Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Bill Burke Sports Complex | 8000m | 30:03.8 | 43rd · 11th on team | 95.5 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2010-10-23 | Southwestern College | 8000m | 30:17.5 | 121st · 9th on team | 95.1 | +0.007 | PR ★CR R SR CSR RSR |
| 2010-10-09 | Oklahoma Baptist University | 8000m | 32:17 | 79th · 10th on team | 88.7 | +0.007 | ★CR CSR |
| 2010-09-25 | Oklahoma St. XC Course | 8000m | 31:51.1 | 161st · 10th on team | 92.2 | +0.033 | PR ★CR R SR CSR RSR |
| 2010-09-18 | Tom Rutledge Cross Country Course | 8000m | 32:45.8 | 255th · 11th on team | 89.5 | +0.007 | PR ★CR SR CSR |
| 2010-09-10 | Afton Lake | 8000m | 34:54 | 83rd · 12th on team | 84.2 | +0.032 | PR ★CR SR CSR |
| 2010-09-04 | Augusta Country Club | 6000m | 23:50.4 | 110th · 11th on team | 89.6 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-09 | Mule Relays | 400m | 49.02 | 4th · 1st on team | — | -0.029 | |
| 2026-04-09 | Mule Relays | 200m | 21.6 | 11th · 1st on team | — | -0.029 | ★PR SR |
| 2026-03-28 | Oral Roberts Invitational | 400m | 49.06 | 5th · 1st on team | — | -0.024 | |
| 2026-03-28 | Oral Roberts Invitational | 200m | 22.12 | 8th · 1st on team | — | -0.024 | SR |
| 2026-03-20 | UCM Invite | 200m | 23.55 | 24th · 1st on team | — | -0.029 | SR |
| 2026-03-20 | UCM Invite | 800m | 1:58.78 | 3rd · 1st on team | 108.3 | -0.029 | ★PR ★R SR RSR |
| 2026-02-21 | Washburn Be Your Best Meet #3 | 400m | 49.08 | 1st · 1st on team | — | -0.037 | |
| 2026-01-17 | Washburn Be Your Best Meet #2 | 400m | 48.08 | 1st · 1st on team | — | -0.037 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-11 | Mule Relays | 400m | 49.48 | 11th · 1st on team | — | -0.029 | |
| 2025-04-11 | Mule Relays | 200m | 22.49 | 26th · 2nd on team | — | -0.029 | |
| 2025-03-29 | ORU Invite | 400m | 49.4 | 3rd · 2nd on team | — | -0.024 | SR |
| 2025-03-29 | ORU Invite | 200m | 22.01 | 6th · 1st on team | — | -0.024 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-17 | Washburn Be Your Best Meet #3 | 400m | 49.74 | 1st · 1st on team | — | -0.037 | SR |
| 2024-02-17 | Washburn Be Your Best Meet #3 | 800m | 2:04.59 | 1st · 1st on team | 102.9 | -0.037 | |
| 2024-02-03 | Washburn Open | 600y | 1:11.88 | 3rd · 1st on team | — | -0.037 | ★PR SR |
| 2024-02-03 | Washburn Open | 800m | 2:01.48 | 42nd · 2nd on team | 105.5 | -0.037 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Sam Williams Twilight Qualifier | 400mh | 53.14 | 3rd · 1st on team | — | -0.021 | |
| 2019-05-05 | MIAA Outdoor Track & Field Championships | 110mh | 14.43 | 3rd · 1st on team | — | -0.029 | ★PR SR |
| 2019-05-05 | MIAA Outdoor Track & Field Championships | 400mh | 52.29 | 4th · 1st on team | — | -0.029 | ★PR SR |
| 2019-05-05 | MIAA Outdoor Track & Field Championships | 400mh | 52.82 | 6th · 2nd on team | — | -0.029 | |
| 2019-05-05 | MIAA Outdoor Track & Field Championships | 110mh | 14.47 | 4th · 2nd on team | — | -0.029 | |
| 2019-04-13 | David Suenram Gorilla Classic | 110mh | 15.4 | 5th · 2nd on team | — | -0.030 | PR SR |
| 2019-04-13 | David Suenram Gorilla Classic | 400m | 51.56 | 7th · 3rd on team | — | -0.030 | |
| 2019-03-09 | NCAA DII Indoor Track & Field Championships | 400m | 47.54 | 14th · 2nd on team | — | -0.038 | PR SR |
| 2019-03-09 | NCAA DII Indoor Track & Field Championships | 400m | 47.12 | 8th · 1st on team | — | -0.038 | ★PR SR |
| 2019-03-09 | NCAA DII Indoor Track & Field Championships | 60mh | 8.13 | 14th · 1st on team | — | -0.038 | ★PR SR |
| 2019-02-22 | MIAA Indoor Championships | 400m | 47.68 | 4th · 2nd on team | — | -0.034 | PR SR |
| 2019-01-26 | Pittsburg State Indoor Invitational | 400m | 48.26 | 6th · 1st on team | — | -0.038 | PR SR |
| 2018-12-08 | Pittsburg State Crimson & Gold Indoor Invitational | 60mh | 8.36 | 6th · 1st on team | — | -0.038 | PR SR |
| 2018-12-08 | Pittsburg State Crimson & Gold Indoor Invitational | 400m | 48.78 | 3rd · 1st on team | — | -0.038 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-02 | NJCAA Indoor Track & Field Championships | 400m | 51.69 | 36th · 2nd on team | — | -0.028 | PR SR |
| 2013-03-02 | NJCAA Indoor Track & Field Championships | 600m | 1:27.32 | 34th · 1st on team | — | -0.028 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | KCAC Championships | 400mh | 54.37 | 1st · 1st on team | — | -0.020 | PR SR |
| 2011-05-06 | KCAC Championships | 400mh | 55.63 | 3rd · 2nd on team | — | -0.020 | |
| 2011-05-06 | KCAC Championships | 110mh | 15.52 | 6th · 2nd on team | — | -0.020 | PR SR |
| 2011-04-23 | Kansas Relays | 400mh | 57.03 | 38th · 1st on team | — | -0.015 | |
| 2011-04-09 | Emporia State Relays | 400mh | 59.97 | 30th · 1st on team | — | -0.021 | |
| 2011-04-02 | Tiger Invite | 400mh | 57.38 | 4th · 1st on team | — | -0.017 | |
| 2011-03-17 | Southwestern Invitational | 400mh | 54.51 | 1st · 1st on team | — | -0.020 | PR SR |
| 2011-03-05 | NAIA Indoor Championships | 600m | 1:27 | 31st · 2nd on team | — | -0.036 | ★PR SR |
| 2011-02-19 | MSSU Radio Shack Invitational | 600y | 1:14.44 | 2nd · 2nd on team | — | -0.035 | |
| 2011-02-11 | Pitt State Invitational | 600y | 1:17.34 | 3rd · 2nd on team | — | -0.038 | |
| 2011-02-05 | Oklahoma Christian II | 600m | 1:32.29 | 11th · 2nd on team | — | -0.036 | PR SR |
| 2011-01-21 | UCM Invitational | 600y | 1:13.5 | 2nd · 2nd on team | — | -0.034 | PR SR |