Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | WakeMed Soccer Park | 6000m | 20:55.6 | 68th · 5th on team | 125.2 | -0.075 | ★CR CSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 6000m | 20:32.9 | 89th · 4th on team | 127.3 | -0.071 | ★CR CSR |
| 2024-10-04 | Sydney R. Marovitz Golf Course | 6000m | 20:06 | 14th · 3rd on team | 126.9 | -0.087 | ★CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 16:53.8 | 6th · 3rd on team | 137.2 | -0.023 | ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 6000m | 19:54.1 | 1st · 1st on team | 130.8 | -0.078 | ★CR R CSR RSR |
| 2023-11-11 | Whitetail Golf Course | 6000m | 20:42.2 | 1st · 1st on team | 125.6 | -0.079 | |
| 2023-10-28 | Carleton College | 6000m | 19:55.1 | 1st · 1st on team | 128.7 | -0.072 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 6000m | 19:51.1 | 1st · 1st on team | 127.3 | -0.098 | ★PR ★CR SR CSR |
| 2023-09-29 | Whitetail Golf Course | 6000m | 20:21.7 | 1st · 1st on team | 129.2 | -0.079 | ★CR CSR |
| 2023-09-16 | BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE | 6000m | 20:12.7 | 1st · 1st on team | 130.4 | -0.066 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Boulder Ridge Golf Club | 5000m | 16:41.6 | 1st · 1st on team | 129.2 | -0.078 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 6000m | 21:49.6 | 2nd · 1st on team | 122.4 | -0.058 | |
| 2022-11-12 | St. Olaf College | 6000m | 20:51.6 | 1st · 1st on team | 126.2 | -0.066 | PR ★CR SR CSR |
| 2022-10-29 | Highland 9 Golf Course | 6000m | 21:14.6 | 1st · 1st on team | — | -0.083 | ★CR CSR |
| 2022-10-15 | Maple Grove Venue | 6000m | 20:58.5 | 1st · 1st on team | 124.4 | -0.079 | ★CR CSR |
| 2022-10-01 | Forest Akers East Golf Course | 6000m | 20:54.9 | 2nd · 1st on team | 127.7 | -0.058 | PR ★CR SR CSR |
| 2022-10-01 | Forest Akers Golf Course | 6000m | 20:55 | 2nd · 1st on team | — | -0.056 | ★CR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 6000m | 21:18.6 | 2nd · 1st on team | 127.9 | -0.036 | ★CR SR CSR |
| 2022-09-09 | Highland 9 Golf Course | 5900m | 20:11.3 | 1st · 1st on team | 128.0 | -0.071 | ★PR ★CR SR CSR RSR |
| 2022-09-03 | Saint Benedict Street | 5000m | 17:21.3 | 1st · 1st on team | 127.7 | -0.051 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | EP Tom Sawyer State Park | 6000m | 20:58.4 | 5th · 1st on team | 125.8 | -0.076 | ★CR CSR |
| 2021-11-13 | Whitetail Golf Course | 6000m | 20:57.3 | 1st · 1st on team | 125.8 | -0.079 | PR CR SR CSR |
| 2021-10-30 | St. Olaf College | 6000m | 21:28.6 | 1st · 1st on team | 121.9 | -0.066 | CR CSR |
| 2021-10-16 | Milo McIver State Park | 6000m | 21:01.4 | 3rd · 1st on team | 126.6 | -0.068 | PR ★CR SR CSR |
| 2021-10-01 | Whitetail Golf Course | 6000m | 21:37.3 | 1st · 1st on team | 122.9 | -0.079 | CR CSR |
| 2021-09-25 | Carleton College | 6000m | 21:27.4 | 1st · 1st on team | 122.1 | -0.072 | PR CR SR CSR |
| 2021-09-11 | Luther College | 5000m | 17:48.2 | 2nd · 1st on team | 130.2 | -0.028 | PR ★CR R SR CSR RSR |
| 2021-09-04 | Boulder Ridge Golf Club | 6000m | 22:03.3 | 1st · 1st on team | 125.5 | -0.040 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-18 | Sunday Night Qualifier | 10-km | 35:51.12 | 2nd · 1st on team | 118.8 | -0.030 | SR RSR |
| 2025-04-18 | Wake Forest Invitational | 5000m | 17:07.2 | 51st · 6th on team | 117.0 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA Division III Outdoor Track & Field Championships | 10-km | 34:27.32 | 1st · 1st on team | 121.7 | -0.037 | |
| 2024-05-25 | NCAA Division III Outdoor Track & Field Championships | 5000m | 16:48.87 | 3rd · 1st on team | 119.0 | -0.037 | |
| 2024-05-11 | MIAC Championships | 1500m | 4:28.55 | 1st · 1st on team | 119.7 | -0.041 | |
| 2024-05-11 | MIAC Championships | 10-km | 34:15.01 | 1st · 1st on team | 123.3 | -0.041 | |
| 2024-05-11 | MIAC Championships | 5000m | 16:51.63 | 1st · 1st on team | 118.9 | -0.041 | |
| 2024-05-01 | St. Thomas Joe Sweeney Invitational | 1500m | 4:25.8 | 1st · 1st on team | 121.3 | -0.038 | SR |
| 2024-04-27 | Drake Relays (College) | 5000m | 15:53.27 | 8th · 1st on team | 125.2 | -0.045 | RSR |
| 2024-04-13 | Bethel Invitational | 1500m | 4:29.02 | 1st · 1st on team | 119.3 | -0.040 | SR |
| 2024-04-13 | Bethel Invitational | 800m | 2:16.72 | 4th · 1st on team | 114.4 | -0.040 | ★PR SR |
| 2024-04-06 | Hamline Invitational | 1500m | 4:32.82 | 1st · 1st on team | 118.0 | -0.041 | SR |
| 2024-03-30 | Stanford Invitational - Collegiate | 10-km | 32:57.28 | 13th · 1st on team | 124.0 | -0.045 | ★PR SR |
| 2024-03-09 | NCAA Division III Indoor Track & Field Championships | 5000m | 16:26.4 | 1st · 1st on team | 121.2 | -0.042 | |
| 2024-03-09 | NCAA Division III Indoor Track & Field Championships | 3000m | 9:25.97 | 1st · 1st on team | 124.2 | -0.042 | |
| 2024-02-24 | MIAC Indoor Championships | 1mile | 5:03.93 | 1st · 1st on team | 115.2 | -0.044 | |
| 2024-02-24 | MIAC Indoor Championships | 3000m | 9:46.83 | 1st · 1st on team | 118.2 | -0.044 | |
| 2024-02-24 | MIAC Indoor Championships | 5000m | 16:40.72 | 1st · 1st on team | 120.1 | -0.044 | |
| 2024-02-10 | SDSU Indoor Classic | 3000m | 9:23.4 | 1st · 1st on team | 123.1 | -0.036 | ★PR SR |
| 2024-02-03 | Gopher Classic | 800m | 2:20.28 | 1st · 1st on team | 113.1 | -0.042 | SR |
| 2024-02-03 | Gopher Classic | 1mile | 4:53.08 | 1st · 1st on team | 119.6 | -0.042 | SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 15:50.48 | 31st · 1st on team | 125.0 | -0.057 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA Division III Outdoor Track & Field Championships | 5000m | 16:22.31 | 2nd · 1st on team | 123.2 | -0.036 | |
| 2023-05-27 | NCAA Division III Outdoor Track & Field Championships | 10-km | 33:05.17 | 2nd · 1st on team | 126.3 | -0.036 | PR SR RSR |
| 2023-05-13 | MIAC Outdoor Track & Field Championships | 1500m | 4:34.4 | 1st · 1st on team | 117.2 | -0.040 | |
| 2023-05-13 | MIAC Outdoor Track & Field Championships | 5000m | 16:19.98 | 1st · 1st on team | 123.0 | -0.040 | |
| 2023-05-13 | MIAC Outdoor Track & Field Championships | 10-km | 34:31.92 | 1st · 1st on team | 120.6 | -0.040 | |
| 2023-05-03 | St Thomas Joe Sweeney Invitational | 1500m | 4:25.51 | 1st · 1st on team | 121.3 | -0.038 | ★PR SR |
| 2023-04-29 | Drake Relays | 5000m | 16:05.43 | 4th · 1st on team | 124.4 | -0.045 | PR SR |
| 2023-04-15 | Mt. SAC Relays - College/Open | 10-km | 33:23.89 | 5th · 1st on team | 124.7 | -0.044 | PR SR RSR |
| 2023-04-07 | St Thomas Tomcat Invitational | 1500m | 4:31.94 | 1st · 1st on team | 118.5 | -0.038 | SR |
| 2023-04-07 | St Thomas Tomcat Invitational | 800m | 2:19.14 | 5th · 1st on team | 113.1 | -0.038 | PR SR |
| 2023-04-02 | Wartburg Outdoor Select | 5000m | 16:26.2 | 2nd · 1st on team | 124.6 | -0.028 | SR RSR |
| 2023-03-11 | NCAA DIII Indoor National Championships | 5000m | 16:33.79 | 1st · 1st on team | 120.6 | -0.048 | SR |
| 2023-03-11 | NCAA DIII Indoor National Championships | 3000m | 9:25.62 | 1st · 1st on team | 123.6 | -0.048 | PR SR RSR |
| 2023-02-24 | MIAC Championships | 3000m | 9:32.06 | 1st · 1st on team | 121.2 | -0.045 | |
| 2023-02-24 | MIAC Championships | 5000m | 16:49.69 | 1st · 1st on team | 120.0 | -0.045 | |
| 2023-02-10 | Maverick Premier #1 | 3000m | 9:28.14 | 2nd · 1st on team | 122.5 | -0.042 | PR SR RSR |
| 2023-02-04 | Gopher Classic | 800m | 2:19.28 | 5th · 1st on team | 114.1 | -0.042 | PR SR |
| 2023-02-04 | Gopher Classic | 1mile | 4:52.88 | 1st · 1st on team | 120.0 | -0.042 | ★PR SR |
| 2023-01-28 | Mark Schuck Open and Multi | 5000m | 16:36.54 | 2nd · 1st on team | 122.0 | -0.042 | SR RSR |
| 2023-01-14 | Meet results → | Women's 3000 Meters | 9:45.5 | 1st · 1st on team | — | — | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA DIII Outdoor Track & Field Championships | 10-km | 35:24.97 | 4th · 1st on team | 118.1 | -0.037 | |
| 2022-05-28 | NCAA DIII Outdoor Track & Field Championships | 5000m | 16:28.46 | 4th · 1st on team | 122.8 | -0.037 | |
| 2022-05-14 | MIAC Outdoor Championships | 10-km | 34:36.31 | 1st · 1st on team | 121.5 | -0.033 | |
| 2022-05-14 | MIAC Outdoor Championships | 5000m | 17:13.45 | 1st · 1st on team | 118.2 | -0.033 | |
| 2022-05-04 | St Thomas Tommie Twilight | 1500m | 4:29.11 | 1st · 1st on team | 119.9 | -0.038 | PR SR |
| 2022-04-30 | Drake Relays (Women-Girls-WC) | 5000m | 16:16.54 | 5th · 1st on team | 124.9 | -0.045 | PR SR RSR |
| 2022-04-23 | Carleton Relays | 1500m | 4:34.06 | 1st · 1st on team | 120.1 | -0.032 | PR SR |
| 2022-04-23 | Carleton Relays | 800m | 2:24.24 | 2nd · 1st on team | 111.5 | -0.032 | SR |
| 2022-04-13 | St. Thomas Tom Cat Invitational | 1500m | 4:34.26 | 1st · 1st on team | 118.4 | -0.038 | PR SR |
| 2022-04-09 | CSB SJU Outdoor Invitational & Multi | 10-km | 34:33.37 | 1st · 1st on team | 121.5 | -0.032 | PR SR |
| 2022-04-02 | Hamline Invitational | 5000m | 16:40.59 | 1st · 1st on team | 121.0 | -0.041 | |
| 2022-03-12 | NCAA DIII Indoor Track & Field Championships | 5000m | 16:48.65 | 4th · 1st on team | 120.5 | -0.046 | |
| 2022-03-12 | NCAA DIII Indoor Track & Field Championships | 3000m | 9:45.72 | 3rd · 1st on team | 118.8 | -0.046 | |
| 2022-02-24 | Meet results → | Women's 3000 Meters | 9:34.6 | 1st · 1st on team | — | — | ★PR SR |
| 2022-02-24 | Meet results → | Women's 5000 Meters | 17:20.2 | 1st · 1st on team | — | — | ★PR SR |
| 2022-02-12 | SDSU Indoor Classic | 5000m | 16:35.24 | 2nd · 1st on team | 122.2 | -0.036 | PR SR RSR |
| 2022-02-04 | Macalester Invitational | 1mile | 4:55.3 | 1st · 1st on team | 119.1 | -0.045 | PR SR |
| 2022-02-04 | Macalester Invitational | 1000m | 3:02.37 | 1st · 1st on team | 112.9 | -0.045 | ★PR SR |
| 2022-01-29 | Mark Schuck Open and Multi | 3000m | 9:37.36 | 2nd · 1st on team | 121.1 | -0.042 | PR SR RSR |
| 2022-01-22 | Cobber Open | 3000m | 9:48.63 | 1st · 1st on team | 120.3 | -0.030 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | 2021 NCAA DIII Outdoor Track & Field Championships | 5000m | 16:45.74 | 5th · 1st on team | 119.6 | -0.046 | PR SR |
| 2021-05-15 | MIAC Outdoor Track & Field Championships | 1500m | 4:38.91 | 3rd · 1st on team | 115.9 | -0.041 | PR SR |
| 2021-05-15 | MIAC Outdoor Track & Field Championships | 5000m | 17:31.18 | 1st · 1st on team | 115.7 | -0.041 | |
| 2021-05-15 | MIAC Outdoor Track & Field Championships | 1500m | 4:52.05 | 14th · 2nd on team | 110.7 | -0.041 | |
| 2021-05-05 | Tommie Twilight | 1500m | 4:41.06 | 1st · 1st on team | 115.2 | -0.038 | |
| 2021-05-05 | Tommie Twilight | 800m | 2:21.52 | 4th · 1st on team | 111.8 | -0.038 | PR SR |
| 2021-04-30 | Tomcat Invitational | 1500m | 4:40.55 | 1st · 1st on team | 115.5 | -0.038 | PR SR |
| 2021-04-24 | Hamline Showcase | 5000m | 16:53.29 | 1st · 1st on team | 119.7 | -0.041 | PR R SR RSR |
| 2021-04-18 | Saint John's 4th Weekly Invitational | 3000m | 9:58.64 | 1st · 1st on team | 118.2 | -0.032 | |
| 2021-04-10 | Saint John's Last Minute Meet | 1500m | 4:43.14 | 1st · 1st on team | 115.6 | -0.032 | PR SR |
| 2021-04-02 | CSB / SJU Outdoor Easter Meet | 5000m | 17:29.47 | 1st · 1st on team | 118.2 | -0.032 | R RSR |
| 2021-03-27 | CSB / SJU Outdoor Meet | 1500m | 4:43.4 | 1st · 1st on team | 115.8 | -0.032 | PR SR |
| 2021-03-13 | Division III Elite Indoor Championships | 5000m | 17:23.24 | 1st · 1st on team | 117.3 | -0.046 | PR SR |
| 2021-03-13 | Division III Elite Indoor Championships | 3000m | 9:55.71 | 3rd · 1st on team | 117.8 | -0.046 | PR SR |
| 2021-02-28 | CSB/SJU vs Concordia Dual | 1mile | 5:00.1 | 1st · 1st on team | 118.2 | -0.041 | PR R SR RSR |
| 2021-02-20 | Bethel, St.Johns/St. Bens, Augsburg | 1mile | 5:06.12 | 1st · 1st on team | 116.4 | -0.037 | PR SR |
| 2021-02-13 | CSB/SJU Tri Meet #2 | 5000m | 17:31.2 | 1st · 1st on team | 117.0 | -0.041 | PR R SR RSR |
| 2021-02-07 | CSB/SJU Tri Meet #1 | 3000m | 10:03.09 | 1st · 1st on team | 117.0 | -0.041 | PR R SR RSR |