Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 16:27.6 | 24th · 1st on team | 124.6 | +0.010 | ★CR CSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 15:40.59 | 18th · 1st on team | 129.9 | +0.000 | ★PR ★CR SR CSR RSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 15:40.6 | 18th · 1st on team | 129.8 | +0.000 | |
| 2025-10-15 | WakeMed Soccer Park | 5000m | 16:07.52 | 8th · 1st on team | 127.0 | +0.000 | CR CSR RSR |
| 2025-10-04 | McAlpine Creek Park | 5000m | 16:25.9 | 30th · 2nd on team | 124.4 | +0.002 | ★CR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 16:54.7 | 26th · 2nd on team | 121.7 | +0.000 | |
| 2025-09-17 | Willow Spring High School | 5000m | 16:00.95 | 1st · 1st on team | 123.3 | -0.033 | PR ★CR SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 16:46.1 | 7th · 1st on team | 122.5 | +0.010 | PR CR SR CSR RSR |
| 2025-09-02 | WakeMed Soccer Park | 5000m | 16:53.37 | 2nd · 1st on team | 119.7 | +0.000 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 800m | 1:50.13 | 2nd · 1st on team | 136.8 | -0.035 | |
| 2026-06-07 | Brooks PR Invitational | 800m | 1:49.63 | 3rd · 1st on team | 136.9 | -0.039 | |
| 2026-05-16 | NCHSAA 6A/8A Outdoor State Championship | 800m | 1:50.45 | 1st · 1st on team | 135.9 | -0.039 | |
| 2026-05-09 | NCHSAA 8A East Regional | 800m | 1:54.48 | 1st · 1st on team | 132.3 | -0.029 | |
| 2026-04-28 | 2026 Quad City 7 Conference Championship | 800m | 1:53.58 | 1st · 1st on team | 132.9 | -0.032 | |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:10.14 | 21st · 1st on team | 133.6 | -0.042 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 800m | 1:48.98 | 1st · 1st on team | 137.2 | -0.042 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:11.71 | 21st · 1st on team | 133.6 | -0.042 | ★PR SR |
| 2026-04-09 | Wavelight All American Track Classic | 800m | 1:48.99 | 1st · 1st on team | 137.9 | -0.037 | PR ★R SR RSR |
| 2026-02-21 | Virginia Tech Showdown | 800m | 1:50.32 | 4th · 1st on team | 136.4 | -0.040 | SR RSR |
| 2026-02-19 | NCHSAA 8A Champs | 1000m | 2:27.28 | 1st · 1st on team | 132.6 | -0.040 | |
| 2026-01-23 | Governor's Classic | 1000m | 2:29.08 | 1st · 1st on team | 131.0 | -0.040 | |
| 2026-01-18 | The VA Showcase | 500m | 1:03.39 | 4th · 1st on team | — | -0.036 | SR |
| 2026-01-07 | Quad City 7 Polar Bear #4 | 500m | 1:03.7 | 1st · 1st on team | — | -0.025 | SR |
| 2025-12-19 | Reindeer Classic | 1000m | 2:25.88 | 1st · 1st on team | 133.7 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 800m | 1:49.32 | 3rd · 1st on team | 137.7 | -0.035 | PR R SR RSR |
| 2025-06-08 | Brooks PR Invitational | 800m | 1:50.97 | 8th · 1st on team | 135.7 | -0.039 | |
| 2025-05-10 | NCHSAA 4A East Regional | 800m | 1:51.13 | 1st · 1st on team | 135.5 | -0.032 | |
| 2025-04-26 | Carolina Distance Carnival | 800m | 1:49.63 | 2nd · 1st on team | 136.5 | -0.042 | PR R SR RSR |
| 2025-04-12 | Wake County Championships | 400m | 48.53 | 2nd · 1st on team | — | -0.032 | SR |
| 2025-03-21 | Athens Drive Friday Night Lights | 1600m | 4:20.73 | 1st · 1st on team | 128.5 | -0.039 | PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 1:52.76 | 16th · 1st on team | 132.7 | -0.044 | |
| 2025-02-15 | NCHSAA 4A State Championships | 500m | 1:03.44 | 1st · 1st on team | — | -0.039 | |
| 2025-02-06 | 117th Millrose Games | 500m | 1:01.92 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2025-01-25 | Fast Track Invitational | 500m | 1:03.38 | 1st · 1st on team | — | -0.039 | PR SR |
| 2024-12-20 | Reindeer Classic | 500m | 1:04.13 | 1st · 1st on team | — | -0.039 | PR SR |
| 2024-12-17 | Greater Neuse River Indoor Meet | 1600m | 4:37.93 | 1st · 1st on team | 122.1 | -0.026 | PR SR |
| 2024-08-03 | AAU Junior Olympic Games | 400m | 49.19 | 19th · 1st on team | — | -0.039 | SR |
| 2024-08-03 | AAU Junior Olympic Games | 800m | 1:54.28 | 5th · 2nd on team | 131.5 | -0.039 | SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 800m | 1:52.66 | 2nd · 1st on team | 133.4 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-30 | AAU NC Regional 25 Qualifier | 800m | 1:54.15 | 1st · 1st on team | 132.9 | -0.029 | |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 400m | 49.2 | 1st · 1st on team | — | -0.029 | |
| 2024-06-16 | adidas Outdoor Nationals | 800m | 1:54.32 | 1st · 1st on team | 131.0 | -0.039 | |
| 2024-06-09 | AAU North Carolina District Qualifier | 400m | 49.04 | 1st · 1st on team | — | -0.040 | |
| 2024-06-09 | AAU North Carolina District Qualifier | 800m | 1:54.82 | 1st · 1st on team | 130.6 | -0.040 | |
| 2024-06-01 | James Carter Invitational | 800m | 1:56.06 | 1st · 1st on team | 131.1 | -0.025 | |
| 2024-06-01 | James Carter Invitational | 400m | 48.29 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2024-05-17 | NCHSAA 2A/4A Outdoor State Championship | 800m | 1:54.39 | 2nd · 1st on team | 130.7 | -0.039 | |
| 2024-05-11 | NCHSAA 4A East Regional | 800m | 1:52.99 | 1st · 1st on team | 134.7 | -0.025 | PR R SR RSR |
| 2024-03-22 | Athens Drive Friday Night Lights 2024 | 800m | 1:56.4 | 1st · 1st on team | 129.0 | -0.039 | |
| 2024-03-13 | GNRC Quad Meet - S. Garner, Clayton, Willow Springs, Corinth Hol | 800m | 1:55.88 | 1st · 1st on team | 132.0 | -0.021 | PR R SR RSR |
| 2024-02-09 | NCHSAA 4A State Championships | 500m | 1:06.17 | 5th · 1st on team | — | -0.039 | |
| 2024-02-01 | Greater Neuse River 4A Indoor Conference Championships | 500m | 1:05.83 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2024-01-20 | Fast Track HS Invitational | 500m | 1:07.9 | 5th · 1st on team | — | -0.039 | |
| 2024-01-13 | The VA Showcase | 500m | 1:07.09 | 8th · 1st on team | — | -0.036 | PR SR |
| 2024-01-03 | Greater Neuse River Meet | lj | 17-9 | — | — | -0.027 | |
| 2024-01-03 | Greater Neuse River Meet | hj | 5-6 | — | — | -0.027 | |
| 2024-01-03 | Greater Neuse River Meet | 300m | 37.35 | 5th · 2nd on team | — | -0.027 | ★PR SR |