Racecast

Ricky Mendez

McKay (OR) · 12 · 5A-3 MID-WILLAMETTEOR D6ADistrict 65A · Compare head to head

Athlete rating 122.5 2006 TF season
Best race 140.3 XC
Races 48
Seasons 5 2002 — 2006

RankedNation #1939·OR #100·OR D6A #49·5A-3 MID-WILLAMETTE #4·Team #4 ?

Training paces & VO2max → critical speed 5:34/mi, fitted from 19 races in 2005

Cross Country

2005 XC 136.0

McKay (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Lane Community College 5000m 17:06 36th · 1st on team 133.1 +0.042 CSR
2005-10-29 Bryant Park 5000m 16:01.6 1st · 1st on team 140.3 +0.032 ★PR ★CR ★R SR CSR RSR
2005-10-19 Bush Park 5000m 16:29 1st · 1st on team 133.2 +0.009 ★CR CSR
2005-10-14 Bush Park 4828m 15:30 1st · 1st on team 134.8 -0.004 ★PR ★CR SR CSR
2005-10-05 Crescent Valley High School 5000m 16:12 1st · 1st on team 136.7 +0.033 ★CR CSR
2005-10-01 Blue Lake Park 5000m 16:08.6 3rd · 1st on team 138.2 +0.027 PR ★CR SR CSR
2005-09-23 Tigard HS 5000m 16:16 3rd · 1st on team 138.3 +0.031 PR ★CR R SR CSR RSR
2005-09-10 Bellarmine Prep HS 3218m 10:18 9th · 1st on team 133.7 +0.040 ★PR ★CR SR CSR
2005-09-08 Molalla River State Park 5000m 17:18 3rd · 1st on team 135.6 +0.074 ★CR SR CSR RSR

2003 XC 136.5

McKay (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-01 Lane Community College 5000m 16:30 44th · 2nd on team 136.5 +0.042 PR ★CR R SR CSR RSR

2002 XC 132.8

McKay (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-02 Lane Community College 5000m 17:04 76th · 1st on team 132.8 +0.042 PR CR R SR CSR RSR

Track & Field

2006 TF 119.7

McKay (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-26 Race results → 3000m 9:16.08 12th · 1st on team — —
2006-05-18 Valley League Dist Meet - Day 2 1500m 4:12.03 2nd · 1st on team 123.1 -0.043 ★PR SR
2006-05-16 Valley League Dist. Meet 3000m 9:15.72 2nd · 1st on team 122.3 -0.043
2006-05-10 Race results → 1500m 4:31.3 1st · 1st on team — —
2006-05-06 Grants Pass Rotary Invitational 1500m 4:19.91 11th · 1st on team 120.1 -0.034
2006-05-03 Race results → 1500m 4:33.7 2nd · 2nd on team — —
2006-05-03 Race results → 800m 2:05.9 2nd · 1st on team — —
2006-04-26 McKay vs. W. Albany@S.Albany 800m 2:15.5 2nd · 2nd on team 109.6 -0.035
2006-04-21 Race results → 1500m 4:16.67 2nd · 1st on team — — SR
2006-04-21 Race results → 3000m 9:14.22 2nd · 1st on team — —
2006-04-19 McKay vs. Crescent Valley 1500m 4:16.8 1st · 1st on team 120.2 -0.041 SR
2006-04-19 McKay vs. Crescent Valley 800m 2:03.5 1st · 1st on team 119.3 -0.041 ★PR SR
2006-04-15 XO Invite 3000m 9:30.38 14th · 1st on team 119.7 -0.039
2006-04-07 Aloha Relays 3000m 9:02.2 3rd · 1st on team 125.2 -0.038 ★PR SR RSR
2006-04-05 Race results → 400m 55.04 1st · 1st on team — — ★PR SR
2006-04-05 Race results → 1500m 4:36.9 1st · 1st on team — —
2006-04-05 Race results → 3000m 10:09.2 1st · 1st on team — —
2006-03-23 McKay Relays 3000m 9:16.47 1st · 1st on team 121.2 -0.042 SR RSR
2006-03-23 McKay Relays 1500m 4:25.41 1st · 1st on team 116.1 -0.042 SR
2006-03-13 Race results → 800m 2:09.74 4th · 1st on team — — SR
2006-03-13 Race results → 1500m 4:27.12 3rd · 1st on team — — SR

2005 TF 118.9

McKay (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-21 Race results → 3000m 9:04.67 15th · 1st on team — — PR SR
2005-05-12 Race results → 1500m 4:12.34 2nd · 1st on team — — PR SR
2005-05-12 Race results → 3000m 9:13.48 1st · 1st on team — — PR SR
2005-05-04 McKay vs. McNary 1500m 4:16.3 2nd · 1st on team 119.4 -0.046 PR SR
2005-04-27 Race results → 800m 2:06 1st · 1st on team — — PR SR
2005-04-27 Race results → 1500m 4:19.1 1st · 1st on team — — PR SR
2005-04-20 Corvallis @ Mckay 3000m 9:29.9 1st · 1st on team 119.0 -0.041
2005-04-20 Corvallis @ Mckay 1500m 4:21.3 1st · 1st on team 117.6 -0.041 PR SR
2005-04-15 Westview Team Challenge 3000m 9:26.33 3rd · 1st on team 119.7 -0.038 SR RSR
2005-03-30 Race results → 1500m 4:23.5 2nd · 1st on team — — SR
2005-03-30 Race results → 3000m 9:45.7 1st · 1st on team — — SR
2005-03-14 Race results → 1500m 4:28.8 8th · 1st on team — — SR

2004 TF 121.6

McKay (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-01 XO Invite 3000m 9:15.63 8th · 1st on team 121.7 -0.043 PR SR RSR
2004-04-16 Westview Team Challenge 3000m 9:20.18 1st · 1st on team 121.4 -0.038 PR SR RSR

2003 TF 121.8

McKay (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-03-01 '03 Records 1500m 4:22.78 11th · 1st on team 120.1 -0.006 PR SR RSR
2003-03-01 '03 Records 3000m 9:26.7 8th · 2nd on team 123.5 -0.006 PR SR RSR