Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 16:39.1 | 76th · 4th on team | 124.4 | +0.015 | ★CR ★R CSR RSR |
| 2025-10-22 | Marshalltown HS | 5000m | 16:45.8 | 27th · 6th on team | 123.3 | +0.007 | ★CR CSR |
| 2025-10-16 | Birdsall Park | 5000m | 16:59.4 | 22nd · 6th on team | 122.5 | +0.019 | ★CR CSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 16:36.8 | 36th · 5th on team | 123.5 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 17:20.8 | 53rd · 6th on team | 117.9 | +0.001 | ★CR CSR |
| 2025-08-28 | University of Iowa XC Course | 5000m | 17:16.4 | 25th · 7th on team | 120.5 | +0.019 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 17:33.5 | 37th · 9th on team | 116.8 | +0.001 | PR CR R SR CSR RSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 17:45.8 | 86th · 7th on team | 115.5 | -0.001 | PR ★CR SR CSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 18:21.8 | 51st · 9th on team | 114.8 | +0.036 | ★CR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 17:57.7 | 7th · 1st on team | 114.3 | +0.001 | CR CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 17:47.7 | 28th · 2nd on team | 116.4 | +0.007 | PR CR R SR CSR RSR |
| 2024-09-07 | Crow Creek Park | 5000m | 18:25 | 32nd · 1st on team | 114.0 | +0.022 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Seminole Valley Park | 5000m | 19:27.9 | 81st · 5th on team | 106.2 | -0.001 | PR CR R SR CSR RSR |
| 2023-10-05 | Birdsall Park | 5000m | 20:26.2 | 76th · 4th on team | 102.4 | +0.019 | CR CSR |
| 2023-09-30 | Beloit College | 5000m | 23:14 | 226th · 17th on team | 93.8 | +0.059 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 23:14 | 226th · 17th on team | 91.2 | +0.014 | ★CR CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 19:52.2 | 61st · 7th on team | 102.9 | -0.005 | PR ★CR SR CSR |
| 2023-09-16 | Central College Course | 5000m | 20:25.8 | 118th · 10th on team | 103.2 | +0.027 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Lowe Park | 5000m | 20:35.7 | 122nd · 18th on team | 101.3 | +0.004 | PR ★CR R SR CSR RSR |
| 2023-08-28 | University of Iowa XC Course | 5000m | 22:04.7 | 51st · 10th on team | 95.3 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa State Qualifier - 4A - Senior | 3200m | 10:29.88 | 7th · 2nd on team | 116.2 | -0.033 | |
| 2026-04-11 | Cedar Rapids Boys Invitational | 3200m | 10:11.26 | 2nd · 2nd on team | 120.2 | -0.029 | ★PR SR RSR |
| 2026-03-09 | Dickinson Relays | 3200m | 10:26.86 | 18th · 2nd on team | 116.8 | -0.040 | PR SR |
| 2026-02-21 | FASST Track Dubuque Classic | 1600m | 4:45.64 | 11th · 6th on team | 118.9 | -0.037 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-14 | Linn-Mar Boys 9/10 Invitational | 3200m | 11:05.13 | 4th · 1st on team | 110.6 | -0.028 | |
| 2025-03-29 | Holly/Trojan Relays | 3200m | 10:52.6 | 4th · 2nd on team | 112.3 | -0.028 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-08 | Linn-Mar 9/10 Boys Invitational | 1600m | 5:20.89 | 11th · 3rd on team | 105.3 | -0.028 | PR SR RSR |
| 2024-04-06 | Hollingsworth Relays | 3200m | 11:44.79 | 13th · 3rd on team | 103.8 | -0.028 | PR SR RSR |