Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | WakeMed Soccer Park | 5000m | 15:44.6 | 23rd · 2nd on team | 129.3 | +0.000 | PR CR R SR CSR RSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 15:44.56 | 23rd · 2nd on team | 129.3 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2025-10-15 | WakeMed Soccer Park | 5000m | 16:51.29 | 28th · 3rd on team | 121.5 | +0.000 | |
| 2025-10-04 | McAlpine Creek Park | 5000m | 16:08.9 | 16th · 1st on team | 126.5 | +0.002 | PR ★CR R SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 16:24.5 | 9th · 1st on team | 125.4 | +0.000 | PR CR SR CSR RSR |
| 2025-09-17 | Willow Spring High School | 5000m | 16:34.92 | 2nd · 2nd on team | 118.8 | -0.033 | PR ★CR SR CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 16:46.3 | 8th · 2nd on team | 122.8 | +0.010 | PR ★CR SR CSR RSR |
| 2025-09-02 | WakeMed Soccer Park | 5000m | 17:39.63 | 3rd · 2nd on team | 114.5 | +0.000 | CR SR CSR |
| 2025-08-26 | WakeMed Soccer Park | 3000m | 9:39 | 5th · 1st on team | 120.6 | +0.012 | ★PR ★CR SR CSR RSR |
| 2025-08-09 | WakeMed Soccer Park | 3000m | 9:54.21 | 27th · 1st on team | 117.8 | +0.012 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | WakeMed Soccer Park | 5000m | 17:53.9 | 61st · 4th on team | 115.1 | +0.000 | CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 16:55.2 | 21st · 2nd on team | 121.1 | +0.000 | PR ★CR R SR CSR RSR |
| 2024-10-05 | Hagan-Stone Park | 5000m | 17:33.4 | 21st · 3rd on team | 118.5 | +0.003 | ★CR R CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 17:26.7 | 49th · 2nd on team | 118.2 | +0.010 | PR CR R SR CSR RSR |
| 2024-08-28 | Fuquay-Varina High School | 3000m | 9:54.6 | 2nd · 2nd on team | 116.5 | -0.011 | PR ★CR R SR CSR RSR |
| 2024-08-17 | WakeMed Soccer Park | 5000m | 17:57.5 | 44th · 2nd on team | 113.0 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 800m | 2:00.77 | 107th · 1st on team | 124.8 | -0.035 | |
| 2026-05-16 | NCHSAA 6A/8A Outdoor State Championship | 800m | 1:55.95 | 5th · 2nd on team | 129.4 | -0.039 | ★PR ★R SR RSR |
| 2026-05-09 | NCHSAA 8A East Regional | 800m | 1:58.88 | 8th · 3rd on team | 127.4 | -0.029 | |
| 2026-04-28 | 2026 Quad City 7 Conference Championship | 800m | 1:58.22 | 6th · 2nd on team | 127.7 | -0.032 | PR SR RSR |
| 2026-04-28 | 2026 Quad City 7 Conference Championship | 1600m | 4:24.87 | 6th · 1st on team | 127.4 | -0.032 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 800m | 1:58.97 | 62nd · 2nd on team | 125.7 | -0.042 | PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:32.75 | 216th · 2nd on team | 123.3 | -0.042 | SR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:30.17 | 203rd · 2nd on team | 123.7 | -0.042 | |
| 2026-04-09 | Wavelight All American Track Classic | 3200m | 9:41.22 | 12th · 1st on team | 125.3 | -0.037 | ★PR SR |
| 2026-03-27 | 2026 OutRun the Storm | 800m | 2:00.49 | 2nd · 1st on team | 125.3 | -0.032 | PR SR |
| 2026-02-19 | NCHSAA 8A Champs | 1600m | 4:25.69 | 7th · 1st on team | 126.4 | -0.040 | PR SR RSR |
| 2026-02-04 | Quad City 7 Last Chance | 1000m | 2:39.86 | 10th · 3rd on team | 123.2 | -0.029 | |
| 2026-01-23 | Governor's Classic | 1000m | 2:36.95 | 3rd · 2nd on team | 124.4 | -0.040 | ★PR SR |
| 2026-01-18 | The VA Showcase | 1000m | 2:37.58 | 32nd · 1st on team | 124.5 | -0.036 | PR SR |
| 2026-01-18 | The VA Showcase | 1600m | 4:30.66 | 54th · 1st on team | 124.6 | -0.036 | SR |
| 2026-01-07 | Quad City 7 Polar Bear #4 | 1000m | 2:37.65 | 2nd · 1st on team | 125.5 | -0.025 | PR SR RSR |
| 2025-12-19 | Reindeer Classic | 1600m | 4:31.31 | 6th · 1st on team | 123.5 | -0.040 | SR RSR |
| 2025-12-10 | QC7 Polar Bear Meet #2 | 3200m | 10:00.93 | 1st · 1st on team | 122.6 | -0.027 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | NCHSAA 4A East Regional | 1600m | 4:29.86 | 10th · 1st on team | 124.5 | -0.032 | |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:27.74 | 90th · 1st on team | 125.6 | -0.042 | ★PR R SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:26.2 | 92nd · 1st on team | 125.5 | -0.042 | PR SR |
| 2025-04-12 | Wake County Championships | 3200m | 9:45.67 | 3rd · 1st on team | 124.6 | -0.032 | PR R SR RSR |
| 2025-03-28 | 2025 Out Run the STORM Invitational | 3200m | 9:47.94 | 3rd · 1st on team | 124.1 | -0.032 | PR R SR RSR |
| 2025-03-21 | Athens Drive Friday Night Lights | 3200m | 9:56.79 | 10th · 1st on team | 121.7 | -0.039 | PR R SR RSR |
| 2025-01-25 | Fast Track Invitational | 1600m | 4:40.82 | 38th · 1st on team | 120.5 | -0.039 | PR SR RSR |
| 2024-12-20 | Reindeer Classic | 1600m | 4:44.56 | 13th · 1st on team | 118.9 | -0.039 | PR SR RSR |
| 2024-12-17 | Greater Neuse River Indoor Meet | 1600m | 4:53.46 | 3rd · 3rd on team | 115.6 | -0.026 | |
| 2024-11-22 | Marvin Ridge Invitational | 1600m | 4:49.09 | 5th · 3rd on team | 117.1 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-13 | GNRC Quad Meet - S. Garner, Clayton, Willow Springs, Corinth Hol | 3200m | 12:18.54 | 11th · 5th on team | 99.8 | -0.021 | PR R SR RSR |