Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 18:32.7 | 179th · 22nd on team | 112.6 | +0.016 | ★CR CSR RSR |
| 2024-10-24 | Anoka HS | 5000m | 18:26.2 | 46th · 7th on team | 111.8 | +0.004 | ★PR ★CR SR CSR RSR |
| 2024-10-09 | ELk River Golf Club | 5000m | 19:09 | 84th · 7th on team | 108.2 | +0.007 | ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 20:17.2 | 152nd · 7th on team | 106.2 | +0.046 | CSR |
| 2024-09-05 | Gale Woods Farm | 5000m | 19:34.5 | 103rd · 7th on team | 107.3 | +0.023 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 18:38 | 231st · 49th on team | 111.7 | +0.016 | PR CR SR CSR RSR |
| 2023-10-26 | Anoka HS | 5000m | 18:52.5 | 54th · 7th on team | 109.6 | +0.004 | PR CR SR CSR RSR |
| 2023-09-28 | Elm Creek Park Reserve | 5000m | 19:22.5 | 104th · 7th on team | 108.3 | +0.021 | ★CR SR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 20:02.3 | 209th · 5th on team | 106.7 | +0.046 | ★CR CSR |
| 2023-09-08 | Isanti Middle School | 5000m | 19:29.4 | 20th · 7th on team | 108.6 | +0.029 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Anoka HS | 5000m | 19:47.4 | 110th · 5th on team | 104.2 | +0.004 | |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 20:20.8 | 319th · 8th on team | 106.1 | +0.046 | CR CSR |
| 2022-09-16 | Steve Michaud Park | 5000m | 19:46.7 | 124th · 8th on team | 107.8 | +0.030 | ★CR CSR RSR |
| 2022-09-09 | Isanti Middle School | 5000m | 19:49.8 | 26th · 6th on team | 107.1 | +0.029 | CR CSR RSR |
| 2022-09-01 | Anoka HS | 5000m | 19:46.2 | 30th · 2nd on team | 106.7 | +0.004 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-27 | Anoka HS | 5000m | 19:11.6 | 51st · 5th on team | 109.8 | +0.004 | PR CR SR CSR RSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 20:25.2 | 277th · 5th on team | 107.7 | +0.046 | CR CSR RSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 20:00.7 | 8th · 2nd on team | 107.7 | +0.030 | PR CR SR CSR RSR |
| 2021-09-10 | Isanti Middle School | 5000m | 20:46.9 | 30th · 5th on team | 104.2 | +0.029 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-11 | St. Croix Bluffs Regional Park | 5000m | 20:35 | 19th · 7th on team | — | +0.021 | PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-14 | Northwoods Park | 2735m | 14:42.7 | 57th · 4th on team | 87.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-28 | Big Blue Outdoor Opener | 800m | 2:14.77 | 27th · 10th on team | 96.3 | -0.021 | SR RSR |
| 2026-03-28 | Big Blue Outdoor Opener | 1500m | 4:41.2 | 29th · 9th on team | 94.9 | -0.021 | ★PR SR |
| 2026-02-28 | Illinois Club Relays | 1mile | 5:10.53 | 133rd · 16th on team | 92.4 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-03 | Night of Miles at The Pre Classic | 1mile | 6:21.07 | 164th · 2nd on team | 54.4 | -0.035 | |
| 2025-06-18 | Mini-Apple Night of Miles | 1mile | 5:00.08 | 20th · 20th on team | 113.2 | -0.031 | ★PR SR |
| 2025-05-22 | Northwest Suburban Conference Championships | 1600m | 4:55.37 | 30th · 1st on team | 113.9 | -0.031 | ★PR SR |
| 2025-05-15 | MSHSL Section 7AAA Championships | 3200m | 10:47.26 | 17th · 3rd on team | 113.1 | -0.033 | ★PR SR |
| 2025-05-06 | Section 4AAA True Team | 1600m | 4:55.68 | 19th · 2nd on team | 115.0 | -0.027 | PR SR RSR |
| 2025-05-02 | Coon Rapids Invitational | 1600m | 5:00.75 | 7th · 1st on team | 112.4 | -0.032 | PR SR |
| 2025-04-29 | Blaine Invitational | 3200m | 11:17.89 | 10th · 2nd on team | 107.8 | -0.029 | PR SR |
| 2025-04-10 | Andover Quad | 1600m | 5:02.29 | 8th · 2nd on team | 113.2 | -0.017 | PR SR |
| 2025-02-23 | USATF Minnesota All Ages Indoor Track & Field Meet #6 | 1mile | 5:02.54 | 12th · 1st on team | 113.4 | -0.032 | PR SR RSR |
| 2025-02-09 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 800m | 2:17.45 | 26th · 5th on team | 111.4 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | Mini-Apple Night of Miles | 1mile | 5:10.43 | 14th · 14th on team | 109.6 | -0.030 | PR SR RSR |
| 2024-06-01 | MSHSL Section 7AAA Championships | 1600m | 5:09.24 | 22nd · 3rd on team | 108.6 | -0.033 | SR |
| 2024-05-23 | Northwest Suburban Conference Championships | 1600m | 5:15.22 | 37th · 3rd on team | 107.1 | -0.031 | |
| 2024-04-05 | Minnesota State Relay Championship | 1600m | 5:10.72 | 34th · 2nd on team | 109.2 | -0.036 | SR RSR |
| 2024-03-29 | Griak Indoor Classic - Maroon | 800m | 2:22.47 | 33rd · 1st on team | 106.9 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 7AAA Championships | 1600m | 5:17.02 | 24th · 3rd on team | 106.6 | -0.033 | |
| 2023-05-25 | Northwest Suburban Conference Championships | 1600m | 5:12.13 | 32nd · 2nd on team | 108.5 | -0.031 | |
| 2023-05-25 | Northwest Suburban Conference Championships | 3200m | 11:23.62 | 28th · 2nd on team | 107.0 | -0.031 | PR SR |
| 2023-05-09 | Section 4AAA True Team | 1600m | 5:10.13 | 23rd · 2nd on team | 109.2 | -0.027 | SR RSR |
| 2023-05-02 | Blaine Invitational | 3200m | 11:41.56 | 13th · 3rd on team | 104.9 | -0.029 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 7AAA Championships | 800m | 2:14.38 | 27th · 1st on team | 113.2 | -0.033 | |
| 2022-06-03 | MSHSL Section 7AAA Championships | 1600m | 5:07.95 | 22nd · 3rd on team | 110.1 | -0.033 | |
| 2022-05-26 | Northwest Suburban Conference Championships | 1600m | 5:02.85 | 29th · 2nd on team | 112.2 | -0.032 | PR SR RSR |
| 2022-05-26 | Northwest Suburban Conference Championships | 800m | 2:14.11 | 45th · 2nd on team | 114.0 | -0.032 | ★PR SR RSR |
| 2022-05-10 | Section 4AAA True Team | 1600m | 5:05.3 | 20th · 2nd on team | 111.7 | -0.031 | PR SR RSR |
| 2022-05-10 | Section 4AAA True Team | 800m | 2:18.53 | 25th · 1st on team | 110.2 | -0.031 | PR SR |
| 2022-05-03 | Blaine Invitational | 800m | 2:20.04 | 11th · 1st on team | 108.9 | -0.029 | PR SR RSR |
| 2022-05-03 | Blaine Invitational | 1600m | 5:06.77 | 15th · 2nd on team | 110.7 | -0.029 | PR SR RSR |
| 2022-04-21 | Osseo Invitational | 3200m | 11:24.29 | 16th · 2nd on team | 107.6 | -0.026 | PR SR |
| 2022-03-13 | USATF Minnesota Indoor Championships | 800m | 2:21.58 | 3rd · 1st on team | 108.4 | -0.038 | PR SR |
| 2022-02-20 | USATF Minnesota All Ages Indoor Meet #5 | 800m | 2:22.09 | 1st · 1st on team | 108.7 | -0.032 | PR SR RSR |
| 2022-02-06 | USATF MINNESOTA ALL AGES INDOOR TRACK & FIELD MEET #4 | 800m | 2:23.44 | 3rd · 1st on team | 107.7 | -0.032 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 5AA Championships | 3200m | 11:41.4 | 30th · 1st on team | 124.4 | -0.028 | PR ★R SR RSR |
| 2021-05-26 | Northwest Suburban Conference Championships | 3200m | 12:13.46 | 29th · 2nd on team | 119.7 | -0.020 | PR SR |
| 2021-05-16 | True Team Section 4AAA | 1600m | 5:29.14 | 23rd · 3rd on team | 123.0 | -0.029 | PR R SR RSR |
| 2021-05-16 | True Team Section 4AAA | 3200m | 12:24.46 | 18th · 1st on team | 117.0 | -0.029 | PR SR |