Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holloway Park | 10000m | 32:41.4 | 22nd · 1st on team | — | +0.078 | ★PR ★CR SR CSR |
| 2025-10-25 | Shelby Farms Park | 8000m | 24:16.1 | 8th · 1st on team | — | -0.008 | ★PR ★CR SR CSR |
| 2025-10-17 | Choctow Trails | 8000m | 24:31.8 | 2nd · 1st on team | — | +0.019 | PR ★CR SR CSR |
| 2025-10-04 | Agri Park | 8000m | 25:07.5 | 55th · 1st on team | — | +0.016 | ★CR CSR |
| 2025-09-20 | Shelby Farms CC Course | 8000m | 25:01.1 | 2nd · 1st on team | — | +0.017 | ★CR CSR |
| 2025-09-05 | McFarland Park | 8000m | 24:44 | 2nd · 1st on team | — | -0.004 | PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lakeside Municipal Golf Course | 5000m | 15:50.7 | 1st · 1st on team | 131.4 | +0.009 | ★CR CSR |
| 2022-10-20 | Shenandoah High School | 5000m | 15:48.7 | 1st · 1st on team | 129.1 | +0.000 | ★CR CSR |
| 2022-10-13 | Panorama HS | 5000m | 15:57.3 | 1st · 1st on team | 134.1 | +0.028 | ★CR CSR |
| 2022-10-06 | Saydel HS | 5000m | 15:28 | 1st · 1st on team | 136.1 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-29 | Perry HS | 5000m | 16:09 | 1st · 1st on team | 127.9 | +0.006 | ★CR CSR |
| 2022-09-22 | Indianola HS | 5000m | 15:42 | 1st · 1st on team | 133.8 | +0.017 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Central College Course | 5000m | 16:02.6 | 7th · 1st on team | 131.5 | +0.022 | ★CR SR CSR |
| 2022-09-06 | Winterset HS | 5000m | 16:24.6 | 1st · 1st on team | 131.1 | +0.046 | ★CR CSR |
| 2022-08-30 | Dallas Center-Grimes Course | 5000m | 16:09.6 | 1st · 1st on team | 132.6 | +0.029 | ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakeside Municipal Golf Course | 5000m | 15:56.6 | 1st · 1st on team | 131.6 | +0.009 | CR CSR |
| 2021-10-21 | Gowrie CC | 5000m | 15:49.5 | 1st · 1st on team | 132.2 | +0.001 | PR ★CR R SR CSR RSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 16:31.4 | 13th · 1st on team | 131.8 | +0.040 | ★CR R CSR RSR |
| 2021-09-07 | Ahrens Park | 5000m | 16:21.8 | 2nd · 2nd on team | 131.8 | +0.023 | ★CR R CSR RSR |
| 2021-09-04 | Central College Course | 5000m | 16:10.1 | 1st · 1st on team | 131.0 | +0.022 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Des Moines Area Community College | 5000m | 17:35 | 19th · 2nd on team | 117.7 | -0.012 | ★CR CSR |
| 2020-10-31 | Lakeside Municipal Golf Course | 5000m | 16:59.1 | 5th · 2nd on team | 125.9 | +0.009 | CR CSR |
| 2020-10-22 | Eagle Grove Golf Course | 5000m | 16:59.2 | 2nd · 2nd on team | 127.5 | +0.037 | ★CR R CSR RSR |
| 2020-10-15 | Panorama HS | 5000m | 17:07 | 5th · 2nd on team | 125.2 | +0.028 | CR CSR |
| 2020-10-08 | Saydel HS | 5000m | 16:57 | 4th · 2nd on team | 126.5 | +0.019 | PR CR R SR CSR RSR |
| 2020-10-05 | North Polk HS | 5000m | 17:06 | 4th · 2nd on team | 124.9 | +0.011 | PR ★CR R SR CSR RSR |
| 2020-10-01 | Perry HS | 5000m | 17:09 | 3rd · 2nd on team | 122.0 | +0.006 | CR CSR |
| 2020-09-21 | River Valley Golf Course | 5000m | 17:37.2 | 5th · 2nd on team | 124.3 | +0.051 | ★CR CSR |
| 2020-09-05 | Pella HS | 5000m | 17:39.1 | 5th · 2nd on team | 122.7 | +0.029 | ★CR CSR |
| 2020-09-01 | Dallas Center-Grimes Course | 5000m | 17:08 | 12th · 2nd on team | 124.7 | +0.029 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-08 | North Polk HS | 5000m | 19:46.2 | 44th · 10th on team | 106.9 | +0.011 | PR CR R SR CSR RSR |
| 2019-09-03 | Burnette Complex | 5000m | 20:22.8 | 93rd · 10th on team | 102.5 | +0.010 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Outdoor Music City Challenge | 5000m | 14:41.6 | 9th · 2nd on team | — | -0.048 | ★PR SR |
| 2025-04-12 | Rhodes Seven-Way Meet | 5000m | 14:58.11 | 1st · 1st on team | — | -0.034 | PR SR |
| 2025-03-14 | Rhodes Invitational | 5000m | 15:16.09 | 3rd · 1st on team | — | -0.034 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 800m | 1:58.22 | 6th · 2nd on team | 126.0 | -0.045 | SR |
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 1600m | 4:22.43 | 2nd · 2nd on team | 126.6 | -0.045 | |
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 3200m | 9:32.1 | 1st · 1st on team | 125.6 | -0.045 | |
| 2023-05-11 | State Qualifier 2A - Van Meter | 3200m | 10:36.44 | 1st · 1st on team | 113.2 | -0.043 | |
| 2023-05-11 | State Qualifier 2A - Van Meter | 800m | 1:59.19 | 1st · 1st on team | 125.5 | -0.043 | SR |
| 2023-05-11 | State Qualifier 2A - Van Meter | 1600m | 4:32.4 | 1st · 1st on team | 122.4 | -0.043 | |
| 2023-04-29 | Drake Relays - HS | 3200m | 9:12.74 | 5th · 1st on team | 130.1 | -0.045 | ★PR SR RSR |
| 2023-04-29 | Drake Relays - HS | 1600m | 4:19.89 | 10th · 1st on team | 128.0 | -0.045 | ★PR SR |
| 2023-04-24 | Des Moines Christian Invitational | 800m | 2:03.07 | 1st · 1st on team | 123.0 | -0.029 | |
| 2023-04-11 | Earlham HS Coed Meet | 3200m | 9:33.5 | 1st · 1st on team | 127.2 | -0.033 | |
| 2023-03-28 | Colfax Mingo Invitational | 1600m | 4:32.74 | 1st · 1st on team | 123.1 | -0.029 | |
| 2023-03-10 | IATC Indoor Championships | 3200m | 9:21.46 | 1st · 1st on team | 128.5 | -0.041 | PR SR |
| 2023-03-07 | Dickinson Relays - Boys | 800m | 2:02.22 | 6th · 1st on team | 124.5 | -0.040 | SR RSR |
| 2023-03-07 | Dickinson Relays - Boys | 1600m | 4:20.2 | 1st · 1st on team | 130.0 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Iowa HS State Track & Field Championships | 3200m | 9:41.96 | 2nd · 2nd on team | 123.6 | -0.045 | |
| 2022-05-21 | Iowa HS State Track & Field Championships | 1600m | 4:20.63 | 1st · 1st on team | 128.3 | -0.045 | PR SR |
| 2022-05-21 | Iowa HS State Track & Field Championships | 800m | 1:57.49 | 2nd · 2nd on team | 128.0 | -0.045 | ★PR SR |
| 2022-05-12 | IHSAA 2A State Qualifying - Prairie City-Monroe | 3200m | 10:44.51 | 1st · 1st on team | 114.6 | -0.026 | |
| 2022-05-12 | IHSAA 2A State Qualifying - Prairie City-Monroe | 1600m | 4:39.76 | 2nd · 2nd on team | 122.1 | -0.026 | |
| 2022-05-12 | IHSAA 2A State Qualifying - Prairie City-Monroe | 800m | 2:03.36 | 1st · 1st on team | 124.2 | -0.026 | |
| 2022-04-30 | Drake Relays (Men-Boys) | 3200m | 9:21.62 | 13th · 2nd on team | 130.2 | -0.045 | PR SR RSR |
| 2022-04-30 | Drake Relays (Men-Boys) | 800m | 1:59.81 | 16th · 2nd on team | 126.4 | -0.045 | PR SR |
| 2022-03-11 | IATC 1A/2A Boys State Indoor Championships | 3200m | 9:38.28 | 2nd · 2nd on team | 125.6 | -0.041 | SR |
| 2022-03-08 | Dickinson Relays (Boys) | 800m | 2:04.81 | 8th · 2nd on team | 122.6 | -0.040 | PR SR RSR |
| 2022-03-08 | Dickinson Relays (Boys) | 1600m | 4:23.39 | 3rd · 1st on team | 129.2 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Iowa State Track & Field Championsihps | 3200m | 9:28.15 | 3rd · 1st on team | 128.6 | -0.045 | PR R SR RSR |
| 2021-05-22 | Iowa State Track & Field Championsihps | 1600m | 4:23.41 | 3rd · 2nd on team | 127.9 | -0.045 | PR SR |
| 2021-05-13 | IAHSAA 2A District - West Marshall | 3200m | 10:04.63 | 2nd · 2nd on team | 120.1 | -0.051 | |
| 2021-05-13 | IAHSAA 2A District - West Marshall | 1600m | 4:37.17 | 2nd · 2nd on team | 120.8 | -0.051 | PR SR |
| 2021-04-24 | Drake Relays | 3200m | 9:36.87 | 15th · 2nd on team | 126.8 | -0.045 | PR SR RSR |