Racecast

Emily Harding

Sarasota (FL) · 12 · FL D4ADistrict 163A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 134.8 2014 TF season
Best race 139.0 TF
Races 20
Seasons 4 2011 — 2014

RankedNation #452·FL #6·FL D4A #3·Team #2 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 13 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 129.9

Sarasota (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Apalachee Regional Park 5000m 18:57.7 14th · 2nd on team 131.2 -0.6% ★PR ★CR R SR CSR RSR
2013-11-02 SYDNEY DOVER TRAILS 5000m 20:34.2 26th · 6th on team 128.6 +5.5% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 131.0

Sarasota (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 FHSAA 3A State Championships 800m 2:15.12 1st · 1st on team 133.5 -1.0% ★PR SR
2014-05-03 FHSAA 3A State Championships 1600m 4:51.61 1st · 1st on team 139.0 -1.0% ★PR ★R SR RSR
2014-04-23 FHSAA 3A Regional 3 1600m 5:03.6 1st · 1st on team 134.8 -0.9%
2014-04-23 FHSAA 3A Regional 3 800m 2:17.48 2nd · 1st on team 131.9 -0.9% PR SR
2014-04-16 FHSAA 3A District 10 1600m 5:20.96 1st · 1st on team 127.9 -0.7%
2014-04-16 FHSAA 3A District 10 800m 2:20.02 1st · 1st on team 130.0 -0.7%
2014-04-16 FHSAA 3A District 10 3200m 11:57.29 2nd · 2nd on team 122.9 -0.7% ★PR SR
2014-03-22 FSU Relays 800m 2:18.86 5th · 1st on team 129.8 -1.4% PR SR
2014-03-22 FSU Relays 1600m 5:01.35 2nd · 1st on team 135.0 -1.4% PR R SR RSR
2014-02-28 Sarasota Riverview Ram Invite 800m 2:22.26 1st · 1st on team 125.9 -1.7% PR SR RSR
2014-02-28 Sarasota Riverview Ram Invite 1600m 5:10.22 1st · 1st on team 130.3 -1.7% PR SR RSR

2013 TF 120.6

Sarasota (FL) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-08 Manatee Hurricane Invitational 800m 2:30.01 1st · 1st on team 120.6 -0.7% PR R SR RSR

2012 TF —

Sarasota (FL) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-05 Sarasota County Championship discus FOUL — — -0.5%

2011 TF —

Sarasota (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-20 FHSAA 4A District 7 Championship hj 4-04.00 — — +0.1%
2011-04-20 FHSAA 4A District 7 Championship 400m 1:06.06 17th · 3rd on team — +0.1% ★PR SR
2011-03-25 Tarpon Invite hj NH — — -0.9%
2011-03-19 USF/George M. Steinbrenner Invitational hj 1.32m — — -0.8%
2011-03-03 Sarasota Riverview Ram Invitational hj 4-02.00 — — -1.7%