Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 20:42.8 | 184th · 6th on team | 117.8 | -0.005 | ★CR CSR |
| 2025-11-08 | Lane Community College | 5000m | 20:51.09 | 103rd · 7th on team | 118.8 | +0.012 | ★CR CSR |
| 2025-10-30 | Joe Dancer Park | 5000m | 20:09.28 | 12th · 7th on team | 121.7 | +0.005 | ★PR ★CR SR CSR |
| 2025-10-22 | Sherwood HS | 3000m | 11:28.23 | 5th · 5th on team | 122.1 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-18 | Lents Park | 5000m | 20:15.21 | 47th · 2nd on team | 119.2 | -0.006 | PR ★CR SR CSR RSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 20:35.22 | 12th · 1st on team | 118.2 | -0.005 | ★CR CSR RSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 21:26 | 11th · 1st on team | 114.9 | +0.010 | ★CR CSR |
| 2025-10-01 | Clackamas Community College | 5000m | 20:49.39 | 1st · 1st on team | 117.2 | -0.000 | ★CR CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 20:26.6 | 77th · 7th on team | 117.3 | -0.022 | ★CR SR CSR |
| 2025-09-04 | Joe Dancer Park | 5000m | 21:39.91 | 5th · 5th on team | 115.2 | +0.005 | SR CSR |
| 2025-08-29 | Wilsonville HS | 3000m | 11:56.33 | 26th · 3rd on team | 117.5 | -0.005 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 21:21.1 | 266th · 7th on team | 119.0 | +0.029 | ★CR CSR |
| 2024-11-09 | Lane Community College | 5000m | 20:57.6 | 103rd · 7th on team | 118.6 | +0.012 | CR CSR |
| 2024-10-31 | Tualatin Hills Recreation Center | 5000m | 20:26.1 | 12th · 7th on team | 120.1 | -0.010 | PR ★CR R SR CSR RSR |
| 2024-10-17 | Joe Dancer Park | 5000m | 21:12.15 | 45th · 6th on team | 117.1 | +0.005 | CR CSR |
| 2024-10-11 | Rose City Golf Course | 5000m | 20:41.7 | 125th · 7th on team | 118.3 | -0.005 | PR CR SR CSR RSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 20:59 | 114th · 6th on team | 117.6 | -0.001 | ★CR SR CSR RSR |
| 2024-09-25 | Sherwood HS | 5000m | 21:48.14 | 5th · 5th on team | 112.1 | -0.008 | ★CR CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 21:08.6 | 106th · 4th on team | 114.2 | -0.022 | CR SR CSR RSR |
| 2024-09-13 | Meriwether National Golf Club | 5000m | 21:56.7 | 65th · 6th on team | 112.9 | -0.000 | ★CR SR CSR RSR |
| 2024-09-07 | Bush Park | 5000m | 22:07.8 | 16th · 5th on team | 112.3 | -0.005 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 22:11.3 | 388th · 7th on team | 115.6 | +0.029 | CR CSR |
| 2023-10-26 | Tualatin Hills Recreation Center | 5000m | 21:37.3 | 1st · 1st on team | 113.3 | -0.010 | CR CSR |
| 2023-10-13 | Rose City Golf Course | 5000m | 20:55 | 98th · 6th on team | 118.7 | -0.005 | PR CR R SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 21:56.2 | 75th · 1st on team | 113.2 | -0.004 | ★CR CSR |
| 2023-09-27 | Clackamas Community College | 5000m | 21:54.77 | 51st · 8th on team | 113.5 | -0.000 | CR CSR RSR |
| 2023-09-23 | Alderbrook Golf Course | 5000m | 21:28 | 106th · 8th on team | 113.1 | -0.022 | PR CR SR CSR RSR |
| 2023-09-15 | Meriwether National Golf Club | 5000m | 22:44.72 | 84th · 8th on team | 111.2 | -0.000 | PR CR SR CSR RSR |
| 2023-09-06 | Joe Dancer Park | 5000m | 23:14.5 | 15th · 8th on team | 107.1 | +0.005 | PR CR SR CSR |
| 2023-08-25 | Wilsonville HS | 3000m | 13:10.8 | 13th · 4th on team | 108.7 | -0.005 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | 6A-3 Pacific Conference Championships | hj | 1.41m | — | — | -0.038 | |
| 2026-05-02 | Rose City Championship Track and Field Invite | hj | 4' 10" | — | — | -0.033 | |
| 2026-05-02 | Rose City Championship Track and Field Invite | 3000m | 11:14.86 | 8th · 1st on team | 121.9 | -0.033 | ★PR SR RSR |
| 2026-04-29 | Sherwood @ Liberty | hj | 1.42m | — | — | -0.033 | |
| 2026-04-29 | Sherwood @ Liberty | 800m | 2:33.48 | 2nd · 2nd on team | 119.3 | -0.033 | ★PR SR |
| 2026-04-22 | Sherwood @ Newberg | hj | 4' 8" | — | — | -0.028 | |
| 2026-04-22 | Sherwood @ Newberg | 3000m | 11:22.08 | 1st · 1st on team | 121.2 | -0.028 | SR RSR |
| 2026-04-11 | T Smith Need For Speed Invitational | hj | 4' 6" | — | — | -0.032 | |
| 2026-04-11 | T Smith Need For Speed Invitational | 800m | 2:37.82 | 32nd · 2nd on team | 116.1 | -0.032 | SR RSR |
| 2026-04-09 | Glencoe, Sherwood @ Forest Grove | 1500m | 5:30.91 | 2nd · 2nd on team | 115.6 | -0.025 | SR RSR |
| 2026-04-01 | Forest Grove @ Sherwood | hj | 4' 8" | — | — | -0.032 | |
| 2026-04-01 | Forest Grove @ Sherwood | 800m | 2:40.03 | 1st · 1st on team | 114.5 | -0.032 | SR |
| 2026-03-19 | Jim Barks Grizzly Bear Open | hj | 4' 8" | — | — | -0.030 | |
| 2026-03-19 | Jim Barks Grizzly Bear Open | 3000m | 11:59.18 | 10th · 3rd on team | 114.6 | -0.030 | SR |
| 2026-02-28 | Wildwood Miles for Girls + Women - Portland | 1mile | 5:55.72 | 121st · 5th on team | 115.6 | -0.033 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-26 | USATF Oregon Association Junior Olympic Championships | hj | DNS | — | — | -0.031 | |
| 2025-06-08 | Portland Track Festival Youth Meet presented by Stumptown Running | hj | 4' 8" | — | — | -0.033 | |
| 2025-05-21 | 6A-3 Pacific Conference Championships | hj | 1.42m | — | — | -0.038 | |
| 2025-05-09 | Tigard Youth Developmental Meet | hj | 4' 4" | — | — | -0.032 | |
| 2025-05-08 | Glencoe, Liberty, Sherwood @McMinnville (Varsity Only) | hj | 4' 6" | — | — | -0.030 | |
| 2025-05-03 | Cardinal JV Invite | hj | 5' 0" | — | — | -0.033 | |
| 2025-05-03 | Cardinal JV Invite | 800m | 2:40.17 | 6th · 2nd on team | 114.8 | -0.033 | |
| 2025-05-03 | Cardinal JV Invite | 1500m | 5:21.97 | 5th · 2nd on team | 117.8 | -0.033 | ★PR SR |
| 2025-05-02 | Cardinal Varsity Invite | 3000m | 11:21.43 | 15th · 3rd on team | 121.1 | -0.033 | PR R SR RSR |
| 2025-04-29 | Sherwood @ Newberg | hj | 4-06.00 | — | — | -0.028 | |
| 2025-04-29 | Sherwood @ Newberg | 800m | 2:37.03 | 1st · 1st on team | 117.2 | -0.028 | PR SR |
| 2025-04-25 | Sherwood Youth Club Meet | hj | 4' 6" | — | — | -0.032 | |
| 2025-04-19 | Raptors Track Club JO Developmental Meet | hj | 1.42m | — | — | -0.029 | |
| 2025-04-16 | Century @ Sherwood | hj | 4' 8" | — | — | -0.032 | |
| 2025-04-16 | Century @ Sherwood | 3000m | 11:34.7 | 1st · 1st on team | 119.0 | -0.032 | PR SR RSR |
| 2025-04-01 | Glencoe @ Sherwood | hj | 4' 8" | — | — | -0.032 | |
| 2025-04-01 | Glencoe @ Sherwood | 800m | 2:42.78 | 1st · 1st on team | 112.6 | -0.032 | PR SR RSR |
| 2025-03-20 | Lakeridge/Sherwood Icebreaker | hj | 4' 4 | — | — | -0.026 | |
| 2025-03-20 | Lakeridge/Sherwood Icebreaker | 800m | 2:47.83 | 4th · 4th on team | 110.4 | -0.026 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | hj | 1.45m | — | — | -0.031 | |
| 2024-06-23 | USATF Oregon Association Junior Olympic Championships | hj | 1.45m | — | — | -0.031 | |
| 2024-06-09 | 2nd Annual Phil Walden, Albina-Vancouver Roadrunners Invitational | hj | 4' 6 | — | — | -0.024 | |
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | hj | 4' 8 | — | — | -0.033 | |
| 2024-05-11 | Tigard Youth developmental meet | hj | DNS | — | — | -0.032 | |
| 2024-05-03 | Pacific Conference JV Districts | hj | 1.42m | — | — | -0.030 | |
| 2024-05-03 | Pacific Conference JV Districts | 800m | 2:51.8 | 3rd · 3rd on team | 107.1 | -0.030 | |
| 2024-04-30 | Sherwood @ Newberg | hj | 4-06.00 | — | — | -0.028 | |
| 2024-04-30 | Sherwood @ Newberg | 800m | 2:47.9 | 3rd · 3rd on team | 110.6 | -0.028 | PR SR RSR |
| 2024-04-27 | Sherwood Youth Club meet | hj | 4' 6 | — | — | -0.027 | |
| 2024-04-24 | Century @ Sherwood | hj | DNS | — | — | -0.032 | |
| 2024-04-17 | Liberty, Glencoe @ Sherwood | hj | 4' 8 | — | — | -0.032 | |
| 2024-04-17 | Liberty, Glencoe @ Sherwood | 800m | 2:49.97 | 1st · 1st on team | 108.0 | -0.032 | PR SR RSR |
| 2024-04-09 | Sherwood @ Forest Grove | hj | 4' 8 | — | — | -0.025 | |
| 2024-04-09 | Sherwood @ Forest Grove | 800m | 2:53.38 | 7th · 7th on team | 106.9 | -0.025 | SR RSR |
| 2024-04-02 | Sherwood @McMinnville | hj | 4-08.00 | — | — | -0.030 | |
| 2024-04-02 | Sherwood @McMinnville | hj | 4-08.00 | — | — | -0.030 | |
| 2024-04-02 | Sherwood @McMinnville | 1500m | 6:07.61 | 2nd · 2nd on team | 103.5 | -0.030 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | hj | 1.35m | — | — | -0.035 | |
| 2023-07-09 | USATF Region 16 Junior Olympic Championships | hj | 1.37m | — | — | -0.031 | |
| 2023-06-25 | USATF Oregon Association Junior Olympic Championships | hj | 1.35m | — | — | -0.030 | |
| 2023-06-25 | USATF Oregon Association Junior Olympic Championships | 400m | 1:13.74 | 15th · 2nd on team | — | -0.030 | |
| 2023-06-25 | USATF Oregon Association Junior Olympic Championships | 800m | 2:51.29 | 18th · 3rd on team | 117.8 | -0.030 | PR R SR RSR |
| 2023-06-10 | Phil Walden Inaugural Albina-Vancouver Roadrunners Invitational | hj | 4' 6 | — | — | -0.024 | |
| 2023-06-04 | Portland Track Festival Youth Meet presented by Stumptown Running | hj | 4' 6 | — | — | -0.033 | |
| 2023-06-04 | Portland Track Festival Youth Meet presented by Stumptown Running | 800m | 2:52.04 | 29th · 1st on team | 117.4 | -0.033 | PR R SR RSR |
| 2023-06-04 | Portland Track Festival Youth Meet presented by Stumptown Running | 400m | 1:14.18 | 25th · 3rd on team | — | -0.033 | |
| 2023-05-24 | Oregon Middle School Meet of Champions | hj | 4' 6 | — | — | -0.042 | |
| 2023-05-20 | Tigard HS (Friday) / Sherwood MS (Saturday) - Development Meet | hj | 4' 6 | — | — | -0.027 | |
| 2023-05-20 | Tigard HS (Friday) / Sherwood MS (Saturday) - Development Meet | 800m | 2:53.1 | 9th · 2nd on team | 116.9 | -0.027 | PR R SR RSR |
| 2023-05-16 | WRL District Meet | hj | 4' 6 | — | — | -0.031 | |
| 2023-05-16 | WRL District Meet | 800m | 2:57.36 | 8th · 1st on team | 114.0 | -0.031 | PR R SR RSR |
| 2023-05-13 | Sherwood MS (Friday) / Tigard HS (Saturday) - Development Meet | hj | 4' 6 | — | — | -0.027 | |
| 2023-05-13 | Sherwood MS (Friday) / Tigard HS (Saturday) - Development Meet | 400m | 1:12.12 | 10th · 3rd on team | — | -0.027 | ★PR SR |
| 2023-05-08 | WRL @ Rosemont Ridge | hj | 4' 4 | — | — | -0.027 | |
| 2023-05-02 | Canby MS Meet #2 | hj | 4-09.00 | — | — | -0.034 | |
| 2023-05-02 | Canby MS Meet #2 | 800m | 2:58.46 | 2nd · 2nd on team | 112.5 | -0.034 | PR R SR RSR |
| 2023-05-02 | Canby MS Meet #2 | 400m | 1:16.71 | 3rd · 3rd on team | — | -0.034 | |
| 2023-04-26 | WRL@Lakeridge Middle School | hj | 4' 6 | — | — | -0.026 | |
| 2023-04-19 | WRL Hazelbrook, Tumwata @ Sherwood MS | hj | 4' 7 | — | — | -0.027 | |
| 2023-04-19 | WRL Hazelbrook, Tumwata @ Sherwood MS | 400m | 1:16.42 | 3rd · 2nd on team | — | -0.027 | SR |
| 2023-04-19 | WRL Hazelbrook, Tumwata @ Sherwood MS | 800m | 3:01.99 | 2nd · 2nd on team | 111.3 | -0.027 | PR R SR RSR |
| 2023-04-13 | WRL Athey, Wood @ Sherwood MS | hj | 4' 6 | — | — | -0.027 | |
| 2023-04-13 | WRL Athey, Wood @ Sherwood MS | 800m | 3:02.07 | 1st · 1st on team | 110.7 | -0.027 | PR R SR RSR |
2022 TF
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | Sherwood Youth Track Club Meet | hj | 4-04.00 | — | — | -0.027 | |
| 2021-05-27 | Sherwood Middle School Intra-squad #4 | hj | 3-10.00 | — | — | -0.027 | |
| 2021-05-27 | Sherwood Middle School Intra-squad #4 | shot | 18-06.00 | — | — | -0.027 | |
| 2021-05-15 | Tigard Youth Track | hj | 3-10.00 | — | — | -0.032 | |
| 2021-05-15 | Tigard Youth Track | shot | DNS | — | — | -0.032 | |
| 2021-05-13 | Sherwood Middle School Intra-squad #3 | hj | 3-08.00 | — | — | -0.027 |