Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | Woodberry Forest 5K Course | 5000m | 19:24.6 | 70th · 9th on team | 111.0 | +0.044 | ★CR CSR RSR |
| 2014-10-23 | Norfolk Academy | 5000m | 18:26.3 | 23rd · 9th on team | 109.0 | -0.033 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Woodberry Forest 5K Course | 5000m | 19:36.2 | 82nd · 10th on team | 109.4 | +0.044 | CR CSR |
| 2013-11-01 | Collegiate's Robins Campus Course | 5000m | 19:03.8 | 34th · 9th on team | 112.1 | +0.032 | R RSR |
| 2013-10-23 | Collegiate's Robins Campus Course | 5000m | 19:00.3 | 25th · 8th on team | 111.2 | +0.032 | ★CR R CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 18:49 | 42nd · 1st on team | 108.9 | +0.000 | PR ★CR SR CSR |
| 2013-10-08 | Darden Towe Park 5K Course | 5000m | 19:20 | 19th · 9th on team | 110.4 | +0.036 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 19:23.8 | 49th · 3rd on team | 109.2 | +0.034 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Hardy National Park | 4828m | 18:43 | 58th · 3rd on team | 108.5 | +0.038 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Panorama Farms | 5000m | 20:18.7 | 7th · 4th on team | 103.6 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | VISAA Championships | 400m | 50.65 | 6th · 1st on team | — | -0.032 | |
| 2015-05-09 | Prep League/LIS Outdoor T&F Championships | 300mh | 46.08 | 11th · 2nd on team | — | -0.030 | |
| 2015-05-09 | Prep League/LIS Outdoor T&F Championships | 400m | 50 | 2nd · 1st on team | — | -0.030 | ★PR SR |
| 2015-05-02 | Charles B. Gordon Invitatonal | 300mh | 41.73 | 3rd · 1st on team | — | -0.032 | ★PR SR |
| 2015-02-14 | VISAA Indoor State Championships | 500m | 1:09.49 | 8th · 1st on team | — | -0.028 | ★PR SR |
| 2015-02-14 | VISAA Indoor State Championships | 300m | 37.37 | 4th · 1st on team | — | -0.028 | ★PR SR |
| 2014-12-12 | CNU HS Winter Frolic | 300m | 38.62 | 16th · 1st on team | — | -0.043 | PR SR |
| 2014-12-02 | Tuesday Track Meet | 500m | 1:18.02 | 3rd · 1st on team | — | -0.024 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | VISAA State Meet | 400m | 51.88 | 8th · 1st on team | — | -0.032 | PR SR |
| 2014-05-10 | Prep League/LIS Outdoor T&F Championships | 400m | 52.32 | 6th · 1st on team | — | -0.028 | PR SR |
| 2014-04-26 | MileStat.com Elite Track Classic | 400m | 52.5 | 29th · 1st on team | — | -0.032 | PR SR |
| 2014-03-26 | Collegiate School - Meet #1 | 400m | 54.69 | 1st · 1st on team | — | -0.021 | SR |
| 2014-02-01 | St. Christopher's Indoor #5 | 500m | 1:13.01 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2014-01-25 | St Christopher's Invitational | 500m | 1:14.15 | 43rd · 1st on team | — | -0.028 | PR SR |
| 2014-01-17 | Woodberry Forest Mini Invite #3 | 1000m | 2:57.57 | 7th · 1st on team | 112.4 | -0.017 | ★PR ★R SR RSR |
| 2013-12-03 | Tuesday Track Meet @ Boo Williams | 1000m | 3:22.09 | 7th · 4th on team | 97.7 | -0.024 | PR SR RSR |
| 2013-12-03 | Tuesday Track Meet @ Boo Williams | 500m | 1:15.08 | 6th · 1st on team | — | -0.024 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | VISAA State Championships | 400m | 53.84 | 10th · 1st on team | — | -0.025 | |
| 2013-05-11 | Prep League/LIS Championship | 400m | 53.12 | 9th · 1st on team | — | -0.021 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | VISAA Track & Field Championships | 300mh | 46.87 | 22nd · 1st on team | — | -0.029 | PR SR |
| 2012-05-12 | Prep League/LIS Outdoor T&F Championships | 400m | 55.84 | 14th · 1st on team | — | -0.029 | PR SR |
| 2012-05-10 | St. Christopher's J.V. Invitational | 200m | 25.75 | 8th · 2nd on team | — | -0.025 | ★PR SR |
| 2012-05-10 | St. Christopher's J.V. Invitational | 300mh | 47.8 | 1st · 1st on team | — | -0.025 | PR SR |
| 2012-04-14 | Gus Lacy Track Classic | 400m | 57.37 | 34th · 1st on team | — | -0.022 | |
| 2012-03-31 | Woodberry Forest Invitational | 400m | 56.69 | 18th · 1st on team | — | -0.022 | PR SR |
| 2012-03-21 | Douglas Freeman Quad Meet | discus | 51-02 | — | — | -0.032 | |
| 2012-03-21 | Douglas Freeman Quad Meet | 400m | 58.01 | 6th · 1st on team | — | -0.032 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | St. Christopher's J.V. Invitational | lj | 15-04.00 | — | — | -0.031 | |
| 2011-05-12 | St. Christopher's J.V. Invitational | 300mh | 51.36 | 5th · 1st on team | — | -0.031 | PR SR |
| 2011-04-27 | Benedictine Quad Meet | lj | 14-05.25 | — | — | -0.020 | |
| 2011-04-27 | Benedictine Quad Meet | 400m | 59.74 | 5th · 2nd on team | — | -0.020 | PR SR |
| 2011-03-18 | Norfolk Academy Meet #1 | 100m | 13.64 | 9th · 2nd on team | — | -0.025 | ★PR SR |