Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 18:07.1 | 89th · 6th on team | 111.9 | -0.005 | ★CR CSR |
| 2025-10-30 | Joe Dancer Park | 5000m | 17:10 | 6th · 6th on team | 118.7 | +0.005 | ★CR CSR |
| 2025-10-22 | Sherwood HS | 3200m | 10:48.39 | 14th · 14th on team | 114.0 | -0.012 | ★PR ★CR SR CSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 17:12.22 | 30th · 3rd on team | 117.6 | -0.005 | ★CR CSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 18:17.3 | 59th · 5th on team | 111.9 | +0.010 | ★CR CSR |
| 2025-10-01 | Clackamas Community College | 5000m | 16:51.28 | 2nd · 2nd on team | 120.4 | -0.000 | ★CR ★R CSR RSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 16:49.2 | 24th · 2nd on team | 118.4 | -0.022 | ★PR ★CR SR CSR RSR |
| 2025-09-04 | Joe Dancer Park | 5000m | 17:55.79 | 17th · 7th on team | 115.7 | +0.005 | CR SR CSR RSR |
| 2025-08-29 | Wilsonville HS | 3000m | 10:44.11 | 84th · 6th on team | 108.0 | -0.005 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | Steens Mountain | 2816m | 28:07 | 89th · 11th on team | 39.1 | — | ★PR ★CR SR CSR |
| 2024-11-19 | Sherwood HS | 5000m | 17:08 | 2nd · 2nd on team | 118.5 | -0.008 | PR ★CR SR CSR RSR |
| 2024-11-16 | Eagle Island State Park | 5000m | 19:32.2 | 269th · 6th on team | 107.8 | +0.029 | ★CR CSR |
| 2024-10-31 | Tualatin Hills Recreation Center | 5000m | 18:06.1 | 16th · 12th on team | 112.4 | -0.010 | CSR |
| 2024-10-17 | Joe Dancer Park | 5000m | 18:00.81 | 9th · 6th on team | 114.2 | +0.005 | CR CSR |
| 2024-10-11 | Rose City Golf Course | 5000m | 17:17.5 | 62nd · 4th on team | 117.3 | -0.005 | PR CR SR CSR RSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 19:12.7 | 107th · 7th on team | 106.4 | -0.001 | ★CR CSR |
| 2024-09-25 | Sherwood HS | 5000m | 17:58.73 | 12th · 12th on team | 112.7 | -0.008 | CR CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 17:43.6 | 48th · 3rd on team | 112.9 | -0.022 | PR CR SR CSR |
| 2024-09-13 | Meriwether National Golf Club | 5000m | 18:04.36 | 6th · 3rd on team | 113.6 | -0.000 | ★CR SR CSR |
| 2024-08-30 | Western Oregon University | 3000m | 10:20.76 | 4th · 4th on team | 115.4 | +0.001 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-26 | Steens Mountain | 3701m | 27:16 | 66th · 7th on team | 54.8 | — | ★PR ★CR SR CSR |
| 2023-11-11 | Eagle Island State Park | 5000m | 20:08.2 | 1089th · 8th on team | 105.4 | +0.029 | CR CSR |
| 2023-10-26 | Tualatin Hills Recreation Center | 5000m | 18:02.9 | 11th · 6th on team | 112.3 | -0.010 | PR ★CR SR CSR RSR |
| 2023-10-13 | Rose City Golf Course | 5000m | 18:40.1 | 119th · 4th on team | 110.0 | -0.005 | PR CR SR CSR RSR |
| 2023-10-04 | Sherwood HS | 5000m | 19:05.22 | 8th · 3rd on team | 105.5 | -0.008 | CR CSR |
| 2023-09-27 | Clackamas Community College | 5000m | 19:28.66 | 14th · 5th on team | 105.7 | -0.000 | CR CSR |
| 2023-09-15 | Meriwether National Golf Club | 5000m | 19:06.19 | 10th · 3rd on team | 109.5 | -0.000 | CR CSR RSR |
| 2023-09-06 | Joe Dancer Park | 5000m | 18:49.7 | 31st · 11th on team | 109.4 | +0.005 | PR CR SR CSR RSR |
| 2023-08-25 | Wilsonville HS | 3000m | 10:49.2 | 16th · 2nd on team | 109.0 | -0.005 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Bush Park | 3379m | 16:04.5 | 36th · 15th on team | 100.6 | +0.014 | ★PR ★CR SR CSR |
| 2022-10-30 | Western Oregon University | 3000m | 12:27 | 62nd · 9th on team | — | +0.001 | PR CR SR CSR |
| 2022-10-15 | Milo McIver State Park | 3000m | 13:04.6 | 40th · 14th on team | 110.2 | +0.014 | PR ★CR R SR CSR RSR |
| 2022-10-13 | Avery Park | 3000m | 13:06.9 | 8th · 4th on team | 108.8 | +0.013 | PR ★CR R SR CSR RSR |
| 2022-09-30 | Joe Dancer Park | 3000m | 13:24.9 | 20th · 8th on team | 106.1 | +0.013 | ★CR R SR CSR RSR |
| 2022-09-10 | Western Oregon University | 3000m | 13:54.2 | 71st · 13th on team | 102.8 | +0.001 | CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Jesuit High School | 3000m | 13:46.4 | 33rd · 21st on team | 89.1 | +0.029 | ★CR CSR |
| 2021-10-16 | Milo McIver State Park | 3000m | 13:15 | 58th · 26th on team | 90.9 | +0.014 | PR CR R SR CSR RSR |
| 2021-09-24 | Blue Lake Regional Park | 3000m | 15:12.1 | 129th · 38th on team | — | +0.013 | ★CR CSR |
| 2021-09-18 | Lane Community College | 3000m | 14:24.2 | 80th · 21st on team | 83.2 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | 6A-3 Pacific Conference Championships | javelin | 38.32m | — | — | -0.038 | |
| 2026-05-06 | McMinnville, Century @ Sherwood | discus | 77' 6" | — | — | -0.032 | |
| 2026-05-06 | McMinnville, Century @ Sherwood | javelin | 134' 1" | — | — | -0.032 | |
| 2026-05-06 | McMinnville, Century @ Sherwood | lj | ND | — | — | -0.032 | |
| 2026-05-06 | McMinnville, Century @ Sherwood | pv | 9' 6" | — | — | -0.032 | |
| 2026-04-22 | Sherwood @ Newberg | discus | 84' 10.5" | — | — | -0.028 | |
| 2026-04-22 | Sherwood @ Newberg | javelin | 127' 7" | — | — | -0.028 | |
| 2026-04-22 | Sherwood @ Newberg | lj | 16' 8.25" | — | — | -0.028 | |
| 2026-04-22 | Sherwood @ Newberg | pv | 8' 0" | — | — | -0.028 | |
| 2026-04-11 | T Smith Need For Speed Invitational | javelin | 131' 7" | — | — | -0.032 | |
| 2026-04-09 | Glencoe, Sherwood @ Forest Grove | discus | 98' 3" | — | — | -0.025 | |
| 2026-04-09 | Glencoe, Sherwood @ Forest Grove | 200m | 27.61 | 22nd · 13th on team | — | -0.025 | ★PR SR |
| 2026-04-01 | Forest Grove @ Sherwood | pv | 8' 0" | — | — | -0.032 | |
| 2026-04-01 | Forest Grove @ Sherwood | discus | 89' 9" | — | — | -0.032 | |
| 2026-04-01 | Forest Grove @ Sherwood | javelin | 146' 10" | — | — | -0.032 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-08 | Portland Track Festival Youth Meet presented by Stumptown Running | javelin | 130' 0" | — | — | -0.033 | |
| 2025-06-08 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 4:57.24 | 22nd · 1st on team | 105.9 | -0.033 | |
| 2025-05-21 | 6A-3 Pacific Conference Championships | javelin | 41.14m | — | — | -0.038 | |
| 2025-05-08 | Glencoe, Liberty, Sherwood @McMinnville (Varsity Only) | javelin | 122' 3" | — | — | -0.030 | |
| 2025-05-03 | Cardinal JV Invite | javelin | 131' 9" | — | — | -0.033 | |
| 2025-05-03 | Cardinal JV Invite | 1500m | 4:43.5 | 12th · 4th on team | 110.5 | -0.033 | ★PR SR |
| 2025-04-29 | Sherwood @ Newberg | javelin | 112-11 | — | — | -0.028 | |
| 2025-04-16 | Century @ Sherwood | javelin | 124' 10" | — | — | -0.032 | |
| 2025-04-16 | Century @ Sherwood | 3000m | 10:16.07 | 3rd · 3rd on team | 111.0 | -0.032 | SR RSR |
| 2025-04-01 | Glencoe @ Sherwood | javelin | 111' 8" | — | — | -0.032 | |
| 2025-04-01 | Glencoe @ Sherwood | 3000m | 10:26.94 | 6th · 3rd on team | 108.4 | -0.032 | |
| 2025-03-20 | Lakeridge/Sherwood Icebreaker | javelin | 112' 8 | — | — | -0.026 | |
| 2025-03-20 | Lakeridge/Sherwood Icebreaker | 3000m | 10:20.53 | 1st · 1st on team | 110.8 | -0.026 | SR RSR |
| 2025-01-09 | Bowmen Winter Time Trial #1 | 3000m | 10:21 | 5th · 5th on team | 109.3 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | javelin | 100' 5 | — | — | -0.033 | |
| 2024-05-03 | Pacific Conference JV Districts | javelin | 27.36m | — | — | -0.030 | |
| 2024-05-03 | Pacific Conference JV Districts | 1500m | 4:44.67 | 8th · 3rd on team | 110.1 | -0.030 | PR SR |
| 2024-05-03 | Pacific Conference JV Districts | 800m | 2:30.62 | 21st · 10th on team | 100.5 | -0.030 | ★PR SR |
| 2024-04-30 | Sherwood @ Newberg | javelin | 88-04 | — | — | -0.028 | |
| 2024-04-30 | Sherwood @ Newberg | 3000m | 10:12.88 | 2nd · 2nd on team | 111.4 | -0.028 | ★PR SR RSR |
| 2024-04-24 | Century @ Sherwood | javelin | 103' 7 | — | — | -0.032 | |
| 2024-04-24 | Century @ Sherwood | 800m | 2:32.16 | 16th · 12th on team | 99.4 | -0.032 | |
| 2024-04-17 | Liberty, Glencoe @ Sherwood | javelin | 91' 8 | — | — | -0.032 | |
| 2024-04-17 | Liberty, Glencoe @ Sherwood | 1500m | 4:51.55 | 8th · 5th on team | 107.4 | -0.032 | PR SR RSR |
| 2024-04-17 | Liberty, Glencoe @ Sherwood | 800m | 2:30.64 | 13th · 7th on team | 100.3 | -0.032 | PR SR |
| 2024-04-09 | Sherwood @ Forest Grove | javelin | 93' 11 | — | — | -0.025 | |
| 2024-04-09 | Sherwood @ Forest Grove | 3000m | 10:42.15 | 2nd · 2nd on team | 106.4 | -0.025 | PR SR RSR |
| 2024-04-02 | Sherwood @McMinnville | javelin | 115-10 | — | — | -0.030 | |
| 2024-04-02 | Sherwood @McMinnville | javelin | 115-10 | — | — | -0.030 | |
| 2024-04-02 | Sherwood @McMinnville | 800m | 2:34.16 | 18th · 14th on team | 98.2 | -0.030 | |
| 2024-04-02 | Sherwood @McMinnville | 1500m | 5:16.13 | 12th · 7th on team | 99.3 | -0.030 | |
| 2024-03-13 | Southridge, Sherwood @ Mountainside | 800m | 2:31.56 | 10th · 7th on team | 100.0 | -0.029 | PR SR RSR |
| 2024-03-13 | Southridge, Sherwood @ Mountainside | 1500m | 4:56.09 | 4th · 4th on team | 106.0 | -0.029 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | javelin | 27.78m | — | — | -0.035 | |
| 2023-07-09 | USATF Region 16 Junior Olympic Championships | javelin | 29.29m | — | — | -0.031 | |
| 2023-06-25 | USATF Oregon Association Junior Olympic Championships | javelin | 26.65m | — | — | -0.029 | |
| 2023-06-25 | USATF Oregon Association Junior Olympic Championships | 800m | 2:35.34 | 18th · 1st on team | 117.4 | -0.029 | |
| 2023-06-04 | Portland Track Festival Youth Meet presented by Stumptown Running | javelin | 88' 8 | — | — | -0.033 | |
| 2023-06-04 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 5:10.63 | 30th · 4th on team | 119.9 | -0.033 | PR SR |
| 2023-06-04 | Portland Track Festival Youth Meet presented by Stumptown Running | 800m | 2:34.02 | 19th · 1st on team | 118.6 | -0.033 | PR SR |
| 2023-05-20 | Tigard HS (Friday) / Sherwood MS (Saturday) - Development Meet | javelin | 64' 6 | — | — | -0.027 | |
| 2023-05-20 | Tigard HS (Friday) / Sherwood MS (Saturday) - Development Meet | 800m | 2:39.74 | 6th · 1st on team | 114.6 | -0.027 | PR SR |
| 2023-05-20 | Tigard HS (Friday) / Sherwood MS (Saturday) - Development Meet | 1500m | 5:10.89 | 10th · 2nd on team | 120.0 | -0.027 | PR R SR RSR |
| 2023-05-20 | Tigard HS (Friday) / Sherwood MS (Saturday) - Development Meet | 400m | 1:09.91 | 15th · 1st on team | — | -0.027 | ★PR SR |
| 2023-05-13 | Sherwood MS (Friday) / Tigard HS (Saturday) - Development Meet | 400m | 1:10.4 | 9th · 1st on team | — | -0.027 | PR SR |
| 2023-05-13 | Sherwood MS (Friday) / Tigard HS (Saturday) - Development Meet | 1500m | 5:12.13 | 7th · 2nd on team | 119.7 | -0.027 | PR R SR RSR |
| 2023-04-29 | USATF Oregon Youth Developmental T&F Meet | 1500m | 5:16.75 | 9th · 3rd on team | 117.9 | -0.029 | PR R SR RSR |