Dominic Quiros
Richard Montgomery (MD) · 10 · MD D4AMONTGOMERY4A · Compare head to head
Athlete rating
112.2
2012 TF season
Races
19
Seasons
2
2011 — 2012
RankedNation #32349·MD #838·MD D4A #385·Team #13
?
Training paces
& VO2max →
critical speed
6:03/mi, fitted from
9 races in 2011
Cross Country
2011 XC
121.6
Richard Montgomery (MD) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-22 |
Gaithersburg HS
|
5000m |
16:57.5 |
26th
· 1st on team |
124.7 |
-0.001 |
★PR
★CR
SR
CSR
|
| 2011-10-15 |
Georgetown Prep
|
5000m |
18:20.3 |
23rd
· 2nd on team |
120.0 |
+0.023 |
★CR
CSR
|
| 2011-10-11 |
Walt Whitman HS
|
5000m |
17:52.1 |
6th
· 2nd on team |
126.1 |
+0.067 |
★CR
★R
CSR
RSR
|
| 2011-10-06 |
Libertytown Park
|
5000m |
18:12.8 |
15th
· 4th on team |
118.8 |
+0.019 |
★CR
CSR
|
| 2011-10-01 |
Boonsboro HS
|
4828m |
16:24.7 |
13th
· 2nd on team |
122.3 |
-0.016 |
★PR
★CR
R
SR
CSR
RSR
|
| 2011-09-24 |
Hereford HS
|
4828m |
18:14 |
59th
· 4th on team |
120.6 |
+0.076 |
PR
★CR
SR
CSR
RSR
|
| 2011-09-17 |
Oatlands Plantation
|
5000m |
17:32 |
29th
· 3rd on team |
120.2 |
+0.009 |
PR
★CR
SR
CSR
|
| 2011-09-03 |
Clear Spring HS
|
5000m |
17:46.2 |
1st
· 1st on team |
120.4 |
-0.008 |
PR
★CR
SR
CSR
RSR
|