Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 19:40.5 | 24th · 1st on team | 126.7 | +0.004 | CSR |
| 2010-10-30 | The Gorge Amphitheater | 5000m | 19:54 | 6th · 1st on team | 127.9 | +0.032 | |
| 2010-10-23 | Prosser High School | 5000m | 20:49 | 1st · 1st on team | 125.7 | +0.057 | |
| 2010-10-21 | Ephrata High School | 5000m | 19:45 | 1st · 1st on team | 126.7 | +0.008 | |
| 2010-10-14 | Prosser High School | 5000m | 20:41 | 1st · 1st on team | 126.3 | +0.057 | ★CR CSR |
| 2010-10-09 | The Gorge Amphitheater | 5000m | 19:53 | 3rd · 1st on team | 127.2 | +0.032 | ★CR CSR |
| 2010-10-07 | Ephrata High School | 5000m | 19:35 | 2nd · 1st on team | 127.8 | +0.008 | ★CR CSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 19:53.6 | 6th · 1st on team | 126.2 | +0.043 | ★CR CSR |
| 2010-09-25 | Walla Walla Point Park | 4828m | 19:05 | 5th · 1st on team | 128.4 | +0.020 | ★CR SR CSR |
| 2010-09-23 | Grandview High School | 5000m | 19:30 | 1st · 1st on team | 129.7 | +0.023 | ★CR SR CSR RSR |
| 2010-09-18 | Blue Heron Park | 5000m | 20:28 | 2nd · 1st on team | 123.6 | +0.026 | SR CSR |
| 2010-09-11 | Irene Rinehart Riverfront Park | 3781m | 14:43 | 2nd · 1st on team | 125.1 | +0.012 | ★PR ★CR SR CSR |
| 2010-09-03 | Ephrata High School | 3000m | 11:49.4 | 1st · 1st on team | 125.3 | +0.043 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 19:23 | 8th · 1st on team | 131.5 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-31 | The Gorge Amphitheater | 5000m | 20:24 | 1st · 1st on team | 127.5 | +0.032 | |
| 2009-10-24 | Prosser High School | 5000m | 20:45 | 1st · 1st on team | 127.1 | +0.057 | CR CSR |
| 2009-10-14 | Mt. Adams Country Club | 4506m | 18:41 | 1st · 1st on team | 124.2 | +0.040 | ★PR ★CR SR CSR |
| 2009-10-10 | The Gorge Amphitheater | 5000m | 20:23 | 2nd · 1st on team | 125.5 | +0.032 | CR SR CSR |
| 2009-10-08 | East Valley-Yakima HS | 4828m | 19:10 | 1st · 1st on team | 130.5 | +0.038 | ★CR R CSR RSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 20:01.9 | 12th · 1st on team | 124.5 | +0.043 | CR CSR |
| 2009-09-26 | Walla Walla Point Park | 4800m | 19:36.3 | 2nd · 1st on team | 125.6 | +0.020 | ★PR ★CR SR CSR |
| 2009-09-24 | Lions Park | 5000m | 20:42 | 1st · 1st on team | 123.7 | +0.017 | ★CR CSR |
| 2009-09-17 | Ephrata High School | 5000m | 20:25.1 | 1st · 1st on team | 123.9 | +0.008 | SR CSR |
| 2009-09-12 | Hylander Greens Golf Course | 4828m | 18:41 | 2nd · 1st on team | 129.2 | -0.001 | ★CR SR CSR RSR |
| 2009-09-08 | Connell HS | 2414m | 9:11 | 1st · 1st on team | 125.2 | +0.021 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 19:41 | 23rd · 1st on team | 127.2 | +0.004 | CR CSR |
| 2008-11-01 | Selah High School | 4828m | 19:47.2 | 2nd · 1st on team | 128.1 | +0.057 | ★CR CSR |
| 2008-10-25 | Prosser High School | 4667m | 18:27 | 1st · 1st on team | 128.0 | +0.016 | ★PR ★CR SR CSR |
| 2008-10-09 | Irene Rinehart Riverfront Park | 4828m | 18:36 | 1st · 1st on team | 130.2 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2008-10-04 | Big Cross Disc Golf Course | 5000m | 20:12 | 2nd · 1st on team | 127.7 | +0.032 | ★CR CSR |
| 2008-09-27 | Walla Walla Point Park | 4828m | 19:24 | 2nd · 1st on team | 127.0 | +0.020 | PR CR SR CSR |
| 2008-09-25 | Ephrata High School | 5000m | 19:36 | 1st · 1st on team | 128.8 | +0.008 | PR CR R SR CSR RSR |
| 2008-09-20 | Blue Heron Park | 5000m | 20:18 | 1st · 1st on team | 125.4 | +0.026 | SR CSR |
| 2008-09-18 | The Gorge Amphitheater | 5000m | 20:50 | 1st · 1st on team | 124.0 | +0.032 | CR SR CSR |
| 2008-09-13 | Irene Rinehart Riverfront Park | 3781m | 14:48 | 1st · 1st on team | 125.9 | +0.012 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Big Cross Disc Golf Course | 5000m | 20:29 | 3rd · 2nd on team | 125.1 | +0.032 | CR CSR |
| 2007-09-15 | Blue Heron Park | 5000m | 20:10 | 2nd · 1st on team | 127.7 | +0.026 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | District 5/6/7 CWAC/GNL 2A Regional Meet | 3200m | 11:55.99 | 5th · 1st on team | 123.1 | -0.037 | SR RSR |
| 2011-05-13 | District 5/6 2A Meet | 3200m | 12:05.02 | 1st · 1st on team | 122.2 | -0.028 | |
| 2011-05-05 | CWAC League: EV, GV, Pros at Eph | 3200m | 12:20.98 | 2nd · 1st on team | 119.2 | -0.031 | |
| 2011-05-05 | CWAC League: EV, GV, Pros at Eph | 1600m | 5:37.08 | 2nd · 1st on team | 122.0 | -0.031 | |
| 2011-04-29 | Kodiak Invite | 800m | 2:33.66 | 3rd · 1st on team | 119.3 | -0.032 | SR |
| 2011-04-29 | Kodiak Invite | 3200m | 12:04.61 | 1st · 1st on team | 121.8 | -0.032 | SR |
| 2011-04-28 | CWAC League: Top, Sel at Eph | 1600m | 5:35.07 | 1st · 1st on team | 123.1 | -0.031 | SR RSR |
| 2011-04-21 | CWAC League: Eph, Oth at Eburg | 1600m | 5:51.39 | 1st · 1st on team | 118.7 | -0.023 | |
| 2011-04-21 | CWAC League: Eph, Oth at Eburg | 3200m | 12:25.52 | 1st · 1st on team | 120.1 | -0.023 | |
| 2011-04-14 | Wapato v. Quincy & Ephrata | 1600m | 5:48.66 | 3rd · 1st on team | 119.2 | -0.027 | |
| 2011-04-14 | Wapato v. Quincy & Ephrata | 3200m | 12:15.78 | 2nd · 1st on team | 121.0 | -0.027 | SR |
| 2011-03-31 | Best in the Basin | 800m | 2:36.57 | 2nd · 1st on team | 117.6 | -0.024 | SR |
| 2011-03-31 | Best in the Basin | 3200m | 12:35.95 | 1st · 1st on team | 117.9 | -0.024 | |
| 2011-03-26 | Ray Cross Invitational | 1600m | 5:38.56 | 3rd · 1st on team | 121.5 | -0.031 | SR RSR |
| 2011-03-26 | Ray Cross Invitational | 3200m | 12:15.93 | 2nd · 1st on team | 120.1 | -0.031 | SR |
| 2011-03-19 | Papa Wells Invitational | 1600m | 5:48.01 | 4th · 1st on team | 117.8 | -0.030 | |
| 2011-03-19 | Papa Wells Invitational | 3200m | 12:33.2 | 3rd · 1st on team | 116.9 | -0.030 | SR |
| 2011-03-17 | Ephrata Icebreaker | 1600m | 5:47.35 | 1st · 1st on team | 118.5 | -0.031 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Washington 2A State Championships (Day 3) | 1600m | 5:41.09 | 16th · 1st on team | 119.7 | -0.043 | |
| 2010-05-21 | District 5/6 2A Track & Field Meet | 1600m | 5:27.55 | 3rd · 1st on team | 124.8 | -0.031 | SR RSR |
| 2010-05-21 | District 5/6 2A Track & Field Meet | 3200m | 12:20.84 | 5th · 2nd on team | 118.6 | -0.031 | |
| 2010-05-14 | CWAC North Sub-District Track & Field Meet | 1600m | 5:46.44 | 1st · 1st on team | 119.4 | -0.023 | |
| 2010-05-14 | CWAC North Sub-District Track & Field Meet | 3200m | 12:23.38 | 2nd · 1st on team | 120.1 | -0.023 | |
| 2010-04-24 | Quincy Invitational (Sponsored by LemasterDaniels) | 3200m | 12:09.61 | 2nd · 1st on team | 121.7 | -0.024 | |
| 2010-04-24 | Quincy Invitational (Sponsored by LemasterDaniels) | 1600m | 5:46.08 | 3rd · 2nd on team | 119.4 | -0.024 | |
| 2010-04-22 | CWAC League Meet: Ephrata, East Valley, Quincy | 800m | 2:39.33 | 2nd · 1st on team | 114.5 | -0.031 | |
| 2010-04-22 | CWAC League Meet: Ephrata, East Valley, Quincy | 1600m | 5:44.2 | 1st · 1st on team | 119.4 | -0.031 | |
| 2010-04-17 | Pasco Invitational | 3200m | 11:56.28 | 23rd · 1st on team | 123.1 | -0.036 | SR RSR |
| 2010-04-15 | CWAC League Meet: Ephrata, Selah, Othello, Prosser | 3200m | 12:31.2 | 1st · 1st on team | 117.7 | -0.031 | RSR |
| 2010-04-15 | CWAC League Meet: Ephrata, Selah, Othello, Prosser | 1600m | 5:38.53 | 1st · 1st on team | 120.7 | -0.031 | SR RSR |
| 2010-04-15 | CWAC League Meet: Ephrata, Selah, Othello, Prosser | 800m | 2:30.19 | 1st · 1st on team | 120.6 | -0.031 | ★PR SR |
| 2010-04-08 | Race results → | 1600m | 5:48.05 | 2nd · 1st on team | — | — | |
| 2010-04-08 | Race results → | 3200m | 12:29.29 | 1st · 1st on team | — | — | |
| 2010-03-27 | Race results → | 3200m | 12:18 | 3rd · 1st on team | — | — | SR |
| 2010-03-27 | Race results → | 1600m | 5:41.78 | 2nd · 1st on team | — | — | SR |
| 2010-03-18 | Ephrata Ice Breaker | 3200m | 12:35.78 | 1st · 1st on team | 116.7 | -0.031 | SR RSR |
| 2010-03-18 | Ephrata Ice Breaker | 1600m | 5:48.61 | 1st · 1st on team | 117.3 | -0.031 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 3200m | 11:32.34 | 7th · 1st on team | 127.7 | -0.043 | ★PR SR RSR |
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 1600m | 5:24.69 | 16th · 1st on team | 125.1 | -0.043 | |
| 2009-05-22 | Race results → | 3200m | 11:56.16 | 3rd · 1st on team | — | — | |
| 2009-05-22 | Race results → | 1600m | 5:19.88 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-05-15 | North Cwac Sub-Districts | 1600m | 5:32.28 | 1st · 1st on team | 123.3 | -0.031 | PR SR |
| 2009-05-15 | North Cwac Sub-Districts | 3200m | 12:12.53 | 1st · 1st on team | 121.3 | -0.031 | |
| 2009-05-08 | Race results → | 1600m | 5:34 | 4th · 1st on team | — | — | PR SR |
| 2009-05-08 | Race results → | 800m | 2:33.49 | 6th · 2nd on team | — | — | PR SR |
| 2009-04-30 | Race results → | 1600m | 5:34.1 | 1st · 1st on team | — | — | PR SR |
| 2009-04-30 | Race results → | 3200m | 12:26.3 | 1st · 1st on team | — | — | |
| 2009-04-25 | Quincy Invitational (Sponsored by LeMaster Daniels) | 1600m | 5:38.21 | 2nd · 1st on team | 121.9 | -0.028 | SR |
| 2009-04-25 | Quincy Invitational (Sponsored by LeMaster Daniels) | 3200m | 12:00.94 | 1st · 1st on team | 123.9 | -0.028 | |
| 2009-04-18 | Pasco Invitational | 3200m | 11:49.76 | 12th · 1st on team | 124.9 | -0.036 | SR RSR |
| 2009-04-16 | Race results → | 800m | 2:34.41 | 1st · 1st on team | — | — | PR SR |
| 2009-04-16 | Race results → | 1600m | 5:48.92 | 1st · 1st on team | — | — | |
| 2009-04-11 | Race results → | 1600m | 5:40.84 | 3rd · 1st on team | — | — | |
| 2009-04-11 | Race results → | 3200m | 11:57.4 | 5th · 1st on team | — | — | SR |
| 2009-04-09 | Race results → | 1600m | 5:39.4 | 1st · 1st on team | — | — | SR |
| 2009-04-09 | Race results → | 3200m | 12:15.61 | 1st · 1st on team | — | — | |
| 2009-03-28 | Ray Cross Invitational | 1600m | 5:41 | 2nd · 1st on team | 120.6 | -0.031 | SR |
| 2009-03-28 | Ray Cross Invitational | 3200m | 12:10.2 | 1st · 1st on team | 122.1 | -0.031 | |
| 2009-03-21 | Papa Wells Invitational | 3200m | 12:06 | 1st · 1st on team | 123.1 | -0.025 | SR RSR |
| 2009-03-19 | Race results → | 3200m | 12:18 | 1st · 1st on team | — | — | SR |
| 2009-03-19 | Race results → | 1600m | 5:43.1 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | 2A State Championships Day 2 | 3200m | 11:49.6 | 14th · 1st on team | 124.4 | -0.043 | |
| 2008-05-16 | District 5/6 CWAC Championships | 3200m | 12:19.12 | 2nd · 1st on team | 121.9 | -0.028 | |
| 2008-05-16 | District 5/6 CWAC Championships | 1600m | 5:36.5 | 4th · 2nd on team | 122.6 | -0.028 | |
| 2008-05-09 | Sub-District Meet | 1600m | 5:40.61 | 2nd · 2nd on team | 121.3 | -0.022 | |
| 2008-05-09 | Sub-District Meet | 3200m | 12:18.18 | 1st · 1st on team | 121.7 | -0.022 | |
| 2008-05-02 | Connell Invitational | 1600m | 5:56 | 7th · 2nd on team | 115.4 | -0.027 | |
| 2008-05-02 | Connell Invitational | 3200m | 12:03.48 | 2nd · 1st on team | 123.7 | -0.027 | |
| 2008-04-26 | Quincy Invitational (Sponsored by LeMaster & Daniel's) | 3200m | 11:43.7 | 3rd · 1st on team | 127.4 | -0.028 | PR SR RSR |
| 2008-04-24 | Cwac League (selah/ellensburg) Jv/v | 3200m | 12:25.2 | 1st · 1st on team | 119.6 | -0.031 | |
| 2008-04-24 | Cwac League (selah/ellensburg) Jv/v | 1600m | 5:47.7 | 1st · 1st on team | 118.3 | -0.031 | |
| 2008-04-18 | Race results → | 1600m | 5:34.6 | 1st · 1st on team | — | — | PR SR |
| 2008-04-18 | Race results → | 800m | 2:36.9 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-12 | Davis Invitational | 3200m | 12:10.7 | 4th · 1st on team | 122.6 | -0.031 | PR SR RSR |
| 2008-04-12 | Davis Invitational | 1600m | 5:43.35 | 8th · 2nd on team | 119.3 | -0.031 | |
| 2008-04-10 | CWAC League Meet-QHS/Ephrata/Ellensburg | 1600m | 5:42.63 | 2nd · 2nd on team | 120.3 | -0.028 | |
| 2008-04-10 | CWAC League Meet-QHS/Ephrata/Ellensburg | 3200m | 12:40.84 | 1st · 1st on team | 117.8 | -0.028 | |
| 2008-03-20 | Othello League Meet | 3200m | 12:25 | 1st · 1st on team | 121.1 | -0.022 | PR SR |
| 2008-03-20 | Othello League Meet | 1600m | 6:12 | 2nd · 2nd on team | 111.4 | -0.022 | |
| 2008-03-15 | Wapato Invite | 3200m | 12:34 | 1st · 1st on team | 119.0 | -0.027 | PR SR RSR |
| 2008-03-15 | Wapato Invite | 1600m | 5:40 | 1st · 1st on team | 121.2 | -0.027 | PR SR RSR |
| 2008-03-13 | Winter Classic (connell/quincy) Jv/v | 3200m | 12:49.4 | 1st · 1st on team | 115.6 | -0.031 | PR SR RSR |