Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-06 | Bells Mill Park | 5000m | 40:08.6 | 33rd · 5th on team | 64.1 | -0.015 | CSR |
| 2015-10-31 | Airfield Conference Center | 5000m | 29:14.1 | 42nd · 16th on team | 83.5 | -0.057 | ★CR SR CSR RSR |
| 2015-10-22 | Norfolk Academy | 5000m | 32:14.2 | 64th · 18th on team | 75.9 | -0.063 | |
| 2015-10-10 | Norfolk Academy | 5000m | 30:43 | 49th · 14th on team | 78.9 | -0.063 | SR CSR RSR |
| 2015-09-10 | Broadwater Academy | 5000m | 33:31 | 51st · 22nd on team | 74.8 | -0.033 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | Woodberry Forest 5K Course | 5000m | 28:39.7 | 154th · 8th on team | 91.3 | +0.008 | ★CR CSR |
| 2014-10-23 | Norfolk Academy | 5000m | 26:27.1 | 56th · 10th on team | 92.4 | -0.063 | SR CSR RSR |
| 2014-09-13 | Eastern State Hospital | 5000m | 31:02.3 | 66th · 2nd on team | 83.2 | -0.007 | CSR |
| 2014-09-06 | Newport News Park | 5000m | 29:03 | 78th · 1st on team | 87.8 | -0.024 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Norfolk Academy | 5000m | 26:42.8 | 17th · 4th on team | 90.5 | -0.063 | SR CSR RSR |
| 2013-10-05 | Airfield Conference Center | 5000m | 29:19.6 | 13th · 4th on team | 84.7 | -0.057 | CR SR CSR RSR |
| 2013-09-11 | Norfolk Academy | 5000m | 32:04.3 | 13th · 2nd on team | 75.9 | -0.063 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Newport News Park | 5000m | 27:20.5 | 22nd · 7th on team | 91.8 | -0.024 | CSR |
| 2012-10-05 | Norfolk Academy | 5000m | 25:48.2 | 20th · 4th on team | 94.1 | -0.063 | ★PR ★CR SR CSR |
| 2012-09-22 | Bells Mill Park | 5000m | 26:51.7 | 47th · 5th on team | 95.6 | -0.015 | PR ★CR SR CSR RSR |
| 2012-09-08 | Newport News Park | 5000m | 29:06 | 50th · 9th on team | 87.0 | -0.024 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Newport News Park | 5000m | 26:56 | 21st · 5th on team | 107.5 | -0.024 | PR ★CR ★R SR CSR RSR |
| 2011-10-13 | Nansemond Suffolk Academy | 5000m | 30:31.5 | 21st · 6th on team | 95.0 | -0.030 | ★CR CSR |
| 2011-09-30 | Norfolk Academy | 5000m | 29:56.4 | 44th · 8th on team | 93.8 | -0.063 | CR CSR |
| 2011-09-24 | Bells Mill Park | 5000m | 31:02.2 | 72nd · 9th on team | 94.2 | -0.015 | CR CSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 28:46 | 155th · 7th on team | 102.0 | -0.007 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-10 | Tidewater Conference of Independent Schools | 100m | 14.63 | 15th · 4th on team | — | -0.037 | ★PR SR |
| 2016-05-10 | Tidewater Conference of Independent Schools | 200m | 30.58 | 9th · 3rd on team | — | -0.037 | ★PR SR |
| 2016-04-27 | Norfolk Academy Meet #3 | lj | 11-10.50 | — | — | -0.037 | |
| 2016-04-27 | Norfolk Academy Meet #3 | tj | 25-10.00 | — | — | -0.037 | |
| 2016-04-27 | Norfolk Academy Meet #3 | 100m | 15.29 | 15th · 4th on team | — | -0.037 | |
| 2016-04-27 | Norfolk Academy Meet #3 | 200m | 31.38 | 14th · 2nd on team | — | -0.037 | |
| 2016-04-23 | Eastern Shore Invitational | tj | 25-06.50 | — | — | -0.023 | |
| 2016-04-23 | Eastern Shore Invitational | lj | 13-03.00 | — | — | -0.023 | |
| 2016-04-23 | Eastern Shore Invitational | 100m | 15.04 | 10th · 3rd on team | — | -0.023 | |
| 2016-04-23 | Eastern Shore Invitational | 400m | 1:14.23 | 8th · 1st on team | — | -0.023 | SR |
| 2016-04-16 | Norfolk Academy Meet #2 | tj | 24-09.75 | — | — | -0.037 | |
| 2016-04-16 | Norfolk Academy Meet #2 | lj | 12-10.75 | — | — | -0.037 | |
| 2016-04-16 | Norfolk Academy Meet #2 | 100m | 14.85 | 6th · 3rd on team | — | -0.037 | |
| 2016-04-16 | Norfolk Academy Meet #2 | 400m | 1:15.89 | 7th · 3rd on team | — | -0.037 | |
| 2016-04-09 | Gus Lacy Track Classic | 400m | 1:20.75 | 21st · 2nd on team | — | -0.030 | |
| 2016-04-06 | Norfolk Academy Meet #1 | tj | 24-09.75 | — | — | -0.037 | |
| 2016-04-06 | Norfolk Academy Meet #1 | lj | 12-10.75 | — | — | -0.037 | |
| 2016-04-06 | Norfolk Academy Meet #1 | 100m | 14.85 | 6th · 3rd on team | — | -0.037 | |
| 2016-04-06 | Norfolk Academy Meet #1 | 400m | 1:15.89 | 7th · 3rd on team | — | -0.037 | |
| 2016-03-16 | Walsingham Meet #1 | 400m | 1:14.92 | 10th · 3rd on team | — | -0.029 | SR |
| 2016-03-16 | Walsingham Meet #1 | 100m | 14.71 | 11th · 4th on team | — | -0.029 | PR SR |
| 2016-02-20 | VISAA Indoor State Championships | 300m | 51.28 | 22nd · 2nd on team | — | -0.035 | ★PR SR |
| 2016-01-14 | Norfolk Academy Indoor track Meet 2 | tj | 25-05.50 | — | — | -0.034 | |
| 2016-01-14 | Norfolk Academy Indoor track Meet 2 | lj | 12-08.00 | — | — | -0.034 | |
| 2016-01-14 | Norfolk Academy Indoor track Meet 2 | shot | 18-02.00 | — | — | -0.034 | |
| 2016-01-14 | Norfolk Academy Indoor track Meet 2 | 300m | 55.18 | 13th · 4th on team | — | -0.034 | |
| 2016-01-14 | Norfolk Academy Indoor track Meet 2 | 55m | 8.59 | 17th · 7th on team | — | -0.034 | |
| 2016-01-09 | Suffolk Stars Invitational | 500m | 1:48.1 | 86th · 3rd on team | — | -0.034 | SR |
| 2015-12-18 | Boo Williams Winter Break Invitational | lj | 13-00.00 | — | — | -0.034 | |
| 2015-12-18 | Boo Williams Winter Break Invitational | tj | 25-02.25 | — | — | -0.034 | |
| 2015-12-18 | Boo Williams Winter Break Invitational | 200m | 31.09 | 88th · 4th on team | — | -0.034 | PR SR |
| 2015-12-18 | Boo Williams Winter Break Invitational | 55m | 8.58 | 95th · 3rd on team | — | -0.034 | |
| 2015-12-12 | GHS Pre-Holiday Invitational | lj | 10-05.00 | — | — | -0.034 | |
| 2015-12-12 | GHS Pre-Holiday Invitational | tj | 25-08.50 | — | — | -0.034 | |
| 2015-12-12 | GHS Pre-Holiday Invitational | 55m | 8.74 | 121st · 4th on team | — | -0.034 | |
| 2015-12-12 | GHS Pre-Holiday Invitational | 300m | 52.84 | 117th · 4th on team | — | -0.034 | SR |
| 2015-12-05 | Real Deal HS Classic | tj | 26-04.50 | — | — | -0.034 | |
| 2015-12-05 | Real Deal HS Classic | 300m | 53.78 | 174th · 7th on team | — | -0.034 | |
| 2015-12-05 | Real Deal HS Classic | 55m | 8.71 | 165th · 7th on team | — | -0.034 | |
| 2015-12-01 | Norfolk Academy Indoor Track Meet 1 | lj | 12-04.00 | — | — | -0.034 | |
| 2015-12-01 | Norfolk Academy Indoor Track Meet 1 | shot | 15-09.00 | — | — | -0.034 | |
| 2015-12-01 | Norfolk Academy Indoor Track Meet 1 | tj | 25-09.00 | — | — | -0.034 | |
| 2015-12-01 | Norfolk Academy Indoor Track Meet 1 | 300m | 52.98 | 21st · 6th on team | — | -0.034 | SR |
| 2015-12-01 | Norfolk Academy Indoor Track Meet 1 | 55m | 8.52 | 11th · 4th on team | — | -0.034 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Prep League/LIS Outdoor T&F Championships | 400m | 1:18.05 | 9th · 2nd on team | — | -0.038 | |
| 2015-05-05 | Tidewater Conference of Independent Schools Championships | 400m | 1:17.45 | 14th · 2nd on team | — | -0.037 | |
| 2015-02-14 | VISAA Indoor State Championships | 55m | 8.84 | 30th · 5th on team | — | -0.035 | |
| 2014-12-20 | Boo Williams Winter Break Invitational | tj | 24-04.50 | — | — | -0.034 | |
| 2014-12-20 | Boo Williams Winter Break Invitational | lj | 10-01.50 | — | — | -0.034 | |
| 2014-12-20 | Boo Williams Winter Break Invitational | 55m | 8.82 | 108th · 6th on team | — | -0.034 | |
| 2014-12-20 | Boo Williams Winter Break Invitational | 200m | 32.49 | 75th · 3rd on team | — | -0.034 | PR SR |
| 2014-12-20 | Boo Williams Winter Break Invitational | 400m | 1:17.33 | 90th · 3rd on team | — | -0.034 | SR |
| 2014-12-06 | Real Deal HS Classic | tj | 25-10.00 | — | — | -0.034 | |
| 2014-12-06 | Real Deal HS Classic | 55m | 8.86 | 139th · 7th on team | — | -0.034 | |
| 2014-12-06 | Real Deal HS Classic | 300m | 52.54 | 126th · 3rd on team | — | -0.034 | PR SR |
| 2014-12-06 | Real Deal HS Classic | 500m | 1:46.23 | 68th · 5th on team | — | -0.034 | SR |
| 2014-12-02 | Tuesday Track Meet | lj | 11-05.50 | — | — | -0.034 | |
| 2014-12-02 | Tuesday Track Meet | tj | 25-02.00 | — | — | -0.034 | |
| 2014-12-02 | Tuesday Track Meet | 55m | 8.78 | 16th · 4th on team | — | -0.034 | PR SR |
| 2014-12-02 | Tuesday Track Meet | 300m | 52.62 | 6th · 1st on team | — | -0.034 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Norfolk Academy JV Meet | tj | 25-07.00 | — | — | -0.037 | |
| 2014-05-15 | Norfolk Academy JV Meet | lj | 10-06.25 | — | — | -0.037 | |
| 2014-05-15 | Norfolk Academy JV Meet | 100m | 15.07 | 28th · 3rd on team | — | -0.037 | |
| 2014-05-08 | Norfolk Academy JV Meet | lj | 11-11.00 | — | — | -0.037 | |
| 2014-05-08 | Norfolk Academy JV Meet | tj | 22-09.00 | — | — | -0.037 | |
| 2014-05-08 | Norfolk Academy JV Meet | 100m | 14.85 | 11th · 3rd on team | — | -0.037 | PR SR |
| 2014-05-08 | Norfolk Academy JV Meet | 400m | 1:20.32 | 13th · 1st on team | — | -0.037 | |
| 2014-05-06 | Tidewater Conference of Independent Schools Championships | 400m | 1:13.93 | 10th · 3rd on team | — | -0.037 | SR |
| 2014-03-21 | Norfolk Academy Meet #1 | 800m | 3:26.34 | 30th · 10th on team | 88.3 | -0.037 | ★PR SR RSR |
| 2014-01-11 | St. Christopher's Indoor Meet #3 | 500m | 1:41.63 | 14th · 1st on team | — | -0.035 | |
| 2013-12-20 | Boo Williams Winter Break Invitational Day 1 | tj | 7.54m | — | — | -0.034 | |
| 2013-12-20 | Boo Williams Winter Break Invitational Day 1 | 400m | 1:14.54 | 85th · 4th on team | — | -0.034 | SR |
| 2013-12-07 | Real Deal HS Classic | 500m | 1:39.02 | 59th · 5th on team | — | -0.034 | |
| 2013-12-03 | Tuesday Track Meet @ Boo Williams | tj | 26-01.00 | — | — | -0.034 | |
| 2013-12-03 | Tuesday Track Meet @ Boo Williams | lj | 12-03.25 | — | — | -0.034 | |
| 2013-12-03 | Tuesday Track Meet @ Boo Williams | 500m | 1:38.69 | 3rd · 2nd on team | — | -0.034 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Norfolk Academy JV Championships | lj | 11-03.00 | — | — | -0.037 | |
| 2013-05-16 | Norfolk Academy JV Championships | tj | 25-03.00 | — | — | -0.037 | |
| 2013-05-16 | Norfolk Academy JV Championships | 400m | 1:16.12 | 8th · 3rd on team | — | -0.037 | |
| 2013-05-09 | St. Christopher's J.V. Invitational | lj | 12-05.00 | — | — | -0.044 | |
| 2013-05-09 | St. Christopher's J.V. Invitational | 400m | 1:13.16 | 8th · 1st on team | — | -0.044 | ★PR SR |
| 2013-05-01 | Norfolk Academy Meet #3 | lj | 10-10.50 | — | — | -0.037 | |
| 2013-05-01 | Norfolk Academy Meet #3 | tj | 26-10.00 | — | — | -0.037 | |
| 2013-05-01 | Norfolk Academy Meet #3 | 400m | 1:15.44 | 1st · 1st on team | — | -0.037 | SR |
| 2013-05-01 | Norfolk Academy Meet #3 | 100m | 15.92 | 5th · 2nd on team | — | -0.037 | SR |
| 2013-02-08 | St Christopher's JV Invitational | tj | 23-03.75 | — | — | -0.035 | |
| 2013-02-08 | St Christopher's JV Invitational | lj | 12-07.50 | — | — | -0.035 | |
| 2013-02-08 | St Christopher's JV Invitational | 300m | 56.01 | 20th · 4th on team | — | -0.035 | |
| 2013-01-12 | St. Christopher's Indoor Meet #3 | 1000m | 4:23.53 | 20th · 2nd on team | 89.6 | -0.035 | ★PR SR RSR |
| 2012-12-08 | 3rd Annual Real Deal HS Classic | 300m | 54.84 | 87th · 8th on team | — | -0.034 | SR |
| 2012-12-08 | 3rd Annual Real Deal HS Classic | 500m | 1:44.93 | 35th · 4th on team | — | -0.034 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | Norfolk Academy JV Championships | tj | 24-07.00 | — | — | -0.037 | |
| 2012-05-17 | Norfolk Academy JV Championships | 400m | 1:15.73 | 11th · 2nd on team | — | -0.037 | |
| 2012-05-12 | Prep League/LIS Outdoor T&F Championships | 400m | 1:14.41 | 12th · 2nd on team | — | -0.036 | PR SR |
| 2012-05-10 | St. Christopher's J.V. Invitational | tj | 21-08.00 | — | — | -0.035 | |
| 2012-05-10 | St. Christopher's J.V. Invitational | 400m | 1:14.98 | 8th · 2nd on team | — | -0.035 | PR SR |
| 2012-05-08 | Tidewater Conference of Independent Schools Championships | 400m | 1:15.97 | 15th · 3rd on team | — | -0.038 | PR SR |
| 2012-05-02 | Norfolk Academy Meet #5 | tj | 24-01.50 | — | — | -0.037 | |
| 2012-05-02 | Norfolk Academy Meet #5 | 100m | 15.73 | 6th · 2nd on team | — | -0.037 | PR SR |
| 2012-05-02 | Norfolk Academy Meet #5 | 400m | 1:17.47 | 4th · 2nd on team | — | -0.037 | |
| 2012-04-20 | Norfolk Academy Meet #4 | tj | 24-08.00 | — | — | -0.037 | |
| 2012-04-20 | Norfolk Academy Meet #4 | 400m | 1:19.15 | 2nd · 2nd on team | — | -0.037 | |
| 2012-04-20 | Norfolk Academy Meet #4 | 100m | 16.21 | 2nd · 2nd on team | — | -0.037 | PR SR |
| 2012-04-05 | Norfolk Academy Meet #3 | tj | 24-02.50 | — | — | -0.037 | |
| 2012-04-05 | Norfolk Academy Meet #3 | 400m | 1:16.02 | 5th · 1st on team | — | -0.037 | PR SR |
| 2012-04-05 | Norfolk Academy Meet #3 | 100m | 16.59 | 12th · 1st on team | — | -0.037 | SR |
| 2012-03-23 | Norfolk Academy Meet #2 | lj | 7-10.00 | — | — | -0.037 | |
| 2012-03-23 | Norfolk Academy Meet #2 | 400m | 1:17.34 | 3rd · 2nd on team | — | -0.037 | PR SR |
| 2012-03-23 | Norfolk Academy Meet #2 | 200m | 33.32 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2012-03-16 | Norfolk Academy Meet #1 | tj | 21-02.00 | — | — | -0.037 | |
| 2012-03-16 | Norfolk Academy Meet #1 | lj | 8-02.00 | — | — | -0.037 | |
| 2012-03-16 | Norfolk Academy Meet #1 | 400m | 1:17.64 | 5th · 1st on team | — | -0.037 | PR SR |
| 2012-02-18 | Prep League/LIS Championships | 55m | 9.18 | 21st · 5th on team | — | -0.040 | |
| 2012-02-18 | Prep League/LIS Championships | 300m | 53.36 | 14th · 3rd on team | — | -0.040 | PR SR |
| 2012-02-10 | St. Christopher's J.V. Invitational | pv | NH | — | — | -0.035 | |
| 2012-02-10 | St. Christopher's J.V. Invitational | lj | 10-07.00 | — | — | -0.035 | |
| 2012-02-10 | St. Christopher's J.V. Invitational | tj | 24-01.25 | — | — | -0.035 | |
| 2012-02-10 | St. Christopher's J.V. Invitational | 55m | 9.11 | 25th · 1st on team | — | -0.035 | PR SR |
| 2012-01-07 | CNU's HS Showcase | 55m | 9.16 | 43rd · 3rd on team | — | -0.050 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Norfolk Academy JV Championships | lj | 8-04.50 | — | — | -0.037 | |
| 2011-05-19 | Norfolk Academy JV Championships | 100m | 16.33 | 21st · 3rd on team | — | -0.037 | PR SR |
| 2011-05-19 | Norfolk Academy JV Championships | 200m | 35.05 | 25th · 3rd on team | — | -0.037 | PR SR |
| 2011-05-12 | St. Christopher's J.V. Invitational | 100m | 16.85 | 14th · 3rd on team | — | -0.044 | |
| 2011-05-12 | St. Christopher's J.V. Invitational | 200m | 36.48 | 12th · 2nd on team | — | -0.044 | |
| 2011-05-04 | Norfolk Academy Meet #7 | lj | 8-11.00 | — | — | -0.037 | |
| 2011-05-04 | Norfolk Academy Meet #7 | 200m | 36.91 | 8th · 3rd on team | — | -0.037 | |
| 2011-05-04 | Norfolk Academy Meet #7 | 100m | 17.22 | 8th · 2nd on team | — | -0.037 | |
| 2011-04-27 | Norfolk Academy Meet #6 | lj | 9-06.50 | — | — | -0.037 | |
| 2011-04-27 | Norfolk Academy Meet #6 | 200m | 35.79 | 18th · 3rd on team | — | -0.037 | PR SR |
| 2011-04-27 | Norfolk Academy Meet #6 | 100m | 16.46 | 17th · 4th on team | — | -0.037 | PR SR |
| 2011-04-21 | Norfolk Academy Meet #5 | 100m | 17.58 | 16th · 5th on team | — | -0.037 | |
| 2011-04-21 | Norfolk Academy Meet #5 | 200m | 37.1 | 19th · 4th on team | — | -0.037 | |
| 2011-04-14 | Norfolk Academy Meet #4 | lj | 6-07.00 | — | — | -0.037 | |
| 2011-04-14 | Norfolk Academy Meet #4 | 200m | 37.72 | 21st · 4th on team | — | -0.037 | |
| 2011-04-14 | Norfolk Academy Meet #4 | 100m | 17.96 | 28th · 6th on team | — | -0.037 | |
| 2011-04-08 | Norfolk Academy Meet #3 | lj | 8-04.00 | — | — | -0.037 | |
| 2011-04-08 | Norfolk Academy Meet #3 | 100m | 17.53 | 14th · 5th on team | — | -0.037 | |
| 2011-04-08 | Norfolk Academy Meet #3 | 200m | 37.2 | 7th · 3rd on team | — | -0.037 | |
| 2011-03-31 | Norfolk Academy Meet #2 | lj | 8-09 | — | — | -0.037 | |
| 2011-03-31 | Norfolk Academy Meet #2 | 200m | 37.04 | 9th · 2nd on team | — | -0.037 | PR SR |
| 2011-03-31 | Norfolk Academy Meet #2 | 100m | 17.24 | 11th · 4th on team | — | -0.037 | PR SR |
| 2011-03-18 | Norfolk Academy Meet #1 | 200m | 38.24 | 18th · 3rd on team | — | -0.037 | PR SR |
| 2011-03-18 | Norfolk Academy Meet #1 | 100m | 17.94 | 15th · 4th on team | — | -0.037 | PR SR |