Sam Wolford
Waterloo (IL) · 12 · PORTAGE TRAILOH D3District XC · Compare head to head
Athlete rating
105.0
2011 TF season
Races
20
Seasons
5
2007 — 2011
RankedNation #47724·OH #1647·OH D3 #696·PORTAGE TRAIL #28·Team #8
?
Training paces
& VO2max →
critical speed
6:11/mi, fitted from
8 races in 2010
Cross Country
2010 XC
114.6
Waterloo (IL) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-30 |
Boardman HS
|
5000m |
17:42.1 |
42nd
· 3rd on team |
119.0 |
-0.010 |
★CR
CSR
RSR
|
| 2010-10-23 |
Malone College
|
5000m |
17:31.8 |
18th
· 3rd on team |
118.1 |
-0.022 |
★CR
SR
CSR
RSR
|
| 2010-10-16 |
Portage County Fairgrounds
|
5000m |
17:52.3 |
14th
· 3rd on team |
114.6 |
-0.037 |
★CR
SR
CSR
|
| 2010-09-18 |
Boardman HS
|
5000m |
18:33.4 |
102nd
· 4th on team |
114.1 |
-0.010 |
CSR
|
| 2010-09-14 |
East Canton HS
|
5000m |
18:01.9 |
13th
· 3rd on team |
116.5 |
-0.013 |
★CR
SR
CSR
RSR
|
| 2010-09-04 |
Marlington HS
|
5000m |
18:31 |
20th
· 2nd on team |
110.5 |
-0.030 |
★CR
SR
CSR
RSR
|
| 2010-08-28 |
Memorial Park-Salem
|
5000m |
19:23 |
32nd
· 4th on team |
109.7 |
-0.002 |
★CR
SR
CSR
RSR
|
2008 XC
119.9
Waterloo (IL) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-25 |
GlenOak HS
|
5000m |
17:17.6 |
18th
· 1st on team |
121.1 |
-0.027 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2008-09-13 |
Boardman HS
|
5000m |
18:07.8 |
15th
· 1st on team |
118.7 |
-0.010 |
PR
CR
R
SR
CSR
RSR
|
2007 XC
116.0
Waterloo (IL) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-09-15 |
Boardman HS
|
5000m |
18:14.2 |
33rd
· 1st on team |
116.0 |
-0.010 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2011 TF
105.0
Waterloo (IL) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-04-09 |
East Canton Invitational
|
1600m |
5:22.11 |
12th
· 2nd on team |
105.0 |
-0.031 |
SR
RSR
|
2010 TF
—
Waterloo (IL) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-05-15 |
Race results →
|
800m |
2:08.42 |
9th
· 2nd on team |
— |
— |
★PR
SR
|
2008 TF
—
Waterloo (IL) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-04-05 |
Race results →
|
800m |
2:21.8 |
9th
· 1st on team |
— |
— |
PR
SR
|
| 2008-04-05 |
Race results →
|
1600m |
5:09 |
11th
· 2nd on team |
— |
— |
PR
SR
|
| 2008-02-24 |
Meet results →
|
Men's 800 Meters |
2:28.13 |
43rd
· 1st on team |
— |
— |
★PR
SR
|
| 2008-02-24 |
Meet results →
|
Men's Mile |
5:16.35 |
34th
· 2nd on team |
— |
— |
|
| 2008-02-03 |
Meet results →
|
Men's Mile |
5:11.56 |
22nd
· 1st on team |
— |
— |
★PR
SR
|
