Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 6000m | 21:18.8 | 9th · 1st on team | 122.7 | +0.023 | ★CR R CSR RSR |
| 2023-11-11 | Houghton Field of Dreams | 6000m | 21:47.7 | 7th · 2nd on team | 117.2 | +0.005 | ★CR CSR |
| 2023-10-28 | Valleeview Farms | 6000m | 21:34.5 | 1st · 1st on team | 121.9 | +0.037 | ★CR R CSR RSR |
| 2023-10-14 | Harkness Memorial State Park | 6000m | 20:54.7 | 2nd · 1st on team | 121.8 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:22.4 | 3rd · 1st on team | 119.3 | -0.002 | ★CR CSR |
| 2023-09-16 | Twin Ponds on the Farm | 6000m | 21:05.3 | 3rd · 1st on team | 121.2 | +0.000 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 6000m | 22:43.4 | 37th · 1st on team | 115.9 | +0.027 | ★CR CSR |
| 2022-11-12 | Genessee Valley Park | 6000m | 22:50.7 | 9th · 1st on team | 116.2 | +0.028 | ★CR CSR |
| 2022-10-29 | Nash Battlefield Farm | 6000m | 21:58.7 | 4th · 1st on team | 118.5 | +0.029 | ★CR R CSR RSR |
| 2022-10-15 | Harkness Memorial State Park | 6000m | 21:54.7 | 7th · 2nd on team | 117.1 | +0.005 | CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:40.2 | 18th · 2nd on team | 117.2 | -0.002 | PR CR R SR CSR RSR |
| 2022-09-17 | Genesee Valley Park | 6000m | 22:39.4 | 1st · 1st on team | 116.3 | +0.028 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-26 | Raleigh Relays | 10-km | 33:13.41 | 16th · 1st on team | — | -0.039 | ★PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 5000m | 15:53.59 | 13th · 1st on team | — | -0.053 | ★PR SR |
| 2025-12-06 | Meet results → | Women 5000 M Run | 16:08.28 | 56th · 5th on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | British Milers Club Record Breaker - Belfast | 3000m | 9:18.95 | 2nd · 1st on team | — | -0.038 | ★PR SR |
| 2025-05-17 | Princeton Elite Invitational | 5000m | 16:11.62 | 1st · 1st on team | — | -0.044 | PR SR |
| 2025-05-02 | Meet results → | Women 1500m Run Friday | 4:23.35 | 16th · 3rd on team | — | — | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 16:11.95 | 7th · 1st on team | — | -0.051 | PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 16:14.48 | 47th · 2nd on team | — | -0.057 | |
| 2025-01-25 | Dr. Sander Scorcher | 1mile | 4:50.7 | 12th · 1st on team | — | -0.050 | SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 16:14.02 | 59th · 4th on team | — | -0.057 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA Division III Outdoor Track & Field Championships | 10-km | 34:55.05 | 2nd · 1st on team | 120.1 | -0.037 | |
| 2024-05-25 | NCAA Division III Outdoor Track & Field Championships | 5000m | 16:59.07 | 7th · 1st on team | 117.8 | -0.037 | |
| 2024-04-28 | UAA Outdoor TF Championships | 1500m | 4:32.94 | 2nd · 1st on team | 119.2 | -0.028 | |
| 2024-04-19 | Wake Forest Invitational | 5000m | 16:38.39 | 30th · 1st on team | 119.5 | -0.037 | |
| 2024-04-13 | Larry Ellis Invitational | 1500m | 4:26.88 | 8th · 1st on team | 121.2 | -0.044 | ★PR SR |
| 2024-03-30 | Raleigh Relays | 10-km | 34:06.21 | 34th · 1st on team | 124.5 | -0.039 | PR ★R SR RSR |
| 2024-03-09 | NCAA Division III Indoor Track & Field Championships | 5000m | 16:26.75 | 2nd · 1st on team | 121.2 | -0.042 | PR SR |
| 2024-03-09 | NCAA Division III Indoor Track & Field Championships | 3000m | 9:40.04 | 8th · 1st on team | 121.2 | -0.042 | |
| 2024-02-25 | UAA Indoor T&F Champs | 3000m | 9:36.14 | 1st · 1st on team | 121.0 | -0.050 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 9:27.12 | 58th · 1st on team | 122.1 | -0.057 | PR SR RSR |
| 2024-02-03 | RU Scarlet Knights Open | 1mile | 4:49.24 | 6th · 1st on team | 119.3 | -0.050 | ★PR SR RSR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 16:44.2 | 107th · 1st on team | 118.3 | -0.057 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | Williams Final Qualifier | 5000m | 17:05.2 | 2nd · 2nd on team | 117.9 | -0.045 | RSR |
| 2023-05-13 | Lee University Last Chance | 10-km | 36:28.58 | 3rd · 1st on team | 116.1 | -0.037 | PR SR |
| 2023-04-23 | UAA Track & Field Outdoor Championships | 5000m | 17:21.78 | 9th · 2nd on team | 116.8 | -0.032 | |
| 2023-04-15 | Larry Ellis Invitational | 5000m | 17:04.86 | 13th · 1st on team | 116.9 | -0.044 | PR SR RSR |
| 2023-03-11 | NCAA DIII Indoor National Championships | 5000m | 17:32.39 | 19th · 1st on team | 113.9 | -0.048 | |
| 2023-02-26 | University Athletic Association Indoor Championships | 3000m | 9:58.93 | 5th · 1st on team | 116.1 | -0.042 | PR SR RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 5000m | 17:07.06 | 83rd · 1st on team | 115.7 | -0.057 | PR SR RSR |
| 2023-02-03 | NYU DIII Invitational | 1mile | 5:07.88 | 1st · 1st on team | 112.3 | -0.050 | PR SR |
| 2022-12-02 | Fastrack Season Opener | 5000m | 17:18.51 | 3rd · 1st on team | 115.3 | -0.053 | PR SR RSR |