Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Section 2 Cross Country Championships Queensbury HS | 4828m | 18:51.8 | 33rd · 4th on team | 107.7 | +2.6% | ★PR ★CR ★R SR CSR RSR |
| 2024-10-12 | Burnt Hills Cross County Invitational Saratoga State Park | 4828m | 19:11.9 | 77th · 5th on team | 103.6 | +0.7% | ★CR CSR |
| 2024-09-21 | Galway XC Invite Galway HS | 4828m | 19:06 | 23rd · 4th on team | 104.8 | +1.4% | PR ★CR R SR CSR RSR |
| 2024-09-07 | Fonda-Fultonville Cross Country Invitational Fonda-Fultonville HS | 5000m | 20:05 | 19th · 5th on team | 102.8 | +2.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Burnt Hills Invitational Saratoga Spa Park | 4828m | 19:22 | 95th · 4th on team | 102.1 | +0.7% | PR ★CR SR CSR RSR |
| 2023-10-07 | Grout Invitational Central Park | 4425m | 17:59.3 | 62nd · 4th on team | 97.9 | -1.9% | ★PR ★CR SR CSR |
| 2023-09-23 | Queensbury XC Invitational Queensbury HS | 5000m | 20:18.6 | 67th · 5th on team | 99.4 | -0.4% | ★CR SR CSR |
| 2023-09-16 | Fort Plain Invitational Fort Plain HS | 4828m | 19:43.7 | 26th · 4th on team | 99.8 | -0.5% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Section 2 Cross Country Championships Queensbury HS | 5000m | 20:14.2 | 50th · 6th on team | 103.4 | +0.6% | PR ★CR R SR CSR RSR |
| 2022-10-15 | Burnt Hills CC Invitational Saratoga State Park | 4828m | 20:25.4 | 113th · 6th on team | 98.6 | +0.7% | PR ★CR R SR CSR RSR |
| 2022-10-08 | Maple Hill Kiwanis Glover Invitational Maple Hill HS | 5000m | 20:40.1 | 38th · 5th on team | 98.3 | -1.7% | PR ★CR R SR CSR RSR |
| 2022-10-01 | Grout Cross Country Invitational Central Park | 4500m | 18:06 | 67th · 6th on team | 95.7 | -3.9% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | NJCAA Division III Outdoor Track & Field Championships | 3ksteeple | 12:17.49 | 14th · 2nd on team | — | -2.6% | SR |
| 2026-05-02 | NJCAA Region 3 Championships | 5000m | 20:34.03 | 7th · 3rd on team | 81.7 | -1.8% | ★PR SR |
| 2026-05-02 | NJCAA Region 3 Championships | 3ksteeple | 13:05.36 | 2nd · 1st on team | — | -1.8% | |
| 2026-04-24 | RPI Capital District Classic | 3ksteeple | 12:41.88 | 10th · 2nd on team | — | -3.0% | SR |
| 2026-04-17 | Bobbi Palma UAlbany Spring Classic | 1500m | 5:15.1 | 14th · 1st on team | 84.3 | -2.7% | ★PR SR RSR |
| 2026-04-11 | Meet results → | Men's 3000 Steeplechase | 12:43.52 | 14th · 1st on team | — | — | ★PR SR |
| 2026-02-07 | Big Apple Invitational | 3000m | 11:28.1 | 42nd · 5th on team | 84.0 | -4.5% | ★PR SR RSR |
| 2026-01-30 | Meet results → | Men's Mile | 5:48.04 | 14th · 4th on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Patroon Conf Champs | 3ksteeple | 11:51.57 | 5th · 1st on team | — | -2.1% | SR |
| 2025-05-15 | Cairo-Durham vs Greenville Meet | 1600m | 5:36.05 | 4th · 3rd on team | 102.5 | -0.9% | |
| 2025-05-15 | Cairo-Durham vs Greenville Meet | 3200m | 12:19.88 | 4th · 4th on team | 100.8 | -0.9% | ★PR SR |
| 2025-05-12 | Hudson/Coxsackie/Rensselaer @ Greenville | 1600m | 5:25.97 | 5th · 4th on team | 104.4 | -2.2% | ★PR SR RSR |
| 2025-04-26 | Cohoes Relays | 3ksteeple | 12:19.57 | 7th · 1st on team | — | -2.0% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | Section 2 Group 4 Championships | 3ksteeple | 11:45.32 | 4th · 1st on team | — | -2.7% | ★PR SR |
| 2024-05-15 | Patroon Conf Champs | 3ksteeple | 12:16.28 | 4th · 2nd on team | — | -3.2% | PR SR |
| 2024-05-03 | Cannoneer Challenge | 1600m | 5:33.25 | 4th · 2nd on team | 101.1 | -3.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | Catskill/ Albany Leadership/ Green Tech/ Greenville @ Rensselaer | 800m | 2:36.87 | 7th · 3rd on team | 99.2 | -0.3% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Warrior Track and Field Classic | 800m | 2:39.72 | 53rd · 1st on team | 95.3 | -3.1% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing