Racecast

Kameron Hoock

Omaha Benson (NE) · 12 · METRONE DADistrict A-1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.4 2013 TF season
Best race 109.5 XC
Races 30
Seasons 3 2011 — 2013

RankedNation #48788·NE #725·NE DA #370·METRO #149·Team #7 ?

Training paces & VO2max → critical speed 7:11/mi, fitted from 12 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 104.8

Omaha Benson (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-04 Walnut Creek @ PLSHS 5000m 19:37.6 92nd · 3rd on team 109.5 +1.6% ★CR ★R SR CSR RSR
2012-09-18 Tranquility Park 5000m 19:57.2 15th · 3rd on team 107.7 +1.9% ★CR SR CSR RSR
2012-09-14 Skyview Lake 5000m 20:40 13th · 3rd on team 105.1 +2.8% SR CSR RSR
2012-09-08 Chili Greens 5000m 20:43.2 43rd · 3rd on team 103.6 +1.6% ★CR SR CSR RSR
2012-08-30 Concordia University 5000m 22:21.1 85th · 3rd on team 98.1 +3.0% ★CR SR CSR RSR

2011 XC 104.2

Omaha Benson (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-13 Walnut Creek @ PLSHS 5000m 20:48.5 42nd · 5th on team 103.9 +1.6%
2011-10-06 Walnut Creek @ PLSHS 5000m 20:34.6 96th · 4th on team 105.5 +1.6% CR CSR
2011-09-29 Covington Golf Course 5000m 19:23.7 5th · 3rd on team 106.9 -2.8% ★PR ★CR SR CSR
2011-09-20 Elmwood Park 5000m 21:03.8 25th · 2nd on team 99.4 -1.2% ★CR CSR
2011-09-16 Skyview Lake 5000m 19:58 16th · 3rd on team 107.2 +2.8% PR ★CR R SR CSR RSR
2011-09-10 Chili Greens 5000m 21:09.2 43rd · 5th on team 102.2 +1.6% PR CR R SR CSR RSR
2011-09-01 Walnut Creek @ PLSHS 5000m 24:43 38th · 6th on team — +1.6% PR CR SR CSR

Track & Field

TF speed rating

2013 TF 103.0

Omaha Benson (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-08 A-1 District 1600m 5:22.85 20th · 1st on team 104.6 -0.2% SR RSR
2013-04-30 Omaha Metro Conference 3200m 12:00.36 38th · 2nd on team 101.3 -0.8% ★PR SR
2013-04-25 Meet results → Men's 1600 Meters 5:24.04 19th · 1st on team 104.5 — SR RSR
2013-04-19 Central/Prep/Marian Dual 800m 2:32.3 8th · 4th on team 99.6 -0.2% SR
2013-04-19 Central/Prep/Marian Dual 1600m 5:29.9 8th · 4th on team 103.7 -0.2% SR
2013-04-06 Meet results → Men's 1600 Meters 5:25.9 15th · 1st on team 103.9 — SR RSR
2013-03-28 Meet results → Men's 1600 Meters 5:28.38 26th · 3rd on team 103.1 — SR RSR

2012 TF 105.4

Omaha Benson (NE) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-09 Meet results → Men's 1600 Meters 5:17.31 22nd · 3rd on team 106.3 —
2012-05-01 Meet results → Men's 1600 Meters 5:15.65 42nd · 2nd on team 106.9 — ★PR SR
2012-04-26 Meet results → Men's 800 Meters 2:30.32 22nd · 3rd on team 99.5 — ★PR SR
2012-04-13 Dick Jones (Central) Invite 1600m 5:13.02 14th · 1st on team 108.0 -0.8% ★PR R SR RSR
2012-04-11 Central JV at Benson High 800m 2:21.7 7th · 1st on team 105.0 -0.2% ★PR SR
2012-04-05 Meet results → Men's 1600 Meters 5:18.76 18th · 2nd on team 105.8 — PR SR
2012-03-31 Omaha South Invite 1600m 5:16.39 14th · 3rd on team 106.1 -0.8% PR SR RSR

2011 TF 98.4

Omaha Benson (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-04 Omaha Metro Conference Meet 1600m 5:38.33 43rd · 3rd on team 99.7 -0.8%
2011-04-28 Omaha North Invite 1600m 5:34.38 15th · 1st on team 100.9 -0.4% PR R SR RSR
2011-04-05 Meet results → Men's 800 Meters 2:32.57 10th · 2nd on team 98.1 — PR R SR RSR
2011-04-05 Meet results → Men's 3200 Meters 12:48.77 11th · 2nd on team 95.0 — ★PR SR