 104.6 — ★PR SR
2025-02-22 CCCAA NorCal Preview 5000m 18:44.52 2nd · 1st on team 108.6 -0.020 PR SR RSR

2023 TF 118.5

Santa Rosa JC (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-19 CCCAA California State Championships 10-km 41:14.08 11th · 1st on team 123.2 -0.024 PR SR RSR
2023-05-05 Meet results → Women's 10,000 Meters 41:15.04 4th · 1st on team 120.9 — ★PR SR
2023-04-25 Meet results → Women's 10,000 Meters 43:35.18 1st · 1st on team 114.4 — PR SR
2023-04-25 Meet results → Women's 1500 Meters 5:20.26 2nd · 1st on team 118.8 — PR SR
2023-04-25 Meet results → Women's 5000 Meters 20:52.78 2nd · 1st on team 114.4 —
2023-04-14 Johnny Mathis Invitational 1500m 5:12.45 23rd · 1st on team 121.3 -0.038 PR SR RSR
2023-04-07 Chabot Open 800m 2:38.43 9th · 1st on team 117.0 -0.031
2023-04-07 Chabot Open 1500m 5:19.9 5th · 1st on team 119.4 -0.031
2023-03-03 Meet results → Women's 5000 Meters 20:17.02 1st · 1st on team 117.8 — PR SR
2023-02-25 Chabot Opener 800m 2:38.01 16th · 2nd on team 116.6 -0.031 PR SR
2023-02-25 Chabot Opener 1500m 5:15.15 8th · 1st on team 120.8 -0.031 PR SR RSR
2023-02-10 Meet results → Women's 1500 Meters 5:22.88 3rd · 1st on team 117.9 — PR SR RSR

2021 TF 115.1

Santa Rosa (CA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-22 Dublin Social Distance Fiesta #3 1600m 5:56.49 133rd · 2nd on team 115.1 -0.038 ★PR R SR RSR

2020 TF 109.0

Santa Rosa (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-07 Big Cat Invitational hj 4-02.00 — — -0.029
2020-03-07 Big Cat Invitational 800m 2:50.86 3rd · 1st on team 108.8 -0.029 PR SR RSR
2020-03-07 Big Cat Invitational 1600m 6:19.94 5th · 2nd on team 109.2 -0.029 PR SR RSR

2018 TF 113.5

Santa Rosa Express (CA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-20 3M TC Invitational 200m 33.77 45th · 1st on team — -0.028 ★PR SR
2018-05-20 3M TC Invitational 1500m 6:08.8 22nd · 1st on team 113.5 -0.028 PR R SR RSR