Racecast

Nathan Dale

Stansbury (UT) · - · UT D4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.4 2014 TF season
Best race 116.3 XC
Races 53
Seasons 5 2011 — 2017

RankedNation #52171·UT #959·UT D4A #334·Team #27 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 5 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 113.3

Stansbury (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-16 Cottonwood Complex 5000m 17:11 4th · 2nd on team — +2.0% ★PR ★CR SR CSR
2013-10-02 Sanpete Classic 4828m 18:25.4 4th · 1st on team 116.3 +5.9% ★PR ★CR ★R SR CSR RSR
2013-09-21 Eagle Island State Park 5000m 19:13.5 168th · 7th on team 110.3 +0.4% PR ★CR R SR CSR RSR

2012 XC 104.4

Stansbury (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-02 Skyline Mountain Resort 4828m 20:11 19th · 5th on team 106.1 +5.0% ★CR CSR
2012-09-27 Westlake HS 4828m 18:55.3 77th · 7th on team 108.5 +0.7% PR ★CR R SR CSR RSR
2012-09-22 Eagle Island State Park 5000m 20:44.8 202nd · 6th on team 103.1 +0.4% PR CR SR CSR RSR
2012-09-07 Freeman Park 5000m 21:57 142nd · 11th on team 100.1 +4.4% PR ★CR SR CSR RSR

2011 XC 100.2

Stansbury (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-09 Freeman Park 5000m 22:58 138th · 19th on team 97.1 +4.4% PR CR SR CSR
2011-08-26 Sugar House Park 4828m 20:30.4 70th · 7th on team 103.2 +3.4% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 113.7

Stansbury (UT) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-19 Tooele,Grantsville, Stamsbury, Union@Park City 1600m 5:11.5 9th · 7th on team 113.7 +4.1% ★PR SR RSR

2014 TF 106.4

Stansbury (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 Region 11 Championships 110mh 19.04 10th · 6th on team — +3.0% ★PR SR
2014-05-08 Region 11 Championships 300mh 46.71 10th · 5th on team — +3.0% ★PR SR
2014-05-08 Region 11 Championships 300mh 47.68 14th · 6th on team — +3.0%
2014-05-08 Region 11 Championships 110mh 19.54 14th · 7th on team — +3.0%
2014-04-29 Stansbury @ Ben Lomond javelin 75'3 — — +3.5%
2014-04-29 Stansbury @ Ben Lomond 110mh 19.83 4th · 4th on team — +3.5%
2014-04-29 Stansbury @ Ben Lomond 300mh 48.67 3rd · 3rd on team — +3.5% PR SR
2014-04-26 Tiger Trials 110mh 20.6 40th · 4th on team — +2.3%
2014-04-26 Tiger Trials 300mh 48.91 24th · 2nd on team — +2.3% PR SR
2014-04-23 Tooele County School Invitational 300mh 50.02 9th · 5th on team — +3.0% PR SR
2014-04-23 Tooele County School Invitational 110mh 19.46 7th · 5th on team — +3.0% PR SR
2014-04-16 Stansbury @ Tooele 300mh 50.72 9th · 3rd on team — +3.6%
2014-04-16 Stansbury @ Tooele 1600m 5:27.2 10th · 7th on team 108.1 +3.6% PR SR RSR
2014-04-16 Stansbury @ Tooele 800m 2:29.4 10th · 7th on team 104.9 +3.6% ★PR SR
2014-04-16 Stansbury @ Tooele 200m 27.69 7th · 3rd on team — +3.6% ★PR SR
2014-04-16 Stansbury @ Tooele 110mh 20.12 6th · 3rd on team — +3.6%
2014-04-12 Farm Bureau Invitational 110mh 20.12 19th · 3rd on team — +3.6%
2014-04-09 Deseret Peak Invitational 300mh 50.41 8th · 4th on team — +3.0% PR SR
2014-04-09 Deseret Peak Invitational 110mh 19.93 6th · 4th on team — +3.0% PR SR
2014-04-05 Delta Invitational 110mh 20.4 7th · 3rd on team — +2.8% PR SR
2014-04-05 Delta Invitational 300mh 52.68 16th · 4th on team — +2.8%
2014-03-12 Bear River, Tooele@Stansbury 300mh 52.41 5th · 4th on team — +3.0% SR
2014-03-12 Bear River, Tooele@Stansbury 1600m 5:30 13th · 12th on team 106.2 +3.0% PR SR RSR
2014-03-12 Bear River, Tooele@Stansbury 110mh 21.03 5th · 4th on team — +3.0% SR

2013 TF 104.1

Stansbury (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-01 Tooele County Invitational 110mh 20.57 4th · 1st on team — +3.0% PR SR
2013-05-01 Tooele County Invitational 300mh 52.18 8th · 4th on team — +3.0% PR SR
2013-04-27 Tiger Trials 110mh 21.1 7th · 2nd on team — +2.3% PR SR
2013-03-27 Deseret Peak Invitational 300mh 52.22 7th · 3rd on team — +3.0% PR SR
2013-03-20 Ben Lomond@Stansbury lj DNS — — +3.0%
2013-03-20 Ben Lomond@Stansbury 110mh 24.41 5th · 4th on team — +3.0% PR SR
2013-03-20 Ben Lomond@Stansbury 1600m 5:36.53 22nd · 15th on team 104.1 +3.0% PR SR RSR
2013-03-20 Ben Lomond@Stansbury 300mh 56.87 4th · 4th on team — +3.0% PR SR

2012 TF 97.3

Stansbury (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-15 Grantsville, Tooele (JV) @ Stansbury JV Meet 400m 1:08.51 5th · 4th on team — +3.0% ★PR SR
2012-04-25 Shs, Mhs, Blhs 1600m 5:43.13 14th · 9th on team 101.9 +3.5% SR RSR
2012-04-25 Shs, Mhs, Blhs 800m 2:41.86 12th · 6th on team 95.8 +3.5% PR SR
2012-04-25 Shs, Mhs, Blhs 3200m 15:21.87 11th · 8th on team — +3.5%
2012-04-11 SHS, GHS, MHS Tri 3200m 14:19.72 16th · 10th on team 88.1 +3.0% ★PR SR
2012-04-11 SHS, GHS, MHS Tri 1600m 5:52.01 15th · 10th on team 99.1 +3.0%
2012-03-28 GHS,MHS,THS, SHS Quad 1600m 5:51.39 22nd · 9th on team 99.0 +3.0% SR
2012-03-21 SHS, OHS, GHS Tri 1600m 5:51.53 13th · 10th on team 99.8 +3.9% SR RSR

2011 TF 98.0

Stansbury (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-04 East,Oly,WX@Stansbury 1600m 5:42.73 11th · 11th on team 101.2 +3.0% PR R SR RSR
2011-04-06 Stansbury@Highland 1600m 5:54 11th · 11th on team 98.4 +3.1% PR R SR RSR
2011-03-23 Tooele@Stansbury 1600m 6:08.31 29th · 17th on team 94.6 +3.0% PR R SR RSR