Alexis Happe
Francis Howell North (MO) · 12 · GAC MO D4 MSHSAA CLASS 4 D4 District 3 4 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
123.0
2013 XC season
Races
19
Seasons
3
2011 — 2013
Ranked Nation #8862 · MO #186 · MO D4 #96 · MSHSAA CLASS 4 #131 · MSHSAA CLASS 4 D4 #131 · GAC #17 · Team #2
?
Training paces
& VO2 max →
critical speed
7:15/mi, fitted from
8 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2013
2012
2011
2013 XC
122.0
Francis Howell North (MO) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-11-02
Blackburn Park
5000m
20:59
33rd
· 2nd on team
120.4
+0.8%
★CR
CSR
2013-10-26
McNair Park
5000m
20:45.9
20th
· 3rd on team
121.5
-0.3%
CSR
2013-09-14
Emerson Central Fields
5000m
20:15.6
66th
· 1st on team
125.1
+0.7%
SR
CSR
RSR
2013-09-06
McNair Park
5000m
20:58.4
9th
· 1st on team
121.2
-0.3%
SR
CSR
RSR
2011 XC
122.4
Francis Howell North (MO) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-11-05
Oak Hills Golf Center
5000m
21:18.8
89th
· 1st on team
120.7
+1.4%
CR
CSR
2011-10-29
McNair Park
5000m
20:34.1
11th
· 1st on team
122.9
-0.3%
PR
CR
SR
CSR
2011-10-22
McNair Park
5000m
20:51
7th
· 1st on team
121.8
-0.3%
PR
CR
SR
CSR
2011-09-17
Sioux Passage Park
5000m
21:19.5
10th
· 1st on team
124.1
+7.6%
PR
★CR
SR
CSR
RSR