Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Bethpage State Park | 5000m | 17:06.6 | 18th · 1st on team | 120.1 | +0.006 | |
| 2025-11-01 | Bethpage State Park | 5000m | 16:47.9 | 11th · 1st on team | 122.6 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 14:23.4 | 48th · 1st on team | 115.1 | +0.043 | ★PR ★CR SR CSR |
| 2025-09-29 | Eisenhower Park | 5000m | 17:48.1 | 10th · 1st on team | 115.5 | +0.004 | |
| 2025-09-20 | Sunken Meadow State Park | 5000m | 18:17.9 | 19th · 1st on team | 117.8 | +0.059 | ★CR CSR |
| 2025-09-15 | Eisenhower Park | 5000m | 16:59.4 | 5th · 1st on team | 120.2 | +0.004 | PR ★CR R SR CSR RSR |
| 2025-09-08 | C.W. Post | 5000m | 17:20.3 | 1st · 1st on team | 117.8 | +0.002 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Bethpage State Park | 5000m | 17:56.4 | 42nd · 1st on team | 115.3 | +0.006 | PR CR R SR CSR RSR |
| 2024-11-02 | Bethpage State Park | 5000m | 18:20.7 | 53rd · 1st on team | 112.4 | +0.006 | PR CR R SR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 16:36.6 | 101st · 4th on team | 100.9 | +0.043 | PR CR SR CSR |
| 2024-09-28 | Sunken Meadow State Park | 5000m | 19:43.5 | 43rd · 3rd on team | 109.1 | +0.059 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Bethpage State Park | 5000m | 23:44.9 | 55th · 8th on team | 87.3 | +0.006 | CSR |
| 2023-10-18 | 12th Rock Sports | 5000m | 21:49.8 | 96th · 8th on team | 90.5 | -0.033 | SR CSR RSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 18:52.3 | 83rd · 6th on team | 88.9 | +0.043 | PR CR SR CSR |
| 2023-10-07 | Sunken Meadow State Park | 5000m | 24:14.5 | 137th · 7th on team | 90.4 | +0.059 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | 12th Rock Sports | 5000m | 20:09.3 | 40th · 4th on team | 99.1 | -0.033 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Bethpage State Park | 5000m | 21:44.1 | 44th · 4th on team | 95.8 | +0.006 | PR CR R SR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 2414m | 11:22.3 | 83rd · 5th on team | 87.5 | +0.075 | ★CR R CSR RSR |
| 2022-10-01 | Sunken Meadow St. Pk. | 2400m | 10:36.7 | 97th · 6th on team | 85.8 | -0.007 | ★PR ★CR SR CSR |
| 2022-09-24 | Sunken Meadow State Park | 2500m | 11:30.1 | 23rd · 5th on team | 79.6 | -0.040 | ★PR ★CR SR CSR |
| 2022-09-10 | Sunken Meadow State Park | 2414m | 10:46.2 | 83rd · 5th on team | 86.2 | -0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-11 | Section 8 Division 1A | 3200m | 11:12.59 | 10th · 3rd on team | 108.1 | -0.039 | |
| 2026-05-08 | Massapequa Under Lights | 1600m | 4:58.56 | 25th · 1st on team | 111.4 | -0.047 | |
| 2026-05-01 | Saint Anthony's Invitational | 1600m | 5:14.37 | 57th · 4th on team | 105.8 | -0.047 | |
| 2026-04-18 | Section 8 League Meet #3 | 1600m | 5:00 | 38th · 3rd on team | 114.9 | -0.011 | |
| 2026-04-11 | Knight Time Invitational | 3200m | 10:32.77 | 6th · 2nd on team | 116.4 | -0.026 | ★PR SR |
| 2026-04-04 | Nassau Coaches Invitational | 1600m | 4:51.94 | 17th · 1st on team | 115.6 | -0.032 | |
| 2026-02-14 | The CIRCUIT New York City | 1mile | 4:50.54 | 10th · 3rd on team | 116.2 | -0.041 | |
| 2026-02-05 | St. Anthony's Developmental #3 | 1600m | 4:53.34 | 1st · 1st on team | 115.6 | -0.028 | |
| 2026-02-03 | Section 8 Class A Champs | 1600m | 4:49.71 | 10th · 1st on team | 117.0 | -0.028 | ★PR SR RSR |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 1mile | 4:50.42 | 4th · 1st on team | 116.0 | -0.043 | ★PR SR RSR |
| 2026-01-27 | Section 8 Conf. 1 Champs | 3200m | 10:41.66 | 9th · 1st on team | 114.6 | -0.028 | |
| 2026-01-09 | Section 8 Cold Weather Classic | 1600m | 4:57.42 | 2nd · 2nd on team | 114.0 | -0.028 | SR |
| 2026-01-08 | Section 8 Group E-F Format D | 3200m | 10:40.13 | 3rd · 1st on team | 114.9 | -0.028 | SR RSR |
| 2026-01-02 | Apple Bank Hispanic Games | 1mile | 5:05.63 | 13th · 1st on team | 110.4 | -0.041 | PR SR |
| 2025-12-08 | Section 8 Group A-D Format A | 1600m | 4:57.89 | 6th · 1st on team | 113.6 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-09 | Massapequa Last Chance | 1600m | 5:01.92 | 56th · 5th on team | 110.1 | -0.047 | |
| 2025-05-28 | Section 8 Class AAA Championship | 1600m | 5:07.32 | 21st · 2nd on team | 107.3 | -0.052 | |
| 2025-05-12 | Section 8 Division 1A | 3200m | 10:39.59 | 5th · 1st on team | 113.1 | -0.047 | |
| 2025-05-09 | Massapequa Chief Invitational - Under The Lights | 1600m | 4:54.97 | 26th · 1st on team | 112.1 | -0.047 | PR SR |
| 2025-05-02 | Saint Anthony's Invitational | 800m | 2:18.16 | 99th · 5th on team | 107.6 | -0.047 | ★PR SR |
| 2025-04-19 | Port Washington Invite | 1600m | 5:05.2 | 41st · 1st on team | 111.0 | -0.030 | SR |
| 2025-04-19 | Port Washington Invite | 800m | 2:24.79 | 56th · 2nd on team | 104.7 | -0.030 | |
| 2025-02-14 | North Shore Pre-Nationals Invitational | 800m | 2:18.76 | 40th · 6th on team | 108.2 | -0.041 | PR SR |
| 2025-02-04 | Section 8 Class A Champs | 3200m | 10:36.96 | 12th · 1st on team | 115.0 | -0.028 | PR SR RSR |
| 2025-02-01 | Ocean Breeze Invitational | 1mile | 5:09.05 | 121st · 1st on team | 108.8 | -0.043 | PR SR |
| 2025-01-17 | Steve Borbet Invitational | 1000m | 3:04.29 | 16th · 1st on team | 105.7 | -0.041 | |
| 2025-01-12 | Molloy Stanner Games | 1600m | 5:15.11 | 87th · 1st on team | 106.2 | -0.041 | |
| 2025-01-06 | Section 8 Group E-F Format D | 3200m | 11:28.01 | 8th · 1st on team | 106.4 | -0.028 | |
| 2024-12-14 | Jim Mitchell Invitational | 1000m | 3:03.48 | 17th · 2nd on team | 106.3 | -0.041 | ★PR SR |
| 2024-12-09 | Section 8 Group A-D Format A | 1600m | 5:11.51 | 12th · 2nd on team | 108.7 | -0.028 | SR |
| 2024-12-04 | Section 8 Group C-E Format B | 1000m | 3:08.69 | 51st · 3rd on team | 104.6 | -0.028 | PR SR |
| 2024-11-25 | Section 8 Distance & Weight Throw | 3200m | 11:02.68 | 18th · 2nd on team | 110.4 | -0.028 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Bulldog Invitational | 1600m | 5:11.34 | 23rd · 1st on team | 106.8 | -0.041 | |
| 2024-05-13 | Section 8 Division 1A | 1600m | 5:08.16 | 10th · 3rd on team | 108.9 | -0.038 | |
| 2024-05-10 | Massapequa Chief Invitational - Under The Lights | 1600m | 5:03.5 | 28th · 1st on team | 109.9 | -0.047 | PR R SR RSR |
| 2024-04-26 | Oceanside Blue and White Invitational | 1600m | 5:17.59 | 16th · 2nd on team | 107.4 | -0.020 | PR R SR RSR |
| 2024-04-26 | Oceanside Blue and White Invitational | 800m | 2:33.82 | 29th · 6th on team | 99.4 | -0.020 | SR |
| 2024-04-06 | Deer Park Invitational | 1600m | 5:25.73 | 37th · 3rd on team | 106.1 | -0.009 | R SR RSR |
| 2024-01-30 | Section 8 Frosh/Soph | 1600m | 5:26.57 | 23rd · 2nd on team | 103.6 | -0.028 | R SR RSR |
| 2023-12-19 | Section 8 Group D-E Format C | 600m | 1:53.91 | 60th · 3rd on team | — | -0.028 | ★PR SR |
| 2023-12-09 | Nassau Coaches Invitational | 1000m | 3:22.97 | 81st · 2nd on team | 96.1 | -0.043 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-05 | Massapequa Last Chance | 1600m | 5:22.51 | 31st · 8th on team | 103.0 | -0.047 | PR R SR RSR |
| 2023-05-26 | Bethpage Blazing Invitational | 800m | 2:33.37 | 17th · 5th on team | 97.4 | -0.044 | PR SR |
| 2023-04-22 | Nassau Coaches Invitational | 800m | 2:37.18 | 26th · 4th on team | 96.0 | -0.036 | |
| 2023-04-07 | Section 8 League Meet #2 | 800m | 2:35.8 | 106th · 7th on team | 99.6 | -0.008 | PR R SR RSR |