Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 16:28.5 | 72nd · 1st on team | 128.2 | +0.013 | ★CR CSR |
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 16:30.4 | 10th · 1st on team | 130.7 | +0.025 | CSR |
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 16:13.6 | 2nd · 1st on team | 131.3 | +0.019 | ★PR ★CR SR CSR RSR |
| 2024-10-16 | Riverbend Golf Complex | 5000m | 16:30.2 | 1st · 1st on team | 129.7 | +0.016 | ★CR SR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 16:07.3 | 13th · 1st on team | 116.3 | — | ★PR ★CR SR CSR |
| 2024-10-09 | Kentridge HS | 5000m | 18:14 | 1st · 1st on team | 123.4 | +0.072 | |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 16:30.6 | 46th · 1st on team | 129.8 | +0.019 | ★CR SR CSR RSR |
| 2024-09-25 | Game Farm Park | 5000m | 17:05.5 | 1st · 1st on team | 129.4 | +0.049 | ★CR SR CSR RSR |
| 2024-09-21 | Seaside 3 Course | 5000m | 19:54.7 | 23rd · 1st on team | 126.0 | +0.189 | ★CR CSR RSR |
| 2024-09-18 | Kentridge HS | 5000m | 17:53 | 2nd · 1st on team | 124.9 | +0.072 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 17:00.3 | 120th · 1st on team | 128.9 | +0.035 | ★CR CSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 16:42.8 | 38th · 1st on team | 127.8 | +0.013 | CR CSR |
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 16:19.1 | 9th · 1st on team | 131.9 | +0.025 | PR ★CR R SR CSR RSR |
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 16:30.3 | 4th · 1st on team | 130.0 | +0.019 | PR CR R SR CSR RSR |
| 2023-10-11 | Riverbend Golf Complex | 5000m | 17:05.3 | 1st · 1st on team | 125.4 | +0.016 | CR CSR |
| 2023-10-04 | Celebration Park | 5000m | 18:03 | 1st · 1st on team | 120.7 | +0.041 | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 16:39.1 | 33rd · 1st on team | 129.7 | +0.019 | PR CR R SR CSR RSR |
| 2023-09-23 | Camp Rilea National Guard | 5000m | 22:19.1 | 98th · 1st on team | 113.3 | +0.191 | ★CR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 17:10.8 | 9th · 1st on team | 126.5 | +0.019 | PR CR R SR CSR RSR |
| 2023-09-13 | Kentridge HS | 5000m | 18:18 | 4th · 1st on team | 123.5 | +0.072 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Eagle Island State Park | 5000m | 18:51.7 | 251st · 1st on team | 115.6 | +0.035 | CR CSR |
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 17:19.3 | 43rd · 1st on team | 125.3 | +0.025 | PR CR R SR CSR RSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 17:59.8 | 13th · 4th on team | 119.8 | +0.019 | PR CR R SR CSR RSR |
| 2022-10-12 | Riverbend Golf Complex | 5000m | 18:43.4 | 5th · 4th on team | 115.7 | +0.016 | CR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 18:32.8 | 119th · 5th on team | 116.8 | +0.014 | PR ★CR SR CSR |
| 2022-10-05 | Kentridge HS | 5000m | 19:06 | 5th · 3rd on team | 118.8 | +0.072 | CR R CSR RSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 18:56.7 | 175th · 6th on team | 115.6 | +0.019 | CR CSR |
| 2022-09-24 | Camp Rilea National Guard | 5000m | 23:49 | 132nd · 3rd on team | 106.8 | +0.191 | CR CSR |
| 2022-09-21 | Lake Wilderness State Park | 5000m | 19:40.5 | 12th · 6th on team | 113.3 | +0.047 | ★CR CSR |
| 2022-09-14 | Evergreen Senior High School | 5000m | 18:47.7 | 6th · 5th on team | 117.4 | +0.049 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Ft. Steilacoom Park | 5000m | 22:12.3 | 57th · 10th on team | 99.0 | +0.019 | CR CSR |
| 2021-10-13 | Kentlake HS | 5000m | 19:40.2 | 15th · 9th on team | 113.5 | +0.042 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 20:12.9 | 111th · 2nd on team | 107.8 | +0.014 | PR ★CR SR CSR |
| 2021-10-06 | Mount Rainier Course | 5000m | 20:16 | 19th · 10th on team | 109.3 | +0.032 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 21:03.1 | 171st · 2nd on team | 103.8 | +0.019 | PR CR R SR CSR RSR |
| 2021-09-22 | Kentridge HS | 5000m | 23:35 | 25th · 7th on team | 96.8 | +0.072 | PR CR R SR CSR RSR |
| 2021-09-15 | Kentridge HS | 5000m | 24:27 | 9th · 8th on team | 93.2 | +0.072 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Stumptown Running West Coast Twilight | 800m | 1:54.58 | 1st · 1st on team | 110.3 | -0.048 | |
| 2026-05-09 | Portland Twilight | 800m | 1:53.98 | 14th · 2nd on team | 111.3 | -0.044 | |
| 2026-05-01 | Oregon State High Performance | 1500m | 4:04.49 | 31st · 3rd on team | 106.8 | -0.044 | |
| 2026-05-01 | Oregon State High Performance | 800m | 1:53.73 | 4th · 1st on team | 111.6 | -0.044 | ★PR SR RSR |
| 2026-04-17 | Larry Byerly Invitational | 800m | 1:57.05 | 12th · 2nd on team | 108.4 | -0.044 | |
| 2026-04-17 | Larry Byerly Invitational | 1500m | 4:02.72 | 27th · 1st on team | 107.5 | -0.044 | SR |
| 2026-04-03 | Whitworth Peace Meet 2026 | 800m | 1:56.76 | 26th · 1st on team | 110.4 | -0.029 | RSR |
| 2026-03-20 | PNW Invite | 800m | 1:55.79 | 7th · 2nd on team | 109.6 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-27 | USATF National Junior Olympic Championships | 1500m | 4:12.06 | 13th · 1st on team | 78.6 | -0.001 | |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 800m | 1:54.28 | 1st · 1st on team | 82.6 | -0.023 | PR SR |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 1500m | 4:08.61 | 1st · 1st on team | 78.0 | -0.023 | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 4:08.25 | 1st · 1st on team | 124.6 | -0.043 | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 1:58.74 | 1st · 1st on team | 126.0 | -0.043 | |
| 2025-06-21 | NIKE/XTREME Christal Johnson Memorial Meet | 800m | 1:57.57 | 1st · 1st on team | 127.3 | -0.042 | |
| 2025-06-21 | NIKE/XTREME Christal Johnson Memorial Meet | 1500m | 4:25.81 | 1st · 1st on team | 116.7 | -0.042 | |
| 2025-06-08 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 4:03.92 | 10th · 1st on team | 127.5 | -0.044 | SR |
| 2025-06-08 | Portland Track Festival Youth Meet presented by Stumptown Running | 800m | 1:56.69 | 1st · 1st on team | 128.3 | -0.044 | |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 800m | 1:56.22 | 15th · 1st on team | 128.9 | -0.043 | SR RSR |
| 2025-05-21 | West Central Districts 3 / SWD 4 Track & Field Championships | 800m | 1:56.44 | 5th · 1st on team | 128.3 | -0.042 | SR RSR |
| 2025-05-09 | Liberty Twilight | 1600m | 4:28.02 | 45th · 1st on team | 123.3 | -0.051 | |
| 2025-05-08 | NPSL Meet: Kent All-City Championships | 800m | 2:08.09 | 1st · 1st on team | 116.9 | -0.042 | |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 1600m | 4:26.7 | 18th · 1st on team | 125.4 | -0.041 | SR |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 800m | 1:59.86 | 15th · 1st on team | 125.0 | -0.041 | |
| 2025-05-01 | NPSL Meet: Kentridge vs Kennedy Catholic | 800m | 1:58.39 | 1st · 1st on team | 125.9 | -0.042 | |
| 2025-05-01 | NPSL Meet: Kentridge vs Kennedy Catholic | 200m | 25.41 | 14th · 9th on team | — | -0.042 | ★PR SR |
| 2025-04-26 | 35th gearUP Eason Invitational | 800m | 1:58.12 | 9th · 1st on team | 126.8 | -0.038 | SR RSR |
| 2025-04-17 | NPSL Track - Kentridge / Tahoma @ Tahoma | 1600m | 4:36.96 | 4th · 1st on team | 121.3 | -0.034 | SR |
| 2025-04-17 | NPSL Track - Kentridge / Tahoma @ Tahoma | 800m | 2:04.61 | 2nd · 1st on team | 120.5 | -0.034 | |
| 2025-04-12 | Mt. Tahoma Track Festival | 800m | 1:59.24 | 4th · 1st on team | 124.8 | -0.043 | SR RSR |
| 2025-04-02 | NPSL Meet: Stadium vs. Kentridge | 3200m | 11:10.44 | 9th · 2nd on team | 107.2 | -0.043 | SR |
| 2025-03-29 | Liberty Invite | 1600m | 4:47.22 | 12th · 1st on team | 115.2 | -0.051 | SR |
| 2025-03-26 | NPSL Track - Kentridge / Todd Beamer @ FWMF | 800m | 2:03.57 | 1st · 1st on team | 120.6 | -0.038 | |
| 2025-01-26 | 2025 Spokane HS Invitational | 800m | 2:01.17 | 23rd · 1st on team | 124.5 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-28 | USATF National Junior Olympic Championships | 1500m | 4:05.44 | 13th · 2nd on team | 130.1 | -0.012 | |
| 2024-07-28 | USATF National Junior Olympic Championships | 800m | 1:57.88 | 27th · 1st on team | 130.8 | -0.012 | |
| 2024-07-28 | USATF National Junior Olympic Championships | 1500m | 3:59.53 | 2nd · 1st on team | 133.3 | -0.012 | ★PR ★R SR RSR |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 800m | 1:54.92 | 2nd · 1st on team | 130.9 | -0.037 | PR SR RSR |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 1500m | 4:03.36 | 2nd · 1st on team | 128.1 | -0.037 | |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 1:56.75 | 2nd · 1st on team | 128.4 | -0.043 | |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 4:02.31 | 2nd · 1st on team | 128.0 | -0.043 | PR SR |
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 1:57.19 | 1st · 1st on team | 128.2 | -0.042 | |
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 1500m | 4:31.18 | 1st · 1st on team | 114.7 | -0.042 | |
| 2024-06-12 | 2024 Brooks PR Invitational | 1mile | 4:28.88 | 13th · 1st on team | 124.5 | -0.044 | ★PR SR |
| 2024-06-12 | 2024 Brooks PR Invitational | 1500m | 4:10.45 | 14th · 1st on team | 123.3 | -0.044 | PR SR |
| 2024-06-12 | 2024 Brooks PR Invitational | 1600m | 4:27.09 | 13th · 1st on team | 124.5 | -0.044 | |
| 2024-06-01 | 2024 Cascade Striders Meet | 800m | 1:59.82 | 1st · 1st on team | 125.1 | -0.041 | |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 4:21.22 | 11th · 1st on team | 128.4 | -0.043 | |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 1:59.33 | 17th · 1st on team | 126.3 | -0.043 | |
| 2024-05-17 | West Central Districts 3 / SWD 4 Track & Field Championships | 1600m | 4:18.94 | 3rd · 1st on team | 129.6 | -0.042 | ★PR SR RSR |
| 2024-05-17 | West Central Districts 3 / SWD 4 Track & Field Championships | 800m | 1:56.06 | 2nd · 1st on team | 129.9 | -0.042 | PR SR RSR |
| 2024-05-10 | NPSL Track & Field Championships | 800m | 1:57.63 | 1st · 1st on team | 127.9 | -0.038 | PR SR RSR |
| 2024-05-10 | NPSL Track & Field Championships | 1600m | 4:22.4 | 3rd · 1st on team | 128.1 | -0.038 | RSR |
| 2024-05-02 | NPSL Track - Kent All-City Championships @ French Field | 1600m | 4:24.89 | 1st · 1st on team | 125.8 | -0.042 | |
| 2024-04-27 | Bill Harris Invitational | 800m | 1:59.21 | 2nd · 1st on team | 126.5 | -0.038 | PR SR |
| 2024-04-20 | 34th gearUP Eason Invitational | 800m | 2:00.57 | 7th · 1st on team | 124.3 | -0.038 | |
| 2024-04-13 | South Sound Classic Presented by Washington State Fair | 1600m | 4:21.88 | 7th · 1st on team | 127.4 | -0.041 | PR SR RSR |
| 2024-04-04 | NPSL Track - Kentridge / Tahoma @ Tahoma | 800m | 1:59.35 | 1st · 1st on team | 126.4 | -0.034 | RSR |
| 2024-03-30 | Kent-Meridian Invitational | 800m | 1:59.24 | 1st · 1st on team | 125.2 | -0.042 | PR SR RSR |
| 2024-03-28 | NPSL Track - Federal Way v Kentridge / Thomas Jefferson v Kent-Meridian @ French Field | 800m | 2:00.87 | 1st · 1st on team | 124.2 | -0.042 | |
| 2024-03-28 | NPSL Track - Federal Way v Kentridge / Thomas Jefferson v Kent-Meridian @ French Field | 1600m | 4:56.31 | 2nd · 2nd on team | 113.0 | -0.042 | |
| 2024-03-21 | Auburn Riverside v. Kentridge | 800m | 2:06.7 | 1st · 1st on team | 119.3 | -0.029 | |
| 2024-03-21 | Auburn Riverside v. Kentridge | 1600m | 4:36.42 | 1st · 1st on team | 121.8 | -0.029 | SR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 800m | 2:00.65 | 12th · 1st on team | 125.2 | -0.036 | PR SR RSR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 3000m | 9:41.49 | 40th · 1st on team | 118.4 | -0.036 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | 1500m | 4:11.41 | 16th · 1st on team | 123.8 | -0.039 | PR SR RSR |
| 2023-07-30 | USATF National Junior Olympic Championships | 3000m | 9:25.08 | 27th · 1st on team | 119.3 | -0.039 | ★PR SR |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 1500m | 4:11.75 | 1st · 1st on team | 123.4 | -0.043 | PR SR RSR |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 3000m | 10:14.62 | 4th · 1st on team | 109.8 | -0.043 | |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 3000m | 9:33.92 | 3rd · 1st on team | 117.3 | -0.043 | PR SR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 4:13.25 | 1st · 1st on team | 122.5 | -0.043 | PR SR |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 1500m | 4:27.04 | 1st · 1st on team | 116.3 | -0.042 | |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 3000m | 10:12.78 | 1st · 1st on team | 109.7 | -0.042 | |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 1500m | 4:15.64 | 2nd · 1st on team | 121.8 | -0.041 | PR SR |
| 2023-06-03 | 2023 Cascade Striders Invitational | 3000m | 9:37.19 | 1st · 1st on team | 116.9 | -0.041 | PR SR |
| 2023-05-19 | West Central Districts | 1600m | 4:40.4 | 12th · 1st on team | 119.2 | -0.042 | |
| 2023-05-19 | West Central Districts | 3200m | 10:14.24 | 15th · 1st on team | 117.9 | -0.042 | |
| 2023-05-12 | NPSL Championships | 3200m | 10:07.7 | 3rd · 1st on team | 119.2 | -0.042 | |
| 2023-05-12 | NPSL Championships | 1600m | 4:32.17 | 4th · 1st on team | 122.9 | -0.042 | PR SR RSR |
| 2023-05-04 | Kent All City | 800m | 2:05.87 | 1st · 1st on team | 119.2 | -0.042 | PR SR |
| 2023-04-29 | 63rd Shelton Invitational T&F | 3200m | 9:59.75 | 10th · 1st on team | 121.5 | -0.038 | ★PR SR RSR |
| 2023-04-26 | Auburn, Tahoma @ Kentridge | 3200m | 11:18.24 | 4th · 2nd on team | 106.5 | -0.042 | |
| 2023-04-26 | Auburn, Tahoma @ Kentridge | 1600m | 4:36.76 | 3rd · 1st on team | 120.5 | -0.042 | PR SR RSR |
| 2023-04-22 | GearUp Eason Invitational | 3200m | 10:09.73 | 9th · 1st on team | 118.4 | -0.038 | PR SR RSR |
| 2023-04-15 | South Sound Classic, Presented by Nike Union Athletics Club | 3200m | 10:13.08 | 23rd · 2nd on team | 117.5 | -0.041 | PR SR RSR |
| 2023-04-06 | Auburn Riverside @ Kentridge | 1600m | 4:47.57 | 2nd · 2nd on team | 116.1 | -0.042 | PR SR RSR |
| 2023-04-01 | Mt.Tahoma Track Festival | 1600m | 4:52.58 | 27th · 2nd on team | 114.6 | -0.043 | |
| 2023-03-29 | NPSL League - Kentridge / Thomas Jefferson @ Todd Beamer | 3200m | 10:42.33 | 1st · 1st on team | 111.9 | -0.044 | PR SR RSR |
| 2023-03-29 | NPSL League - Kentridge / Thomas Jefferson @ Todd Beamer | 1600m | 4:50.13 | 4th · 4th on team | 114.7 | -0.044 | PR SR RSR |
| 2023-03-23 | Kennedy @ Kentwood | 1600m | 5:00.19 | 5th · 4th on team | 111.5 | -0.042 | PR SR RSR |
| 2023-03-23 | Auburn Mountainview @ Kentridge / Kennedy @ Kentwood | 1600m | 5:00.19 | 5th · 4th on team | 111.5 | -0.042 |