Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Windsor Castle Park | 5000m | 16:44 | 8th · 8th on team | 122.6 | +0.005 | ★CR ★R CSR RSR |
| 2025-10-22 | Jamestown High School | 5000m | 16:33 | 5th · 2nd on team | 122.4 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 17:10.7 | 15th · 15th on team | 118.5 | +0.000 | PR ★CR SR CSR |
| 2025-10-11 | Bells Mill Park | 5000m | 17:24 | 28th · 2nd on team | 119.6 | +0.025 | PR ★CR R SR CSR RSR |
| 2025-09-03 | Windsor Castle Park | 5000m | 17:54 | 18th · 1st on team | 113.9 | +0.005 | CR SR CSR |
| 2025-08-28 | Norfolk Academy XC Course | 3218m | 10:19.2 | 6th · 3rd on team | 119.3 | -0.013 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Windsor Castle Park | 5000m | 18:19 | 10th · 2nd on team | 112.8 | +0.005 | CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 17:49.6 | 60th · 1st on team | 114.9 | +0.000 | PR CR SR CSR RSR |
| 2024-09-21 | Windsor Castle Park | 5000m | 18:30.5 | 23rd · 3rd on team | 111.8 | +0.005 | PR CR SR CSR RSR |
| 2024-09-18 | Newport News Park | 5000m | 21:33.8 | 19th · 3rd on team | 94.3 | +0.002 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | Windsor Castle Park | 5000m | 20:53.1 | 6th · 2nd on team | — | +0.005 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-11 | VHSL Regions 3A/4A Indoor TF Championships | 1600m | 4:38.54 | 4th · 3rd on team | 121.1 | -0.036 | ★PR SR |
| 2026-02-11 | VHSL Regions 3A/4A Indoor TF Championships | 1000m | 2:43.38 | 7th · 2nd on team | 120.1 | -0.036 | ★PR SR |
| 2025-12-17 | Bay Rivers Regular Season - Meet 2 | 1600m | 4:41.1 | 5th · 1st on team | 120.8 | -0.024 | PR SR |
| 2025-12-13 | Virginia Beach HS Opener | 2miles | 10:13.95 | 9th · 2nd on team | 121.7 | -0.036 | ★PR SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 1600m | 4:42.25 | 16th · 2nd on team | 119.3 | -0.036 | PR SR |
| 2025-12-13 | Virginia Beach HS Opener | 3200m | 10:11.27 | 10th · 2nd on team | 121.4 | -0.036 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 4 State Championships | 3200m | 10:25.73 | 19th · 2nd on team | 116.5 | -0.033 | PR SR |
| 2025-05-03 | Marlin Invitational | 5000m | 17:00.8 | 2nd · 1st on team | 117.0 | -0.027 | ★PR SR RSR |
| 2025-04-26 | Denbigh Patriots Track Classic | 800m | 2:14.04 | 20th · 2nd on team | 112.9 | -0.034 | ★PR SR |
| 2025-04-26 | Denbigh Patriots Track Classic | 1600m | 4:49.57 | 5th · 2nd on team | 116.6 | -0.034 | PR SR RSR |
| 2025-02-14 | VHSL Regions 3A/4A Indoor TF Championships | 1600m | 4:55.76 | 8th · 2nd on team | 114.8 | -0.024 | RSR |
| 2025-02-14 | VHSL Regions 3A/4A Indoor TF Championships | 1000m | 2:56.11 | 12th · 2nd on team | 112.3 | -0.024 | PR SR |
| 2025-02-01 | T757 Last Chance HS Invite | 1600m | 4:56.5 | 32nd · 3rd on team | 113.6 | -0.036 | |
| 2025-02-01 | T757 Last Chance HS Invite | 1000m | 2:58.7 | 37th · 4th on team | 109.7 | -0.036 | PR SR |
| 2025-01-17 | The VA Showcase | 1600m | 4:54.74 | 287th · 3rd on team | 114.2 | -0.036 | PR SR RSR |
| 2025-01-04 | The 757 Showdown 2025 | 1600m | 5:03.29 | 17th · 2nd on team | 111.0 | -0.036 | PR SR RSR |
| 2024-12-05 | Bay Rivers Regular Season - Meet 1 | 1000m | 3:10.98 | 14th · 3rd on team | 103.8 | -0.024 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-06 | Lampert Timing Indoor Track Meet #9 | 1600m | 5:37.26 | 4th · 2nd on team | 119.0 | -0.024 | PR R SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 5:41.47 | 197th · 7th on team | 116.6 | -0.036 | PR R SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 3:23.13 | 173rd · 10th on team | 115.5 | -0.036 | PR SR |