Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Tom Rutledge Cross Country Course | 6000m | 22:22.6 | 58th · 4th on team | 114.6 | +0.001 | RSR |
| 2023-11-01 | Tom Rutledge Cross Country Course | 6000m | 22:22.6 | 58th · 4th on team | 113.8 | +0.001 | CR CSR RSR |
| 2023-10-21 | McDowell Dam | 6000m | 22:19.8 | 32nd · 4th on team | 113.4 | -0.010 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Adams Nature Preserve | 6000m | 22:41.8 | 19th · 4th on team | 110.9 | -0.012 | PR ★CR SR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 6000m | 23:35.7 | 38th · 4th on team | 113.0 | +0.051 | ★CR SR CSR RSR |
| 2023-09-09 | Dordt Course | 5000m | 19:04.8 | 8th · 4th on team | 110.8 | +0.007 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Augustana University | 5000m | 19:27.9 | 64th · 4th on team | 109.4 | +0.012 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Tom Rutledge Cross Country Course | 6000m | 22:47.3 | 95th · 6th on team | 112.6 | +0.001 | PR CR SR CSR RSR |
| 2022-11-05 | Wayne State College | 6000m | 24:01.4 | 40th · 4th on team | 111.4 | +0.046 | ★CR CSR RSR |
| 2022-10-22 | Yankton, South Dakota | 5000m | 19:14.2 | 12th · 5th on team | 110.7 | +0.023 | PR ★CR SR CSR RSR |
| 2022-10-08 | Lewis University | 6000m | 23:49 | 90th · 6th on team | 110.5 | +0.033 | ★CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 6000m | 24:16 | 62nd · 5th on team | 110.6 | +0.051 | ★CR SR CSR RSR |
| 2022-09-09 | Edgebrook Municipal Golf Course | 5000m | 19:44.5 | 24th · 6th on team | 108.8 | +0.018 | ★CR SR CSR RSR |
| 2022-09-02 | Augustana University | 5000m | 19:45.9 | 73rd · 5th on team | 108.4 | +0.012 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Tom Rutledge Cross Country Course | 6000m | 23:07.5 | 101st · 4th on team | 112.0 | +0.001 | PR CR SR CSR RSR |
| 2021-10-23 | Wayne State College | 6000m | 24:09.7 | 53rd · 3rd on team | 109.8 | +0.044 | CR SR CSR |
| 2021-10-09 | Lewis University | 6000m | 24:55.8 | 140th · 4th on team | 108.3 | +0.033 | CR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 6000m | 24:37.5 | 97th · 6th on team | 110.7 | +0.051 | CR SR CSR |
| 2021-09-10 | Edgebrook Municipal Golf Course | 5000m | 19:47.2 | 24th · 5th on team | 111.6 | +0.018 | CR SR CSR RSR |
| 2021-09-03 | Yankton Trail Park | 5000m | 20:04.8 | 78th · 5th on team | 107.7 | +0.016 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Tom Rutledge Cross Country Course | 6000m | 23:57.2 | 111th · 4th on team | 107.1 | +0.001 | PR CR SR CSR |
| 2019-10-26 | Wayne Golf Course | 6000m | 24:43.3 | 60th · 4th on team | 106.9 | +0.035 | ★CR CSR |
| 2019-10-12 | Lewis University | 6000m | 25:28.6 | 212th · 3rd on team | 104.3 | +0.033 | CR CSR |
| 2019-09-28 | Les Bolstad Golf Course | 6000m | 24:27.6 | 88th · 3rd on team | 108.9 | +0.051 | PR CR SR CSR |
| 2019-09-06 | Sioux Falls, SD | 5000m | 19:27.3 | 69th · 2nd on team | 110.3 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NSIC T&F Outdoor Championship | 800m | 2:17.18 | 15th · 2nd on team | 116.8 | -0.020 | |
| 2024-05-11 | NSIC T&F Outdoor Championship | 800m | 2:12.74 | 5th · 1st on team | 120.7 | -0.020 | ★PR ★R SR RSR |
| 2024-05-01 | Maverick Open #1 | 800m | 2:16.39 | 3rd · 1st on team | 117.4 | -0.020 | |
| 2024-04-20 | Red Raider Open | 1500m | 4:50.94 | 1st · 1st on team | 113.5 | -0.017 | ★PR SR |
| 2024-04-13 | Minnesota State Open | 800m | 2:19.71 | 1st · 1st on team | 114.4 | -0.020 | |
| 2024-04-06 | USD Early Bird | 800m | 2:19.5 | 11th · 1st on team | 115.5 | -0.022 | |
| 2024-02-24 | NSIC Indoor Championship | 1000m | 2:55.61 | 4th · 1st on team | 117.5 | -0.036 | ★PR SR |
| 2024-02-24 | NSIC Indoor Championship | 1000m | 2:58.42 | 7th · 2nd on team | 115.6 | -0.036 | |
| 2024-02-10 | SDSU Indoor Classic | 800m | 2:15.34 | 12th · 1st on team | 116.7 | -0.033 | PR SR |
| 2024-02-03 | Ted Nelson Classic | 800m | 2:15.38 | 1st · 1st on team | 117.8 | -0.036 | PR R SR RSR |
| 2024-01-27 | Mark Schuck Open and Multi | 1000m | 2:58.86 | 2nd · 1st on team | 115.3 | -0.036 | PR SR RSR |
| 2024-01-20 | Jim Emmerich Alumni Invitational | 800m | 2:17.35 | 4th · 1st on team | 115.0 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NSIC Outdoor Championship | 800m | 2:16.55 | 13th · 3rd on team | 117.7 | -0.022 | R RSR |
| 2023-04-27 | 2023 Kip Janvrin Open | 800m | 2:17.16 | 18th · 2nd on team | 114.6 | -0.034 | |
| 2023-04-15 | Bryan Clay Invitational | 800m | 2:15.67 | 74th · 2nd on team | 114.8 | -0.048 | PR SR |
| 2023-04-13 | Cal State LA Twilight | 400m | 1:00.21 | 9th · 1st on team | — | -0.032 | ★PR SR |
| 2023-04-07 | USD Early Bird | 400m | 1:00.27 | 16th · 1st on team | — | -0.023 | PR SR |
| 2023-04-07 | USD Early Bird | 800m | 2:17.82 | 5th · 1st on team | 115.7 | -0.023 | SR RSR |
| 2023-04-02 | Wartburg Outdoor Select | 800m | 2:23.5 | 6th · 2nd on team | 112.1 | -0.022 | |
| 2023-02-25 | NSIC Indoor Championship | 1000m | 2:59.8 | 4th · 1st on team | 115.0 | -0.036 | PR SR RSR |
| 2023-02-25 | NSIC Indoor Championship | 1000m | 3:03.4 | 10th · 2nd on team | 112.7 | -0.036 | |
| 2023-02-18 | Meet results → | Women's 800 Meters | 2:18.56 | 1st · 1st on team | — | — | ★PR SR |
| 2023-02-11 | SDSU Indoor Classic | 1000m | 3:03.77 | 4th · 2nd on team | 111.4 | -0.033 | PR SR |
| 2023-02-10 | Maverick Premier #1 | 800m | 2:23 | 7th · 2nd on team | 111.8 | -0.036 | |
| 2023-01-28 | Mark Schuck Open and Multi | 1000m | 3:04.29 | 6th · 2nd on team | 112.2 | -0.036 | PR SR |
| 2023-01-21 | Jim Emmerich Alumni Invitational | 800m | 2:19.95 | 16th · 2nd on team | 113.1 | -0.033 | SR RSR |
| 2022-12-03 | SDSU Holiday Open & Multi | 3000m | 10:48.96 | 5th · 2nd on team | 107.8 | -0.033 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Women's 800 Meters Preliminaries | 2:21.77 | 22nd · 3rd on team | — | — | ★PR SR |
| 2022-04-29 | Kip Janvrin Open | 800m | 2:18.24 | 9th · 1st on team | 115.6 | -0.034 | SR RSR |
| 2022-04-23 | South Dakota Challenge | 800m | 2:23.46 | 17th · 3rd on team | 113.4 | -0.022 | RSR |
| 2022-04-09 | Minnesota State Open | 800m | 2:22.97 | 15th · 3rd on team | 111.8 | -0.020 | |
| 2022-04-02 | USD Early Bird Track & Field Meet | 800m | 2:23.08 | 18th · 1st on team | 112.5 | -0.023 | |
| 2022-03-26 | Wayne St. Wildcat Invite | 800m | 2:28.85 | 3rd · 2nd on team | 109.8 | -0.005 | |
| 2022-02-26 | NSIC Indoor Championship | 800m | 2:23.47 | 19th · 1st on team | 111.9 | -0.036 | |
| 2022-02-19 | SDSU Last Chance Meet | 800m | 2:20.84 | 5th · 1st on team | 112.9 | -0.033 | SR RSR |
| 2022-02-12 | NSIC & Friends Indoor Challenge | 1000m | 3:08.25 | 3rd · 2nd on team | 110.3 | -0.036 | SR |
| 2022-02-05 | Bearcat Invitational | 800m | 2:21.59 | 12th · 2nd on team | 112.1 | -0.034 | SR RSR |
| 2022-01-15 | Mt Marty Opener | 1000m | 3:11.01 | 2nd · 2nd on team | 108.9 | -0.034 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NSIC Outdoor Track & Field Meet | 800m | 2:16.37 | 17th · 1st on team | 116.9 | -0.030 | PR R SR RSR |
| 2021-05-07 | Meet results → | Women's 400 Meters | 1:00.3 | 13th · 1st on team | — | — | ★PR SR |
| 2021-05-01 | Wayne State Challenge | 800m | 2:24.42 | 4th · 4th on team | 110.8 | -0.030 | |
| 2021-04-24 | NSU Spring Open | 400m | 1:01.76 | 6th · 1st on team | — | -0.008 | PR SR |
| 2021-04-17 | Sioux City Relays | 800m | 2:20.67 | 10th · 2nd on team | 114.4 | -0.029 | |
| 2021-04-10 | South Dakota Challenge | 800m | 2:19.76 | 12th · 2nd on team | 115.4 | -0.022 | PR R SR RSR |
| 2021-03-27 | Wildcat Classic | 800m | 2:25.66 | 2nd · 1st on team | 113.0 | -0.005 | |
| 2021-02-27 | NSIC Indoor Championship | 800m | 2:20.51 | 14th · 1st on team | 114.7 | -0.036 | PR R SR RSR |
| 2021-02-20 | Stinger Open | 800m | 2:25.91 | 5th · 1st on team | 112.0 | -0.023 | |
| 2021-02-13 | SDSU Indoor Classic | 800m | 2:22.95 | 17th · 1st on team | 111.6 | -0.033 | PR SR |
| 2021-02-12 | MSU Triangular | 1000m | 3:07.39 | 5th · 1st on team | 111.2 | -0.036 | SR |
| 2021-02-05 | Meet results → | Women's 800 Meters | 2:21.58 | 12th · 1st on team | — | — | PR SR |
| 2021-01-23 | Dakota Realty Invitational | 800m | 2:23.75 | 5th · 1st on team | 112.6 | -0.032 | PR R SR RSR |
| 2021-01-16 | Wayne State Wildcat Invtational | 1000m | 3:15.02 | 1st · 1st on team | 106.1 | -0.030 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Northern Sun Indoor Track & Field Championships | 1000m | 3:08.4 | 22nd · 1st on team | 110.4 | -0.036 | |
| 2020-02-28 | NSIC Indoor Championship | 1000m | 3:08.4 | 22nd · 1st on team | 110.4 | -0.036 | |
| 2020-02-21 | Maverick Invitational | 1000m | 3:05.83 | 8th · 1st on team | 112.0 | -0.036 | PR R SR RSR |
| 2020-02-15 | NSIC Indoor Challenge | 800m | 2:26.28 | 13th · 2nd on team | 110.0 | -0.036 | PR SR RSR |
| 2020-02-08 | Ted Nelson Classic | 800m | 2:31.29 | 10th · 1st on team | 106.4 | -0.036 | PR SR |
| 2020-02-01 | MSU-Mankato Mark Schuck Multi and Open | 1mile | 5:36.41 | 37th · 6th on team | 106.2 | -0.036 | |
| 2020-02-01 | MSU-Mankato Mark Schuck Multi and Open | 1000m | 3:16.7 | 8th · 2nd on team | 105.8 | -0.036 | |
| 2020-01-24 | SDSU D2 Indoor Invitational | 1mile | 5:33.18 | 9th · 1st on team | 106.4 | -0.033 | ★PR SR |
| 2020-01-19 | Minnesota State Invitational | 1000m | 3:11.89 | 8th · 1st on team | 108.4 | -0.036 | PR SR RSR |